{"id":49681,"date":"2022-09-28T20:00:35","date_gmt":"2022-09-29T03:00:35","guid":{"rendered":"http:\/\/lavyon.com\/?p=49681"},"modified":"2022-11-24T03:23:10","modified_gmt":"2022-11-24T11:23:10","slug":"di-ung-sua-co-the-gay-tu-vong-2","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/di-ung-sua-co-the-gay-tu-vong-2\/","title":{"rendered":"D\u1ecb \u1ee9ng s\u1eefa c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong"},"content":{"rendered":"<p>D\u1ecb \u1ee9ng s\u1eefa l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb em, tr\u1ebb s\u01a1 sinh v\u00e0 c\u1ea3 ng\u01b0\u1eddi l\u1edbn. <span style=\"font-weight: 400;\">V\u00ec ch\u1ee9ng d\u1ecb \u1ee9ng s\u1eefa m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa chua (m\u1ed9t m\u00f3n \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng) \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa l\u00ean.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ch\u1eafc h\u1eb3n ai trong ch\u00fang ta c\u0169ng s\u1ebd c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n, ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh v\u00e0 th\u1eadm ch\u00ed l\u00e0 b\u1ea3n th\u00e2n c\u0169ng g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng \u0111au b\u1ee5ng, bu\u1ed3n n\u00f4n m\u1ed7i khi u\u1ed1ng s\u1eefa. \u0110\u00f3 l\u00e0 t\u00ecnh tr\u1ea1ng d\u1ecb \u1ee9ng s\u1eefa xu\u1ea5t hi\u1ec7n ch\u1ee7 y\u1ebfu \u1edf tr\u1ebb nh\u1ecf, nh\u01b0ng \u1edf ng\u01b0\u1eddi l\u1edbn v\u1eabn c\u00f2n m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p m\u1eafc ph\u1ea3i ch\u1ee9ng d\u1ecb \u1ee9ng n\u00e0y.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">D\u1ecb \u1ee9ng s\u1eefa<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ed1i v\u1edbi m\u1ed9t lo\u1ea1i protein nh\u1ea5t \u0111\u1ecbnh, d\u1ecb \u1ee9ng s\u1eefa th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf, nh\u1eefng b\u1ec7nh d\u1ecb \u1ee9ng n\u00e0y v\u1eabn xu\u1ea5t hi\u1ec7n \u1edf ng\u01b0\u1eddi l\u1edbn. C\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh d\u1ecb \u1ee9ng ph\u1ea3n \u1ee9ng n\u1ebfu s\u1eed d\u1ee5ng s\u1eefa ho\u1eb7c s\u1eefa chua trong v\u00f2ng hai ti\u1ebfng:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u01a1 th\u1ec3 n\u1ed5i m\u1ea9n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ee9a ng\u00e1y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u01b0ng ph\u00f9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110au b\u1ee5ng, ti\u00eau ch\u1ea3y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bu\u1ed3n n\u00f4n<\/span><\/li>\n<\/ul>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-49684\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-ron-lach-7791103-2.jpg\" alt=\"d\u1ecb \u1ee9ng s\u1eefa\" width=\"696\" height=\"464\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-ron-lach-7791103-2.jpg 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-ron-lach-7791103-2-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-ron-lach-7791103-2-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-ron-lach-7791103-2-630x420.jpg 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/h2>\n<h2><span style=\"font-weight: 400;\">T\u1eed vong do d\u1ecb \u1ee9ng s\u1eefa<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">V\u1edbi m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng, d\u1ecb \u1ee9ng s\u1eefa ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eed vong, g\u1ecdi l\u00e0 s\u1ed1c ph\u1ea3n v\u1ec7. Nh\u1eefng ng\u01b0\u1eddi d\u1ecb \u1ee9ng s\u1eefa s\u1ebd kh\u00f4ng th\u1ec3 \u0103n \u0111\u01b0\u1ee3c c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa, s\u1eefa chua, ph\u00f4 mai v\u00e0 kem.<\/span><\/p>\n<p>Tr\u01b0\u1eddng h\u1ee3p n\u00e0y th\u01b0\u1eddng x\u1ea3y ra \u1edf tr\u1ebb nh\u1ecf v\u00e0 tr\u1ebb s\u01a1 sinh, d\u1ecb \u1ee9ng s\u1eefa c\u00f3 th\u1ec3 coi l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh m\u00e3n t\u00ednh ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0y. N\u1ebfu trong nh\u1eefng th\u1eddi gian \u0111\u1ea7u c\u00e1c b\u00e0 m\u1eb9 kh\u00f4ng \u0111\u1ee7 s\u1eefa, c\u1ea7n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n an to\u00e0n \u0111\u1ec3 b\u1ea3o v\u1ec7 h\u1ec7 mi\u1ec5n d\u1ecbch. tr\u00e1nh \u0111\u1ec3 b\u1ea3n th\u00e2n qu\u00e1 m\u1ea9n c\u1ea3m v\u1edbi c\u00e1c t\u00e1c nh\u00e2n v\u00f4 h\u1ea1i t\u1eeb th\u1ef1c ph\u1ea9m v\u00e0 m\u00f4i tr\u01b0\u1eddng.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-49685\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-mart-production-7089631-1.jpg\" alt=\"d\u1ecb \u1ee9ng s\u1eefa\" width=\"696\" height=\"464\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-mart-production-7089631-1.jpg 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-mart-production-7089631-1-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-mart-production-7089631-1-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/09\/pexels-mart-production-7089631-1-630x420.jpg 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>Khi ng\u01b0\u1eddi d\u1ecb \u1ee9ng s\u1eefa b\u1eaft \u0111\u1ea7u c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng: n\u1ed5i m\u1ea9n \u0111\u1ecf, ti\u00eau ch\u1ea3y, vi\u00eam lo\u00e9t tr\u00ean da, \u0111au b\u1ee5ng,&#8230; c\u1ea7n \u0111\u01b0a \u0111i c\u1ea5p c\u1ee9u ngay. G\u1eb7p ph\u1ea3i ch\u1ee9ng d\u1ecb \u1ee9ng s\u1eefa c\u1ea7n ki\u00eang nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1eeb s\u1eefa b\u00f2, s\u1eefa d\u00ea (tr\u00e1nh g\u00e2y ph\u1ea3n \u1ee9ng ch\u00e9o v\u1edbi ch\u1ea5t casein trong s\u1eefa b\u00f2), c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa b\u00f2: ph\u00f4 mai, b\u01a1, s\u1eefa chua, b\u00e1nh&#8230;<\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p d\u1ecb \u1ee9ng s\u1eefa nh\u01b0 tr\u00ean, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m thay th\u1ebf kh\u00e1c nh\u01b0: s\u1eefa h\u1ea1t, b\u01a1, s\u1eefa chua th\u1ef1c v\u1eadt,..<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean c\u0169ng c\u00f3 m\u1ed9t v\u1ea5n \u0111\u1ec1 kh\u00e1c c\u00f3 tri\u1ec7u ch\u1ee9ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 d\u1ecb \u1ee9ng s\u1eefa l\u00e0 kh\u00f4ng dung n\u1ea1p lactose (kh\u00f4ng dung n\u1ea1p s\u1eefa). C\u1ea7n xem x\u00e9t c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng, l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m k\u1ef9 c\u00e0ng v\u00e0 n\u00ean \u0111\u1ebfn c\u00e1c ph\u00f2ng kh\u00e1m \u0111\u1ec3 b\u00e1c s\u0129 gi\u00fap x\u00e1c \u0111\u1ecbnh v\u1ea5n \u0111\u1ec1 c\u1ee5 th\u1ec3.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Th\u00f4ng qua nh\u1eefng th\u00f4ng tin tr\u00ean, tuy c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng quen thu\u1ed9c th\u01b0\u1eddng x\u1ea3y ra \u1edf c\u01a1 th\u1ec3 nh\u01b0 \u0111au b\u1ee5ng, bu\u1ed3n n\u00f4n, nh\u01b0ng ch\u00fang ta kh\u00f4ng n\u00ean v\u00ec v\u1eady m\u00e0 ch\u1ee7 quan, ph\u1edbt l\u1edd nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng x\u1ea3y ra nh\u01b0 v\u1eady. B\u1ea1n c\u1ea7n quan s\u00e1t hi\u1ec7n t\u01b0\u1ee3ng x\u1ea3y ra v\u1edbi <a href=\"https:\/\/lavyon.com\/vi\/category\/khoe\/\">s\u1ee9c kh\u1ecfe<\/a> b\u1ea3n th\u00e2n sau th\u1eddi gian d\u00f9ng s\u1eefa, s\u1eefa chua trong v\u00f2ng t\u1eeb 1 \u0111\u1ebfn 2 ti\u1ebfng, n\u1ebfu t\u00ecnh tr\u1ea1ng v\u1eabn k\u00e9o d\u00e0i n\u00ean t\u00ecm \u0111\u1ebfn c\u00e1c n\u01a1i kh\u00e1m ch\u1eefa b\u1ec7nh \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u1ecb \u1ee9ng s\u1eefa l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb em, tr\u1ebb s\u01a1 sinh v\u00e0 c\u1ea3 ng\u01b0\u1eddi l\u1edbn. V\u00ec ch\u1ee9ng d\u1ecb \u1ee9ng s\u1eefa m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa chua (m\u1ed9t m\u00f3n \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng) \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa l\u00ean.\u00a0 Ch\u1eafc h\u1eb3n ai trong ch\u00fang ta c\u0169ng s\u1ebd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":49683,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,13292],"tags":[24809,24806,24808,24811,24810,24807,18736,24812,2014],"class_list":{"0":"post-49681","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-khoe","8":"category-song-lanh-manh","9":"tag-di-ung","10":"tag-di-ung-sua","11":"tag-dau-bung","12":"tag-khong-dung-nap-sua","13":"tag-soc-phan-ve-do-di-ung","14":"tag-sua","15":"tag-sua-chua","16":"tag-sua-chua-thuc-vat","17":"tag-suc-khoe"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/49681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=49681"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/49681\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/49683"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=49681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=49681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=49681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}