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Diet - Nutrition
The Surprising Health Benefits of Vitamin C
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Vitamin C is well-known for its role in maintaining good health, but there are surprising health benefits of vitamin C to taking. One study found that people who took vitamin C on a regular basis...
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Spend a Romantic Weekend in Estonia’s Tallinn
In early December 2016, my wife and I visited Tallinn, Estonia's capital, and if you're looking for a romantic weekend, Tallinn is a good...
Staying home due to the coronavirus? Here’s what to stock in your fridge and pantry
It's important to stock up on foods that pack a nutritional punch. Here's what to add to your shopping list.The latest CDC recommendations call for people...
Fat Burning Secrets: You Can Lose Weight With Coffee!
While it may seem counterintuitive, you can lose weight with coffee. Caffeine is a natural stimulant that helps to increase your metabolism and suppress...
Get Glowing Skin with a Milk Facial Cleanser
Looking for a natural way to cleanse your skin and leave it looking refreshed? Try milk! Milk has been used as a milk facial...
Let’s Reconsider the Messenger Bag
The traditional messenger bag is the most unattractive of all unattractive carryalls. It appears to be unwieldy, continuously weighed down by lead pencils, stacks...