{"id":37966,"date":"2022-05-19T09:09:16","date_gmt":"2022-05-19T16:09:16","guid":{"rendered":"https:\/\/illume-emag.com\/?p=37966"},"modified":"2022-05-19T09:09:16","modified_gmt":"2022-05-19T16:09:16","slug":"nhung-van-de-suc-khoe-thuong-gap-vao-mua-he-va-cach-khac-phuc","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/nhung-van-de-suc-khoe-thuong-gap-vao-mua-he-va-cach-khac-phuc\/","title":{"rendered":"Nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe th\u01b0\u1eddng g\u1eb7p v\u00e0o m\u00f9a H\u00e8 v\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c"},"content":{"rendered":"

V\u00e0o m\u00f9a H\u00e8, nhi\u1ec7t \u0111\u1ed9 t\u0103ng cao, kh\u00f4ng kh\u00ed oi b\u1ee9c khi\u1ebfn c\u00e1c b\u1ec7nh theo m\u00f9a c\u0169ng ph\u00e1t tri\u1ec3n m\u1ea1nh. Do \u0111\u00f3, b\u1ea1n c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe th\u01b0\u1eddng g\u1eb7p v\u00e0o m\u00f9a H\u00e8 \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 t\u1ed1t nh\u1ea5t. <\/em><\/p>\n

C\u00f9ng ILLUME eMAG \u0111i\u1ec3m qua nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe th\u01b0\u1eddng g\u1eb7p v\u00e0o m\u00f9a H\u00e8 b\u1ea1n nh\u00e9!<\/em><\/p>\n

    \n
  1. Ch\u00e1y n\u1eafng<\/strong><\/li>\n<\/ol>\n

    \u0110\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe ph\u1ed5 bi\u1ebfn nh\u1ea5t trong nh\u1eefng ng\u00e0y H\u00e8. N\u1ebfu b\u1ea1n ph\u01a1i n\u1eafng trong nhi\u1ec1u gi\u1edd li\u00ean t\u1ee5c m\u00e0 kh\u00f4ng c\u00f3 d\u1ee5ng c\u1ee5 b\u1ea3o v\u1ec7 th\u00ec da s\u1ebd b\u1ecb ch\u00e1y n\u1eafng tr\u1ea7m tr\u1ecdng.<\/p>\n

    L\u00fac n\u00e0y, l\u00e0n da s\u1ebd \u1eedng \u0111\u1ecf, \u0111au nh\u1ee9c khi ch\u1ea1m v\u00e0o. Nhi\u1ec1u ng\u01b0\u1eddi n\u1eb7ng h\u01a1n c\u00f2n b\u1ecb m\u1ee5n n\u01b0\u1edbc, th\u1eadm ch\u00ed ph\u00e1t s\u1ed1t, l\u1ea1nh ng\u01b0\u1eddi, cho\u00e1ng ng\u1ea5t ho\u1eb7c ph\u00e1t ban. V\u1ec1 l\u00e2u d\u00e0i, vi\u1ec7c ch\u00e1y n\u1eafng s\u1ebd khi\u1ebfn l\u00e0n da b\u1ecb t\u1ed5n th\u01b0\u01a1ng m\u00e3n t\u00ednh g\u00e2y n\u00e1m da, s\u1ea1m da, th\u1eadm ch\u00ed g\u00e2y ung th\u01b0 da v\u00f4 c\u00f9ng nguy hi\u1ec3m.<\/p>\n

    \"\"<\/p>\n

    \u00c1nh n\u1eafng l\u00e0 ngu\u1ed3n t\u1ea1o vitamin D c\u1ea7n thi\u1ebft, nh\u01b0ng c\u0169ng n\u00ean c\u00f3 m\u1ee9c \u0111\u1ed9 h\u1ea1n ch\u1ebf. N\u1ebfu b\u1eaft bu\u1ed9c ph\u1ea3i ra ngo\u00e0i, h\u00e3y thoa kem ch\u1ed1ng n\u1eafng, m\u1eb7c \u00e1o ch\u1ed1ng n\u1eafng ho\u1eb7c s\u1eed d\u1ee5ng \u00f4, d\u00f9 \u0111\u1ec3 che ch\u1eafn.<\/p>\n

    N\u1ebfu b\u1ecb ch\u00e1y n\u1eafng, b\u1ea1n n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, l\u00e0m \u1ea9m da v\u00e0 gi\u1eef da m\u00e1t b\u1eb1ng c\u00e1ch t\u1eafm, ch\u01b0\u1eddm l\u1ea1nh, b\u00f4i kem m\u00e1t da nh\u01b0 l\u00f4 h\u1ed9i, kem d\u01b0\u1ee1ng \u1ea9m\u2026 C\u00e1c lo\u1ea1i thu\u1ed1c ch\u1ed1ng s\u01b0ng vi\u00eam c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au. N\u00ean \u0111i kh\u00e1m b\u00e1c s\u0129 n\u1ebfu t\u00ecnh h\u00ecnh kh\u00f4ng c\u1ea3i thi\u1ec7n sau v\u00e0i ng\u00e0y v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng qu\u00e1 n\u1eb7ng.<\/p>\n

      \n
    1. B\u1ec7nh v\u1ec1 m\u1eaft<\/strong><\/li>\n<\/ol>\n

      D\u00f9 th\u01b0\u1eddng xuy\u00ean b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 b\u1eb1ng kem ch\u1ed1ng n\u1eafng, nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i qu\u00ean b\u1ea3o v\u1ec7 cho \u0111\u00f4i m\u1eaft. \u00c1nh n\u1eafng c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho m\u1eaft t\u1eeb nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u00f3 th\u1ec3 ch\u1eefa tr\u1ecb nh\u01b0 vi\u00eam gi\u00e1c m\u1ea1c ho\u1eb7c k\u1ebft m\u1ea1c ph\u00e1t tri\u1ec3n qu\u00e1 m\u1ee9c t\u1edbi nh\u1eefng t\u1ed5n h\u1ea1i l\u00e2u d\u00e0i nh\u01b0\u00a0\u0111\u1ee5c th\u1ee7y tinh th\u1ec3, tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng…<\/p>\n

      \u0110\u1ec3 ph\u00f2ng ch\u1ed1ng nh\u1eefng t\u00e1c h\u1ea1i n\u00e0y, b\u1ea1n c\u1ea7n d\u00f9ng k\u00ednh m\u00e1t c\u00f3 kh\u1ea3 n\u0103ng l\u1ecdc tia UV, ngay c\u1ea3 trong nh\u1eefng ng\u00e0y tr\u1eddi r\u00e2m. \u00c1nh s\u00e1ng \u0111\u01b0\u1ee3c t\u00ednh b\u1eb1ng nanometere, v\u00e0 tia UV kho\u1ea3ng 320-390 nanometere. N\u1ebfu k\u00ednh r\u00e2m c\u00f3 d\u1ea5u CE (ti\u00eau chu\u1ea9n ch\u1ed1ng tia UV c\u1ee7a ch\u00e2u \u00c2u), ch\u00fang c\u00f3 th\u1ec3 l\u1ecdc kho\u1ea3ng 95% tia UV d\u01b0\u1edbi 380 nanometere. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn tr\u00ean k\u00ednh c\u00f3 d\u1ea5u UV 400, c\u00f3 kh\u1ea3 n\u0103ng l\u1ecdc tia UV d\u01b0\u1edbi 400 nanometere.<\/p>\n

      \u0110\u1ed9i m\u0169 r\u1ed9ng v\u00e0nh c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng che ch\u1eafn cho m\u1eaft.<\/p>\n

      \"\"<\/p>\n

        \n
      1. Ph\u00e1t ban tr\u00ean da<\/strong><\/li>\n<\/ol>\n

        M\u1ed9t tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p v\u00e0o m\u00f9a h\u00e8 l\u00e0 t\u00ecnh tr\u1ea1ng da b\u1ecb s\u01b0ng \u0111\u1ecf, ph\u00e1t ban, ng\u1ee9a ng\u00e1y do tuy\u1ebfn m\u1ed3 h\u00f4i b\u1ecb t\u1eafc ngh\u1ebdn. Vi\u1ec7c m\u00e0 b\u1ea1n c\u1ea7n l\u00e0m l\u00fac n\u00e0y l\u00e0 gi\u1eef m\u00e1t cho da, t\u1ea9y da ch\u1ebft th\u01b0\u1eddng xuy\u00ean. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c b\u00f4i l\u00e0m m\u00e1t da, gi\u1ea3m ng\u1ee9a, gi\u1ea3m vi\u00eam.<\/p>\n

        B\u1ec7nh ph\u00e1t ban tuy c\u00f3 th\u1ec3 bi\u1ebfn m\u1ea5t sau v\u00e0i ng\u00e0y nh\u01b0ng b\u1ea1n c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee7 quan v\u00ec n\u00f3 c\u00f3 th\u1ec3 d\u1eabn t\u1edbi \u0111au c\u1ed5 h\u1ecdng, kh\u00f3 th\u1edf.<\/p>\n

          \n
        1. Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m<\/strong><\/li>\n<\/ol>\n

          V\u00e0o m\u00f9a h\u00e8, nhu c\u1ea7u \u0103n rau qu\u1ea3 nhi\u1ec1u h\u01a1n v\u00ec th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng. D\u00f9 ch\u00fang r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, ch\u00fang c\u0169ng g\u00e2y nguy hi\u1ec3m n\u1ebfu kh\u00f4ng tu\u00e2n theo ti\u00eau chu\u1ea9n an to\u00e0n th\u1ef1c ph\u1ea9m.<\/p>\n

          Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m c\u00f3 tri\u1ec7u ch\u1ee9ng t\u1eeb 1-3 ng\u00e0y sau khi \u0103n, t\u1eeb ti\u00eau ch\u1ea3y, \u00f3i m\u1eeda nh\u1eb9 \u0111\u1ebfn n\u1eb7ng h\u01a1n l\u00e0 ph\u00e1t s\u1ed1t, cho\u00e1ng ng\u1ea5t, gi\u1ea3m \u0111i ti\u1ec3u, m\u1ea5t n\u01b0\u1edbc, \u0111au b\u1ee5ng l\u00e2u, \u0111i ti\u00eau ra m\u00e1u\u2026<\/p>\n

          \"\"<\/p>\n

          Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m nh\u1eb9 c\u00f3 th\u1ec3 t\u1ef1 kh\u1ecfi khi u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc. Nh\u01b0ng n\u1ebfu c\u00f3 tri\u1ec7u ch\u1ee9ng n\u1eb7ng h\u01a1n, b\u1ea1n n\u00ean \u0111i ngay \u0111\u1ebfn b\u1ec7nh vi\u1ec7n.<\/p>\n

          Trong m\u00f9a h\u00e8, b\u1ea1n c\u1ea7n nh\u1edb 4 quy t\u1eafc v\u1ec1 th\u1ef1c ph\u1ea9m an to\u00e0n: R\u1eeda s\u1ea1ch, n\u1ea5u ch\u00edn, l\u01b0u tr\u1eef th\u00edch h\u1ee3p, tr\u00e1nh nhi\u1ec5m ch\u00e9o.<\/p>\n

            \n
          1. V\u1ea5n \u0111\u1ec1 tai khi \u0111i b\u01a1i<\/strong><\/li>\n<\/ol>\n

            B\u01a1i l\u1ed9i l\u00e0 m\u00f4n th\u1ec3 thao, th\u01b0 gi\u00e3n c\u1ee7a m\u00f9a H\u00e8. Nh\u01b0ng n\u01b0\u1edbc c\u0169ng c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng, s\u01b0ng vi\u00eam da l\u1ed7 tai. N\u00f3 t\u1ea1o m\u00f4i tr\u01b0\u1eddng cho vi sinh khu\u1ea9n ph\u00e1t tri\u1ec3n, g\u00e2y b\u1ec7nh. Tai c\u00f3 th\u1ec3 b\u1ecb ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu, kh\u00f3 nghe r\u00f5.<\/p>\n

            Thu\u1ed1c nh\u1ecf tai c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ph\u00f2ng ch\u1ed1ng nhanh v\u1ea5n \u0111\u1ec1 n\u00e0y. V\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n n\u00ean gi\u1eef tai lu\u00f4n kh\u00f4 r\u00e1o b\u1eb1ng c\u00e1ch d\u00f9ng m\u0169 b\u01a1i v\u1eeba v\u1eb7n ho\u1eb7c mi\u1ebfng b\u1ecbt tai silicone. Khi b\u1ecb d\u1ecb \u1ee9ng, tr\u00e1nh k\u00edch th\u00edch tai th\u00eam b\u1eb1ng t\u0103m b\u00f4ng, ng\u00f3n tay ho\u1eb7c kh\u0103n.<\/p>\n

            \"\"<\/p>\n

              \n
            1. D\u1ecb \u1ee9ng c\u1ecf kh\u00f4<\/strong><\/li>\n<\/ol>\n

              M\u00f9a H\u00e8 \u0111i c\u00f9ng v\u1edbi nh\u1eefng chuy\u1ebfn du l\u1ecbch v\u1ec1 th\u00f4n qu\u00ea, thi\u00ean nhi\u00ean. V\u00e0 v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi v\u1ed1n \u0111\u00e3 c\u00f3 ch\u1ee9ng d\u1ecb \u1ee9ng nh\u01b0 hen suy\u1ec5n ho\u1eb7c eczema, h\u1ecd c\u1ea7n c\u1ea9n th\u1eadn v\u1edbi d\u1ecb \u1ee9ng c\u1ecf kh\u00f4. \u0110\u00e2y l\u00e0 ch\u1ee9ng d\u1ecb \u1ee9ng v\u1edbi ph\u1ea5n c\u1ee7a c\u00e2y c\u1ecf g\u00e2y s\u01b0ng vi\u00eam v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 ng\u1ee9a ng\u00e1y, kh\u00f4 c\u1ed5, m\u0169i v\u00e0 m\u1eaft, h\u1eaft h\u01a1i, ho, \u0111au \u0111\u1ea7u, m\u1ec7t m\u1ecfi.<\/p>\n

              Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng t\u00e1c nh\u00e2n d\u1ecb \u1ee9ng c\u00f3 th\u1ec3 gi\u00fap tr\u00e1nh b\u1ec7nh. B\u1ea1n n\u00ean \u0111eo k\u00ednh khi ra ngo\u00e0i, d\u00f9ng kem m\u1ee1 b\u1ea3o v\u1ec7 m\u0169i, t\u1eafm khi v\u1ec1 nh\u00e0.<\/p>\n

              Bi\u1ec7n ph\u00e1p ch\u1eefa tr\u1ecb bao g\u1ed3m thu\u1ed1c kh\u00e1ng histamin v\u00e0 thu\u1ed1c x\u1ecbt m\u0169i. N\u1ebfu tri\u1ec7u ch\u1ee9ng qu\u00e1 n\u1eb7ng, b\u1ea1n n\u00ean \u0111i kh\u00e1m b\u00e1c s\u0129.<\/p>\n

                \n
              1. B\u1ec7nh Lyme do c\u00f4n tr\u00f9ng c\u1eafn<\/strong><\/li>\n<\/ol>\n

                M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi nh\u01b0 c\u1eafm tr\u1ea1i, ph\u01b0\u1ee3t, th\u0103m quan nh\u1eefng n\u01a1i hoang d\u00e3\u2026 \u0110\u00e2y l\u00e0 \u0111\u1ecba \u0111i\u1ec3m c\u00f3 v\u00f4 s\u1ed1 lo\u1ea1i c\u00f4n tr\u00f9ng. Ch\u00fang c\u00f3 th\u1ec3 \u0111\u1ed1t, c\u1eafn v\u00e0 g\u00e2y n\u00ean nh\u1eefng v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n

                B\u1ec7nh Lyme g\u00e2y ra b\u1edfi c\u00f4n tr\u00f9ng c\u1eafn \u0111\u1ed1t c\u00f3 th\u1ec3 t\u1ea1o ra c\u00e1c \u1ea3nh h\u01b0\u1edfng ng\u1eafn h\u1ea1n hay l\u00e2u d\u00e0i. V\u1ebft c\u1eafn n\u00e0y c\u00f3 v\u00e0nh \u0111\u1ecf \u0111\u1eb7c bi\u1ec7t xung quanh. Tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 x\u1ea3y ra sau 3 ng\u00e0y \u0111\u1ebfn 1 th\u00e1ng, gi\u1ed1ng nh\u01b0 tri\u1ec7u ch\u1ee9ng c\u1ea3m c\u00fam.<\/p>\n

                V\u00e0i ng\u01b0\u1eddi c\u00f3 th\u1ec3 t\u1ef1 kh\u1ecfi m\u00e0 kh\u00f4ng c\u1ea7n ch\u1eefa tr\u1ecb, nh\u01b0ng c\u0169ng c\u00f3 ng\u01b0\u1eddi b\u1ecb \u0111au kh\u1edbp, suy nh\u01b0\u1ee3c, m\u1ec7t m\u1ecfi, c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim, th\u1ea7n kinh n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb b\u1eb1ng kh\u00e1ng sinh.<\/p>\n

                B\u1ea1n n\u00ean ph\u00f2ng ng\u1eeba b\u1eb1ng c\u00e1ch m\u1eb7c qu\u1ea7n \u00e1o d\u00e0i tay khi \u0111i v\u00e0o n\u01a1i hoang vu, d\u00f9ng thu\u1ed1c x\u1ecbt c\u00f4n tr\u00f9ng, b\u1ecf qu\u1ea7n v\u00e0o trong v\u1edb v\u00e0 mang gi\u00e0y k\u00edn. N\u1ebfu ph\u00e1t hi\u1ec7n c\u00f3 c\u00f4n tr\u00f9ng tr\u00ean da, n\u00ean d\u00f9ng nh\u00edp, k\u1eb9p ho\u1eb7c m\u1ed9t lo\u1ea1i c\u00f4ng c\u1ee5 n\u00e0o \u0111\u00f3 \u0111\u1ec3 k\u00e9o ch\u00fang ra.<\/p>\n

                \"\"<\/p>\n

                  \n
                1. Ki\u1ec7t s\u1ee9c v\u00ec n\u1eafng n\u00f3ng<\/strong><\/li>\n<\/ol>\n

                  Khi \u0111\u1ed5 m\u1ed3 h\u00f4i qu\u00e1 nhi\u1ec1u, ch\u00fang ta b\u1ecb m\u1ea5t n\u01b0\u1edbc. Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u0169ng t\u0103ng l\u00ean, c\u00f3 th\u1ec3 g\u00e2y ki\u1ec7t s\u1ee9c v\u00ec n\u00f3ng, \u0111i k\u00e8m v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n, \u0111au \u0111\u1ea7u, cho\u00e1ng ng\u1ea5t\u2026<\/p>\n

                  L\u00fac n\u00e0y c\u1ea7n di chuy\u1ec3n ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ebfn n\u01a1i m\u00e1t m\u1ebb, cho u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 b\u1ecb s\u1ed1c nhi\u1ec7t, nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng l\u00ean h\u01a1n 40 \u0111\u1ed9, c\u1ea7n c\u1ea5p c\u1ee9u.<\/p>\n

                  DT (t\u1ed5ng h\u1ee3p) – Ngu\u1ed3n \u1ea3nh: Internet<\/p>\n","protected":false},"excerpt":{"rendered":"

                  V\u00e0o m\u00f9a H\u00e8, nhi\u1ec7t \u0111\u1ed9 t\u0103ng cao, kh\u00f4ng kh\u00ed oi b\u1ee9c khi\u1ebfn c\u00e1c b\u1ec7nh theo m\u00f9a c\u0169ng ph\u00e1t tri\u1ec3n m\u1ea1nh. Do \u0111\u00f3, b\u1ea1n c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe th\u01b0\u1eddng g\u1eb7p v\u00e0o m\u00f9a H\u00e8 \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 t\u1ed1t nh\u1ea5t. C\u00f9ng ILLUME eMAG \u0111i\u1ec3m qua nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe […]<\/p>\n","protected":false},"author":2,"featured_media":37972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13292],"tags":[15662,15657,15658,449,15659,2317,15660,14818,15661,2014,15656],"class_list":{"0":"post-37966","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-song-lanh-manh","8":"tag-benh-lyme","9":"tag-benh-thuong-gap-vao-mua-he","10":"tag-cach-khac-phuc","11":"tag-cham-soc-suc-khoe","12":"tag-chay-nang","13":"tag-illume","14":"tag-kiet-suc-vi-nang-nong","15":"tag-mua-he","16":"tag-ngo-doc-thuc-pham","17":"tag-suc-khoe","18":"tag-van-de-suc-khoe"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/37966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=37966"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/37966\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/37972"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=37966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=37966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=37966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}