{"id":52141,"date":"2022-10-25T19:37:47","date_gmt":"2022-10-26T02:37:47","guid":{"rendered":"http:\/\/lavyon.com\/?p=52141"},"modified":"2022-10-25T20:55:09","modified_gmt":"2022-10-26T03:55:09","slug":"stress-la-gi-stress-co-dang-so-khong","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/stress-la-gi-stress-co-dang-so-khong\/","title":{"rendered":"Stress l\u00e0 g\u00ec? Stress c\u00f3 \u0111\u00e1ng s\u1ee3 kh\u00f4ng?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/lavyon.com\/vi\/stress-nguyen-nhan-chinh-dan-den-dau-nhuc-co-vai-gay\/\">Stress (tr\u1ea1ng th\u00e1i th\u1ea7n kinh c\u0103ng th\u1eb3ng)<\/a> l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c chung \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi l\u1ee9a tu\u1ed5i, ch\u1eafc h\u1eb3n b\u1ea1n c\u0169ng t\u1eebng ch\u1ecbu \u0111\u1ef1ng c\u1ea3m gi\u00e1c n\u00e0y \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n trong \u0111\u1eddi. C\u00e1c chuy\u00ean gia v\u00ed n\u00f3 nh\u01b0 m\u1ed9t \u201cd\u1ecbch b\u1ec7nh\u201d t\u00e2m l\u00fd day d\u1ee9t bao th\u1ebf h\u1ec7, tuy v\u1eady kh\u00f4ng ph\u1ea3i ai c\u0169ng hi\u1ec3u stress l\u00e0 g\u00ec. H\u00e3y c\u00f9ng Lavyon t\u00ecm hi\u1ec3u v\u1ec1 n\u00f3 nh\u00e9.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>Stress l\u00e0 g\u00ec?<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Stress l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 ch\u00fang ta \u0111\u1ed1i v\u1edbi \u00e1p l\u1ef1c t\u00e1c \u0111\u1ed9ng l\u00ean th\u1ec3 ch\u1ea5t, c\u1ea3m x\u00fac ho\u1eb7c t\u00e2m l\u00fd b\u1edfi c\u00e1c s\u1ef1 ki\u1ec7n cu\u1ed9c s\u1ed1ng x\u1ea3y ra xung quanh. N\u00f3 th\u01b0\u1eddng x\u1ea3y ra khi ch\u00fang ta trong t\u00ecnh hu\u1ed1ng v\u01b0\u1ee3t qu\u00e1 t\u1ea7m ki\u1ec3m so\u00e1t c\u1ee7a b\u1ea3n th\u00e2n.<\/span><\/p>\n<figure id=\"attachment_52203\" aria-describedby=\"caption-attachment-52203\" style=\"width: 305px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-52203\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-e1666693790904.jpg\" alt=\"Stress-la-gi-Stress-co-dang-so-khong\" width=\"305\" height=\"381\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-e1666693790904.jpg 557w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-e1666693790904-150x187.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-e1666693790904-300x375.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-e1666693790904-336x420.jpg 336w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><figcaption id=\"caption-attachment-52203\" class=\"wp-caption-text\">C\u0103ng th\u1eb3ng \u0111\u1ebfn t\u1eeb nh\u1eefng s\u1ef1 ki\u1ec7n di\u1ec5n ra xung quanh<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><b>C\u00e1c d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft stress?<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Stress m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn \u0111\u1ed9ng l\u1ef1c th\u00fac \u0111\u1ea9y b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau v\u00e0 c\u1ea3m th\u1ea5y tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng h\u01a1n. Tuy nhi\u00ean n\u1ebfu th\u1eddi gian stress k\u00e9o d\u00e0i v\u00e0 qu\u00e1 nhi\u1ec1u, n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ea1n. \u0110\u00f4i khi, c\u1ea3m gi\u00e1c n\u00e0y c\u00f3 th\u1ec3 n\u00f3i ra nh\u01b0ng c\u00f3 nh\u1eefng kho\u1ea3ng th\u1eddi gian ch\u00ednh b\u1ea1n c\u0169ng kh\u00f4ng nh\u1eadn ra m\u00ecnh \u0111ang stress. <\/span>C\u00e1c d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><em>T\u00e2m tr\u1ea1ng thay \u0111\u1ed5i th\u1ea5t th\u01b0\u1eddng:<\/em> b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y khi lo l\u1eafng, khi c\u00e1u g\u1eaft, d\u1ec5 s\u1ee3 h\u00e3i v\u00e0 bu\u1ed3n b\u00e3,\u2026<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_52205\" aria-describedby=\"caption-attachment-52205\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-52205\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2.png\" alt=\"Stress-la-gi-Stress-co-dang-so-khong\" width=\"696\" height=\"434\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2.png 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2-150x94.png 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2-300x187.png 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2-674x420.png 674w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-52205\" class=\"wp-caption-text\">C\u0103ng th\u1eb3ng khi\u1ebfn t\u00e2m tr\u1ea1ng thay \u0111\u1ed5i th\u1ea5t th\u01b0\u1eddng<\/figcaption><\/figure>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><em>C\u00e1ch c\u01b0 x\u1eed c\u1ee7a b\u1ea1n c\u0169ng thay \u0111\u1ed5i:<\/em> thi\u1ebfu quy\u1ebft \u0111o\u00e1n, thi\u1ebfu linh ho\u1ea1t, g\u1eb7p v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn gi\u1ea5c ng\u1ee7\u2026 Khi stress k\u00e9o d\u00e0i, b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y c\u00e1c th\u00f3i quen sinh ho\u1ea1t c\u1ee7a m\u00ecnh b\u1ecb thay \u0111\u1ed5i v\u00e0 tr\u00ed nh\u1edb b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_52295\" aria-describedby=\"caption-attachment-52295\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-52295\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2.jpg\" alt=\"Stress-la-gi-Stress-co-dang-so-khong\" width=\"696\" height=\"464\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2.jpg 640w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-2-630x420.jpg 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-52295\" class=\"wp-caption-text\">C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 g\u00e2y ra thi\u1ebfu ng\u1ee7, m\u1ea5t ng\u1ee7<\/figcaption><\/figure>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><em>C\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n c\u0169ng kh\u00f4ng th\u1ec3 tho\u00e1t kh\u1ecfi s\u1ef1 \u1ea3nh h\u01b0\u1edfng<\/em>\u00a0nh\u01b0 \u0111au \u0111\u1ea7u, bu\u1ed3n n\u00f4n, c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u1ec7 ti\u00eau ho\u00e1,&#8230; M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u1ec7nh H\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><b>Nguy\u00ean nh\u00e2n g\u00e2y stress<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f3 r\u1ea5t nhi\u1ec1u th\u1ee9 kh\u00e1c nhau trong cu\u1ed9c s\u1ed1ng khi\u1ebfn ch\u00fang ta c\u0103ng th\u1eb3ng. N\u1ebfu ai h\u1ecfi b\u1ea1n \u201cstress sao th\u1ebf?\u201d, \u0111i\u1ec1u n\u00e0y khi\u1ebfn b\u1ea1n kh\u00f3 c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n c\u0169ng nh\u01b0 gi\u1ea3i th\u00edch \u0111\u01b0\u1ee3c v\u1edbi ng\u01b0\u1eddi kh\u00e1c v\u1ec1 n\u00f3. C\u1ea3m gi\u00e1c n\u00e0y c\u00f3 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn trong \u0111\u1eddi ho\u1eb7c t\u00edch t\u1ee5 t\u1eeb c\u00e1c th\u1ee9 r\u1ea5t nh\u1ecf.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng n\u1ebfu b\u1ea1n \u0111ang g\u1eb7p nhi\u1ec1u \u00e1p l\u1ef1c ho\u1eb7c \u0111ang lo l\u1eafng v\u1ec1 \u0111i\u1ec1u g\u00ec \u0111\u00f3 ngo\u00e0i t\u1ea7m ki\u1ec3m so\u00e1t c\u1ee7a b\u1ea1n, b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed ho\u1eb7c gh\u00e9t b\u1ecf; k\u1ec3 c\u1ea3 nh\u1eefng s\u1ef1 ki\u1ec7n thay \u0111\u1ed5i t\u00edch c\u1ef1c c\u0169ng c\u00f3 th\u1ec3 l\u00e0 ngu\u1ed3n c\u01a1n c\u1ee7a vi\u1ec7c stress.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ed7i ng\u01b0\u1eddi c\u00f3 nh\u1eefng nguy\u00ean nh\u00e2n kh\u00e1c nhau, nh\u1eefng s\u1ef1 vi\u1ec7c g\u00e2y stress \u0111\u1ed1i v\u1edbi b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng gi\u1ed1ng v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>M\u1ed9t s\u1ed1 c\u00e1ch gi\u1ea3m stress<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n kh\u00f4ng tr\u00e1nh kh\u1ecfi nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t n\u00f3, tr\u00e1nh \u0111\u1ec3 n\u00f3 ph\u00e1t tri\u1ec3n l\u1edbn m\u1ea1nh h\u01a1n b\u1eb1ng m\u1ed9t s\u1ed1 c\u00e1ch sau:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eadp th\u1ec3 d\u1ee5c c\u00f3 th\u1ec3 gi\u00fap l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c n\u00e0y, b\u1ea1n ch\u1ec9 c\u1ea7n \u0111i b\u1ed9 ho\u1eb7c ch\u1ea1y b\u1ed9 nh\u1eb9 nh\u00e0ng, n\u00f3 gi\u00fap b\u1ea1n th\u00fac \u0111\u1ea9y t\u00e2m tr\u1ea1ng l\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thay v\u00ec ngh\u0129 v\u1ec1 nh\u1eefng th\u1ee9 ch\u01b0a l\u00e0m, b\u1ea1n h\u00e3y ngh\u0129 v\u1ec1 nh\u1eefng g\u00ec \u0111\u00e3 ho\u00e0n th\u00e0nh v\u00e0o cu\u1ed1i ng\u00e0y \u0111\u1ec3 b\u1ea3n th\u00e2n t\u1ef1 ghi nh\u1eadn th\u00e0nh qu\u1ea3 c\u1ee7a m\u00ecnh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eb7t m\u1ee5c ti\u00eau ng\u1eafn h\u1ea1n theo ng\u00e0y, theo tu\u1ea7n ho\u1eb7c th\u00e1ng \u0111\u1ec3 t\u0103ng \u0111\u01b0\u1ee3c s\u1ef1 ki\u1ec3m so\u00e1t c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ed1i v\u1edbi k\u1ebf ho\u1ea1ch v\u00e0 t\u1ea7m nh\u00ecn d\u00e0i h\u1ea1n h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e3y c\u00e2n nh\u1eafc \u0111\u1ebfn vi\u1ec7c ti\u1ebfp nh\u1eadn tr\u1ecb li\u1ec7u t\u1eeb c\u00e1c chuy\u00ean gia v\u1ec1 t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ea1n. Ch\u1ea5p nh\u1eadn v\u1ea5n \u0111\u1ec1 c\u1ee7a b\u1ea3n th\u00e2n l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m m\u1ea1nh m\u1ebd.<\/span><\/li>\n<\/ol>\n<figure id=\"attachment_52296\" aria-describedby=\"caption-attachment-52296\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-52296\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-3.jpg\" alt=\"Stress-la-gi-Stress-co-dang-so-khong\" width=\"696\" height=\"464\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-3.jpg 640w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-3-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-3-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/Stress-la-gi-Stress-co-dang-so-khong-3-630x420.jpg 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-52296\" class=\"wp-caption-text\">T\u00ecm ki\u1ebfm s\u1ef1 t\u01b0 v\u1ea5n t\u1eeb chuy\u00ean gia t\u00e2m l\u00fd \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Stress l\u00e0 m\u1ed9t \u201cth\u1ee9\u201d m\u00e0 ai r\u1ed3i c\u0169ng s\u1ebd g\u1eb7p qua \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n trong \u0111\u1eddi. N\u1ebfu ch\u00fang ta kh\u00f4ng th\u1ec3 tr\u00e1nh n\u00e9 n\u00f3, v\u1eady th\u00ec ch\u00fang ta t\u00ecm c\u00e1ch ki\u1ec3m so\u00e1t ho\u1eb7c l\u00e0m b\u1ea1n v\u1edbi n\u00f3 th\u00f4i.<\/span><\/p>\n<p><strong><em>\u0110\u1ecdc th\u00eam:<\/em><\/strong><\/p>\n<p><a href=\"https:\/\/lavyon.com\/vi\/mat-can-bang-trong-cuoc-song-8-cach-giup-ban-cai-thien\/\">C\u1ea3m th\u1ea5y m\u1ea5t c\u00e2n b\u1eb1ng trong cu\u1ed9c s\u1ed1ng, 8 c\u00e1ch gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n<\/a><\/p>\n<p><a href=\"https:\/\/lavyon.com\/vi\/can-bang-giua-cuoc-song-va-cong-viec-mat-can-bang-chut-co-sao\/\">C\u00e2n b\u1eb1ng gi\u1eefa cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c: ng\u01b0\u1eddi tr\u1ebb \u0111\u00e3 hi\u1ec3u \u0111\u00fang? V\u1eady m\u1ea5t c\u00e2n b\u1eb1ng ch\u00fat c\u00f3 sao?<\/a><\/p>\n<p><a href=\"https:\/\/lavyon.com\/vi\/stress-nguyen-nhan-chinh-dan-den-dau-nhuc-co-vai-gay\/\">Stress: nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn \u0111au nh\u1ee9c c\u1ed5 vai g\u00e1y?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress (tr\u1ea1ng th\u00e1i th\u1ea7n kinh c\u0103ng th\u1eb3ng) l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c chung \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi l\u1ee9a tu\u1ed5i, ch\u1eafc h\u1eb3n b\u1ea1n c\u0169ng t\u1eebng ch\u1ecbu \u0111\u1ef1ng c\u1ea3m gi\u00e1c n\u00e0y \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n trong \u0111\u1eddi. C\u00e1c chuy\u00ean gia v\u00ed n\u00f3 nh\u01b0 m\u1ed9t \u201cd\u1ecbch b\u1ec7nh\u201d t\u00e2m l\u00fd day d\u1ee9t bao th\u1ebf h\u1ec7, tuy v\u1eady kh\u00f4ng ph\u1ea3i ai [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":52201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,13290,13291],"tags":[26609,26610,26611,26608,4602,26624,26619,26606,26607],"class_list":{"0":"post-52141","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-khoe","8":"category-song-lac-quan","9":"category-song-xanh","10":"tag-bi-stress","11":"tag-cach-giam-stress","12":"tag-dau-hieu-nhan-biet-stress","13":"tag-nhung-nguyen-nhan-gay-ra-stress","14":"tag-stress-vi","15":"tag-stress-co-dang-so-khong","16":"tag-stress-co-nguy-hiem-khong","17":"tag-stress-la-gi","18":"tag-tac-hai-cua-stress"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/52141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=52141"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/52141\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/52201"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=52141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=52141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=52141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}