Wisdom Tooth Removal: How to Speed Up Recovery

As we age, our bodies go through changes. One of those changes is the loss of our wisdom teeth. While some people never have problems with their wisdom teeth and they come in without issue, others may experience pain, crowding, and other problems that require removal.

Wisdom tooth removal is a common procedure that is performed by oral surgeons. The surgery is usually outpatient, meaning you can go home the same day. Recovery time varies from person to person, but there are things you can do to speed up the process.

Here are a few tips for speeding up your recovery after wisdom tooth removal:

1. Take it easy for the first 24 hours. Rest and avoid strenuous activity. This will help your body heal and reduce swelling.

2. Apply ice to your face for 20 minutes at a time, several times a day.

Wisdom tooth removal

Wisdom tooth removal is a common procedure that can be performed by your dentist or oral surgeon. The process is usually quick and easy, and you can typically return to your normal activities the same day. Here’s what you can expect before, during, and after your wisdom tooth removal:

Before your procedure, your dentist will take x-rays of your mouth to determine the position of your wisdom teeth and assess whether they are impacted. Impacted teeth are those that are still beneath the gum line or have only partially erupted through the gum. If your wisdom teeth are impacted, your dentist may recommend removing them to prevent future problems.

During the procedure, you will be given local anesthesia to numb the area around your wisdom teeth. You may also be given sedation if you experience anxiety or pain during the procedure.

Pain relief

A wisdom tooth removal can be a very painful experience. Here are some wellness tips to help you get through the pain:

1. Take over-the-counter pain medication like ibuprofen or acetaminophen according to the package directions.

2. Apply a cold compress to your face for 20 minutes at a time to help reduce swelling.

3. Use a soft, cool diet for the first few days after your surgery. Avoid hard, crunchy, or sticky foods that could irritate your healing wounds.

4. Rinse your mouth with warm salt water several times a day to help keep your mouth clean and promote healing.


Swelling is a common side effect after wisdom tooth removal. While it is normal to experience some swelling, there are ways to help reduce the amount of swelling you experience. To help reduce swelling, apply ice to the outside of your cheek for 20 minutes at a time. You can also take over-the-counter anti-inflammatory medication like ibuprofen to help reduce swelling. Be sure to follow the instructions on the label.

It is also important to keep your head elevated while you sleep. This can be done by propping yourself up with pillows or sleeping in a recliner chair. Try to avoid lying flat on your back as this can increase swelling. If you are still experiencing a lot of swelling after following these tips, contact your dentist or oral surgeon for further instructions.


Most people experience some degree of bleeding after wisdom tooth removal. Here are a few tips to help control the bleeding:

1. Rinse your mouth with warm salt water several times a day. This will help to keep the area clean and promote healing.

2. Apply a cold compress to the outside of your cheek for 15-20 minutes at a time. This will help to reduce swelling and pain.

3. Avoid strenuous activity for the first 24 hours after surgery. This will help to prevent excessive bleeding.

4. If you are still experiencing significant bleeding after 24 hours, please contact your dentist or oral surgeon for further instructions.


A soft diet is recommended following wisdom tooth removal to allow the mouth to heal and prevent any complications. Foods that are soft and easy to chew are ideal, such as soups, stews, pasta, rice, oatmeal, pancakes, scrambled eggs, cottage cheese, and fish.

It is important to avoid hard or crunchy foods that can irritate the healing gums and cause pain. With a little care and attention to what you eat, you can enjoy a healthy and comfortable recovery following your wisdom tooth removal.

Recovery time

Wisdom tooth removal is a common dental procedure, but it can be a lengthy and uncomfortable process. Here are some tips to speed up your recovery time:

1. Take pain medication as prescribed by your dentist or doctor. This will help alleviate any discomfort and make it easier to eat and sleep.

2. Eat soft foods that are easy to chew. Avoid hard, crunchy, or chewy foods that could irritate the surgical site.

3. Keep your head elevated when lying down. This will reduce swelling and help you feel more comfortable.

4. Apply ice packs to the outside of your cheeks for 20 minutes at a time to reduce swelling.

5. Rinse your mouth with warm salt water several times a day to clean the area and help reduce inflammation.

It is a common procedure to have wisdom teeth removed. This article will provide an overview of wisdom tooth removal, including the reasons why it is done and what to expect during and after the procedure. Wisdom teeth are the third molars, which are the last teeth to develop. They usually erupt between the ages of 17 and 25. Wisdom teeth may be removed for a number of reasons, including crowding, infection, or decay.

The most common reason for wisdom tooth removal is because there is not enough room in the mouth for them. When this happens, they can become impacted, or stuck beneath the gum line. Impacted wisdom teeth can cause pain, infection, and damage to other teeth. The procedure for removing wisdom teeth is generally safe and straightforward. However, as with any surgery, there are some risks involved.

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