{"id":51713,"date":"2022-10-20T08:45:48","date_gmt":"2022-10-20T15:45:48","guid":{"rendered":"http:\/\/lavyon.com\/?p=51713"},"modified":"2022-10-21T21:52:33","modified_gmt":"2022-10-22T04:52:33","slug":"thieu-ngu-co-du-tan-pha-co-the-ban","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/thieu-ngu-co-du-tan-pha-co-the-ban\/","title":{"rendered":"Thi\u1ebfu ng\u1ee7 c\u00f3 \u0111\u1ee7 &#8220;t\u00e0n ph\u00e1&#8221; c\u01a1 th\u1ec3 b\u1ea1n?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/lavyon.com\/vi\/thieu-ngu-dang-so-nhu-the-nao\/\">Thi\u1ebfu ng\u1ee7<\/a> s\u1ebd \u0111\u1eb7t b\u1ea1n v\u00e0o nh\u1eefng t\u00ecnh hu\u1ed1ng b\u1ea5t l\u1ee3i cho s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u0169ng nh\u01b0 s\u1ef1 an to\u00e0n c\u1ee7a b\u1ea1n.<\/span><\/p>\n<figure id=\"attachment_51716\" aria-describedby=\"caption-attachment-51716\" style=\"width: 435px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-51716\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2.png\" alt=\"Thieu-ngu-co-du-tan-pha-co-the-ban\" width=\"435\" height=\"271\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2.png 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2-150x94.png 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2-300x187.png 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2-674x420.png 674w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><figcaption id=\"caption-attachment-51716\" class=\"wp-caption-text\">Thi\u1ebfu ng\u1ee7 k\u00e9o d\u00e0i khi\u1ebfn s\u1ee9c kho\u1ebb b\u1ecb \u1ea3nh h\u01b0\u1edfng<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Theo th\u1ed1ng k\u00ea c\u1ee7a Vi\u1ec7t Nam trung b\u00ecnh 6000 ng\u01b0\u1eddi t\u1eed vong do tai n\u1ea1n giao th\u00f4ng li\u00ean quan \u0111\u1ebfn t\u00e0i x\u1ebf ng\u1ee7 g\u1eadt. S\u1ef1 m\u1ec7t m\u1ecfi v\u00e0 thi\u1ebfu ng\u1ee7 c\u1ee7a h\u1ecd khi\u1ebfn h\u1ecd kh\u00f4ng th\u1ec3 l\u00e0m ch\u1ee7 tay l\u00e1i v\u00e0 g\u00e2y ra nh\u1eefng tai n\u1ea1n \u0111\u00e1ng ti\u1ebfc. Khi thi\u1ebfu ng\u1ee7, n\u00e3o b\u1ed9 kh\u00f4ng \u0111\u1ee7 t\u1ec9nh t\u00e1o, l\u00e0m cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ea7n s\u1ef1 k\u1ebft h\u1ee3p tay m\u1eaft, s\u1ef1 t\u1eadp trung k\u00e9m \u0111i d\u1eabn \u0111\u1ebfn ph\u1ea3n x\u1ea1 c\u1ee7a h\u1ecd kh\u00f4ng c\u00f2n \u0111\u1ee7 nh\u1ea1y b\u00e9n.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>Thi\u1ebfu ng\u1ee7 c\u00f3 \u0111\u1ee7 \u201ct\u00e0n ph\u00e1\u201d c\u01a1 th\u1ec3 b\u1ea1n?\u00a0<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c t\u00e1c \u0111\u1ed9ng x\u1ea5u c\u1ee7a vi\u1ec7c ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0110\u1ea7u ti\u00ean \u0111\u1ed1i v\u1edbi n\u00e3o b\u1ed9 v\u00e0 h\u1ec7 th\u1ea7n kinh:<\/strong><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u1ea5n \u0111\u1ec1 v\u1ec1 tr\u00ed nh\u1edb: trong su\u1ed1t l\u00fac ng\u1ee7, n\u00e3o b\u1ed9 di\u1ec5n ra qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p v\u00e0 ch\u1ecdn l\u1ecdc c\u00e1c th\u00f4ng tin \u0111\u1ec3 ghi nh\u1edb. Thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn b\u1ed9 nh\u1edb ng\u1eafn h\u1ea1n v\u00e0 b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n c\u1ee7a b\u1ed9 n\u00e3o. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng ng\u01b0\u1eddi thi\u1ebfu ng\u1ee7 g\u1eb7p v\u1ea5n \u0111\u1ec1 trong vi\u1ec7c nh\u1edb l\u1ea1i c\u00e1c th\u00f4ng tin, ho\u1ea1t \u0111\u1ed9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u1ea5n \u0111\u1ec1 trong vi\u1ec7c t\u1eadp trung v\u00e0 suy ngh\u0129: thi\u1ebfu ng\u1ee7 s\u1ebd l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung, kh\u1ea3 n\u0103ng gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 v\u00e0 tr\u00ec tr\u1ec7 s\u1ef1 s\u00e1ng t\u1ea1o. Nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, c\u00e1c t\u00e0i x\u1ebf thi\u1ebfu ng\u1ee7 d\u1eabn \u0111\u1ebfn s\u1ef1 thi\u1ebfu t\u1eadp trung, ng\u1ee7 g\u1eadt \u0111\u00e3 d\u1eabn \u0111\u1ebfn nh\u1eefng cu\u1ed9c tai n\u1ea1n giao th\u00f4ng kinh ho\u00e0ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng: c\u1ea3m x\u00fac d\u1ec5 c\u00e1u g\u1eaft, thi\u1ebfu ng\u1ee7 c\u00f2n l\u00e0m b\u1ea1n gia t\u0103ng s\u1ef1 lo \u00e2u v\u00e0 th\u1ea5t v\u1ecdng.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_51855\" aria-describedby=\"caption-attachment-51855\" style=\"width: 356px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-51855\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-3.png\" alt=\"Thieu-ngu-co-du-tan-pha-co-the-ban-\" width=\"356\" height=\"222\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-3.png 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-3-150x94.png 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-3-300x187.png 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-3-674x420.png 674w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><figcaption id=\"caption-attachment-51855\" class=\"wp-caption-text\">Thi\u1ebfu ng\u1ee7 l\u00e0m gi\u1ea3m s\u1ef1 t\u1eadp trung<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><strong>\u0110\u1ed1i v\u1edbi c\u00e1c h\u1ec7 c\u01a1 quan kh\u00e1c tr\u00ean c\u01a1 th\u1ec3:<\/strong><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch: b\u1ea1n s\u1ebd d\u1ec5 b\u1ecb b\u1ec7nh h\u01a1n khi thi\u1ebfu ng\u1ee7. C\u00f3 m\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y, ng\u01b0\u1eddi thi\u1ebfu ng\u1ee7 d\u1ec5 m\u1eafc b\u1ec7nh c\u1ea3m v\u00e0 c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p h\u01a1n nh\u1eefng ng\u01b0\u1eddi c\u00f3 gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch. Ngo\u00e0i ra, n\u1ebfu ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c, m\u1ea1ch m\u00e1u l\u01b0u th\u00f4ng k\u00e9m v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ee9c gi\u1ea5c khi c\u01a1 th\u1ec3 c\u1ea7n ng\u1ee7 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00ec ti\u1ebft ra insulin (hormone l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 Glucose trong m\u00e1u).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng hormone l\u00e0m cho ng\u01b0\u1eddi thi\u1ebfu ng\u1ee7 th\u00e8m \u0103n, n\u1ebfu kh\u00f4ng th\u1ec3 ti\u1ebft ch\u1ebf c\u01a1n th\u00e8m c\u1ee7a m\u00ecnh, h\u1ecd c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec v\u00ec kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c h\u00e0nh vi \u0103n u\u1ed1ng. B\u00ean c\u1ea1nh \u0111\u00f3, khoa h\u1ecdc \u0111\u00e3 \u0111\u01b0a ra m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa c\u00e2n n\u1eb7ng v\u00e0 gi\u1ea5c ng\u1ee7, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c s\u1ebd gi\u00fap nhi\u1ec1u trong ch\u1ebf \u0111\u1ed9 gi\u1ea3m c\u00e2n k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c t\u1eadp luy\u1ec7n th\u1ec3 h\u00ecnh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ea5t th\u0103ng b\u1eb1ng v\u00e0 s\u1ef1 ph\u1ed1i h\u1ee3p c\u1ee7a c\u00e1c chi c\u01a1 th\u1ec3, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n \u0111\u1ee9ng kh\u00f4ng v\u1eefng v\u00e0 d\u1ec5 t\u00e9 ng\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c khi\u1ebfn c\u01a1 th\u1ec3 \u00edt s\u1ea3n xu\u1ea5t ra collagen (gi\u00fap l\u1ecdc \u0111\u1ed9c t\u1ed1 v\u00e0 t\u1ea1o c\u1ea5u tr\u00fac cho da) m\u00e0 thay v\u00e0o \u0111\u00f3 t\u1ea1o ra c\u00e1c hormone c\u0103ng th\u1eb3ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 m\u1ee5n vi\u00eam, da tr\u1edf n\u00ean x\u1ec9n m\u00e0u v\u00e0 nh\u1ee3t nh\u1ea1t, n\u1ebfp nh\u0103n tr\u00ean da khi\u1ebfn b\u1ea1n tr\u00f4ng u\u1ec3 o\u1ea3i, thi\u1ebfu s\u1ee9c s\u1ed1ng v\u00e0 gi\u00e0 h\u01a1n tu\u1ed5i.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_51853\" aria-describedby=\"caption-attachment-51853\" style=\"width: 370px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-51853\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2-1.png\" alt=\"Thieu-ngu-co-du-tan-pha-co-the-ban\" width=\"370\" height=\"231\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2-1.png 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2-1-150x94.png 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2-1-300x187.png 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-2-1-674x420.png 674w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><figcaption id=\"caption-attachment-51853\" class=\"wp-caption-text\">L\u00e0n da t\u1ec7 \u0111i do thi\u1ebfu ng\u1ee7<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">B\u1ea1n th\u1ea5y \u0111\u00f3, \u201cs\u1ee9c t\u00e0n ph\u00e1\u201d c\u1ee7a <a href=\"https:\/\/lavyon.com\/vi\/thieu-ngu-dang-so-nhu-the-nao\/\">thi\u1ebfu ng\u1ee7<\/a> t\u00e1c \u0111\u1ed9ng t\u1eeb b\u00ean trong c\u01a1 th\u1ec3, tinh th\u1ea7n v\u00e0 c\u1ea3 v\u1ebb b\u1ec1 ngo\u00e0i c\u1ee7a b\u1ea1n. H\u00e3y nhanh ch\u00f3ng t\u00ecm s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a chuy\u00ean gia n\u1ebfu g\u1eb7p t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7 k\u00e9o d\u00e0i.<\/p>\n<figure id=\"attachment_51851\" aria-describedby=\"caption-attachment-51851\" style=\"width: 374px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-51851\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-1.png\" alt=\"Thieu-ngu-co-du-tan-pha-co-the-ban\" width=\"374\" height=\"233\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-1.png 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-1-150x94.png 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-1-300x187.png 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Thieu-ngu-co-du-tan-pha-co-the-ban-1-674x420.png 674w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><figcaption id=\"caption-attachment-51851\" class=\"wp-caption-text\">Kh\u00f4ng gian gi\u01b0\u1eddng n\u1ec7m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><em>G\u1ee3i \u00fd:<\/em> Ph\u00f2ng ng\u1ee7 tho\u1ea3i m\u00e1i v\u1edbi gi\u01b0\u1eddng n\u1ec7m, kh\u00f4ng gian y\u00ean t\u0129nh \u0111\u00f3ng m\u1ed9t ph\u1ea7n kh\u00f4ng nh\u1ecf cho b\u1ea1n gi\u1ea5c ng\u1ee7 ngon. C\u00f3 nhi\u1ec1u th\u1ee9 c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u0111\u1ec3 gi\u00fap b\u1ea1n n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a m\u00ecnh.<\/span><\/p>\n<p><em>\u0110\u1ecdc th\u00eam:<\/em><\/p>\n<p><a href=\"https:\/\/lavyon.com\/vi\/vi-sao-ban-can-ngu\/\">V\u00ec sao b\u1ea1n c\u1ea7n ng\u1ee7?<\/a><\/p>\n<p><a href=\"https:\/\/lavyon.com\/vi\/thieu-ngu-dang-so-nhu-the-nao\/\">Thi\u1ebfu ng\u1ee7 &#8220;\u0111\u00e1ng s\u1ee3&#8221; nh\u01b0 th\u1ebf n\u00e0o? Nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ea1n &#8220;h\u00e9o \u00faa&#8221;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thi\u1ebfu ng\u1ee7 s\u1ebd \u0111\u1eb7t b\u1ea1n v\u00e0o nh\u1eefng t\u00ecnh hu\u1ed1ng b\u1ea5t l\u1ee3i cho s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u0169ng nh\u01b0 s\u1ef1 an to\u00e0n c\u1ee7a b\u1ea1n. Theo th\u1ed1ng k\u00ea c\u1ee7a Vi\u1ec7t Nam trung b\u00ecnh 6000 ng\u01b0\u1eddi t\u1eed vong do tai n\u1ea1n giao th\u00f4ng li\u00ean quan \u0111\u1ebfn t\u00e0i x\u1ebf ng\u1ee7 g\u1eadt. S\u1ef1 m\u1ec7t m\u1ecfi v\u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276,66,13290,13292],"tags":[26362,26358,26192,26360,26361,26357,26191,26355,26356,26194,26359],"class_list":{"0":"post-51713","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"category-khoe","9":"category-song-lac-quan","10":"category-song-lanh-manh","11":"tag-kho-ngu-vao-ban-dem","12":"tag-khong-ngu-duoc","13":"tag-mat-ngu","14":"tag-mat-ngu-keo-dai","15":"tag-ngu-bao-nhieu-la-du","16":"tag-tai-sao-bi-thieu-ngu","17":"tag-thieu-ngu","18":"tag-thieu-ngu-bi-gi","19":"tag-thieu-ngu-co-sao-khong","20":"tag-thieu-ngu-co-tac-hai-gi","21":"tag-thieu-ngu-keo-dai"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/51713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=51713"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/51713\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/51715"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=51713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=51713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=51713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}