{"id":52860,"date":"2022-10-31T20:47:40","date_gmt":"2022-11-01T03:47:40","guid":{"rendered":"http:\/\/lavyon.com\/?p=52860"},"modified":"2022-10-31T20:47:40","modified_gmt":"2022-11-01T03:47:40","slug":"4-loai-vitamin-cho-nang-lan-da-khoe-dep","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/4-loai-vitamin-cho-nang-lan-da-khoe-dep\/","title":{"rendered":"4 Lo\u1ea1i vitamin cho n\u00e0ng l\u00e0n da kho\u1ebb \u0111\u1eb9p"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u1eefng g\u00ec b\u1ea1n \u0103n, c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 <a href=\"https:\/\/lavyon.com\/vi\/vitamin-se-ra-sao-neu-co-the-ban-khong-co-no\/\">vitamin<\/a> hay kho\u00e1ng ch\u1ea5t \u0111\u01b0\u1ee3c b\u1ea1n cung c\u1ea5p cho c\u01a1 th\u1ec3 qua th\u1ee9c \u0103n c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0n da kho\u1ebb \u0111\u1eb9p c\u1ee7a b\u1ea1n.<\/span><\/p>\n<figure id=\"attachment_52863\" aria-describedby=\"caption-attachment-52863\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-52863\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-e1667272112277.jpg\" alt=\"4-Loai-vitamin-cho-nang-lan-da-khoe-dep\" width=\"696\" height=\"464\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-e1667272112277.jpg 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-e1667272112277-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-e1667272112277-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-e1667272112277-630x420.jpg 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-52863\" class=\"wp-caption-text\">Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f3 13 lo\u1ea1i \u0111\u01b0\u1ee3c th\u1ebf gi\u1edbi c\u00f4ng nh\u1eadn, m\u1ed7i lo\u1ea1i c\u00f3 nh\u1eefng l\u1ee3i \u00edch ri\u00eang v\u00e0 \u0111\u00f4i khi ch\u00fang b\u1ed5 tr\u1ee3 l\u1eabn nhau ph\u00e1t huy c\u00f4ng d\u1ee5ng t\u1ed1t nh\u1ea5t. Trong \u0111\u00f3, c\u00f3 nh\u1eefng lo\u1ea1i c\u00f3 \u00edch h\u01a1n cho h\u1ec7 th\u1ea7n kinh kh\u1ecfe m\u1ea1nh, m\u1ed9t s\u1ed1 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng v\u00e0 s\u1ed1 kh\u00e1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>4 Lo\u1ea1i <a href=\"https:\/\/lavyon.com\/vi\/vitamin-se-ra-sao-neu-co-the-ban-khong-co-no\/\">vitamin<\/a> cho n\u00e0ng l\u00e0n da kh\u1ecfe \u0111\u1eb9p h\u01a1n<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1ebb \u0111\u1eb9p b\u1eaft ngu\u1ed3n t\u1eeb b\u00ean trong l\u00e0 v\u1ebb \u0111\u1eb9p b\u1ec1n v\u1eefng, nhi\u1ec1u lo\u1ea1i <a href=\"https:\/\/lavyon.com\/vi\/vitamin-se-ra-sao-neu-co-the-ban-khong-co-no\/\">vitamin<\/a> c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng tr\u1ef1c ti\u1ebfp thoa l\u00ean da d\u01b0\u1edbi d\u1ea1ng kem nh\u01b0ng b\u1ed5 sung dinh d\u01b0\u1ee1ng th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng cho ph\u00e9p ch\u00fang ph\u00e1t huy t\u00e1c d\u1ee5ng l\u00ean to\u00e0n b\u1ed9 v\u00f9ng da tr\u00ean c\u01a1 th\u1ec3 thay v\u00ec ch\u1ec9 g\u01b0\u01a1ng m\u1eb7t n\u00e0ng.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">\n<h3><b>Vitamin A gi\u00fap n\u00e0ng c\u00f3 l\u00e0n da s\u00e1ng<\/b><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u1eafc \u0111\u1ebfn l\u00e0m s\u00e1ng da kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn Vitamin A. Retinol c\u00f3 trong n\u00f3 l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 l\u00e0nh v\u1ebft th\u01b0\u01a1ng v\u00e0 t\u00e1i t\u1ea1o t\u1ebf b\u00e0o, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap thay \u0111\u1ed5i k\u1ebft c\u1ea5u v\u00e0 t\u00f4ng m\u00e0u c\u1ee7a da, t\u1ea9y da ch\u1ebft x\u1ec9n m\u00e0u v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng gi\u00fap l\u00e0n da m\u1ecbn h\u01a1n. D\u01b0\u1ee1ng ch\u1ea5t n\u00e0y c\u00f2n th\u00fac \u0111\u1ea9y t\u1ed1c \u0111\u1ed9 s\u1ea3n xu\u1ea5t collagen gi\u00fap da c\u0103ng b\u00f3ng v\u00e0 tr\u1ebb h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t n\u00e0y: Khoai lang v\u00e0 c\u00e1c lo\u1ea1i rau l\u00e1 xanh \u0111\u1eadm.<\/span><\/p>\n<figure id=\"attachment_52864\" aria-describedby=\"caption-attachment-52864\" style=\"width: 426px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-52864 \" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2.jpg\" alt=\"4-Loai-vitamin-cho-nang-lan-da-khoe-dep\" width=\"426\" height=\"639\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2.jpg 640w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2-150x225.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2-300x450.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2-280x420.jpg 280w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><figcaption id=\"caption-attachment-52864\" class=\"wp-caption-text\">Gi\u00fap b\u1ea1n n\u00e0ng da s\u00e1ng<\/figcaption><\/figure>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">\n<h3><b>Vitamin C &#8211; li\u1ec1u thu\u1ed1c t\u1ed5ng h\u1ee3p cho l\u00e0n da xinh<\/b><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Vitamin C \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao trong l\u1edbp bi\u1ec3u b\u00ec v\u00e0 l\u1edbp da trong c\u1ee7a c\u01a1 th\u1ec3. N\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb h\u1ea7u h\u1ebft v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn da nh\u01b0 m\u1ee5n tr\u1ee9ng c\u00e1, n\u1ebfp nh\u0103n, m\u1ea9n \u0111\u1ecf,&#8230; N\u00f3 g\u00f3p ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t collagen, n\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i protein gi\u00fap gi\u1eef cho l\u00e0n da s\u0103n ch\u1eafc.<\/span><\/p>\n<figure id=\"attachment_52865\" aria-describedby=\"caption-attachment-52865\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-52865\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2.png\" alt=\"4-Loai-vitamin-cho-nang-lan-da-khoe-dep\" width=\"696\" height=\"434\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2.png 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2-150x94.png 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2-300x187.png 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-2-674x420.png 674w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-52865\" class=\"wp-caption-text\">B\u1ea1n c\u00f3 th\u1ec3 thoa kem ho\u1eb7c b\u1ed5 sung qua c\u00e1ch \u0103n u\u1ed1ng<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u00f3 h\u1ea7u nh\u01b0 n\u1eb1m trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m, b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung b\u1eb1ng c\u00e1ch \u0103n u\u1ed1ng nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9a n\u00f3. B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c thoa c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 ch\u1ee9a ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y l\u00ean da c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m n\u1ebfp nh\u0103n, c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i gi\u00fap da t\u01b0\u01a1i tr\u1ebb v\u00e0 s\u00e1ng h\u01a1n. N\u00f3 kh\u00f4ng ch\u1ec9 t\u1ed1t cho da c\u00e1c n\u00e0ng m\u00e0 c\u00f2n gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea3m l\u1ea1nh v\u00e0 kh\u1ea3 n\u0103ng ch\u1ed1ng \u0111\u1ed9t qu\u1ef5.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin C: tr\u00e1i c\u00e2y c\u00f3 m\u00fai nh\u01b0 cam, chanh; rau c\u1ee7 nh\u01b0 b\u00f4ng c\u1ea3i xanh, s\u00fap l\u01a1 tr\u1eafng,&#8230;<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">\n<h3><b>Vitamin D &#8211; kh\u00e1ng vi\u00eam, ch\u1ed1ng m\u1ee5n<\/b><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Vitamin D b\u00ean c\u1ea1nh vai tr\u00f2 x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec h\u1ec7 x\u01b0\u01a1ng ch\u1eafc kho\u1ebb, n\u00f3 c\u00f2n h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a t\u1ebf b\u00e0o da, gi\u00fap da ph\u00e1t tri\u1ec3n v\u00e0 t\u1ef1 ph\u1ee5c h\u1ed3i. N\u00f3 c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 ch\u1ed1ng vi\u00eam n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng gi\u00fap gi\u1ea3m c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 m\u1ee5n vi\u00eam \u0111\u1ecf, m\u1ee5n tr\u1ee9ng c\u00e1 \u2026 M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2010 cho th\u1ea5y vi\u1ec7c s\u1eed d\u1ee5ng kem c\u00f3 ch\u1ee9a vitamin D v\u00e0 vitamin E gi\u00fap ch\u1eefa b\u1ec7nh vi\u00eam da d\u1ecb \u1ee9ng.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-52866 size-full\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-3.jpg\" alt=\"4-Loai-vitamin-cho-nang-lan-da-khoe-dep\" width=\"640\" height=\"427\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-3.jpg 640w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-3-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-3-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-3-630x420.jpg 630w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u01a1 th\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 s\u1ea3n xu\u1ea5t n\u00f3 sau khi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi tuy nhi\u00ean tia UV c\u00f3 trong \u00e1nh n\u1eafng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c cho da. Thay v\u00e0o \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 ti\u00eau th\u1ee5 c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a n\u00f3 nh\u01b0 c\u00e1c lo\u1ea1i c\u00e1 ch\u1ee9a ch\u1ea5t b\u00e9o t\u1ed1t (c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb), s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">\n<h3><b>Vitamin E &#8211; th\u00e0nh ph\u1ea7n ph\u1ed5 bi\u1ebfn trong c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da<\/b><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Vitamin E c\u0169ng l\u00e0 ch\u1ea5t ch\u1ed1ng oxy ho\u00e1 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o ho\u00e1 v\u00e0 t\u1ed1t cho qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u gi\u00fap l\u00e0n da s\u0103n ch\u1eafc v\u00e0 kho\u1ebb m\u1ea1nh h\u01a1n. Ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y gi\u1eef \u1ea9m cho da v\u00e0 ng\u0103n ng\u1eeba c\u00e1c c\u1ea3m gi\u00e1c k\u00edch \u1ee9ng, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o t\u1ebf b\u00e0o gi\u00fap nhanh h\u1ed3i ph\u1ee5c c\u00e1c v\u1ebft th\u01b0\u01a1ng. Th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 tr\u1ecb s\u1eb9o do m\u1ee5n v\u00e0 da kh\u00f4.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u00e0ng c\u00f3 th\u1ec3 b\u1ed5 sung vitamin E b\u1eb1ng c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 d\u1ea7u th\u1ef1c v\u1eadt, c\u00e1c lo\u1ea1i rau xanh.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-52868 aligncenter\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-5.jpg\" alt=\"\" width=\"640\" height=\"426\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-5.jpg 640w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-5-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-5-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2022\/10\/4-Loai-vitamin-cho-nang-lan-da-khoe-dep-5-631x420.jpg 631w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn da c\u00f3 th\u1ec3 x\u1ea3y ra b\u1edfi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng thi\u1ebfu dinh d\u01b0\u1ee1ng, v\u00ec v\u1eady m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng kh\u00f4ng nh\u1eefng gi\u00fap c\u1ea3i thi\u1ec7n v\u00e0 duy tr\u00ec s\u1ee9c kho\u1ebb m\u00e0 c\u00f2n gi\u00fap n\u00e0ng c\u00f3 l\u00e0n da kh\u1ecfe \u0111\u1eb9p h\u01a1n.<\/span><\/p>\n<p><em>\u0110\u1ecdc th\u00eam:<\/em><\/p>\n<p><a href=\"https:\/\/lavyon.com\/vi\/vitamin-3-loai-duong-chat-giup-mai-toc-khoe-dep-hon\/\">Vitamin: 3 lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap n\u00e0ng c\u00f3 m\u00e1i t\u00f3c kho\u1ebb \u0111\u1eb9p h\u01a1n<\/a><\/p>\n<p><a href=\"https:\/\/lavyon.com\/vi\/vitamin-a-giup-ban-co-doi-mat-sang-khoe-hon\/\">Vitamin A: gi\u00fap b\u1ea1n c\u00f3 \u0111\u00f4i m\u1eaft s\u00e1ng kho\u1ebb h\u01a1n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng g\u00ec b\u1ea1n \u0103n, c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin hay kho\u00e1ng ch\u1ea5t \u0111\u01b0\u1ee3c b\u1ea1n cung c\u1ea5p cho c\u01a1 th\u1ec3 qua th\u1ee9c \u0103n c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0n da kho\u1ebb \u0111\u1eb9p c\u1ee7a b\u1ea1n. C\u00f3 13 lo\u1ea1i \u0111\u01b0\u1ee3c th\u1ebf gi\u1edbi c\u00f4ng nh\u1eadn, m\u1ed7i lo\u1ea1i c\u00f3 nh\u1eefng l\u1ee3i \u00edch ri\u00eang v\u00e0 \u0111\u00f4i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":52862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276,46,66,42],"tags":[26903,26902,27219,26905,26904,1307,27217,27216,27218,26901],"class_list":{"0":"post-52860","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"category-da","9":"category-khoe","10":"category-lam-dep","11":"tag-an-gi-bo-sung-vitamin","12":"tag-bo-sung-vitamin-nhu-the-nao","13":"tag-cac-loai-vitamin-lam-dep-da","14":"tag-thieu-vitamin-nen-an-gi","15":"tag-thuc-an-giau-vitamin","16":"tag-vitamin","17":"tag-vitamin-gi-giup-da-cang-bong","18":"tag-vitamin-gi-giup-trang-da","19":"tag-vitamin-giup-da-tang-do-dan-hoi","20":"tag-vitamin-la-gi"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/52860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=52860"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/52860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/52862"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=52860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=52860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=52860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}