{"id":33724,"date":"2022-03-29T09:36:20","date_gmt":"2022-03-29T16:36:20","guid":{"rendered":"https:\/\/illume-emag.com\/?p=33724"},"modified":"2022-03-29T09:36:20","modified_gmt":"2022-03-29T16:36:20","slug":"9-sai-lam-khi-su-dung-kem-chong-nang","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/9-sai-lam-khi-su-dung-kem-chong-nang\/","title":{"rendered":"9 sai l\u1ea7m khi s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng"},"content":{"rendered":"

Kem ch\u1ed1ng n\u1eafng \u0111\u01b0\u1ee3c h\u1ea7u h\u1ebft c\u00e1c ch\u1ecb em s\u1eed d\u1ee5ng, \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 l\u1edbp \u00e1o gi\u00e1p b\u1ea3o v\u1ec7 l\u00e0n da kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i ch\u1ecb em n\u00e0o c\u0169ng bi\u1ebft s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng sai l\u1ea7m ch\u1ecb em c\u1ea7n tr\u00e1nh:<\/em><\/p>\n

B\u00f4i qu\u00e1 d\u00e0y ho\u1eb7c qu\u00e1 \u00edt<\/strong><\/p>\n

Nhi\u1ec1u ch\u1ecb em th\u01b0\u1eddng ngh\u0129 d\u00f9ng kem ch\u1ed1ng n\u1eafng c\u00e0ng nhi\u1ec1u, thoa m\u1ed9t l\u1edbp d\u00e0y th\u00ec da s\u1ebd \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 t\u1ed1t h\u01a1n. B\u1ea1n \u0111\u00e3 ph\u1ea1m ph\u1ea3i sai l\u1ea7m. V\u00ec kh\u00f4ng ch\u1ec9 kh\u00f4ng t\u0103ng th\u00eam t\u00e1c d\u1ee5ng m\u00e0 n\u00f3 c\u00f2n l\u00e0m l\u1ed7 ch\u00e2n l\u00f4ng b\u00edt k\u00edn, r\u1ea5t d\u1ec5 g\u00e2y ra m\u1ee5n, k\u00edch \u1ee9ng v\u00e0 t\u00ecnh tr\u1ea1ng l\u00e3o h\u00f3a da.<\/p>\n

H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ch\u1ec9 b\u00f4i t\u1eeb 25-50% l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o. \u0110\u1ec3 s\u1eed d\u1ee5ng cho \u0111\u1ea7u m\u1eb7t c\u1ed5 b\u1ea1n c\u1ea7n b\u00f4i m\u1ed9t l\u01b0\u1ee3ng kem ch\u1ed1ng n\u1eafng kho\u1ea3ng 5ml. Ngo\u00e0i ra b\u1ea1n n\u00ean b\u00f4i \u0111\u1ee7 kem ch\u1ed1ng n\u1eafng \u0111\u1ec3 che ph\u1ee7 to\u00e0n b\u1ed9 v\u00f9ng da kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 b\u1edfi qu\u1ea7n \u00e1o.<\/p>\n

\"\"<\/p>\n

Ch\u1ec9 thoa m\u1ed9t l\u1ea7n kem cho c\u1ea3 ng\u00e0y<\/strong><\/p>\n

Khi b\u1ea1n ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao: b\u01a1i l\u1ed9i, ch\u1ea1y b\u1ed9 ngo\u00e0i tr\u1eddi d\u01b0\u1edbi tr\u1eddi n\u00f3ng n\u1ef1c c\u1ea3 ng\u00e0y, m\u1ed3 h\u00f4i ra nhi\u1ec1u c\u1ea7n \u0111\u01b0\u1ee3c thoa l\u1ea1i kem ch\u1ed1ng n\u1eafng. V\u00ec l\u00fac n\u00e0y c\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng n\u1eafng c\u00f3 xu h\u01b0\u1edbng gi\u1ea3m t\u00e1c d\u1ee5ng v\u00e0 b\u1ea5t ho\u1ea1t theo th\u1eddi gian. Th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u1ea1n b\u00f4i l\u1ea1i ch\u00fang l\u00e0 m\u1ed7i 2gi\u1edd\/ l\u1ea7n.<\/p>\n

Ch\u1ec9 tr\u1eddi n\u1eafng m\u1edbi c\u1ea7n thoa kem ch\u1ed1ng n\u1eafng<\/strong><\/p>\n

Da s\u1ebd b\u1ecb t\u1ed5n h\u1ea1i n\u1ebfu b\u1ea1n ti\u1ebfp x\u00fac v\u1edbi tia UV quanh n\u0103m. Th\u1ebf n\u00ean kh\u00f4ng ch\u1ec9 tr\u1eddi n\u1eafng b\u1ea1n m\u1edbi thoa kem ch\u1ed1ng n\u1eafng khi ra \u0111\u01b0\u1eddng. \u0110\u1ec3 b\u1ea3o v\u1ec7 da b\u1ea1n v\u00e0 gi\u1ea3m nguy c\u01a1 ung th\u01b0 da, h\u00e3y b\u00f4i kem ch\u1ed1ng n\u1eafng m\u1ed7i ng\u00e0y. Th\u1eddi gian thoa kem n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb kho\u1ea3ng 9 gi\u1edd s\u00e1ng cho \u0111\u1ebfn 5 gi\u1edd chi\u1ec1u. H\u00e3y \u01b0u ti\u00ean s\u1ea3n ph\u1ea9m ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 quang ph\u1ed5 r\u1ed9ng, v\u1edbi SPF t\u1ed1i thi\u1ec3u 30 v\u00e0 PA++ tr\u1edf l\u00ean.<\/p>\n

Kh\u00f4ng \u0111\u1ec3 \u00fd t\u1edbi h\u1ea1n s\u1eed d\u1ee5ng<\/strong><\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 kem ch\u1ed1ng n\u1eafng ch\u1ea3 h\u1ea1n n\u00ean ti\u1ebfc v\u00e0 ti\u1ebft ki\u1ec7m d\u00f9ng 1 l\u1ecd h\u1ebft n\u0103m n\u00e0y qua n\u0103m kh\u00e1c. B\u1ea1n n\u00ean nh\u1edb n\u1ebfu \u0111\u00e3 m\u1edf n\u1eafp r\u1ed3i th\u00ec h\u1ea7u h\u1ebft h\u1ea1n c\u1ee7a n\u00f3 ch\u1ec9 \u0111\u01b0\u1ee3c t\u1eeb 1 n\u0103m \u0111\u1ebfn 1,5 n\u0103m l\u00e0 c\u00f9ng. N\u1ebfu c\u1ee9 c\u1ed1 thoa kem h\u1ebft h\u1ea1n th\u00ec kem ch\u1ed1ng n\u1eafng kh\u00f4ng th\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 da c\u1ee7a b\u1ea1n kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV.<\/p>\n

\"\"<\/p>\n

Kem ch\u1ed1ng n\u1eafng kh\u00f4ng ng\u0103n ch\u1eb7n 100 % tia c\u1ef1c t\u00edm<\/strong><\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 b\u00f4i kem ch\u1ed1ng n\u1eafng to\u00e0n th\u00e2n r\u1ed3i th\u00ec tha h\u1ed3 ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi m\u00e0 kh\u00f4ng c\u1ea7n s\u1eed d\u1ee5ng m\u0169, k\u00ednh, qu\u1ea7n \u00e1o ch\u1ed1ng n\u1eafng. \u0110\u1ea5y l\u00e0 sai l\u1ea7m v\u00ec kh\u00f4ng c\u00f3 kem ch\u1ed1ng n\u1eafng n\u00e0o c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n 100% tia UV. B\u1ea1n n\u00ean tr\u00e1nh ra ngo\u00e0i v\u00e0o th\u1eddi \u0111i\u1ec3m ch\u1ec9 s\u1ed1 UV \u0111\u1ea1t \u0111\u1ec9nh trong ng\u00e0y (10h s\u00e1ng t\u1edbi 2h chi\u1ec1u).<\/p>\n

Kh\u00f4ng l\u00e0m theo h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng tr\u00ean bao b\u00ec<\/strong><\/p>\n

C\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng n\u1eafng h\u00f3a h\u1ecdc c\u1ea7n m\u1ed9t kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 k\u00edch ho\u1ea1t kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 tia UV. Khi d\u00f9ng kem ch\u1ed1ng n\u1eafng h\u00f3a h\u1ecdc, b\u1ea1n c\u1ea7n thoa tr\u01b0\u1edbc khi ra n\u1eafng kho\u1ea3ng 20 ph\u00fat. Th\u00f4ng tin n\u00e0y \u0111\u01b0\u1ee3c ghi ch\u00fa tr\u00ean bao b\u00ec \u1edf ph\u1ea7n h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng. Ng\u01b0\u1ee3c l\u1ea1i, 2 th\u00e0nh ph\u1ea7n ch\u1ed1ng n\u1eafng v\u1eadt l\u00fd – titanium oxide v\u00e0 zinc oxide – s\u1ebd ho\u1ea1t \u0111\u1ed9ng ngay l\u1eadp t\u1ee9c sau khi thoa. V\u1edbi kem ch\u1ed1ng n\u1eafng v\u1eadt l\u00fd, b\u1ea1n kh\u00f4ng c\u1ea7n ch\u1edd \u0111\u1ee3i th\u00e0nh ph\u1ea7n ch\u1ed1ng n\u1eafng b\u00ean trong ph\u00e1t huy t\u00e1c d\u1ee5ng.<\/p>\n

Ch\u1ec9 b\u00f4i kem ch\u1ed1ng n\u1eafng ph\u1ea7n da b\u1ecb l\u1ed9 ra ngo\u00e0i<\/strong><\/p>\n

Sai l\u1ea7m l\u00e0 h\u1ea7u h\u1ebft ch\u1ecb em ph\u1ee5 n\u1eef ch\u1ec9 b\u00f4i\u00a0kem ch\u1ed1ng n\u1eafng\u00a0v\u1edbi ph\u1ea7n da ti\u1ebfp x\u00fac \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng tia UV c\u00f3 th\u1ec3 xuy\u00ean qua l\u1edbp \u00e1o qu\u1ea7n v\u00e0 t\u1ea5t c\u1ea3 c\u00e1c ch\u1ea5t v\u1ea3i d\u00e0y m\u1ecfng kh\u00e1c nhau. V\u00ec v\u1eady, n\u1ebfu kh\u00f4ng b\u00f4i kem ch\u1ed1ng n\u1eafng cho to\u00e0n b\u1ed9 c\u01a1 th\u1ec3, b\u1ea1n v\u1eabn c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 da nh\u01b0 th\u01b0\u1eddng. L\u1eddi khuy\u00ean t\u1ed1t nh\u1ea5t l\u00e0 n\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng trong t\u00ecnh tr\u1ea1ng kh\u1ecfa th\u00e2n.<\/p>\n

Ch\u1ec9 d\u1ef1a v\u00e0o kem ch\u1ed1ng n\u1eafng<\/strong><\/p>\n

Kem ch\u1ed1ng n\u1eafng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 da kh\u1ecfi tia UV. Th\u1ebf nh\u01b0ng, n\u00f3 kh\u00f4ng ph\u1ea3i th\u1ee9 duy nh\u1ea5t. Khi ra n\u1eafng, b\u1ea1n n\u00ean m\u1eb7c qu\u1ea7n \u00e1o d\u00e0i, t\u1ed1i m\u00e0u. Trang ph\u1ee5c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u v\u1ea3i t\u1ed1i m\u00e0u c\u00f9ng \u0111\u01b0\u1eddng may ch\u1eb7t ch\u1ebd cung c\u1ea5p th\u00eam kh\u1ea3 n\u0103ng ch\u1ed1ng n\u1eafng.<\/p>\n

\"\"<\/p>\n

L\u1ef1a ch\u1ecdn kem ch\u1ed1ng n\u1eafng kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi da<\/strong><\/p>\n

S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng ch\u1ec9 ph\u00e1t huy t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 da khi b\u1ea1n l\u1ef1a ch\u1ecdn kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch, ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1eb7c t\u00ednh l\u00e0n da c\u1ee7a m\u00ecnh.<\/p>\n

B\u1ea1n c\u1ea7n c\u0103n c\u1ee9 v\u00e0o \u0111\u1eb7c t\u00ednh l\u00e0n da \u0111\u1ec3 l\u1ef1a ch\u1ecdn cho m\u00ecnh m\u1ed9t lo\u1ea1i kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p: Kem ch\u1ed1ng n\u1eafng ph\u1ea3i c\u00f3 ngu\u1ed3n g\u1ed1c, xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng, c\u1ee7a nh\u1eefng th\u01b0\u01a1ng hi\u1ec7u m\u1ef9 ph\u1ea9m uy t\u00edn, tr\u00e1nh mua ph\u1ea3i h\u00e0ng nh\u00e1i, h\u00e0ng k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng; ch\u1ecdn kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF 20 – 30 \u0111\u1ed1i v\u1edbi l\u00e0n da s\u00e1ng v\u00e0 ch\u1ec9 s\u1ed1 SPF d\u01b0\u1edbi 20 cho da s\u1eabm, n\u1ebfu b\u1ea1n mu\u1ed1n t\u0103ng kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 d\u01b0\u1edbi tr\u1eddi n\u1eafng g\u1eaft ch\u1ec9 n\u00ean d\u00f9ng kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF 30 – 50 l\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da d\u1ec5 b\u1ecb n\u1ed5i m\u1ee5n th\u00ec n\u00ean s\u1eed d\u1ee5ng d\u1ea1ng x\u1ecbt. Lo\u1ea1i n\u00e0y v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 da v\u1eeba l\u00e0m th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng, gi\u00fap da kh\u00f4ng b\u1ecb b\u00edt b\u1edfi b\u1ee5i b\u1eb7m v\u00e0 m\u1ed3 h\u00f4i. Da nh\u1ea1y c\u1ea3m, d\u1ec5 d\u1ecb \u1ee9ng n\u00ean ch\u1ecdn kem ch\u1ed1ng n\u1eafng kh\u00f4ng ch\u1ee9a acid paraaminobenzoic (PABA).<\/p>\n

C\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m kh\u00e1c, n\u1ebfu s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng kh\u00f4ng \u0111\u00fang c\u00e1ch s\u1ebd kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng t\u1ed5n th\u01b0\u01a1ng \u0111\u00e1ng ti\u1ebfc cho da. N\u1ebfu b\u1ea1n \u0111ang m\u1eafc ph\u1ea3i nh\u1eefng sai l\u1ea7m khi s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng th\u00ec kh\u00f4ng nh\u1eefng gi\u1ea3m \u0111i t\u00e1c d\u1ee5ng ch\u1ed1ng n\u1eafng m\u00e0 c\u00f2n g\u00e2y cho da nh\u1eefng t\u1ed5n th\u01b0\u01a1ng kh\u00f4ng \u0111\u00e1ng c\u00f3. H\u00e3y s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 an to\u00e0n cho l\u00e0n da nh\u00e9!<\/p>\n

DT (t\u1ed5ng h\u1ee3p) – Ngu\u1ed3n \u1ea3nh: Internet<\/p>\n","protected":false},"excerpt":{"rendered":"

Kem ch\u1ed1ng n\u1eafng \u0111\u01b0\u1ee3c h\u1ea7u h\u1ebft c\u00e1c ch\u1ecb em s\u1eed d\u1ee5ng, \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 l\u1edbp \u00e1o gi\u00e1p b\u1ea3o v\u1ec7 l\u00e0n da kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i ch\u1ecb em n\u00e0o c\u0169ng bi\u1ebft s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng sai l\u1ea7m ch\u1ecb em […]<\/p>\n","protected":false},"author":2,"featured_media":33727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[14376,2317,5290,14375,14377],"class_list":{"0":"post-33724","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-da","8":"tag-bao-ve-da","9":"tag-illume","10":"tag-kem-chong-nang","11":"tag-sai-lam","12":"tag-su-dung-kem-chong-nang-dung-cach"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/33724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=33724"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/33724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/33727"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=33724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=33724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=33724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}