{"id":87297,"date":"2024-04-28T20:02:56","date_gmt":"2024-04-29T03:02:56","guid":{"rendered":"https:\/\/lavyon.com\/?p=87297"},"modified":"2024-04-28T03:25:40","modified_gmt":"2024-04-28T10:25:40","slug":"lotus-embryo-and-8-health-benefits","status":"publish","type":"post","link":"https:\/\/lavyon.com\/en\/lotus-embryo-and-8-health-benefits\/","title":{"rendered":"Lotus embryo and 8 health benefits"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The<a href=\"https:\/\/www.tiktok.com\/@lavyonvietnam?lang=vi-VN\" target=\"_blank\" rel=\"noopener\"> Lotus embryo<\/a>, also known as the embryo of the lotus flower, is often used to brew tea. Additionally, it is also known as a type of herbal medicine with many health benefits.<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Health benefits of lotus embryo<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Treat insomnia\u00a0<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87308 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/cach_de_ngu_ngon_khong_bi_giat_minh_6_916b7abd04.webp\" alt=\"\" width=\"792\" height=\"594\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/cach_de_ngu_ngon_khong_bi_giat_minh_6_916b7abd04.webp 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/cach_de_ngu_ngon_khong_bi_giat_minh_6_916b7abd04-150x113.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/cach_de_ngu_ngon_khong_bi_giat_minh_6_916b7abd04-300x225.webp 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/cach_de_ngu_ngon_khong_bi_giat_minh_6_916b7abd04-696x522.webp 696w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">This is one of the well-known uses of <a href=\"https:\/\/www.facebook.com\/LavyOnvietnam\/\" target=\"_blank\" rel=\"noopener\">lotus embryo<\/a> that many people are aware of and have applied with effective results. Specifically, this herbal medicine contains asparagine along with alkaloids such as nuciferin, liensinin, and nelumbin, which help extend sleep duration and stabilize the mind.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Its bitter taste and cooling properties help alleviate mental stress. Therefore, using lotus embryo helps treat insomnia, significantly improving the condition so that individuals experience deeper and better sleep. However, it&#8217;s important to use it correctly and ensure the right dosage to avoid adverse effects.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cooling the body and treating urinary retention<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87303 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/il_1080xN.3828382695_cwho-1.avif\" alt=\"\" width=\"847\" height=\"847\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/il_1080xN.3828382695_cwho-1.avif 1080w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/il_1080xN.3828382695_cwho-1-150x150.avif 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/il_1080xN.3828382695_cwho-1-300x300.avif 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/il_1080xN.3828382695_cwho-1-696x696.avif 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/il_1080xN.3828382695_cwho-1-1068x1068.avif 1068w\" sizes=\"auto, (max-width: 847px) 100vw, 847px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">With its cooling and calming properties, the lotus embryo helps cool the body and effectively supports the treatment of urinary retention. Therefore, patients can take advantage of this benefit by using this herbal medicine combined with licorice, brewing it with boiling water, and drinking it like tea after meals for about 15 minutes. However, patients should avoid overusing this method to prevent cold damage.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Improving skin<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87118 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/images-4-1.jpg\" alt=\"\" width=\"792\" height=\"445\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/images-4-1.jpg 299w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/images-4-1-150x84.jpg 150w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/lavyon.com\/vi\/\">Lotus embryo<\/a> also contain many antioxidant components, preventing attacks from free radicals and supporting skin health. Additionally, lotus tea contributes to reducing acne and improving dull and oily skin.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Lowering blood pressure and preventing heart rhythm disorders<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87306 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/18156f1b-04d7-4de2-abd1-5393c76a0f17.cb5ef8f58355f201992a9ab747eb787c.webp\" alt=\"\" width=\"742\" height=\"742\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/18156f1b-04d7-4de2-abd1-5393c76a0f17.cb5ef8f58355f201992a9ab747eb787c.webp 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/18156f1b-04d7-4de2-abd1-5393c76a0f17.cb5ef8f58355f201992a9ab747eb787c-150x150.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/18156f1b-04d7-4de2-abd1-5393c76a0f17.cb5ef8f58355f201992a9ab747eb787c-300x300.webp 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/18156f1b-04d7-4de2-abd1-5393c76a0f17.cb5ef8f58355f201992a9ab747eb787c-696x696.webp 696w\" sizes=\"auto, (max-width: 742px) 100vw, 742px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Due to its mechanism of relaxing smooth muscle and reducing vascular resistance, the embryo of the lotus seed helps lower blood pressure, which is beneficial for individuals with hypertension. Furthermore, this herbal medicine also helps prevent heart rhythm disorders, and antioxidation and improves the efficiency of coronary heart disease as well as stabilizing blood circulation in arteries.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Supporting digestion<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87310 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4.jpg.jpg\" alt=\"\" width=\"822\" height=\"549\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4.jpg.jpg 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4.jpg-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4.jpg-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4.jpg-696x465.jpg 696w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Individuals experiencing digestive issues can choose to drink lotus embryo tea. This type of tea contains many dietary fibers, which support improving the body&#8217;s digestion process.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Supporting diabetes control<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87315 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/photo-1-1508032409171.webp\" alt=\"\" width=\"994\" height=\"661\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/photo-1-1508032409171.webp 615w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/photo-1-1508032409171-150x100.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/photo-1-1508032409171-300x200.webp 300w\" sizes=\"auto, (max-width: 994px) 100vw, 994px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The alkaloid compounds in the lotus embryo have the effect of reducing the postprandial glucose concentration. Drinking lotus embryo tea helps control blood sugar levels and effectively supports patients with diabetes.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Supporting anti-depression<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Lotus embryo tea contains isoliensinine and liensinine with soothing properties. Therefore, it helps users feel relaxed, minimizes stress, and supports the prevention of depression.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87318 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4-1.jpg-1.jpg\" alt=\"\" width=\"998\" height=\"667\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4-1.jpg-1.jpg 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4-1.jpg-1-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4-1.jpg-1-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230214_tam-sen-4-1.jpg-1-696x465.jpg 696w\" sizes=\"auto, (max-width: 998px) 100vw, 998px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Treating tinnitus, epilepsy, and nightmares<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">This herbal medicine is also used to treat tinnitus, epilepsy, and nightmares.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>Precautions when using lotus embryo:<\/b><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Purchase lotus embryo products from reputable sources to avoid buying moldy or unclearly sourced lotus embryo.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87317 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230426_Tim-sen-la-mam-xanh-moc-ben-trong-cac-hat-sen-gia-.jpg\" alt=\"\" width=\"1010\" height=\"794\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230426_Tim-sen-la-mam-xanh-moc-ben-trong-cac-hat-sen-gia-.jpg 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230426_Tim-sen-la-mam-xanh-moc-ben-trong-cac-hat-sen-gia--150x118.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230426_Tim-sen-la-mam-xanh-moc-ben-trong-cac-hat-sen-gia--300x236.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/20230426_Tim-sen-la-mam-xanh-moc-ben-trong-cac-hat-sen-gia--696x547.jpg 696w\" sizes=\"auto, (max-width: 1010px) 100vw, 1010px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Store it in dry, cool places to reduce toxicity and coldness.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Use processed, dried lotus embryo to reduce toxicity.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ensure proper dosage and duration of use. Do not overuse lotus embryo tea or drink it for extended periods. Excessive consumption of lotus heart tea can lead to various side effects such as fatigue, digestive disturbances, and irregular heartbeat.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87300 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/fba0938a-f604-4f2c-8b61-ad73d8ff7c00.9f35bafbe846659a4fae5f2e5eb97610.webp\" alt=\"\" width=\"1057\" height=\"1057\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/fba0938a-f604-4f2c-8b61-ad73d8ff7c00.9f35bafbe846659a4fae5f2e5eb97610.webp 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/fba0938a-f604-4f2c-8b61-ad73d8ff7c00.9f35bafbe846659a4fae5f2e5eb97610-150x150.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/fba0938a-f604-4f2c-8b61-ad73d8ff7c00.9f35bafbe846659a4fae5f2e5eb97610-300x300.webp 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/04\/fba0938a-f604-4f2c-8b61-ad73d8ff7c00.9f35bafbe846659a4fae5f2e5eb97610-696x696.webp 696w\" sizes=\"auto, (max-width: 1057px) 100vw, 1057px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Avoid drinking lotus embryo tea too much in the morning or on an empty stomach. Instead, it should be consumed about 15 minutes after meals.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Lotus embryo, also known as the embryo of the lotus flower, is often used to brew tea. Additionally, it is also known as a type of herbal medicine with many health benefits. Health benefits of lotus embryo Treat insomnia\u00a0 This is one of the well-known uses of lotus embryo that many people are aware [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":87304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,13313,13320,13321],"tags":[35527,2638,35528,5734,35424,26109,35502,35525,35526,6568],"class_list":{"0":"post-87297","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness-tips","8":"category-beauty","9":"category-diet-nutrition","10":"category-green-life","11":"tag-8-health-benefits","12":"tag-beauty","13":"tag-goodhealth","14":"tag-health","15":"tag-kevalink-2","16":"tag-lavyon-2","17":"tag-lavyonbeauty-2","18":"tag-lotus-embryo","19":"tag-loutus-embryo-tea","20":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/posts\/87297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/comments?post=87297"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/posts\/87297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/media\/87304"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/media?parent=87297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/categories?post=87297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/en\/wp-json\/wp\/v2\/tags?post=87297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}