{"id":33871,"date":"2022-03-30T10:27:03","date_gmt":"2022-03-30T17:27:03","guid":{"rendered":"https:\/\/illume-emag.com\/?p=33871"},"modified":"2022-03-30T10:27:03","modified_gmt":"2022-03-30T17:27:03","slug":"22-thoi-quen-sai-lam-khien-da-nhanh-lao-hoa","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/22-thoi-quen-sai-lam-khien-da-nhanh-lao-hoa\/","title":{"rendered":"22 th\u00f3i quen sai l\u1ea7m khi\u1ebfn da nhanh l\u00e3o h\u00f3a"},"content":{"rendered":"

Nh\u1eefng th\u00f3i quen sai l\u1ea7m n\u00e0y s\u1ebd \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da c\u1ee7a b\u1ea1n!\u00a0<\/em><\/p>\n

\u0110\u1eafp m\u1eb7t n\u1ea1 qu\u00e1 nhi\u1ec1u<\/strong><\/p>\n

\u0110\u1eafp m\u1eb7t n\u1ea1 l\u00e0 m\u1ed9t c\u00e1ch b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t cho da r\u1ea5t hi\u1ec7u qu\u1ea3. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n \u0111\u1eafp m\u1eb7t n\u1ea1 sai c\u00e1ch th\u00ec l\u1ea1i l\u00e0m ph\u1ea3n t\u00e1c d\u1ee5ng, th\u1eadm ch\u00ed khi\u1ebfn da g\u1eb7p nhi\u1ec1u v\u1ea5n \u0111\u1ec1, \u0111\u1eb7c bi\u1ec7t l\u00e0 nhanh l\u00e3o h\u00f3a v\u1ec1 sau.<\/p>\n

\u0110\u1eafp m\u1eb7t n\u1ea1 qu\u00e1 nhi\u1ec1u v\u00e0 li\u00ean t\u1ee5c m\u1ed7i ng\u00e0y s\u1ebd l\u00e0m l\u1edbp bi\u1ec3u b\u00ec non tr\u00ean da m\u1ea5t \u0111i kh\u1ea3 n\u0103ng \u0111\u1ec1 kh\u00e1ng v\u00e0 khi\u1ebfn da r\u1ea5t d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng. Ch\u01b0a k\u1ec3, l\u1edbp m\u00e0n axit b\u1ea3o v\u1ec7 tr\u00ean da c\u0169ng b\u1ecb ph\u00e1 h\u1ecfng, khi\u1ebfn da kh\u00f4 v\u00e0 d\u1ec5 t\u1ed5n th\u01b0\u01a1ng b\u1edfi c\u00e1c t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i h\u01a1n.<\/p>\n

\"\"<\/p>\n

L\u00e0m s\u1ea1ch da kh\u00f4ng \u0111\u00fang c\u00e1ch<\/strong><\/p>\n

R\u1eeda m\u1eb7t kh\u00f4ng \u0111\u00fang c\u00e1ch l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n khi\u1ebfn da g\u1eb7p nhi\u1ec1u v\u1ea5n \u0111\u1ec1 nh\u01b0 m\u1ee5n, kh\u00f4 da, da b\u1ecb k\u00edch \u1ee9ng v\u00e0 nhanh b\u1ecb l\u00e3o h\u00f3a v\u1ec1 sau. C\u00e1c th\u00f3i quen ch\u1ecb em ph\u1ee5 n\u1eef th\u01b0\u1eddng m\u1eafc ph\u1ea3i khi r\u1eeda m\u1eb7t:<\/p>\n

R\u1eeda m\u1eb7t qu\u00e1 nhi\u1ec1u l\u1ea7n trong ng\u00e0y;<\/p>\n

R\u1eeda m\u1eb7t qu\u00e1 l\u00e2u, qu\u00e1 k\u1ef9;<\/p>\n

S\u1eed d\u1ee5ng qu\u00e1 li\u1ec1u l\u01b0\u1ee3ng s\u1eefa r\u1eeda m\u1eb7t c\u1ea7n thi\u1ebft.<\/p>\n

Nh\u1eefng th\u00f3i quen n\u00e0y s\u1ebd khi\u1ebfn da b\u1ecb b\u00e0o m\u00f2n, l\u1edbp acid b\u1ea3o v\u1ec7 da b\u1ecb ph\u00e1 h\u1ee7y, l\u00e0n da d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng b\u1edfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0 c\u00e1c n\u1ebfp nh\u0103n nhanh ch\u00f3ng l\u1ed9 r\u00f5.<\/p>\n

V\u00ec v\u1eady, m\u1ed7i ng\u00e0y b\u1ea1n ch\u1ec9 n\u00ean r\u1eeda m\u1eb7t 2 l\u1ea7n b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t, s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf s\u1eefa r\u1eeda m\u1eb7t b\u1eb1ng h\u1ea1t \u0111\u1eadu \u0111en v\u00e0 qu\u00e1 tr\u00ecnh r\u1eeda m\u1eb7t ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n tr\u00ean d\u01b0\u1edbi 1 ph\u00fat \u0111\u1ec3 l\u00e0n da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean tr\u00ean da nh\u00e9.<\/p>\n

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Kh\u00f4ng massage da m\u1eb7t<\/strong><\/p>\n

L\u00e0n da s\u1ebd b\u1ecb thi\u1ec7t th\u00f2i r\u1ea5t l\u1edbn n\u1ebfu b\u1ea1n kh\u00f4ng d\u00e0nh v\u00e0i ph\u00fat \u0111\u1ec3 massage m\u1ed7i ng\u00e0y. B\u1edfi vi\u1ec7c n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da, t\u1eeb \u0111\u00f3 \u0111em l\u1ea1i v\u1ebb \u0111\u1eb9p tr\u1ebb trung v\u00e0 t\u01b0\u01a1i m\u1edbi h\u01a1n cho l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n

\u0110\u1ec3 th\u1ef1c hi\u1ec7n massage ch\u1ed1ng l\u00e3o h\u00f3a cho da hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u1ea7n ch\u00fa \u00fd s\u1eed d\u1ee5ng ng\u00f3n tay di chuy\u1ec3n th\u1eadt nh\u1eb9 nh\u00e0ng theo h\u01b0\u1edbng t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean ho\u1eb7c d\u00f9ng m\u00e1y massage chuy\u00ean d\u1ee5ng, tr\u00e1nh d\u00f9ng l\u1ef1c qu\u00e1 m\u1ea1nh khi\u1ebfn l\u00e0n da b\u1ecb ch\u1ea3y x\u1ec7.<\/p>\n

Qu\u00ean ch\u0103m s\u00f3c da \u1edf c\u1ed5<\/strong><\/p>\n

C\u1ed5 l\u00e0 m\u1ed9t trong nh\u1eefng khu v\u1ef1c \u0111\u1ea7u ti\u00ean xu\u1ea5t hi\u1ec7n d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a, v\u00e0 do \u0111\u00f3 vi\u1ec7c d\u00e0nh th\u1eddi gian \u0111\u1ec3 ch\u0103m s\u00f3c l\u00e0n da d\u01b0\u1edbi c\u1ed5 c\u1ee7a b\u1ea1n l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng.<\/p>\n

L\u00e0n da tr\u00ean c\u1ed5 c\u1ee7a ch\u00fang ta c\u0169ng nh\u1ea1y c\u1ea3m v\u00e0 \u0111\u00e1ng ch\u00fa \u00fd nh\u01b0 tr\u00ean khu\u00f4n m\u1eb7t, v\u00ec th\u1ebf h\u00e3y lu\u00f4n l\u00e0m s\u1ea1ch v\u00e0 d\u01b0\u1ee1ng \u1ea9m v\u00f9ng da n\u00e0y.<\/p>\n

Khi b\u01b0\u1edbc sang tu\u1ed5i 40, b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u k\u1ebft h\u1ee3p s\u1eed d\u1ee5ng m\u1ed9t lo\u1ea1i kem \u0111\u1eb7c tr\u1ecb \u1edf v\u00f9ng c\u1ed5 ho\u1eb7c ng\u1ef1c \u0111\u1ec3 tr\u00e1nh cho l\u00e0n da b\u1ecb ch\u1ea3y x\u1ec7 v\u00e0 nh\u0103n nheo.<\/p>\n

Ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da theo \u0111\u1ed9 tu\u1ed5i<\/strong><\/p>\n

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng b\u1ecb t\u1ea9y n\u00e3o \u0111\u1ec3 mua c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i c\u1ee7a h\u1ecd. Theo khuy\u1ebfn c\u00e1o t\u1eeb c\u00e1c chuy\u00ean da da li\u1ec5u, b\u1ea1n n\u00ean ch\u00fa \u00fd \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da, \u0111\u1ed9 tu\u1ed5i c\u1ee7a da \u0111\u1ec3 t\u00ecm s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p. C\u00f3 th\u1ec3 b\u1ea1n m\u1edbi ch\u1ec9 20 tu\u1ed5i, nh\u01b0ng da c\u1ee7a b\u1ea1n \u0111\u00e3 b\u01b0\u1edbc sang tu\u1ed5i 30, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi b\u1ea5t c\u1ee9 ai kh\u00f4ng h\u1ecdc c\u00e1ch l\u1eafng nghe l\u00e0n da c\u1ee7a m\u00ecnh v\u00e0 s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p kh\u00f4ng ph\u00f9 h\u1ee3p.<\/p>\n

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T\u1ea9y da ch\u1ebft qu\u00e1 \u00edt ho\u1eb7c qu\u00e1 nhi\u1ec1u<\/strong><\/p>\n

T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft l\u00e0 b\u01b0\u1edbc ch\u0103m s\u00f3c da quan tr\u1ecdng \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o ch\u1ebft, gi\u00fap l\u1ed7 ch\u00e2n l\u00f4ng th\u00f4ng tho\u00e1ng v\u00e0 mang l\u1ea1i cho l\u00e0n da \u0111\u1ed9 tr\u1eafng m\u1ecbn. Khi kh\u00f4ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, l\u00e0n da s\u1ebd s\u1ea7n s\u00f9i, l\u1ed7 ch\u00e2n l\u00f4ng b\u00edt t\u1eafc, sinh ra m\u1ee5n.<\/p>\n

Tuy nhi\u00ean ch\u00fang ta ch\u1ec9 n\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft t\u1ed1i \u0111a l\u00e0 2-3 l\u1ea7n\/tu\u1ea7n. N\u1ebfu v\u01b0\u1ee3t qu\u00e1 con s\u1ed1 n\u00e0y, c\u00f3 th\u1ec3 g\u00e2y ph\u1ea3n t\u00e1c d\u1ee5ng, khi\u1ebfn da b\u1ecb kh\u00f4, d\u1ec5 t\u1ed5n th\u01b0\u01a1ng, d\u1ec5 b\u1eaft n\u1eafng, g\u00e2y s\u1ea1m n\u00e1m.<\/p>\n

U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 ng\u0103n n\u1ebfp nh\u0103n<\/strong><\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi tin r\u1eb1ng u\u1ed1ng n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean v\u00e0 v\u1edbi s\u1ed1 l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft s\u1ebd l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da. Tuy nhi\u00ean, ch\u01b0a c\u00f3 m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee5 th\u1ec3 n\u00e0o ch\u1ee9ng minh \u0111i\u1ec1u \u0111\u00f3 l\u00e0 \u0111\u00fang hay sai. Nh\u01b0 m\u1ed9t quy lu\u1eadt, c\u00e1c t\u1ebf b\u00e0o l\u1edbp tr\u00ean c\u1ee7a l\u1edbp bi\u1ec3u b\u00ec \u0111\u00e3 ch\u1ebft, do \u0111\u00f3 ch\u00fang kh\u00f4ng h\u1ea5p th\u1ee5 \u0111\u1ed9 \u1ea9m t\u1eeb b\u00ean trong.<\/p>\n

Kh\u00f4ng ai c\u00f3 th\u1ec3 tr\u1ebb m\u00e3i m\u00e3i, nh\u01b0ng ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm \u0111\u00e1ng k\u1ec3 qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u1edbi m\u1ed9t s\u1ed1 th\u00f3i quan ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0 l\u1eafng nghe l\u00e0n da m\u00ecnh m\u1ed7i ng\u00e0y.<\/p>\n

Ph\u01a1i n\u1eafng qu\u00e1 l\u00e2u<\/strong><\/p>\n

L\u00e0n da r\u00e1m n\u1eafng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y kho\u1ebb kho\u1eafn h\u01a1n nh\u01b0ng \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u0169ng ch\u00ednh l\u00e0 m\u1ed1i nguy hi\u1ec3m l\u1edbn khi\u1ebfn da b\u1ea1n ch\u1ea3y x\u1ec7.<\/p>\n

Tia c\u1ef1c t\u00edm c\u00f3 th\u1ec3 ph\u00e1 hu\u1ef7 collagen v\u00e0 s\u1ef1 \u0111\u00e0n h\u1ed3i c\u1ee7a da. Ch\u01b0a k\u1ec3, ph\u01a1i n\u1eafng qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ung th\u01b0 da. V\u00ec v\u1eady, b\u1ea1n ch\u1ec9 n\u00ean ph\u01a1i n\u1eafng kho\u1ea3ng 10 \u0111\u1ebfn 30 ph\u00fat, t\u1ed1t nh\u1ea5t l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 ch\u1ec9 m\u1ed9t v\u00e0i l\u1ea7n trong tu\u1ea7n. B\u00ean c\u1ea1nh \u0111\u00f3, th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng c\u00f3 th\u1ec3 gi\u00fap cho da ng\u0103n ng\u1eeba nguy c\u01a1\u00a0l\u00e3o h\u00f3a\u00a0s\u1edbm.<\/p>\n

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U\u1ed1ng r\u01b0\u1ee3u<\/strong><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n kh\u00f4ng tin nh\u01b0ng b\u1ea1n s\u1ebd nhanh gi\u00e0 h\u01a1n n\u1ebfu u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u. R\u01b0\u1ee3u gi\u00fap gi\u1ea3i ph\u00f3ng c\u00e1c hormone g\u00e2y c\u0103ng th\u1eb3ng trong c\u01a1 th\u1ec3 nh\u01b0ng \u0111\u00f3 l\u1ea1i l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y l\u00e3o h\u00f3a s\u1edbm, b\u1edfi r\u01b0\u1ee3u khi\u1ebfn da b\u1ea1n m\u1ea5t n\u01b0\u1edbc. Ngo\u00e0i ra, vi\u1ec7c u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u lo\u1ea1i b\u1ec7nh, t\u1eeb t\u1ed5n th\u01b0\u01a1ng th\u1eadn v\u00e0 gan \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim.<\/p>\n

Kh\u00f4ng ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/strong><\/p>\n

Ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c c\u00f3 th\u1ec3 s\u1ebd khi\u1ebfn m\u1eaft s\u01b0ng h\u00fap, qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft v\u00e0 l\u00e0n da t\u00e1i x\u00e1m. Kh\u00f4ng ng\u1ee7 \u0111\u1ee7 d\u1eabn \u0111\u1ebfn c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c, l\u00e0m cho c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t ra nhi\u1ec1u hormone cortisol. Hormone n\u00e0y ph\u00e1 v\u1ee1 c\u00e1c protein trong da, c\u00e1i gi\u1eef cho da \u0111\u00e0n h\u1ed3i v\u00e0 m\u1ecbn m\u00e0ng. T\u00ednh \u0111\u00e0n h\u1ed3i c\u1ee7a da k\u00e9m c\u00f3 th\u1ec3 l\u00e0m qu\u1ea7ng th\u00e2m, n\u1ebfp nh\u0103n xu\u1ea5t hi\u1ec7n \u0111\u00e1ng lo ng\u1ea1i. Ngo\u00e0i ra, thi\u1ebfu ng\u1ee7 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i da sau khi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. N\u1ebfu b\u1ea1n mu\u1ed1n tr\u00f4ng tr\u1ebb v\u00e0 kh\u1ecfe m\u1ea1nh, h\u00e3y t\u1eadp cho m\u00ecnh th\u00f3i quen ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 \u0111\u1ee7 gi\u1ea5c.<\/p>\n

\"\"<\/p>\n

Kh\u00f4ng d\u00f9ng kem d\u01b0\u1ee1ng \u1ea9m<\/strong><\/p>\n

M\u1eb7c d\u00f9 kem d\u01b0\u1ee1ng \u1ea9m v\u00f4 c\u00f9ng t\u1ed1t, th\u1ebf nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf kh\u00f4ng qu\u00e1 nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng d\u00f2ng s\u1ea3n ph\u1ea9m n\u00e0y, th\u1eadm ch\u00ed ch\u01b0a bi\u1ebft \u0111\u1ebfn. Kem d\u01b0\u1ee1ng \u1ea9m l\u00e0 m\u1ed9t lo\u1ea1i m\u1ef9 ph\u1ea9m r\u1ea5t quan tr\u1ecdng, nh\u1ea5t l\u00e0 trong nh\u1eefng ng\u00e0y kh\u00f4ng kh\u00ed l\u1ea1nh tr\u00e0n v\u1ec1. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 cho th\u1ea5y m\u1ed9t l\u00e0n da \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc v\u00e0 \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft s\u1ebd tr\u1eafng s\u00e1ng, gi\u00fap da b\u00e1m ph\u1ea5n h\u01a1n, mang \u0111\u1ebfn l\u1edbp n\u1ec1n m\u1ecbn m\u00e0ng h\u01a1n so v\u1edbi l\u00e0n da thi\u1ebfu n\u01b0\u1edbc c\u0169ng nh\u01b0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c. H\u01a1n th\u1ebf n\u1eefa, trong th\u00e0nh ph\u1ea7n kem d\u01b0\u1ee1ng \u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu, s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap da tr\u1edf n\u00ean r\u1ea1ng r\u1ee1, t\u01b0\u01a1i s\u00e1ng v\u00e0 gi\u1ea3m th\u00e2m s\u1ea1m.<\/p>\n

Kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3<\/strong><\/p>\n

C\u0169ng nh\u01b0 t\u1ea5t c\u1ea3 c\u00e1c c\u01a1 quan kh\u00e1c trong c\u01a1 th\u1ec3, t\u1ebf b\u00e0o da s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c dinh d\u01b0\u1ee1ng t\u1eeb ngu\u1ed3n th\u1ee9c \u0103n \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o. Th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, ch\u1ea5t kho\u00e1ng v\u00e0 vitamin A s\u1ebd c\u00f3 l\u1ee3i cho da. C\u1ea7n tr\u00e1nh \u0111\u1ed3 \u0103n c\u00f3 qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 \u0111\u01b0\u1eddng. B\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho da b\u1eb1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd, gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb c\u00e1c th\u00e0nh ph\u1ea7n thi\u00ean nhi\u00ean g\u1ed3m: th\u1ef1c ph\u1ea9m gi\u00e0u vitamin D, C; tinh ch\u1ea5t m\u1ea7m \u0111\u1eadu n\u00e0nh, d\u1ea7u g\u1ea5c, L- Cystin… K\u1ebft h\u1ee3p s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p gi\u00fap da m\u1ecbn m\u00e0ng, ch\u1ed1ng nh\u0103n, ch\u1ed1ng l\u00e3o h\u00f3a \u0111\u1ed3ng th\u1eddi b\u1ed5 sung v\u00e0 duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da, cung c\u1ea5p dinh d\u01b0\u1ee1ng t\u1ed1i \u0111a s\u1ef1 l\u00e3o h\u00f3a da theo th\u1eddi gian, tu\u1ed5i t\u00e1c.<\/p>\n

\"\"<\/p>\n

Kh\u00f4ng t\u1ea9y trang s\u1ea1ch s\u1ebd tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/strong><\/p>\n

Gi\u1eef nguy\u00ean l\u1edbp trang \u0111i\u1ec3m \u0111i ng\u1ee7 s\u1ebd l\u00e0m cho l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean da b\u1ecb t\u1eafc ngh\u1ebdn, l\u1edbp trang \u0111i\u1ec3m s\u1ebd b\u1ecbt k\u00edn khi\u1ebfn c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng kh\u00f4ng th\u1ec3 \u201ch\u00f4 h\u1ea5p\u201d \u0111\u01b0\u1ee3c. Th\u00eam v\u00e0o \u0111\u00f3 l\u00e0 nh\u1eefng n\u1ed1t m\u1ee5n x\u1ea5u x\u00ed s\u1ebd c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec3 gia t\u0103ng, v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c ch\u1ec9 m\u1ed9t l\u00e0n da x\u1ec9n m\u00e0u v\u00e0 b\u1ecb kh\u00f4. T\u1ea9y trang s\u1ea1ch s\u1ebd, r\u1eeda m\u1eb7t \u0111\u1ec3 lo\u1ea1i b\u1ecf l\u1edbp trang \u0111i\u1ec3m c\u00f2n gi\u00fap b\u1ea1n r\u0169 b\u1ecf nh\u1eefng b\u1ee5i b\u1ea9n trong ng\u00e0y nh\u01b0: d\u1ea7u tr\u00ean da, kh\u00f3i thu\u1ed1c, vi khu\u1ea9n tr\u00ean tay, \u0111i\u1ec7n tho\u1ea1i… \u0110\u00e2y l\u00e0 b\u01b0\u1edbc ch\u0103m s\u00f3c da tuy kh\u00f4ng m\u1edbi nh\u01b0ng kh\u00f4ng th\u1ec3 b\u1ecf qua.<\/p>\n

Thay \u0111\u1ed5i s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da li\u00ean t\u1ee5c<\/strong><\/p>\n

S\u1ef1 hi\u1ec7u qu\u1ea3 c\u1ee7a m\u1ef9 ph\u1ea9m c\u0169ng gi\u1ed1ng nh\u01b0 hi\u1ec7u qu\u1ea3 c\u1ee7a vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c hay \u0103n ki\u00eang, b\u1ea1n s\u1ebd kh\u00f4ng nh\u00ecn th\u1ea5y hi\u1ec7u \u1ee9ng n\u00f3 ngay l\u1eadp t\u1ee9c sau 1 – 2 tu\u1ea7n v\u00e0 c\u0169ng kh\u00f4ng ph\u1ea3i s\u1ea3n ph\u1ea9m lo\u1ea1i n\u00e0y n\u00f3 h\u1ee3p v\u1edbi \u0111a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi th\u00ec n\u00f3 c\u0169ng h\u1ee3p v\u1edbi b\u1ea1n. V\u1eady n\u00ean c\u1ea7n t\u00ecm hi\u1ec3u xem da b\u1ea1n thu\u1ed9c lo\u1ea1i da n\u00e0o, sau \u0111\u00f3 t\u00ecm s\u1ea3n ph\u1ea9m th\u00edch h\u1ee3p v\u00e0 c\u1ea7n c\u00f3 th\u1eddi gian \u0111\u1ec3 chuy\u1ec3n h\u00f3a, c\u1ea3i thi\u1ec7n l\u00e0n da c\u1ee7a b\u1ea1n t\u1ed1t h\u01a1n. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c b\u1ea1n c\u00f3 l\u00e0n da: m\u1ee5n, y\u1ebfu, nh\u1ea1y c\u1ea3m, xu\u1ed1ng s\u1eafc,… T\u00f9y v\u00e0o t\u00ecnh tr\u1ea1ng da v\u00e0 s\u1ea3n ph\u1ea9m, t\u1ed1i thi\u1ec3u l\u00e0 2 – 3 th\u00e1ng \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m 1 s\u1ea3n ph\u1ea9m. B\u00ean c\u1ea1nh \u0111\u00f3 vi\u1ec7c thay \u0111\u1ed5i m\u1ef9 ph\u1ea9m li\u00ean t\u1ee5c s\u1ebd khi\u1ebfn l\u00e0n da b\u1ea1n c\u00f3 nh\u1eefng bi\u1ebfn ch\u1ee9ng t\u1ec7 h\u01a1n so v\u1edbi ban \u0111\u1ea7u.<\/p>\n

Kh\u00f4ng ch\u1ecbu thay \u0111\u1ed5i quy tr\u00ecnh ch\u0103m s\u00f3c da m\u1ed7i m\u00f9a<\/strong><\/p>\n

M\u1ed7i m\u00f9a trong n\u0103m, kh\u00ed h\u1eadu l\u1ea1i c\u00f3 s\u1ef1 thay \u0111\u1ed5i v\u1edbi \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft kh\u00e1c nhau. Khi tr\u1eddi hanh kh\u00f4, c\u00e1c lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m d\u1ea1ng gel, d\u1ea1ng kem s\u1ebd ng\u0103n c\u1ea3n s\u1ef1 tho\u00e1t h\u01a1i n\u01b0\u1edbc gi\u1eef da m\u1ecbn m\u00e0ng. C\u00f2n khi kh\u00f4ng kh\u00ed c\u00f3 \u0111\u1ed9 \u1ea9m cao, th\u00ec ch\u1ec9 c\u1ea7n m\u1ed9t l\u1ecd serum l\u1ecfng, th\u1ea5m nhanh c\u0169ng \u0111\u00e3 l\u00e0 s\u1ea3n ph\u1ea9m ho\u00e0n h\u1ea3o \u0111\u1ec3 b\u1ea1n k\u1ebft th\u00fac chu tr\u00ecnh d\u01b0\u1ee1ng da m\u1ed7i t\u1ed1i.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

S\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch c\u00f3 ch\u1ea5t t\u1ea9y r\u1eeda m\u1ea1nh<\/strong><\/p>\n

C\u00e1c lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t c\u00f3 \u0111\u1ed9 pH cao tuy sau khi r\u1eeda s\u1ebd l\u00e0m s\u1ea1ch l\u1edbp d\u1ea7u nh\u01b0ng c\u0169ng khi\u1ebfn da tr\u1edf n\u00ean kh\u00f4 c\u0103ng. V\u1ec1 l\u00e2u d\u00e0i, \u0111i\u1ec1u n\u00e0y s\u1ebd d\u1ea7n ph\u00e1 h\u1ee7y l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da, khi\u1ebfn da tr\u1edf n\u00ean y\u1ebfu v\u00e0 m\u1ecfng manh h\u01a1n. B\u1edfi v\u1eady t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t c\u00f3 \u0111\u1ed9 pH c\u00e2n b\u1eb1ng (kho\u1ea3ng b\u1eb1ng 5), kh\u00f4ng ch\u1ee9a ch\u1ea5t t\u1ea1o b\u1ecdt (SLS), v\u00e0 c\u0169ng kh\u00f4ng n\u00ean ch\u1ee9a c\u00e1c lo\u1ea1i h\u1ea1t li ti.<\/p>\n

M\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m<\/strong><\/p>\n

\u1ede l\u00e2u trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ea1n h\u00ecnh th\u00e0nh n\u00e1m, tan nhang nhanh h\u01a1n. Vi\u1ec7n Da li\u1ec5u Hoa K\u1ef3 c\u0169ng \u0111\u00e3 c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed s\u1ebd khi\u1ebfn da b\u1ea1n b\u1ecb\u00a0l\u00e3o h\u00f3a\u00a0nhanh h\u01a1n.<\/p>\n

M\u1ef9 ph\u1ea9m \u0111\u1eaft ti\u1ec1n th\u00ec t\u1ed1t h\u01a1n m\u1ef9 ph\u1ea9m r\u1ebb ti\u1ec1n<\/strong><\/p>\n

\u0110\u00e2y l\u00e0 l\u1ea7m t\u01b0\u1edfng dai d\u1eb3ng nh\u1ea5t trong su\u1ed1t nhi\u1ec1u n\u0103m qua v\u00ec nhi\u1ec1u ng\u01b0\u1eddi d\u1ec5 d\u00e0ng nh\u1eadn \u0111\u1ecbnh s\u1ea3n ph\u1ea9m \u0111\u1eaft ti\u1ec1n s\u1ebd ch\u1ee9a th\u00e0nh ph\u1ea7n t\u1ed1t h\u01a1n s\u1ea3n ph\u1ea9m r\u1ebb ti\u1ec1n.<\/p>\n

S\u1ef1 th\u1eadt l\u00e0: Trong ng\u00e0nh ch\u0103m s\u00f3c da hay trang \u0111i\u1ec3m th\u00ec \u0111\u1eaft ti\u1ec1n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u1ed1t h\u01a1n v\u00e0 r\u1ebb ti\u1ec1n kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi s\u1ea3n ph\u1ea9m k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng<\/p>\n

C\u00f3 th\u1ec3 \u0111\u00f3ng, m\u1edf l\u1ed7 ch\u00e2n l\u00f4ng<\/strong><\/p>\n

Th\u00eam m\u1ed9t quan ni\u1ec7m sai l\u1ea7m v\u00f4 c\u00f9ng tai h\u1ea1i ch\u00ednh l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng c\u1ee7a m\u00ecnh. Nhi\u1ec1u ng\u01b0\u1eddi tin r\u1eb1ng khi x\u00f4ng h\u01a1i, l\u1ed7 ch\u00e2n l\u00f4ng s\u1ebd \u201cm\u1edf\u201d ra v\u00e0 ng\u01b0\u1ee3c l\u1ea1i khi ch\u00fang ta r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh, ch\u00fang s\u1ebd \u201c\u0111\u00f3ng\u201d l\u1ea1i. C\u00e1c chuy\u00ean gia chia s\u1ebb r\u1eb1ng nh\u1eefng th\u00f4ng tin tr\u00ean kh\u00f4ng m\u1ea5y g\u1ea7n v\u1edbi s\u1ef1 th\u1eadt. H\u01a1i n\u01b0\u1edbc \u0111\u00fang l\u00e0 c\u00f3 th\u1ec3 gi\u00fap lo\u1ea1i b\u1ecf b\u00e3 nh\u1eddn t\u00edch t\u1ee5 v\u00e0 l\u00e0m cho vi\u1ec7c lo\u1ea1i b\u1ecf\u00a0m\u1ee5n \u0111\u1ea7u \u0111en\u00a0tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n. Khi nh\u1eefng \u0111i\u1ec1u n\u00e0y di\u1ec5n ra, l\u1ed7 ch\u00e2n l\u00f4ng c\u00f3 th\u1ec3 tr\u00f4ng nh\u1ecf h\u01a1n. Tuy nhi\u00ean k\u00edch th\u01b0\u1edbc l\u1ed7 ch\u00e2n l\u00f4ng c\u00f3 th\u1ec3 ph\u1ee5 thu\u1ed9c v\u00e0o gen v\u00e0 t\u00f4ng m\u00e0u da c\u1ee7a b\u1ea1n. Do \u0111\u00f3, l\u00e0m s\u1ea1ch v\u00e0 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u0111\u00fang c\u00e1ch ch\u1ec9 gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 da tr\u00f4ng c\u00f3 v\u1ebb m\u1ecbn m\u00e0ng h\u01a1n ch\u1ee9 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng \u0111\u00f3ng\/m\u1edf n\u00f3.<\/p>\n

D\u00f9ng tay kh\u00f4ng \u0111\u1ec3 n\u1eb7n m\u1ee5n<\/strong><\/p>\n

Vi\u1ec7c n\u1eb7n m\u1ee5n b\u1eb1ng tay \u1ea9n ch\u1ee9a r\u1ea5t nhi\u1ec1u nguy h\u1ea1i. Tay ch\u00fang ta c\u00f3 r\u1ea5t nhi\u1ec1u vi khu\u1ea9n, khi n\u1eb7n l\u00e0m cho m\u1ee5n b\u00f9ng ph\u00e1t v\u1edbi quy m\u00f4 r\u1ed9ng h\u01a1n ban \u0111\u1ea7u. V\u00e0 c\u00f2n \u0111\u00e1ng s\u1ee3 h\u01a1n khi n\u1eb7n m\u1ee5n c\u00f2n qu\u00e1 non, n\u1ebfu b\u1ea1n c\u1ed1 t\u00ecnh n\u1eb7n th\u00ec v\u00f4 t\u00ecnh l\u00e0m l\u00e0n da b\u1ea1n b\u1ecb t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng v\u00e0 \u0111\u1ec3 l\u1ea1i nh\u1eefng v\u1ebft s\u1eb9o, v\u1ebft th\u00e2m kh\u00f4ng mong mu\u1ed1n, n\u1eb7ng h\u01a1n l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ecb r\u1ed7 m\u1eb7t.<\/p>\n

\"\"<\/p>\n

Kh\u00f4ng thoa kem ch\u1ed1ng n\u1eafng \u0111\u1ec1u \u0111\u1eb7n<\/strong><\/p>\n

Kem ch\u1ed1ng n\u1eafng r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Nhi\u1ec1u c\u00f4 n\u00e0ng th\u1eafc m\u1eafc sao \u0111\u00e3 s\u1eed d\u1ee5ng m\u1ecdi bi\u1ec7n ph\u00e1p che ch\u1eafn khi ra \u0111\u01b0\u1eddng m\u00e0 v\u1eabn kh\u00f4ng c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da tr\u1eafng, c\u0103ng m\u1ecbn nh\u01b0 mong mu\u1ed1n. Th\u1ef1c t\u1ebf th\u00ec ngay c\u1ea3 khi kh\u00f4ng c\u00f3 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, th\u00ec tia UV v\u1eabn c\u00f3 th\u1ec3 xuy\u00ean qua m\u00e2y \u0111en hay l\u00e0 nh\u1eefng t\u1ea5m k\u00ednh g\u00e2y n\u00ean t\u00e1c h\u1ea1i ti\u1ec1m \u1ea9n cho da. B\u1edfi v\u1eady d\u00f9 l\u00e0 m\u00f9a \u0111\u00f4ng hay m\u00f9a h\u00e8, tr\u1eddi m\u01b0a hay n\u1eafng th\u00ec b\u1ea1n c\u0169ng \u0111\u1eebng bao gi\u1edd ra kh\u1ecfi nh\u00e0 m\u00e0 qu\u00ean kh\u00f4ng thoa kem ch\u1ed1ng n\u1eafng \u0111\u1ea7y \u0111\u1ee7. B\u00ean c\u1ea1nh \u0111\u00f3, t\u00ecm hi\u1ec3u s\u1ea3n ph\u1ea9m ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da c\u1ee7a m\u00ecnh, c\u00f3 ch\u1ec9 s\u1ed1 SPF cao, v\u00e0 s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng, uy t\u00edn \u0111\u1ec3 tr\u00e1nh g\u00e2y h\u1ea1i cho da.<\/p>\n

Ng\u1ee7 sai t\u01b0 th\u1ebf<\/strong><\/p>\n

Theo Eat This Not That, n\u1eb1m s\u1ea5p ho\u1eb7c n\u1eb1m nghi\u00eang v\u1edbi t\u01b0 th\u1ebf \u0111\u1eb7t tay d\u01b0\u1edbi m\u00e1 khi ng\u1ee7 trong m\u1ed9t th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ecb nh\u0103n nheo.<\/p>\n

Do v\u1eady, b\u1ea1n n\u00ean luy\u1ec7n t\u01b0 th\u1ebf n\u1eb1m ng\u1eeda khi ng\u1ee7 \u0111\u1ec3 tr\u00e1nh t\u1ea1o ma s\u00e1t nhi\u1ec1u l\u00ean da.<\/p>\n

Kh\u00f4ng ai mu\u1ed1n l\u00e0n da c\u1ee7a m\u00ecnh ph\u1ea3i \u0111\u00f3n nh\u1eadn nh\u1eefng d\u1ea5u hi\u1ec7u tu\u1ed5i t\u00e1c qu\u00e1 s\u1edbm. V\u1eady b\u1ea1n h\u00e3y b\u1eaft \u0111\u1ea7u ch\u1ed1ng l\u00e3o h\u00f3a cho da ngay t\u1eeb b\u00e2y gi\u1edd b\u1eb1ng c\u00e1ch tr\u00e1nh nh\u1eefng th\u00f3i quen x\u1ea5u m\u00e0 ILLUME eMAG \u0111\u00e3 g\u1ee3i \u00fd tr\u00ean \u0111\u00e2y \u0111\u1ec3 c\u00f3 l\u00e0n da \u0111\u1eb9p, c\u0103ng tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng nh\u00e9!<\/p>\n

DT (t\u1ed5ng h\u1ee3p) – Ngu\u1ed3n \u1ea3nh: Internet<\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng th\u00f3i quen sai l\u1ea7m n\u00e0y s\u1ebd \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da c\u1ee7a b\u1ea1n!\u00a0 \u0110\u1eafp m\u1eb7t n\u1ea1 qu\u00e1 nhi\u1ec1u \u0110\u1eafp m\u1eb7t n\u1ea1 l\u00e0 m\u1ed9t c\u00e1ch b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t cho da r\u1ea5t hi\u1ec7u qu\u1ea3. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n \u0111\u1eafp m\u1eb7t n\u1ea1 sai c\u00e1ch th\u00ec l\u1ea1i l\u00e0m ph\u1ea3n t\u00e1c d\u1ee5ng, th\u1eadm ch\u00ed khi\u1ebfn […]<\/p>\n","protected":false},"author":2,"featured_media":33872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[14376,14421,2317,585,13955,14375],"class_list":{"0":"post-33871","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-da","8":"tag-bao-ve-da","9":"tag-cham-soc-da-sai-cach","10":"tag-illume","11":"tag-lam-dep","12":"tag-lao-hoa-da","13":"tag-sai-lam"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/33871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=33871"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/33871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/33872"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=33871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=33871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=33871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}