{"id":51471,"date":"2022-10-17T23:42:06","date_gmt":"2022-10-18T06:42:06","guid":{"rendered":"http:\/\/lavyon.com\/?p=51471"},"modified":"2022-10-17T23:42:06","modified_gmt":"2022-10-18T06:42:06","slug":"tien-dai-thao-duong-sinh-hoat-tranh-bien-chung","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/tien-dai-thao-duong-sinh-hoat-tranh-bien-chung\/","title":{"rendered":"Ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng: C\u00e1ch sinh ho\u1ea1t \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 bi\u1ebfn ch\u1ee9ng"},"content":{"rendered":"

Ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3 v\u00ec v\u1eady c\u1ea7n t\u1ea7m so\u00e1t th\u01b0\u1eddng xuy\u00ean v\u00e0 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3, tr\u00e1nh c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m v\u1ec1 sau.<\/i><\/b><\/p>\n

T\u1eadp 24 ch\u01b0\u01a1ng tr\u00ecnh <\/span>Vui kh\u1ecfe \u0111\u1eb9p m\u1ed7i ng\u00e0y<\/span><\/i> v\u1eeba l\u00ean s\u00f3ng tr\u00ean k\u00eanh THVL1. MC Ng\u1ecdc Nhi l\u00e0m nhi\u1ec7m v\u1ee5 k\u1ebft n\u1ed1i v\u1edbi chuy\u00ean gia l\u00e0 Ti\u1ebfn s\u0129 – B\u00e1c s\u0129 Cao \u0110\u00ecnh H\u01b0ng, Gi\u1ea3ng vi\u00ean \u0110\u1ea1i h\u1ecdc Y khoa Ph\u1ea1m Ng\u1ecdc Th\u1ea1ch TP.HCM. Ch\u01b0\u01a1ng tr\u00ecnh tu\u1ea7n n\u00e0y s\u1ebd gi\u00fap kh\u00e1n gi\u1ea3 c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c v\u1ec1 m\u1ed1i nguy hi\u1ec3m c\u1ee7a ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.\u00a0\u00a0<\/span><\/p>\n

\"\"
Ti\u1ebfn s\u0129 – B\u00e1c s\u0129 Cao \u0110\u00ecnh H\u01b0ng<\/figcaption><\/figure>\n

Ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 giai \u0111o\u1ea1n ti\u1ec1n \u0111\u1ec1 d\u1eabn \u0111\u1ebfn \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, giai \u0111o\u1ea1n n\u00e0y c\u00f3 th\u1ec3 k\u00e9o d\u00e0i 10 n\u0103m ho\u1eb7c s\u1edbm h\u01a1n v\u00e0 d\u1eabn \u0111\u1ebfn nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m. Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u00f3 \u00fd ngh\u0129a r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c ng\u0103n ng\u1eeba \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng type 2 v\u00e0 nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m. Trong t\u00ecnh hu\u1ed1ng tu\u1ea7n n\u00e0y, ng\u01b0\u1eddi v\u1ee3 mu\u1ed1n \u0103n b\u00e1nh ng\u1ecdt nh\u01b0ng ng\u01b0\u1eddi ch\u1ed3ng kh\u00f4ng \u0111\u1ed3ng \u00fd v\u00ec s\u1ee3 v\u1ee3 \u0103n nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt s\u1ebd \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe. L\u00fac n\u00e0y, c\u00f4 ch\u00e1u g\u00e1i \u0111\u1ebfn ch\u01a1i v\u00e0 ph\u00e1t hi\u1ec7n ng\u01b0\u1eddi v\u1ee3 c\u00f3 v\u1ebb t\u0103ng c\u00e2n n\u00ean \u0111\u1ec1 ngh\u1ecb \u0111i t\u1ea7m so\u00e1t b\u1ec7nh, tr\u00e1nh nguy c\u01a1 ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. \u0110\u1ec3 hai v\u1ee3 ch\u1ed3ng tin t\u01b0\u1edfng v\u00e0 y\u00ean t\u00e2m \u0111\u1ebfn b\u1ec7nh vi\u1ec7n t\u1ea7m so\u00e1t b\u1ec7nh, c\u00f4 ch\u00e1u g\u00e1i \u0111\u00e3 nh\u1edd \u0111\u1ebfn chuy\u00ean gia t\u01b0 v\u1ea5n r\u00f5 h\u01a1n.<\/span><\/p>\n

L\u00e0 chuy\u00ean gia xu\u1ea5t hi\u1ec7n trong ch\u01b0\u01a1ng tr\u00ecnh tu\u1ea7n n\u00e0y, B\u00e1c s\u0129 Cao \u0110\u00ecnh H\u01b0ng cho bi\u1ebft: <\/span>\u201cTi\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 thu\u1eadt ng\u1eef ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi c\u00f3 m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft cao kh\u00f4ng \u0111\u1ee7 \u1edf m\u1ee9c b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng nh\u01b0ng \u0111\u00e3 c\u00f3 nh\u1eefng r\u1ed1i lo\u1ea1n v\u1ec1 \u0111\u01b0\u1eddng trong m\u00e1u. \u0110\u00e2y l\u00e0 ti\u1ec1n \u0111\u1ec1 \u0111\u1ec3 b\u1ec7nh ph\u00e1t tri\u1ec3n th\u00e0nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng n\u1ebfu kh\u00f4ng c\u00f3 bi\u1ec7n ph\u00e1p can thi\u1ec7p k\u1ecbp th\u1eddi\u201d<\/span><\/i>.<\/span><\/p>\n

\"\"<\/p>\n

Theo Li\u00ean \u0111o\u00e0n \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng Qu\u1ed1c t\u1ebf (IDF), n\u0103m 2021 Vi\u1ec7t Nam c\u00f3 4 tri\u1ec7u b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng nh\u01b0ng c\u00f3 \u0111\u1ebfn 5.9 tri\u1ec7u b\u1ec7nh nh\u00e2n ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. \u01af\u1edbc t\u00ednh \u0111\u1ebfn n\u0103m 2045, s\u1ed1 l\u01b0\u1ee3ng b\u1ec7nh nh\u00e2n ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u1edf Vi\u1ec7t Nam c\u00f3 th\u1ec3 l\u00ean \u0111\u1ebfn kho\u1ea3ng 8 tri\u1ec7u ng\u01b0\u1eddi.\u00a0<\/span><\/p>\n

B\u00e1c s\u0129 cho bi\u1ebft: <\/span>\u201cTi\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m v\u1ec1 sau nh\u01b0: \u0110\u1ed9t qu\u1ef5, tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, nh\u1ed3i m\u00e1u c\u01a1 tim, suy tim, suy th\u1eadn\u201d<\/span><\/i>.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

Ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng th\u01b0\u1eddng di\u1ec5n ti\u1ebfn \u00e2m th\u1ea7m v\u00ec v\u1eady x\u00e9t nghi\u1ec7m m\u00e1u l\u00e0 ph\u01b0\u01a1ng ph\u00e1p duy nh\u1ea5t \u0111\u1ec3 c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh – th\u1eed glucose trong m\u00e1u khi \u0111\u00f3i. Theo b\u00e1c s\u0129, \u0111\u1ed1i t\u01b0\u1ee3ng nguy c\u01a1 c\u1ea7n \u0111\u01b0\u1ee3c x\u00e9t nghi\u1ec7m t\u1ea7m so\u00e1t ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng g\u1ed3m: <\/span>\u201cNg\u01b0\u1eddi trong \u0111\u1ed9 tu\u1ed5i 35 tu\u1ed5i tr\u1edf l\u00ean; Ph\u1ee5 n\u1eef c\u00f3 ti\u1ec1n s\u1eed \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3; Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh th\u1eeba c\u00e2n BMI l\u1edbn h\u01a1n 23 kg\/m2 v\u00e0 c\u00f3 th\u00eam m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 nh\u01b0: B\u1ec7nh tim m\u1ea1ch, huy\u1ebft \u00e1p cao, m\u1ee1 m\u00e1u cao, ng\u01b0\u1eddi \u00edt v\u1eadn \u0111\u1ed9ng, h\u1ec7 ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang ho\u1eb7c gia \u0111\u00ecnh tr\u1ef1c h\u1ec7 (cha, m\u1eb9) m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng\u201d<\/span><\/i>.\u00a0\u00a0<\/span><\/p>\n

Theo Hi\u1ec7p h\u1ed9i \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng Hoa K\u1ef3 n\u0103m 2022, thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u1edbi c\u00e1c tr\u1ecdng t\u00e2m l\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c, gi\u1ea3m c\u00e2n n\u1eb7ng l\u00e0 bi\u1ec7n ph\u00e1p \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u trong qu\u1ea3n l\u00fd ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

B\u00e1c s\u0129 Cao \u0110\u00ecnh H\u01b0ng n\u00f3i th\u00eam, ng\u01b0\u1eddi b\u1ecb ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 ch\u01b0a b\u1ecb ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u0111\u1ec1u c\u1ea7n l\u01b0u \u00fd tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t t\u00edch c\u1ef1c nh\u01b0: Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd: t\u0103ng rau xanh, t\u0103ng n\u01b0\u1edbc u\u1ed1ng, gi\u1ea3m mu\u1ed1i, ch\u1ea5t b\u00e9o (m\u1ee1), gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng ti\u00eau th\u1ee5 v\u00e0 gi\u1ea3m l\u01b0\u1ee3ng tinh b\u1ed9t n\u1ea1p v\u00e0o c\u01a1 th\u1ec3; C\u00f3 ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao c\u1ee5 th\u1ec3, n\u00ean t\u1eadp luy\u1ec7n 30 ph\u00fat\/ng\u00e0y, 5 l\u1ea7n\/tu\u1ea7n t\u00f9y theo th\u1ec3 tr\u1ea1ng; H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch, \u0111\u1eb7c bi\u1ec7t l\u00e0 thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia; \u0110\u1ed3ng th\u1eddi ki\u1ec3m so\u00e1t v\u00e0 \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p \u0111\u1ec1u \u0111\u1eb7n.\u00a0<\/span><\/p>\n

\u0110\u00f3n xem ch\u01b0\u01a1ng tr\u00ecnh <\/span>Vui kh\u1ecfe \u0111\u1eb9p m\u1ed7i ng\u00e0y<\/span><\/i> ph\u00e1t s\u00f3ng l\u00fac 16h th\u1ee9 2 h\u00e0ng tu\u1ea7n tr\u00ean k\u00eanh THVL1, \u0111\u01b0\u1ee3c \u0111\u1ed3ng h\u00e0nh b\u1edfi V\u0103n ph\u00f2ng \u0111\u1ea1i di\u1ec7n Merck t\u1ea1i Vi\u1ec7t Nam c\u00f9ng h\u1ec7 th\u1ed1ng nh\u00e0 thu\u1ed1c Trung S\u01a1n – Trung S\u01a1n Pharma. Ch\u01b0\u01a1ng tr\u00ecnh do C\u00f4ng ty Truy\u1ec1n Th\u00f4ng Bee ph\u1ed1i h\u1ee3p v\u1edbi \u0110\u00e0i Truy\u1ec1n h\u00ecnh V\u0129nh Long th\u1ef1c hi\u1ec7n.<\/span><\/p>\n

B\u00e0i, \u1ea3nh: Bee Comm<\/b><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3 v\u00ec v\u1eady c\u1ea7n t\u1ea7m so\u00e1t th\u01b0\u1eddng xuy\u00ean v\u00e0 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3, tr\u00e1nh c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m v\u1ec1 sau. T\u1eadp 24 ch\u01b0\u01a1ng tr\u00ecnh Vui kh\u1ecfe \u0111\u1eb9p m\u1ed7i ng\u00e0y v\u1eeba l\u00ean s\u00f3ng tr\u00ean k\u00eanh THVL1. MC Ng\u1ecdc Nhi l\u00e0m nhi\u1ec7m v\u1ee5 k\u1ebft […]<\/p>\n","protected":false},"author":23,"featured_media":51476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,13292],"tags":[26209,26211,26212,26208,15543,26210],"class_list":{"0":"post-51471","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-khoe","8":"category-song-lanh-manh","9":"tag-che-do-dinh-duong-hop-ly","10":"tag-hiep-hoi-dai-thao-duong-hoa-ky-nam-2022","11":"tag-lien-doan-dai-thao-duong-quoc-te","12":"tag-tien-dai-thao-duong","13":"tag-vui-khoe-dep-moi-ngay","14":"tag-vui-khoe-dep-moi-ngay-tap-24"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/51471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=51471"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/51471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/51476"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=51471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=51471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=51471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}