{"id":49795,"date":"2022-09-30T03:49:25","date_gmt":"2022-09-30T10:49:25","guid":{"rendered":"http:\/\/lavyon.com\/?p=49795"},"modified":"2022-10-20T21:31:23","modified_gmt":"2022-10-21T04:31:23","slug":"chon-sua-chua-thong-minh-de-khong-gay-hai-den-suc-khoe","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/chon-sua-chua-thong-minh-de-khong-gay-hai-den-suc-khoe\/","title":{"rendered":"Ch\u1ecdn s\u1eefa chua th\u00f4ng minh \u0111\u1ec3 kh\u00f4ng g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe"},"content":{"rendered":"

S\u1eed d\u1ee5ng s\u1eefa chua trong ho\u1ea1t \u0111\u1ed9ng \u0103n u\u1ed1ng th\u01b0\u1eddng ng\u00e0y tr\u1edf th\u00e0nh m\u00f3n \u0103n nh\u1eb9 quen thu\u1ed9c v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. Tuy nhi\u00ean, li\u1ec7u b\u1ea1n \u0111\u00e3 l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch \u0111\u1ec3 b\u1ea3o to\u00e0n c\u00f4ng d\u1ee5ng c\u1ee7a ch\u00fang cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 gia \u0111\u00ecnh hay ch\u01b0a?<\/span><\/p>\n

S\u1eefa chua v\u1ed1n \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn v\u1ec1 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng n\u00f3 mang l\u1ea1i cho ch\u00fang ta, nh\u01b0 c\u00e1c b\u1ea3o v\u1ec7 l\u00e0n da kh\u1ecfe \u0111\u1eb9p, m\u1ed9t h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh, h\u1ec7 mi\u1ec5n d\u1ecbch t\u1ed1t, v\u00ec v\u1eady m\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng h\u1eb1ng ng\u00e0y v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, ch\u1ebf \u0111\u1ed9 gi\u1ea3m c\u00e2n v\u00e0 l\u00e0m \u0111\u1eb9p.\u00a0<\/span><\/p>\n

V\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u00e3 h\u1ed9i \u0111i c\u00f9ng nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi ti\u00eau d\u00f9ng nhi\u1ec1u h\u01a1n, c\u00f3 th\u00eam nhi\u1ec1u lo\u1ea1i s\u1ea3n ph\u1ea9m \u00e1p d\u1ee5ng c\u00e1c c\u00f4ng ngh\u1ec7 s\u1ea3n xu\u1ea5t \u0111\u01b0\u1ee3c \u0111\u1ed5i m\u1edbi ph\u00f9 h\u1ee3p v\u1edbi \u0111a d\u1ea1ng nhu c\u1ea7u c\u1ee7a kh\u00e1ch h\u00e0ng. Nh\u01b0ng b\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u00f4i khi ch\u00fang ta s\u1ebd c\u00f2n g\u1eb7p nhi\u1ec1u thi\u1ebfu s\u00f3t trong vi\u1ec7c l\u1ef1a ch\u1ecdn m\u00f3n \u0103n n\u00e0y th\u1eadt s\u1ef1 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a c\u01a1 th\u1ec3 ch\u00fang ta c\u1ea7n.\u00a0<\/span><\/p>\n

\"s\u1eefa<\/p>\n

L\u1ef1a ch\u1ecdn s\u1eefa chua nh\u01b0 th\u1ebf n\u00e0o?<\/span><\/h2>\n

\u0110\u1ec3 ch\u1ecdn \u0111\u00fang c\u00e1ch, tr\u01b0\u1edbc h\u1ebft ch\u00fang ta c\u1ea7n bi\u1ebft r\u00f5 nh\u1eefng lo\u1ea1i s\u1eefa chua \u0111ang ph\u1ed5 bi\u1ebfn: S\u1eefa chua t\u1eeb s\u1eefa b\u00f2 (ph\u1ed5 bi\u1ebfn nh\u1ea5t), s\u1eefa chua Hy L\u1ea1p (ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t \u01b0a chu\u1ed9ng), s\u1eefa chua s\u1eefa d\u00ea (c\u00f4ng d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 t\u1eeb s\u1eefa b\u00f2 nh\u01b0ng gi\u00e1 th\u00e0nh cao), s\u1eefa chua u\u1ed1ng (t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a v\u00e0 da nh\u01b0ng n\u00ean duy tr\u00ec u\u1ed1ng \u1edf m\u1ee9c v\u1eeba ph\u1ea3i).<\/span><\/p>\n

Quy tr\u00ecnh s\u1ea3n xu\u1ea5t hi\u1ec7n \u0111\u1ea1i<\/b><\/p>\n

Khi l\u1ef1a ch\u1ecdn c\u1ea7n xem k\u1ef9 c\u00e1c th\u00f4ng tin s\u1ea3n xu\u1ea5t tr\u00ean bao b\u00ec. C\u00e1c s\u1ea3n ph\u1ea9m s\u1eefa chua chu\u1ea9n an to\u00e0n th\u1ef1c ph\u1ea9m ph\u1ea3i \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t theo quy tr\u00ecnh kh\u00e9p k\u00edn, \u0111\u1ea1t ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf. \u01afu ti\u00ean c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c ki\u1ec3m \u0111\u1ecbnh b\u1edfi c\u00e1c vi\u1ec7n uy t\u00edn tr\u00ean th\u1ebf gi\u1edbi nh\u1eb1m \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/span><\/p>\n

Ki\u1ec3m tra h\u1ea1n s\u1eed d\u1ee5ng<\/b><\/p>\n

M\u1eb7c d\u00f9 c\u00e1c h\u00e0ng h\u00f3a lu\u00f4n \u0111\u01b0\u1ee3c nh\u00e2n vi\u00ean lu\u00e2n chuy\u1ec3n, s\u1eafp x\u1ebfp, ki\u1ec3m tra, nh\u01b0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 an to\u00e0n, b\u1ea1n c\u1ea7n ki\u1ec3m tra ng\u00e0y s\u1ea3n xu\u1ea5t v\u00e0 h\u1ea1n s\u1eed d\u1ee5ng \u1edf tr\u00ean bao b\u00ec ho\u1eb7c d\u01b0\u1edbi \u0111\u00e1y h\u1ed9p.<\/span><\/p>\n

Ki\u1ec3m tra th\u00e0nh ph\u1ea7n<\/b><\/p>\n

N\u00ean \u01b0u ti\u00ean nh\u1eefng lo\u1ea1i s\u1eefa chua gi\u00e0u canxi, men vi sinh, v\u00e0 s\u1eefa. Tuy nhi\u00ean, nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ecb \u1ee9ng s\u1eefa (th\u01b0\u1eddng l\u00e0 d\u1ecb \u1ee9ng s\u1eefa b\u00f2 v\u00e0 s\u1eefa \u0111\u1eadu n\u00e0nh) c\u1ea7n xem r\u00f5 th\u00e0nh ph\u1ea7n s\u1eefa l\u00e0 g\u00ec \u0111\u1ec3 tr\u00e1nh g\u1eb7p ph\u1ea3i nh\u1eefng tri\u1ec7u ch\u1ee9ng d\u1ecb \u1ee9ng g\u00e2y ra.\u00a0<\/span><\/p>\n

H\u1ea1n ch\u1ebf l\u1ef1a ch\u1ecdn th\u00e0nh ph\u1ea7n nhi\u1ec1u \u0111\u01b0\u1eddng<\/b><\/p>\n

\u0110\u01b0\u1eddng l\u00e0 t\u00e1c nh\u00e2n l\u00e0m h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe g\u00e2y ra ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00ec, gi\u1ea3m ch\u1ee9c n\u0103ng trao \u0111\u1ed5i ch\u1ea5t. N\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m \u00edt \u0111\u01b0\u1eddng, 10 \u0111\u1ebfn 15gr \u0111\u01b0\u1eddng cho m\u1ed7i 245g s\u1eefa chua l\u00e0 \u1ed5n nh\u1ea5t.<\/span><\/p>\n

\"s\u1eefa<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng an to\u00e0n<\/span><\/h2>\n

Ch\u1ec9 n\u00ean b\u1ea3o qu\u1ea3n s\u1eefa chua \u1edf ng\u0103n m\u00e1t. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng cho s\u1eefa chua h\u00e2m n\u00f3ng l\u1ea1i trong l\u00f2 vi s\u00f3ng ho\u1eb7c cho v\u00e0o ng\u0103n \u0111\u00e1 (c\u00e1ch \u0103n ph\u1ed5 bi\u1ebfn c\u1ee7a tr\u1ebb em), s\u1eed d\u1ee5ng s\u1eefa chua sai c\u00e1ch s\u1ebd l\u00e0m m\u1ea5t \u0111i ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng trong v\u00f2ng 48 ti\u1ebfng k\u1ec3 t\u1eeb khi m\u1edf n\u1eafp.<\/span><\/p>\n

\u0110\u1ec3 l\u1ef1a ch\u1ecdn s\u1eefa chua \u0111\u1ee7 dinh d\u01b0\u1ee1ng<\/a> b\u1ea3o v\u1ec7 cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, c\u1ea7n n\u1eafm r\u00f5 nh\u1eefng l\u1ee3i \u00edch m\u00e0 ch\u00fang ta c\u1ea7n, nh\u1eefng th\u00e0nh ph\u1ea7n c\u1ee7a s\u1ea3n ph\u1ea9m \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c cho nhu c\u1ea7u c\u1ee7a b\u1ea1n. L\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 ch\u00ednh gia \u0111\u00ecnh c\u1ee7a m\u00ecnh.\u00a0<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1eed d\u1ee5ng s\u1eefa chua trong ho\u1ea1t \u0111\u1ed9ng \u0103n u\u1ed1ng th\u01b0\u1eddng ng\u00e0y tr\u1edf th\u00e0nh m\u00f3n \u0103n nh\u1eb9 quen thu\u1ed9c v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. Tuy nhi\u00ean, li\u1ec7u b\u1ea1n \u0111\u00e3 l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch \u0111\u1ec3 b\u1ea3o to\u00e0n c\u00f4ng d\u1ee5ng c\u1ee7a ch\u00fang cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 gia \u0111\u00ecnh hay ch\u01b0a? S\u1eefa chua v\u1ed1n \u0111\u01b0\u1ee3c c\u00f4ng […]<\/p>\n","protected":false},"author":2,"featured_media":49796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,13292],"tags":[24863,24862,24861,18736,24864,13707,24865],"class_list":{"0":"post-49795","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-khoe","8":"category-song-lanh-manh","9":"tag-an-uong","10":"tag-bao-quan-sua-chua","11":"tag-cach-chon-sua-chua","12":"tag-sua-chua","13":"tag-sua-chua-an","14":"tag-sua-chua-hy-lap","15":"tag-sua-chua-uong"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/49795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=49795"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/49795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/49796"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=49795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=49795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=49795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}