{"id":41959,"date":"2022-07-07T03:47:56","date_gmt":"2022-07-07T10:47:56","guid":{"rendered":"http:\/\/lavyon.com\/?p=41959"},"modified":"2022-07-07T04:22:27","modified_gmt":"2022-07-07T11:22:27","slug":"thinh-chocolate-duoc-song-la-khoe-roi","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/thinh-chocolate-duoc-song-la-khoe-roi\/","title":{"rendered":"Th\u1ecbnh Chocolate \u2013 \u0110\u01b0\u1ee3c s\u1ed1ng l\u00e0 kh\u1ecfe r\u1ed3i"},"content":{"rendered":"

V\u1edbi Th\u1ecbnh Chocolate, \u201c\u0111\u01b0\u1ee3c \u0111i tr\u00ean m\u1eb7t \u0111\u1ea5t, \u0111\u01b0\u1ee3c th\u1edf th\u00ec \u0111\u00e3 r\u1ea5t tuy\u1ec7t v\u1eddi. \u0110\u01a1n gi\u1ea3n \u0111\u01b0\u1ee3c s\u1ed1ng l\u00e0 kh\u1ecfe r\u1ed3i.\u201d \u0110\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u00e0 tu t\u1eadp c\u00e1c kh\u00f3a thi\u1ec1n v\u1ec1 Ph\u1eadt gi\u00e1o theo tr\u01b0\u1eddng ph\u00e1i L\u00e0ng Mai c\u1ee7a thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh, Th\u1ecbnh Chocolate \u0111\u00e3 h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u v\u00e0 c\u1ea3m \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u trong cu\u1ed9c s\u1ed1ng. Tuy nhi\u00ean, Th\u1ecbnh chia s\u1ebb th\u00eam, nh\u01b0ng s\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o th\u00ec c\u00f2n t\u00f9y v\u00e0o c\u00e1ch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, \u0111\u1ec3 t\u00ecm ra ch\u1ea5t ri\u00eang cho c\u00e1 nh\u00e2n m\u00ecnh.<\/em><\/p>\n

Th\u1ecbnh Chocolate \u2013 Nguy\u1ec5n Qu\u1ed1c Th\u1ecbnh l\u00e0 c\u00e1i t\u00ean kh\u00f4ng c\u00f2n xa l\u1ea1 v\u1edbi nh\u1eefng ai y\u00eau m\u1ebfn \u00e1o d\u00e0i kh\u0103n r\u1eb1n b\u1edfi anh ch\u00ednh l\u00e0 stylist nh\u1eefng chi\u1ebfc \u00e1o d\u00e0i l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u d\u00e2n d\u00e3 \u1ea5y.<\/p>\n

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H\u1eb9n g\u1eb7p Th\u1ecbnh Chocolate \u1edf qu\u00e1n c\u00e0 ph\u00ea t\u01b0\u01a1i xanh sau gi\u1edd l\u00e0m vi\u1ec7c, d\u1eabu v\u1eady, Th\u1ecbnh v\u1eabn to\u00e1t l\u00ean v\u1ebb t\u01b0\u01a1i t\u1eafn, vui v\u1ebb v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c. Th\u1ecbnh Chocolate lu\u00f4n mang l\u1ea1i cho ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n c\u1ea3m gi\u00e1c l\u1ea1c quan, vui v\u1ebb v\u00e0 b\u00ecnh y\u00ean, d\u01b0\u1eddng nh\u01b0 Th\u1ecbnh kh\u00f4ng bao gi\u1edd b\u1ecb c\u1ea1n ki\u1ec7t n\u0103ng l\u01b0\u1ee3ng, lu\u00f4n c\u00f3 c\u00e1ch n\u00e0o \u0111\u00f3 khi\u1ebfn anh ch\u00e0ng nh\u00ecn m\u1ecdi vi\u1ec7c m\u1ed9t c\u00e1ch l\u1ea1c quan, ki\u1ec3u \u201ch\u00f4m nay vui \u0111\u01b0\u1ee3c th\u00ec c\u1ee9 vui tr\u01b0\u1edbc \u0111\u00e3, chuy\u1ec7n ng\u00e0y mai h\u00e3y \u0111\u1ec3 ng\u00e0y mai t\u00ednh\u201d.<\/p>\n

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LAVYON Magazine \u0111\u00e3 c\u00f3 cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u00f4 c\u00f9ng th\u00fa v\u1ecb v\u1edbi anh ch\u00e0ng Th\u1ecbnh Chocolate d\u1ec5 th\u01b0\u01a1ng, vui t\u00ednh!<\/p>\n

Ch\u00e0o Th\u1ecbnh, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n \u0111\u00e3 tr\u1edf l\u1ea1i c\u00e2n b\u1eb1ng ch\u01b0a sau th\u1eddi gian d\u00e0i c\u1ea3 n\u01b0\u1edbc tr\u1edf v\u1ec1 \u201ccu\u1ed9c s\u1ed1ng b\u00ecnh th\u01b0\u1eddng m\u1edbi\u201d? V\u00e0 nh\u1eefng d\u1ef1 \u00e1n, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n \u0111\u00e3 ch\u1ea1y l\u1ea1i \u00eam xu\u00f4i?<\/em><\/strong><\/p>\n

Hi\u1ec7n t\u1ea1i cu\u1ed9c s\u1ed1ng c\u1ee7a em \u0111\u00e3 v\u00e0o gu\u1ed3ng quay \u0111\u1ec1u \u0111\u1eb7n v\u00e0 \u1ed5n \u0111\u1ecbnh. Em b\u1eaft nh\u1ecbp v\u00e0 th\u00edch nghi cu\u1ed9c s\u1ed1ng nhanh l\u1eafm! \ud83d\ude00 Th\u1eddi gian gi\u00e3n c\u00e1ch v\u00ec d\u1ecbch b\u1ec7nh, S\u00e0i G\u00f2n \u0111\u00e2u c\u00f3 kh\u00f4ng gian nh\u01b0 nh\u1eefng n\u01a1i kh\u00e1c. Em \u1edf trong m\u1ed9t c\u0103n nh\u00e0 c\u00f3 c\u1eeda s\u1ed5, c\u00f3 ban c\u00f4ng trong su\u1ed1t th\u1eddi gian \u0111\u00f3. N\u1ebfu ai c\u00f3 may m\u1eafn \u0111\u01b0\u1ee3c kh\u00f4ng gian r\u1ed9ng h\u01a1n, ng\u01b0\u1eddi ta c\u00f2n \u0111\u01b0\u1ee3c b\u01b0\u1edbc ra b\u01b0\u1edbc v\u00e0o. Nh\u01b0ng \u0111\u1ee3t d\u1ecbch c\u0103ng th\u1eb3ng th\u00ec m\u1ecdi ng\u01b0\u1eddi ch\u1ec9 c\u00f3 th\u1ec3 \u1edf trong nh\u00e0 th\u00f4i, gi\u1ed1ng nh\u01b0 \u1edf t\u00f9 v\u1eady \u0111\u00f3.<\/p>\n

H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng khi b\u1ea1n \u1edf t\u00f9 th\u00ec b\u1ea1n khao kh\u00e1t \u0111\u01b0\u1ee3c ra ngo\u00e0i nh\u01b0 th\u1ebf n\u00e0o. N\u1ebfu b\u1ea1n bi\u1ebft \u0111\u01b0\u1ee3c kho\u1ea3ng d\u1ef1 tr\u00f9 t\u01b0\u01a1ng lai t\u01b0\u01a1i s\u00e1ng, b\u1ea1n l\u00e0m g\u00ec. V\u00e0 em l\u00e0 ng\u01b0\u1eddi vi\u1ebft r\u1ea5t nhi\u1ec1u th\u1ee9, l\u00ean k\u1ebf ho\u1ea1ch m\u1ecdi vi\u1ec7c \u0111\u1ec3 sau d\u1ecbch em l\u00e0m. Sau gi\u00e3n c\u00e1ch, em b\u1eaft \u0111\u1ea7u l\u00e0m n\u00e0y l\u00e0m kia. Em nh\u1edb ng\u00e0y 01\/10\/2021 l\u00e0 ng\u00e0y th\u00e0nh ph\u1ed1 m\u1edf c\u1eeda v\u00e0 em \u0111\u00e3 chu\u1ea9n v\u1ecb m\u1ecdi th\u1ee9. Sau 01\/10 l\u00e0 em t\u01b0ng b\u1eebng lu\u00f4n, \u0111\u1ea1p xe \u0111\u1ea1p, \u0111i ch\u01a1i, ch\u1ea1y b\u1ed9, nh\u00e0o v\u00e0o c\u00f4ng vi\u1ec7c lu\u00f4n.<\/p>\n

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V\u1eady trong su\u1ed1t kho\u1ea3ng th\u1eddi gian b\u1ecb \u201cphong th\u00e0nh\u201d \u0111\u00f3, b\u1ea1n c\u00f3 h\u1ed1i ti\u1ebfc hay h\u1ed1i h\u1eadn \u0111i\u1ec1u g\u00ec kh\u00f4ng?<\/em><\/strong><\/p>\n

C\u00f3 th\u1ec3 n\u00f3i nh\u1edd d\u1ecbch v\u00e0 nh\u1edd kho\u1ea3ng th\u1eddi gian em kh\u00f4ng bi\u1ebft l\u00e0m g\u00ec, kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m g\u00ec h\u1ebft th\u00ec sau \u0111\u00f3 em bi\u1ebft em mu\u1ed1n g\u00ec. Th\u1eddi gian \u0111\u00f3 em \u1edf nh\u00e0 l\u1eafng nghe b\u1ea3n th\u00e2n m\u00ecnh, t\u00ecm hi\u1ec3u b\u1ea3n th\u00e2n m\u00ecnh, sau \u0111\u00f3 em \u201cb\u00f9ng ch\u00e1y\u201d v\u1edbi cu\u1ed9c \u0111\u1eddi, k\u1ebf ho\u1ea1ch c\u1ee7a ch\u00ednh m\u00ecnh. Em nh\u1eadn ra r\u1eb1ng em r\u1ea5t th\u00edch l\u00e0m v\u1ec1 art, ch\u1ee5p h\u00ecnh, stylist, d\u00e9cor,… Em l\u00ean r\u1ea5t l\u00e0 nhi\u1ec1u team, ch\u1ee5p concept n\u00e0y, ch\u1ee5p ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng A, ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng B, l\u00e0m r\u1ea5t nhi\u1ec1u b\u1ed9 h\u00ecnh.<\/p>\n

Th\u1ef1c s\u1ef1 \u0111\u00f3 l\u00e0 giai \u0111o\u1ea1n em l\u1eafng nghe b\u1ea3n th\u00e2n r\u1ea5t nhi\u1ec1u. Em mu\u1ed1n l\u00e0m c\u00e1i g\u00ec, em vi\u1ebft r\u1ea5t nhi\u1ec1u k\u1ebf ho\u1ea1ch v\u00e0 may m\u1eafn l\u00e0 b\u00e2y gi\u1edd em \u0111ang ch\u1ea1y \u0111\u00fang ti\u1ebfn \u0111\u1ed9. Em kh\u00f4ng bi\u1ebft c\u00f3 ho\u00e0n th\u00e0nh hay kh\u00f4ng nh\u01b0ng m\u00e0 em \u0111ang ch\u1ea1y nh\u1eefng c\u00e1i em t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch t\u1eeb l\u00fac d\u1ecbch \u0111\u1ebfn gi\u1edd. T\u1eeb \u0111\u00f3 t\u1edbi gi\u1edd th\u00ec em \u0111\u1ec1u b\u1eadn r\u1ed9n. \ud83d\ude00<\/p>\n

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Em \u0111\u1eb7c bi\u1ec7t c\u00f3 m\u1ed9t c\u1ea3m gi\u00e1c h\u1ed1i ti\u1ebfc v\u00e0 h\u1ed1i h\u1eadn. Trong kho\u1ea3ng th\u1eddi gian \u0111\u00f3, ng\u01b0\u1eddi ta s\u1ebd ng\u1ed3i l\u1ea1i nh\u1edb xem th\u1eddi gian qua m\u00ecnh \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c g\u00ec, s\u1ebd t\u1ef1 h\u00e0o, vui v\u1ebb, th\u00edch qu\u00e1 m\u00ecnh \u0111\u01b0\u1ee3c l\u00e0m c\u00e1i n\u00e0y l\u00e0m c\u00e1i kia. Sau \u0111\u00f3 th\u00ec c\u0169ng s\u1ebd c\u00f3 nh\u1eefng h\u1ed1i h\u1eadn, sao l\u00fac \u0111\u00f3 m\u00ecnh h\u1ed5ng l\u00e0m c\u00e1i n\u00e0y ta\u2026 T\u00e2m l\u00fd chung l\u00e0 nh\u01b0 v\u1eady. V\u00e0 em \u0111\u00e3 tr\u1ea3i qua nh\u01b0 v\u1eady. Sau \u0111\u00f3 em ng\u1ed3i vi\u1ebft ra m\u00ecnh \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c g\u00ec, m\u00ecnh \u0111\u00e3 t\u1ef1 h\u00e0o \u0111i\u1ec1u g\u00ec, m\u00ecnh \u0111\u00e3 h\u1ed1i ti\u1ebfc \u0111i\u1ec1u g\u00ec v\u00e0 m\u00ecnh s\u1ebd l\u00e0m \u0111i\u1ec1u g\u00ec khi m\u1ecdi th\u1ee9 b\u00ecnh th\u01b0\u1eddng tr\u1edf l\u1ea1i. V\u00e0 h\u1ebft d\u1ecbch th\u00ec em \u201cb\u00f9ng ch\u00e1y\u201d.<\/p>\n

Theo b\u1ea1n, th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng kh\u1ecfe? V\u00e0 b\u1ea1n ngh\u0129 th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng kh\u1ecfe \u1edf ph\u01b0\u01a1ng di\u1ec7n th\u1ec3 ch\u1ea5t v\u00e0 s\u1ed1ng kh\u1ecfe trong t\u00e2m h\u1ed3n?<\/em><\/strong><\/p>\n

N\u1ebfu m\u00e0 n\u00f3i \u0111\u1ebfn s\u1ed1ng kh\u1ecfe, em th\u1ea5y \u0111\u01b0\u1ee3c s\u1ed1ng l\u00e0 kh\u1ecfe r\u1ed3i. Em c\u00f3 theo h\u1ecdc c\u00e1c kh\u00f3a Thi\u1ec1n v\u1ec1 Ph\u1eadt gi\u00e1o theo tr\u01b0\u1eddng ph\u00e1i L\u00e0ng Mai c\u1ee7a Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh, c\u00e1c s\u01b0 b\u1ea3o r\u1eb1ng \u0111i tr\u00ean m\u1eb7t \u0111\u1ea5t, \u0111\u01b0\u1ee3c th\u1edf th\u00ec \u0111\u00e3 r\u1ea5t tuy\u1ec7t v\u1eddi r\u1ed3i. \u0110\u01a1n gi\u1ea3n \u0111\u01b0\u1ee3c s\u1ed1ng l\u00e0 kh\u1ecfe r\u1ed3i. C\u00f2n s\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o th\u00ec c\u00f2n t\u00f9y v\u00e0o c\u00e1ch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, m\u1ed7i c\u00e1 nh\u00e2n s\u1ebd t\u00ecm ra \u0111\u01b0\u1ee3c ch\u1ea5t ri\u00eang. M\u1ed7i ng\u01b0\u1eddi s\u1ebd c\u00f3 m\u00e0u s\u1eafc ri\u00eang.<\/p>\n

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C\u00f3 ng\u01b0\u1eddi h\u1ecd ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 c\u01a1m ng\u00e0y 3 b\u1eefa, c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi nh\u01b0 em, em ph\u1ea3i \u0103n 4 ho\u1eb7c 5 b\u1eefa v\u00ec em \u0111i l\u00e0m nhi\u1ec1u h\u01a1n, em ngh\u0129 ch\u1ebf \u0111\u1ed9 nh\u01b0 v\u1eady m\u1edbi kh\u1ecfe h\u01a1n. Quan tr\u1ecdng l\u00e0 m\u00ecnh ph\u1ea3i quan s\u00e1t, l\u1eafng nghe c\u01a1 th\u1ec3 m\u00ecnh, m\u00ecnh mu\u1ed1n g\u00ec cho ph\u00f9 h\u1ee3p th\u00f4i. C\u00f3 ng\u01b0\u1eddi ch\u1ecdn \u0103n chay m\u1edbi l\u00e0 s\u1ed1ng kh\u1ecfe, em th\u1ea5y \u0111\u00e2u ph\u1ea3i v\u1eady, nhi\u1ec1u ng\u01b0\u1eddi \u0103n m\u1eb7n h\u1ecd c\u0169ng kh\u1ecfe m\u00e0. C\u00f3 ng\u01b0\u1eddi \u0103n ng\u00e0y 3 b\u1eefa, c\u00f3 ng\u01b0\u1eddi ng\u00e0y 2 b\u1eefa h\u1ecd v\u1eabn kh\u1ecfe, \u0111\u00f3 l\u00e0 t\u00f9y v\u00e0o th\u00f3i quen v\u00e0 s\u1ef1 th\u00edch nghi c\u1ee7a h\u1ecd. \u0110\u00f3 l\u00e0 trong \u0111\u1eddi s\u1ed1ng.<\/p>\n

K\u1ec3 c\u1ea3 trong Ph\u1eadt gi\u00e1o c\u0169ng v\u1eady, c\u0169ng c\u00f3 nhi\u1ec1u tr\u01b0\u1eddng ph\u00e1i. V\u00ed d\u1ee5 nh\u01b0 theo B\u1eafc t\u00f4ng th\u00ec \u0103n chay, theo Nam t\u00f4ng th\u00ec c\u00e1c s\u01b0 v\u1eabn \u0103n m\u1eb7n, kh\u00f4ng ph\u00e2n bi\u1ec7t m\u1eb7n chay, m\u1ed7i ng\u00e0y hai b\u1eefa th\u00f4i, bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i tr\u01b0a. H\u1ecd v\u1eabn kh\u1ecfe v\u00e0 \u0111\u00fang tinh th\u1ea7n Ph\u1eadt gi\u00e1o nguy\u00ean th\u1ee7y c\u1ee7a h\u1ecd.<\/p>\n

\u0110\u00f3 l\u00e0 s\u1ed1ng kh\u1ecfe v\u1ec1 th\u1ec3 ch\u1ea5t. Theo em, m\u1ed9t ch\u1ebf \u0111\u1ed9 s\u1ed1ng t\u1ed1t nh\u1ea5t \u0111\u00f3 l\u00e0: c\u0103n b\u1ea3n \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i, l\u00e0m vi\u1ec7c v\u00e0 luy\u1ec7n t\u1eadp h\u1ee3p l\u00fd, m\u1ed9t c\u00e1ch khoa h\u1ecdc theo c\u01a1 th\u1ec3, c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Khi c\u01a1 th\u1ec3 kh\u00f4ng c\u00f3 m\u1ed9t bi\u1ec3u hi\u1ec7n ti\u00eau c\u1ef1c g\u00ec l\u00ean ti\u1ebfng th\u00ec n\u00f3 \u0111\u00fang, c\u00f2n khi c\u01a1 th\u1ec3 l\u00ean ti\u1ebfng v\u1ec1 c\u00e1i g\u00ec \u0111\u00f3 ti\u00eau c\u1ef1c v\u00ed d\u1ee5 nh\u01b0 b\u1ecb \u0111au l\u01b0ng, \u0111au d\u1ea1 d\u1ea1y, v\u1ea5n \u0111\u1ec1 v\u1ec1 ngh\u1ec9, ng\u1ed3i, n\u1eb1m ho\u1eb7c v\u1ea5n \u0111\u1ec1 g\u00ec \u0111\u00f3, b\u1ea1n c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh ngay.<\/p>\n

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C\u00f2n s\u1ed1ng kh\u1ecfe trong t\u00e2m h\u1ed3n, theo quan \u0111i\u1ec3m c\u1ee7a em \u0111\u00f3 l\u00e0, b\u1ea1n c\u1ea3m th\u1ea5y b\u00ecnh an v\u00e0 h\u1ea1nh ph\u00fac l\u00e0 kh\u1ecfe trong t\u00e2m h\u1ed3n. V\u00ed d\u1ee5 nh\u01b0 b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y lo l\u1eafng, \u00edt bu\u1ed3n phi\u1ec1n, b\u00ecnh an \u1edf gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i th\u00ec \u0111\u00f3 l\u00e0 kh\u1ecfe trong t\u00e2m h\u1ed3n r\u1ed3i. N\u1ebfu nh\u01b0 b\u1ea1n may m\u1eafn, h\u1ea1nh ph\u00fac, hy v\u1ecdng b\u1ea1n \u0111\u01b0\u1ee3c an vui, an l\u1ea1c.<\/p>\n

Nh\u1eefng h\u00ecnh \u1ea3nh c\u00e1 nh\u00e2n tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i c\u1ee7a b\u1ea1n \u0111\u1ec1u mang l\u1ea1i cho ng\u01b0\u1eddi xem c\u1ea3m gi\u00e1c thanh th\u1ea3n, b\u00ecnh y\u00ean v\u00e0 an l\u1ea1c. V\u1eady \u0111\u00f3 c\u00f3 ph\u1ea3i l\u00e0 b\u1ea3n ng\u00e3 c\u1ee7a b\u1ea1n, con ng\u01b0\u1eddi th\u1eadt m\u00e0 b\u1ea1n mu\u1ed1n th\u1ec3 hi\u1ec7n?<\/em><\/strong><\/p>\n

Em xin chia s\u1ebb l\u00e0 n\u00f3 r\u1ea5t th\u1eadt. C\u00f3 nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u00f3 l\u00e0 con ng\u01b0\u1eddi th\u1eadt c\u1ee7a em, c\u00f3 m\u1ed9t s\u1ed1 kho\u1ea3nh kh\u1eafc trong th\u01b0\u1eddng ng\u00e0y em c\u0169ng v\u1eady. M\u1ed9t s\u1ed1 kho\u1ea3nh kh\u1eafc em c\u00f3 nh\u1edd photo ng\u00e0y h\u00f4m \u0111\u00f3 ch\u1ee5p cho, c\u0169ng l\u00e0 ch\u00ednh em nh\u01b0 v\u1eady, nh\u01b0ng ch\u1ec9n chu t\u00f3c tai n\u00e0y kia h\u01a1n x\u00edu. Nh\u01b0ng th\u01b0\u1eddng nh\u1eefng \u0111i\u1ec1u em chia s\u1ebb \u0111\u00f3 l\u00e0 b\u1ea3n ng\u00e3 c\u1ee7a em, l\u00e0 nh\u1eefng \u0111i\u1ec1u em tr\u1ea3i nghi\u1ec7m th\u1eadt 100%.<\/p>\n

D\u00f9 l\u00e0m vi\u1ec7c li\u00ean quan v\u1ec1 ngh\u1ec7 thu\u1eadt, v\u1ec1 gi\u1ea3i tr\u00ed nh\u01b0ng em c\u00f3 chia s\u1ebb r\u1eb1ng, v\u1edbi nh\u1eefng kho\u1ea3nh kh\u1eafc \u1ea5y, \u0111\u01a1n gi\u1ea3n em l\u00e0 ng\u01b0\u1eddi l\u01b0u gi\u1eef thanh xu\u00e2n c\u1ee7a ch\u00ednh em, em th\u1ea5y \u0111\u1eb9p th\u00ec em l\u01b0u l\u1ea1i, em \u0111\u1eb9p th\u00ec em s\u00e1ng t\u1ea1o, \u0111\u01a1n gi\u1ea3n l\u00e0 cho ri\u00eang em th\u00f4i. Em ngh\u0129 l\u00fac em gi\u00e0 h\u01a1n ho\u1eb7c nh\u01b0 b\u00e2y gi\u1edd, em \u0111\u01b0\u1ee3c l\u00e0m nh\u1eefng c\u00e1i em th\u00edch, n\u1ebfu sau n\u00e0y coi l\u1ea1i em s\u1ebd th\u1ea5y vui h\u01a1n v\u00ec m\u00ecnh \u0111\u00e3 t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n t\u1eebng kho\u1ea3nh kh\u1eafc \u0111\u1eb9p.<\/p>\n

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Nhi\u1ec1u ng\u01b0\u1eddi nh\u1eadn x\u00e9t r\u1eb1ng ch\u1ec9 c\u1ea7n th\u1ea5y b\u1ea1n l\u00e0 th\u1ea5y vui, g\u1eb7p b\u1ea1n l\u00e0 th\u1ea5y y\u00eau \u0111\u1eddi, l\u1ea1c quan h\u1eb3n. \u1ede b\u1ea1n to\u00e1t l\u00ean m\u1ed9t lu\u1ed3ng n\u0103ng l\u01b0\u1ee3ng r\u1ea5t t\u00edch c\u1ef1c. C\u00e1ch th\u1ee9c, b\u00ed quy\u1ebft n\u00e0o \u0111\u1ec3 l\u00fac n\u00e0o tr\u00f4ng b\u1ea1n c\u0169ng l\u1ea1c quan, y\u00eau cu\u1ed9c s\u1ed1ng v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng nh\u01b0 th\u1ebf?<\/em><\/strong><\/p>\n

Em kh\u00f4ng ngh\u0129 l\u00e0 c\u00e1ch, em g\u1ecdi l\u00e0 em c\u1ea3m \u0111\u01b0\u1ee3c tr\u01b0\u1eddng ph\u00e1i c\u1ee7a m\u1ed9t s\u1ed1 quan ni\u1ec7m tri\u1ebft l\u00fd c\u1ee7a Ph\u1eadt gi\u00e1o. N\u0103m 2018 th\u00ec em c\u00f3 tham gia kh\u00f3a Thi\u1ec1n \u0111\u1ea7u ti\u00ean v\u1ec1 tr\u01b0\u1eddng ph\u00e1i c\u1ee7a L\u00e0ng Mai. Em \u0111\u01b0\u1ee3c h\u1ecdc m\u1ed9t c\u00e1i, \u0111\u00f3 l\u00e0 ch\u00e1nh ni\u1ec7m. Ch\u00e1nh ni\u1ec7m n\u00f3i l\u00e0 an tr\u00fa trong gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i. S\u1ef1 l\u1ea1c quan v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a em th\u00ec em c\u00f3 t\u1eeb l\u00e2u r\u1ed3i, m\u1ed9t ph\u1ea7n l\u00e0 do t\u1eeb nh\u1ecf em c\u00f3 nh\u1eefng m\u00f4i tr\u01b0\u1eddng s\u1ed1ng nh\u01b0 gia \u0111\u00ecnh, b\u1ea1n b\u00e8, v\u00e0 m\u1ed9t ph\u1ea7n l\u00e0 em kh\u00f4ng bi\u1ebft, t\u1ea1i v\u00ec em kh\u00f4ng c\u00f3 nhu c\u1ea7u bu\u1ed3n. \ud83d\ude00<\/p>\n

Khi \u0111\u01b0\u1ee3c h\u1ecfi sao l\u00fac n\u00e0o b\u1ea1n c\u0169ng vui, l\u00fac n\u00e0o b\u1ea1n c\u0169ng tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng, l\u00fac \u1ea5y em ch\u01b0a bi\u1ebft th\u00ec em tr\u1ea3 l\u1eddi r\u1ea5t \u0111\u01a1n gi\u1ea3n l\u00e0 \u201ct\u1ea1i t\u00f4i kh\u00f4ng c\u00f3 nhu c\u1ea7u bu\u1ed3n, t\u00f4i sinh ra kh\u00f4ng ph\u1ea3i \u0111\u1ec3 bu\u1ed3n\u201d. T\u00f4i kh\u00e1t n\u01b0\u1edbc th\u00ec t\u00f4i \u0111i u\u1ed1ng n\u01b0\u1edbc, t\u00f4i \u0111\u01b0\u1ee3c ch\u1ecdn n\u01b0\u1edbc ng\u1ecdt hay l\u00e0 n\u01b0\u1edbc c\u00f3 gas, hay l\u00e0 n\u01b0\u1edbc tr\u00e1i c\u00e2y, \u0111\u01a1n gi\u1ea3n, t\u00f4i \u0111\u01b0\u1ee3c ch\u1ecdn ni\u1ec1m vui.<\/p>\n

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Nh\u01b0ng khi em c\u00f3 \u0111\u01b0\u1ee3c c\u01a1 h\u1ed9i \u0111\u1ec3 ti\u1ebfp x\u00fac nhi\u1ec1u h\u01a1n v\u1edbi nhi\u1ec1u c\u00e1ch s\u1ed1ng kh\u00e1c nhau, v\u1edbi quan ni\u1ec7m v\u1ec1 ch\u00e1nh ni\u1ec7m (mindfulness) th\u00ec \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0, trong gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i, em th\u1ea5y r\u1ea5t tho\u1ea3i m\u00e1i. Hi\u1ec7n t\u1ea1i l\u00e0 n\u1ebfu nh\u01b0 m\u00ecnh hi\u1ec3u v\u1ec1 n\u00f3 th\u00ec m\u00ecnh tr\u00e2n tr\u1ecdng nh\u1eefng g\u00ec \u0111\u1ebfn v\u1edbi m\u00ecnh. V\u00ed d\u1ee5 nh\u01b0 em \u0111ang r\u1ea5t vui v\u1ebb, \u0111\u00f3 l\u00e0 t\u00edch c\u1ef1c. K\u1ec3 c\u1ea3 nh\u1eefng th\u1ee9 ti\u00eau c\u1ef1c nh\u01b0 em \u0111ang h\u1eddn ai \u0111\u00f3, em \u0111ang gh\u00e9t ai \u0111\u00f3, em \u0111ang nh\u1edb ai \u0111\u00f3 th\u00ec l\u00e0m sao, em ch\u1ea5p nh\u1eadn n\u00f3!<\/p>\n

C\u00f3 m\u1ed9t l\u1ea7n \u0111i kh\u00f3a Thi\u1ec1n, em \u0111\u01b0\u1ee3c nghe thuy\u1ebft gi\u1ea3ng v\u1ec1 ch\u00e1nh ni\u1ec7m, n\u00f3i l\u00e0 b\u1ea1n c\u00f3 y\u00eau ai kh\u00f4ng, b\u1ea1n c\u00f3 gh\u00e9t ai kh\u00f4ng, b\u1ea1n c\u00f3 h\u1eddn ai kh\u00f4ng, k\u1ec3 c\u1ea3 l\u00fac \u0111\u00f3 ti\u00eau c\u1ef1c nh\u1ea5t th\u00ec b\u1ea1n h\u00e3y l\u1eafng nghe nh\u1eefng \u0111i\u1ec1u \u0111\u00f3. \u0110\u00f3 l\u00e0 ch\u00ednh m\u00ecnh, m\u00ecnh kh\u00f4ng \u0111\u01b0\u1ee3c v\u1ee9t b\u1ecf n\u00f3. C\u00e1i n\u00e0o t\u1ed1t th\u00ec m\u00ecnh ghi nh\u1eadn, c\u00e1i n\u00e0o kh\u00f4ng t\u1ed1t th\u00ec m\u00ecnh nh\u1eadn ra v\u00e0 lo\u1ea1i b\u1ecf t\u1eeb t\u1eeb. H\u1ecdc c\u00e1ch bu\u00f4ng b\u1ecf b\u1edbt. Em h\u1ecdc t\u1eebng c\u00e1i nh\u1ecf, n\u1ebfu h\u00f4m nay b\u1ecf kh\u00f4ng \u0111\u01b0\u1ee3c th\u00ec ng\u00e0y mai b\u1ecf ti\u1ebfp, ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n t\u1eeb t\u1eeb. Em kh\u00f4ng b\u1eaft m\u00ecnh c\u0169ng kh\u00f4ng \u00e9p m\u00ecnh, em bi\u1ebft l\u00e0 h\u00f4m nay em s\u1ebd gh\u00e9t ai, s\u1ebd h\u1eddn ai, s\u1ebd gi\u1eadn ai n\u1ebfu nh\u01b0 c\u00f3 nh\u1eefng \u0111i\u1ec1u \u0111\u00f3. Em kh\u00f4ng c\u00f3 ch\u1ed1i b\u1ecf \u0111i\u1ec1u \u0111\u00f3, \u0111\u00f3 l\u00e0 c\u00e1i em h\u1ecdc \u0111\u01b0\u1ee3c trong ch\u00e1nh ni\u1ec7m. Em th\u1ea5y k\u1ec3 c\u1ea3 ph\u01b0\u01a1ng di\u1ec7n t\u00edch c\u1ef1c hay ti\u00eau c\u1ef1c, n\u1ebfu m\u00ecnh nh\u00ecn t\u1eeb ph\u01b0\u01a1ng ph\u00e1p ch\u00e1nh ni\u1ec7m l\u00e0 m\u00ecnh h\u1ecdc t\u1eadp, m\u00ecnh bu\u00f4ng b\u1ecf th\u00ec em ngh\u0129 n\u00f3 t\u1ed1t. Gi\u1ed1ng nh\u01b0 h\u00f4m nay em \u0111ang r\u1ea5t l\u00e0 vui v\u00ec em \u0111ang l\u00e0m d\u1ef1 \u00e1n g\u00ec \u0111\u00f3, t\u1eadp trung ho\u00e0n to\u00e0n th\u00e2n t\u00e2m tr\u00ed c\u1ee7a m\u00ecnh v\u00f4 trong \u0111\u00f3. \u0110\u00f3 l\u00e0 c\u00e1i em ngh\u0129 n\u00f3 t\u1ed1t cho c\u00f4ng vi\u1ec7c c\u1ee7a em v\u00e0 \u0111\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng b\u00ed quy\u1ebft cho ri\u00eang em.<\/p>\n

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D\u01b0\u1eddng nh\u01b0 tham gia v\u00e0o c\u00e1c kh\u00f3a thi\u1ec1n gi\u00fap b\u1ea1n h\u1ecdc \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u?<\/em><\/strong><\/p>\n

Em h\u1ecdc \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u. Em t\u1ef1 nh\u1eadn em l\u00e0 m\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng m\u1eb7c d\u00f9 em g\u1ed1c l\u00e0 Ph\u1eadt gi\u00e1o nh\u01b0ng em h\u1ecdc \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u th\u1ee9 t\u1eeb t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9, trong \u0111\u00f3 c\u00f3 t\u00f4n gi\u00e1o, m\u00ecnh s\u1ebd kh\u00f4ng b\u1ecb cu\u1ed3ng t\u00edn. K\u1ec3 c\u1ea3 ng\u01b0\u1eddi b\u00e1n v\u00e9 s\u1ed1, c\u1eadu b\u00e9 \u0103n xin hay m\u1ed9t ng\u01b0\u1eddi th\u00e0nh \u0111\u1ea1t, ng\u00f4i sao th\u00ec c\u00f3 c\u00e1i g\u00ec hay c\u1ee7a h\u1ecd m\u00ecnh h\u1ecdc th\u00f4i. M\u00ecnh ch\u1ec9 nh\u00ecn c\u00e1i hay, c\u00e1i n\u00e0o kh\u00f4ng hay th\u00ec m\u00ecnh \u0111\u1eebng nh\u00ecn, v\u00ec m\u00ecnh l\u00e0 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c quy\u1ec1n l\u1ef1a ch\u1ecdn. Em lu\u00f4n h\u1ecdc h\u1ecfi, em s\u1ebd gom cho m\u00ecnh nh\u1eefng c\u00e1i ph\u00f9 h\u1ee3p m\u00e0 em cho l\u00e0 hay. Em may m\u1eafn l\u00e0 t\u1eeb th\u1eddi \u0111i\u1ec3m em \u0111\u01b0\u1ee3c h\u1ecdc c\u00e1i \u0111\u00f3 th\u00ec em th\u1ea5y m\u00ecnh t\u1ed1t h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n

Tuy nhi\u00ean, em kh\u00f4ng ph\u1ea3i l\u00e0 th\u00e1nh nh\u00e2n, em l\u00e0 ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, h\u1ec9 n\u1ed9 \u00e1i \u1ed1 em \u0111\u1ec1u c\u00f3. M\u00ecnh ph\u1ea3i th\u00edch nghi v\u00e0 c\u00f3 ph\u1ea3n \u1ee9ng v\u1edbi cu\u1ed9c s\u1ed1ng. Em s\u1ebd d\u1ec5 th\u01b0\u01a1ng v\u1edbi nh\u1eefng ai d\u1ec5 th\u01b0\u01a1ng v\u1edbi em, nh\u01b0ng em c\u0169ng s\u1eb5n s\u00e0ng ph\u1ea3n \u1ee9ng l\u1ea1i nh\u1eefng ai kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng v\u1edbi em v\u00e0 c\u1ea3 v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi.<\/p>\n

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B\u1ea1n c\u00f3 th\u1ec3 chia s\u1ebb m\u1ed9t v\u00e0i c\u00e2u n\u00f3i hay khi\u1ebfn b\u1ea1n t\u00e2m \u0111\u1eafc?<\/em><\/strong><\/p>\n

\u201cH\u00e3y tr\u1ed3ng m\u1ed9t ao sen n\u01a1i \u0111\u00e1y l\u00f2ng, v\u00e0 l\u1eb7ng l\u1ebd ch\u1edd n\u00f3 n\u1edf r\u1ed9<\/em>\u201d. Em th\u00edch c\u00e2u \u0111\u00f3, em c\u1ee9 l\u00e0 em th\u00f4i, em c\u1ee9 hy v\u1ecdng, c\u1ee9 \u01b0\u1edbc m\u01a1 v\u00e0 ch\u1edd n\u00f3 n\u1edf hoa. M\u00ecnh c\u1ee9 l\u00e0m t\u1ed1t vi\u1ec7c c\u1ee7a m\u00ecnh, gi\u1ed1ng nh\u01b0 l\u00e0 \u201cng\u1ed3i th\u1eadt v\u1eefng ch\u00e3i, chuy\u1ec7n g\u00ec c\u0169ng qua<\/em>\u201d.<\/p>\n

M\u1ed9t c\u00e2u n\u1eefa m\u00e0 em c\u1ea3m th\u1ea5y r\u1ea5t d\u1ec5 th\u01b0\u01a1ng t\u1eeb m\u1ed9t v\u1ecb s\u01b0 huynh t\u1eebng n\u00f3i v\u1edbi em khi em h\u1ecdc v\u00f5: \u201c\u0110\u1eebng h\u1ea5p t\u1ea5p, c\u00e1i g\u00ec n\u00f3 t\u1edbi n\u00f3 t\u1edbi \u00e0<\/em>\u201d.<\/p>\n

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C\u1ea3m \u01a1n Th\u1ecbnh Chocolate r\u1ea5t nhi\u1ec1u v\u1ec1 nh\u1eefng chia s\u1ebb th\u00fa v\u1ecb ng\u00e0y h\u00f4m nay! Ch\u00fac b\u1ea1n th\u00e2n t\u00e2m an l\u1ea1c v\u00e0 lu\u00f4n th\u00e0nh c\u00f4ng v\u1edbi nh\u1eefng d\u1ef1 \u00e1n, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u00ecnh!<\/em><\/strong><\/p>\n\n\n\n
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TH\u1ecaNH CHOCOLATE:<\/strong><\/p>\n

Co-founder t\u1ea1i\u00a0IntoYou Vietnam<\/a><\/p>\n

Dreamer t\u1ea1i\u00a0Ch\u00e0ng Trai S\u00f4-C\u00f4-La \/ Thinh Chocolate<\/a><\/p>\n

CEO\/Founder\/Designer t\u1ea1i\u00a0Khanran<\/a><\/p>\n

Storyteller t\u1ea1i\u00a0S\u00e0i G\u00f2n c\u00f3 n\u00f3i g\u00ec \u0111\u00e2u<\/a><\/p>\n

Co- Founder \/ Creative Director \/ Artist t\u1ea1i\u00a0Black On Black Production<\/a><\/p>\n

Co-founder t\u1ea1i\u00a0R\u1eb1n R\u1eb1n Garden<\/a><\/p>\n

Creative Director t\u1ea1i\u00a0MOT Magazine<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

DT – \u1ea2nh: NVCC<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u1edbi Th\u1ecbnh Chocolate, \u201c\u0111\u01b0\u1ee3c \u0111i tr\u00ean m\u1eb7t \u0111\u1ea5t, \u0111\u01b0\u1ee3c th\u1edf th\u00ec \u0111\u00e3 r\u1ea5t tuy\u1ec7t v\u1eddi. \u0110\u01a1n gi\u1ea3n \u0111\u01b0\u1ee3c s\u1ed1ng l\u00e0 kh\u1ecfe r\u1ed3i.\u201d \u0110\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u00e0 tu t\u1eadp c\u00e1c kh\u00f3a thi\u1ec1n v\u1ec1 Ph\u1eadt gi\u00e1o theo tr\u01b0\u1eddng ph\u00e1i L\u00e0ng Mai c\u1ee7a thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh, Th\u1ecbnh Chocolate \u0111\u00e3 h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u v\u00e0 […]<\/p>\n","protected":false},"author":2,"featured_media":41976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13290],"tags":[18042,18043,18044,16648,18046,13657,609,14118,18045,18041],"class_list":{"0":"post-41959","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-song-lac-quan","8":"tag-bi-quyet-song-vui","9":"tag-chanh-niem","10":"tag-lang-nghe-ban-than-minh","11":"tag-lavyon","12":"tag-nguyen-quoc-thinh","13":"tag-song-khoe","14":"tag-song-lac-quan","15":"tag-song-vui","16":"tag-than-tam-an-lac","17":"tag-thinh-chocolate"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/41959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=41959"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/41959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/41976"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=41959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=41959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=41959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}