{"id":14777,"date":"2021-08-30T19:25:05","date_gmt":"2021-08-30T12:25:05","guid":{"rendered":"https:\/\/illume-emag.com\/?p=14777"},"modified":"2021-09-25T16:06:24","modified_gmt":"2021-09-25T09:06:24","slug":"chicken-marinated-in-apple-cider-vinegar","status":"publish","type":"post","link":"https:\/\/lavyon.com\/en\/chicken-marinated-in-apple-cider-vinegar\/","title":{"rendered":"Chicken Marinated In Apple Cider Vinegar"},"content":{"rendered":"<p class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"3\">This easy apple cider vinegar chicken is my go-to grilled chicken recipe because it&#8217;s simple, versatile, and delicious! Serve immediately or use the <a href=\"http:\/\/lavyon.com\/salad-with-grilled-chicken-lentils-and-peaches.html\" target=\"_blank\" rel=\"noopener noreferrer\">grilled chicken<\/a> to prepare meals throughout the week.<\/p>\n<p class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"4\">This is an oldie but a goodie, and I&#8217;m so excited about giving it new photos and a slight makeover because Isaac and I make it ALL THE TIME. Additionally, it&#8217;s delectable!<\/p>\n<figure id=\"attachment_14785\" aria-describedby=\"caption-attachment-14785\" style=\"width: 685px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14785 size-full\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-plated-685x856-1.jpg\" alt=\"Chicken marinated in apple cider vinegar - Brittany Mullins\" width=\"685\" height=\"856\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-plated-685x856-1.jpg 685w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-plated-685x856-1-150x187.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-plated-685x856-1-300x375.jpg 300w\" sizes=\"auto, (max-width: 685px) 100vw, 685px\" \/><figcaption id=\"caption-attachment-14785\" class=\"wp-caption-text\">Chicken marinated in apple cider vinegar &#8211; Brittany Mullins<\/figcaption><\/figure>\n<p class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"5\">To be completely honest, when it comes to meal prep, I typically stick to shredded chicken. My slow cooker shredded chicken method is incredibly simple and versatile, as it can be used in a variety of recipes, including soups, casseroles, and chicken salad. However, for salads and meal prep bowls, I typically prefer grilled chicken. It has a stronger flavor and a smoother texture, which I prefer. That is why I began making this apple cider vinegar-marinated grilled chicken.<\/p>\n<h2 class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"6\">What You&#8217;ll Need:<\/h2>\n<ul style=\"text-align: justify;\">\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"6\"><strong>B<\/strong><strong>oneless, skinless chicken breasts<\/strong> \u2013 I prefer boneless, skinless chicken breasts for this recipe, but you may substitute any other chicken cut. Additionally, if you&#8217;re feeling adventurous, you can experiment with different protein options when making this marinade.<\/li>\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"7\"><strong>Apple cider vinegar<\/strong> \u2013 this aids in tenderizing the meat and imparts an incredible flavor.<\/li>\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"8\"><strong>Italian seasoning<\/strong> \u2013 Italian seasoning is one of my favorite spice blends and it complements this recipe perfectly.<\/li>\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"9\"><a href=\"http:\/\/lavyon.com\/how-to-use-the-10-healthiest-cooking-oils.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Olive oil<\/strong> <\/a>\u2013 this helps infuse the meat with flavor and keeps it from sticking to the grill.<\/li>\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"10\"><strong>A pinch of sea salt and freshly ground pepper<\/strong> \u2013 to bring all of the flavors together.<\/li>\n<\/ul>\n<figure id=\"attachment_14782\" aria-describedby=\"caption-attachment-14782\" style=\"width: 685px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14782 size-full\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-grilling-685x856-1.jpg\" alt=\"Chicken marinated in apple cider vinegar - Brittany Mullins\" width=\"685\" height=\"856\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-grilling-685x856-1.jpg 685w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-grilling-685x856-1-150x187.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-grilling-685x856-1-300x375.jpg 300w\" sizes=\"auto, (max-width: 685px) 100vw, 685px\" \/><figcaption id=\"caption-attachment-14782\" class=\"wp-caption-text\">Chicken marinated in apple cider vinegar &#8211; Brittany Mullins<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\">The Perfect Marinade is Apple Cider Vinegar<\/h2>\n<p style=\"text-align: justify;\">If you&#8217;ve been reading for a while, you&#8217;re probably aware that apple cider vinegar is my jam and that I use it frequently in cooking. It&#8217;s incredibly flavorful and nutrient-dense.<\/p>\n<p style=\"text-align: justify;\">Needless to say, we always keep a jar of Bragg&#8217;s apple cider vinegar on hand, and we discovered a few years ago that it&#8217;s fantastic for marinating all kinds of meat and <a href=\"http:\/\/lavyon.com\/know-about-fish-if-you-like-seafood.html\" target=\"_blank\" rel=\"noopener noreferrer\">seafood<\/a>. It&#8217;s delicious with chicken, salmon, and even steak! It not only assists in tenderizing the meat but also imparts a wonderful flavor to it.<\/p>\n<h2 class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"11\">How Long Should the Chicken Marinate?<\/h2>\n<p class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"12\">I like to keep things simple with the chicken and use a mixture of apple cider vinegar, Italian seasoning, olive oil, salt, and pepper. I marinate the chicken for at least an hour and up to 12 hours, but 30 minutes will suffice if you&#8217;re in a hurry.<\/p>\n<figure id=\"attachment_14780\" aria-describedby=\"caption-attachment-14780\" style=\"width: 633px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14780 size-full\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/ACV-Chicken-Ingredients-min-633x950-1.jpg\" alt=\"Chicken marinated in apple cider vinegar - Brittany Mullins\" width=\"633\" height=\"950\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/ACV-Chicken-Ingredients-min-633x950-1.jpg 633w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/ACV-Chicken-Ingredients-min-633x950-1-150x225.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/ACV-Chicken-Ingredients-min-633x950-1-300x450.jpg 300w\" sizes=\"auto, (max-width: 633px) 100vw, 633px\" \/><figcaption id=\"caption-attachment-14780\" class=\"wp-caption-text\">Chicken marinated in apple cider vinegar &#8211; Brittany Mullins<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\">Ingredients<\/h2>\n<ul style=\"text-align: justify;\">\n<li>1-1 \u00bc pounds boneless, skinless chicken breasts<\/li>\n<li>2 Tablespoons Italian seasoning<\/li>\n<li>\u00bc cup apple cider vinegar<\/li>\n<li>1 Tablespoon olive oil<\/li>\n<li>\u00bd teaspoon ground pepper<\/li>\n<li>1 teaspoon sea salt<\/li>\n<\/ul>\n<figure id=\"attachment_14784\" aria-describedby=\"caption-attachment-14784\" style=\"width: 685px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14784 size-full\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-marinating-685x856-1.jpg\" alt=\"Chicken marinated in apple cider vinegar - Brittany Mullins\" width=\"685\" height=\"856\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-marinating-685x856-1.jpg 685w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-marinating-685x856-1-150x187.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/apple-cider-vinegar-chicken-marinating-685x856-1-300x375.jpg 300w\" sizes=\"auto, (max-width: 685px) 100vw, 685px\" \/><figcaption id=\"caption-attachment-14784\" class=\"wp-caption-text\">Chicken marinated in apple cider vinegar &#8211; Brittany Mullins<\/figcaption><\/figure>\n<h2 class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"13\">Instructions<\/h2>\n<ol style=\"text-align: justify;\">\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"14\">In a bowl, whisk together vinegar, Italian seasoning, oil, salt, and pepper until well combined. Chicken breasts should be placed in a shallow dish or a 1-gallon sealable plastic bag.<\/li>\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"15\">Toss in the marinade and chill for at least 1 hour or up to 12 hours. Remove chicken from marinade, shaking off excess marinade, and discarding the remaining marinade.<\/li>\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"15\">A grill or grill pan should be preheated. Once the grill is hot, place the chicken on it and cook for approximately 5 minutes per side, or until the chicken is cooked through and no longer pink.<\/li>\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"15\">You can also broil the chicken if you don&#8217;t have a grill. Coat a broiler pan (or a baking sheet) with cooking spray and line it with foil. Arrange the chicken in a single layer on the foil. Broil, watching carefully to prevent it from burning. After approximately 5 minutes, flip the chicken. Allow to cook for 10-15 minutes, or until the chicken is no longer pink in the center.<\/li>\n<li class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"15\">Consume chicken immediately or allow it to cool slightly before packaging in storage containers and storing for later use.<\/li>\n<\/ol>\n<figure id=\"attachment_14786\" aria-describedby=\"caption-attachment-14786\" style=\"width: 685px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14786 size-full\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/Photo-Brittany-Mullins-2.jpg\" alt=\"Chicken marinated in apple cider vinegar - Brittany Mullins\" width=\"685\" height=\"856\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/Photo-Brittany-Mullins-2.jpg 685w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/Photo-Brittany-Mullins-2-150x187.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2021\/08\/Photo-Brittany-Mullins-2-300x375.jpg 300w\" sizes=\"auto, (max-width: 685px) 100vw, 685px\" \/><figcaption id=\"caption-attachment-14786\" class=\"wp-caption-text\">Chicken marinated in apple cider vinegar &#8211; Brittany Mullins<\/figcaption><\/figure>\n<h2 class=\"root-block-node\" style=\"text-align: justify;\" data-changed=\"false\" data-paragraphid=\"21\">Nutrition<\/h2>\n<p><strong>Serving<\/strong>: 6 ounce portion.<\/p>\n<p>Calories:223kcal, carbohydrates: 1g, protein: 39g, fat: 6g, saturated fat: 1g, polyunsaturated fat: 3g, cholesterol: 98mg, sodium: 862mg, potassium: 1mg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This easy apple cider vinegar chicken is my go-to grilled chicken recipe because it&#8217;s simple, versatile, and delicious! Serve immediately or use the grilled chicken to prepare meals throughout the week. This is an oldie but a goodie, and I&#8217;m so excited about giving it new photos and a slight makeover because Isaac and I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[5758,10768,10770,10764],"class_list":{"0":"post-14777","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-drink","8":"tag-apple-cider-vinegar","9":"tag-chicken-recipes","10":"tag-dinner-recipes","11":"tag-lunch-recipes"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/posts\/14777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/comments?post=14777"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/posts\/14777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/media\/14779"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/media?parent=14777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/categories?post=14777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/tags?post=14777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}