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2 Steps to Start Believing the Best About Yourself

What's really holding you back, and how to overcome it.Your mind is very powerful. Yet, if you’re like most people, you probably spend very little time reflecting on the way you think. After all, who...

How to Make “Cyber Beauty” Wearable, According to the Prada Runway

For Miuccia Prada, strength and femininity have always been inextricably linked. At today's Prada show inside Fondazione Prada, where the grand hall of Deposito had been transformed into a set of imaginary piazzas, the designer...

Yoga for Sleep: How it works for you

You don’t have to learn the whole sun salutation sequence or engage in complicated contortions to practice yoga for sleep. You don’t even need to be particularly athletic or flexible. “There is some suggestion that certain...

Classic blue: Vietnam stars embrace the dusk sky

In line with Pantone's color of the year, many Vietnamese models and singers opt for classic blue.Source: Vnexpress

These 5 non-traditional jobs could prepare you for your ‘real’ career

You’re not sure what you want to do with your life. Nor do you know where to look for ideas. Join the club. It’s more common than ever for college graduates, and even those who’ve been...

Confront your fears … and four other ways to stop procrastinating

Address your perfectionism, make a small starting step and break the cycle that is holding you backFigure out the underlying cause Clare Evans, a productivity coach and author of Time Management For Dummies, says the main...

How to Relieve Stress: A 6-Step Plan to Feeling Good

Experiencing stress is inevitable, but managed well, stress can promote emotional and intellectual growth and resilience as we age,” says Johns Hopkin stress management expert Frances Callahan, LCSW-C. She has mapped an easy-to-follow plan for how...

Tips to Manage Stress Eating

Have you ever felt like eating a piece of chocolate cake or a bag of chips after a stressful day at work? If so, you’re not alone. Studies show that stressful events activate systems associated...

Mardi Gras Carnival and King Cake tradition

Each year during Mardi Gras, approximately 1.4 million visitors take to the streets of New Orleans to participate in the city’s iconic Fat Tuesday parades and festivities. The annual celebration of excess and indulgence is...

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How to give yourself a deep sleep?

Getting a deep sleep after a long day of work is something that every one of us desires but not many of us are...

Can You Have Sex 6 Weeks Postpartum?

Can You Have Sex 6 Weeks Postpartum? Every pregnancy and every stage of parenthood comes with its own set of surprises, no matter how well...

Sleep’s role in weight loss

It is commonly known today that in order to lose weight, we must eat right and exercise properly. But many studies have also shown...

UN Security Council nears virus resolution, and perhaps a new path

United Nations (United States) -- After more than a month of controversy, a UN Security Council buffeted between the United States, China and Russia...

Thai Silk International Fashion Week: Grand Opening Ceremony With Full Of New Trends

On the opening day of Thai Silk International Fashion Week, the fashion trends predicted to storm in 2023 were promoted by many designers. On December...