{"id":3781,"date":"2020-07-01T11:50:55","date_gmt":"2020-07-01T04:50:55","guid":{"rendered":"https:\/\/illume-emag.com\/?p=3781"},"modified":"2020-07-01T11:50:55","modified_gmt":"2020-07-01T04:50:55","slug":"ca-nuc-hap-gap-cung-phai-cho","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/ca-nuc-hap-gap-cung-phai-cho\/","title":{"rendered":"C\u00e1 n\u1ee5c h\u1ea5p: \u2018G\u1ea5p c\u0169ng ph\u1ea3i ch\u1edd!\u2019"},"content":{"rendered":"
\n

C\u00e1 n\u1ee5c h\u1ea5p l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n d\u00e3 c\u1ee7a ng\u01b0\u1eddi d\u00e2n v\u00f9ng bi\u1ec3n. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p ngon th\u00ec c\u00e1 ph\u1ea3i t\u01b0\u01a1i,\u00a0ch\u1ea5m v\u1edbi n\u01b0\u1edbc m\u1eafm c\u1ed1t bi\u1ec3n pha ch\u00fat chanh, \u1edbt l\u00e0 ngon qu\u00ean s\u1ea7u.<\/strong><\/em><\/p>\n<\/div>\n

M\u1ed9t l\u1ea7n v\u00e0o Nam ch\u01a1i t\u00f4i \u0111\u01b0\u1ee3c b\u1ea1n \u0111\u00e3i m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p b\u1ed7ng cu\u1ed1n b\u00e1nh tr\u00e1ng ngon m\u00ea t\u01a1i. T\u00f4i nh\u1edb m\u00e3i v\u1ecb ng\u1ecdt b\u00f9i c\u1ee7a c\u00e1, cu\u1ed1n b\u00e1nh tr\u00e1ng c\u00f9ng c\u1ecdng rau mu\u1ed1ng, rau th\u01a1m, ch\u1ea5m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt. V\u1ec1 nh\u00e0 b\u1ee5ng b\u1ea3o d\u1ea1 s\u1ebd l\u00e0m m\u00f3n n\u00e0y \u0111\u00e3i c\u1ea3 nh\u00e0, nh\u01b0ng \u1edf H\u00e0 N\u1ed9i mua \u0111\u01b0\u1ee3c c\u00e1 bi\u1ec3n t\u01b0\u01a1i kh\u00f3 l\u1eafm m\u00e0 m\u00f3n n\u00e0y ph\u1ea3i c\u00e1 t\u01b0\u01a1i m\u1edbi ngon, s\u1edb c\u00e1 dai, ng\u1ecdt v\u1ecb m\u00e0 kh\u00f4ng b\u1ecb tanh.\n<\/p>\n

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\"M\u00f3n<\/a>
M\u00f3n c\u00e1 n\u1ee5c h\u1ea5p ch\u1ea5m k\u00e8m v\u1edbi n\u01b0\u1edbc ch\u1ea5m t\u1ecfi \u1edbt l\u00e0 ngon qu\u00ean s\u1ea7u. \u1ea2nh: nauzi<\/figcaption><\/figure>\n

G\u1ea7n \u0111\u00e2y t\u00f4i c\u00f3 c\u00f4 em b\u00e1n c\u1ea3 bi\u1ec3n \u0111\u00e1nh b\u1eaft n\u00ean c\u0169ng th\u01b0\u1eddng xuy\u00ean mua c\u00e1 v\u1ec1 \u0111\u1ec3 kho, n\u01b0\u1edbng v\u00e0 r\u00e1n. M\u1ea5y h\u00f4m nay b\u1eaft \u0111\u1ea7u \u0111\u1ebfn\u00a0m\u00f9a c\u00e1 n\u1ee5c<\/u>\u00a0n\u00ean c\u00f4 em c\u00f3 g\u1eedi l\u00ean \u00edt c\u00e1 n\u1ee5c t\u01b0\u01a1i xanh m\u1eaft long lanh. V\u1eady l\u00e0 quy\u1ebft \u0111\u1ecbnh v\u00e0o b\u1ebfp l\u00e0m m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p \u0111\u00e3i ch\u1ed3ng con.\n<\/div>\n<\/div>\n

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\"C\u00e1<\/a>
C\u00e1 n\u1ee5c t\u01b0\u01a1i. \u1ea2nh: static<\/figcaption><\/figure>\n

C\u00e1ch l\u00e0m m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p ngon qu\u00ean s\u1ea7u:<\/strong><\/div>\n

<\/div>\n

\u0110\u1ec3 l\u00e0m m\u00f3n\u00a0c\u00e1 n\u1ee5c h\u1ea5p<\/strong>\u00a0n\u00e0y t\u00f4i ch\u1ecdn c\u00e1 n\u1ee5c su\u00f4ng (c\u00e1 n\u1ee5c nh\u1ecf) \u0111\u1ec3 kh\u00f4ng b\u1ecb kh\u00f4, n\u1eb7ng m\u00f9i nh\u01b0 c\u00e1 n\u1ee5c b\u00f4ng. D\u00f9ng k\u00e9o c\u1eaft b\u1ecf ph\u1ea7n mang, \u0111u\u00f4i moi ru\u1ed9t r\u1ed3i r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 c\u00e1 th\u1eadt r\u00e1o.\n<\/p>\n

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\"Chu\u1ea9n<\/a>
Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u h\u1ea5p c\u00e1 n\u1ee5c. \u1ea2nh: baodansinh <\/span><\/figcaption><\/figure>\n

Trong l\u00fac n\u00e0y t\u00f4i chu\u1ea9n b\u1ecb gia v\u1ecb \u01b0\u1edbp c\u00e1. M\u1ed9t v\u00e0i \u0111\u1ea7u h\u00e0nh tr\u1eafng, 1 c\u1ee7\u00a0h\u00e0nh kh\u00f4 nh\u1ecf, 1 l\u00f3ng g\u1eebng c\u1ee1 ng\u00f3n tay c\u00e1i, \u00bd th\u00eca mu\u1ed1i, 1 th\u00eca c\u00e0 ph\u00ea ti\u00eau, 1 th\u00eca h\u1ea1t n\u00eam, 1 th\u00eca \u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt m\u00eda. Cho t\u1ea5t c\u1ea3 v\u00e0o c\u1ed1i gi\u00e3 nhuy\u1ec5n r\u1ed3i xoa \u0111\u1ec1u th\u00e2n c\u00e1, nh\u00e9t m\u1ed9t \u00edt v\u00e0o b\u1ee5ng c\u00e1 cho th\u01a1m.\n<\/p><\/div>\n

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\"C\u00e1<\/a>
C\u00e1 n\u1ee5c t\u01b0\u01a1i r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u1ea2nh: vinid <\/span><\/figcaption><\/figure>\n

L\u00f3t ph\u1ea7n l\u00e1 h\u00e0nh xu\u1ed1ng khay, x\u1ebfp c\u00e1 l\u00ean tr\u00ean, r\u1eafc ch\u00fat h\u00e0nh, g\u1eebng th\u00e1i ch\u1ec9, \u1edbt th\u00e1i s\u1ee3i, cho th\u00eam 3 th\u00eca d\u1ea5m b\u1ed7ng\u00a0cho, v\u00e0o n\u1ed3i h\u1ea5p v\u1edbi l\u1eeda nh\u1ecf. B\u1ea1n nh\u1edb ph\u1ea3i h\u1ea5p b\u1eb1ng l\u1eeda nh\u1ecf \u0111\u1ec3 c\u00e1 ch\u00edn t\u1eeb t\u1eeb kh\u00f4ng b\u1ecb v\u1ee1 th\u1ecbt m\u00e0 th\u1ea5m \u0111\u1ec1u gia v\u1ecb.\n<\/p><\/div>\n

\n
\"Th\u00e0nh<\/a>
Th\u00e0nh ph\u1ea9m c\u1ee7a m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p. \u1ea2nh: ytimg <\/span><\/figcaption><\/figure>\n

\u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do m\u00e0 m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng b\u1ea3o mu\u1ed1n \u0103n c\u00e1 n\u1ee5c h\u1ea5p c\u00f3 g\u1ea5p m\u1ea5y c\u0169ng ph\u1ea3i ch\u1edd. N\u1ebfu kh\u00f4ng mu\u1ed1n h\u1ea5p c\u00e1ch th\u1ee7y b\u1ea1n c\u00f3 th\u1ec3 l\u00f3t m\u1ed9t l\u1edbp l\u00e1 b\u1eafp c\u1ea3i d\u01b0\u1edbi \u0111\u00e1y ch\u1ea3o r\u1ed3i x\u1ebfp c\u00e1, gia v\u1ecb l\u00ean tr\u00ean, \u0111\u1eady vung r\u1ed3i \u0111un th\u1eadt nh\u1ecf l\u1eeda, c\u00e1 s\u1ebd ch\u00edn b\u1eb1ng h\u01a1i m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb n\u00ean c\u0169ng ch\u1eb3ng c\u1ea7n cho th\u00eam n\u01b0\u1edbc.\n<\/p><\/div>\n

\"M\u00f3n<\/a>M\u00f3n c\u00e1 n\u00fac h\u1ea5p l\u00e0 m\u1ed9t m\u00f3n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. \u1ea2nh: blogsport<\/span><\/p>\n

C\u00e1ch \u0103n m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p<\/strong><\/h3>\n

Pha n\u01b0\u1edbc ch\u1ea5m chua ng\u1ecdt ho\u1eb7c ch\u1ea5m m\u1eafm n\u00eam nh\u00e9. T\u1ecfi \u1edbt gi\u00e3 nhuy\u1ec5n, 3 th\u00eca \u0111\u01b0\u1eddng, 2 th\u00eca n\u01b0\u1edbc m\u1eafm h\u00f2a tan, 3 tr\u00e1i qu\u1ea5t v\u1eaft l\u1ea5y n\u01b0\u1edbc r\u1ed3i h\u00f2a tan, n\u1ebfu n\u01b0\u1edbc m\u1eafm m\u1eb7n b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam th\u00eca n\u01b0\u1edbc l\u1ecdc.\n<\/p>\n

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\"C\u00e1<\/a>
C\u00e1 n\u1ee5c t\u01b0\u01a1i r\u00f3i, m\u1eaft long lanh, m\u00e0u xanh \u0111\u1eb7c tr\u01b0ng. \u1ea2nh: dantri <\/span><\/figcaption><\/figure>\n

Khi \u0103n g\u1ee1 mi\u1ebfng c\u00e1 ch\u1ea5m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt c\u00f9ng ch\u00fat rau th\u01a1m ho\u1eb7c cu\u1ed1n b\u00e1nh tr\u00e1ng v\u1edbi c\u1ecdng rau mu\u1ed1ng, rau th\u01a1m v\u00e0 x\u00edu b\u00fan, ai c\u0169ng t\u1ea5m t\u1eafc khen.\n<\/p><\/div>\n

\"T\u1eebng<\/a>T\u1eebng s\u1ecdt c\u00e1 t\u01b0\u01a1i nguy\u00ean v\u1eeba m\u1edbi \u0111\u00e1nh b\u1eaft \u0111\u01b0\u1ee3c \u01b0\u1edbp \u0111\u00e1 cho t\u01b0\u01a1i r\u00f3i. \u1ea2nh: thegioihoinhap<\/span><\/div>\n

B\u00ed k\u00edp \u0111\u1ec3 c\u00f3 m\u00f3n\u00a0c\u00e1 n\u1ee5c h\u1ea5p<\/strong>\u00a0ngon tuy\u1ec7t \u0111\u00f3 l\u00e0 b\u1ea1n ph\u1ea3i ch\u1ecdn \u0111\u01b0\u1ee3c c\u00e1 n\u1ee5c t\u01b0\u01a1i, c\u00e0ng t\u01b0\u01a1i c\u00e0ng ngon v\u00e0 b\u00e9o. N\u1ebfu c\u00f3 c\u01a1 h\u1ed9i\u00a0du l\u1ecbch mi\u1ec1n Trung<\/strong><\/em>, \u0111\u1ebfn nh\u1eefng v\u00f9ng \u201cbi\u1ec3n b\u00e3i ngang\u201d n\u1eafng gi\u00f3, h\u00e3y t\u00ecm mua c\u00e1 n\u1ee5c v\u1eeba m\u1edbi \u0111\u00e1nh b\u1eaft v\u00e0 ch\u1ebf bi\u1ebfn lu\u00f4n \u0111\u1ec3 m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p c\u00f3 \u0111\u1ed9 t\u01b0\u01a1i ng\u1ecdt, \u0111\u1eb1m th\u1eafm mang h\u01b0\u01a1ng v\u1ecb c\u1ee7a bi\u1ec3n c\u1ea3 nh\u00e9!<\/p>\n

Theo:\u00a0dulichvietnam<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"

C\u00e1 n\u1ee5c h\u1ea5p l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n d\u00e3 c\u1ee7a ng\u01b0\u1eddi d\u00e2n v\u00f9ng bi\u1ec3n. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p ngon th\u00ec c\u00e1 ph\u1ea3i t\u01b0\u01a1i,\u00a0ch\u1ea5m v\u1edbi n\u01b0\u1edbc m\u1eafm c\u1ed1t bi\u1ec3n pha ch\u00fat chanh, \u1edbt l\u00e0 ngon qu\u00ean s\u1ea7u. M\u1ed9t l\u1ea7n v\u00e0o Nam ch\u01a1i t\u00f4i \u0111\u01b0\u1ee3c b\u1ea1n \u0111\u00e3i m\u00f3n c\u00e1 n\u1ee5c h\u1ea5p b\u1ed7ng cu\u1ed1n b\u00e1nh […]<\/p>\n","protected":false},"author":2,"featured_media":3782,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[2062],"class_list":{"0":"post-3781","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bep-am","8":"tag-ca-nuc-hap"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/3781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=3781"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/3781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/3782"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=3781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=3781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=3781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}