{"id":5879,"date":"2020-09-17T15:55:14","date_gmt":"2020-09-17T08:55:14","guid":{"rendered":"https:\/\/illume-emag.com\/?p=5879"},"modified":"2022-01-12T11:32:10","modified_gmt":"2022-01-12T19:32:10","slug":"nhung-thoi-quen-xau-gay-hai-cho-gan","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/nhung-thoi-quen-xau-gay-hai-cho-gan\/","title":{"rendered":"Nh\u1eefng th\u00f3i quen x\u1ea5u g\u00e2y h\u1ea1i cho gan"},"content":{"rendered":"

Gan l\u00e0 c\u01a1 quan quan tr\u1ecdng nh\u1ea5t c\u1ee7a c\u01a1 th\u1ec3, c\u00f3 ch\u1ee9c n\u0103ng chuy\u1ec3n h\u00f3a th\u1ef1c ph\u1ea9m th\u00e0nh c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nu\u00f4i c\u01a1 th\u1ec3, ngo\u00e0i ra gan c\u00f2n c\u00f3 ch\u1ee9c n\u0103ng s\u1ea3n xu\u1ea5t, b\u00e0i ti\u1ebft m\u1eadt, \u0111i\u1ec1u h\u00f2a hormon, t\u1ed5ng h\u1ee3p enzyme hay th\u1ea3i \u0111\u1ed9c. Tuy nhi\u00ean, theo c\u00e1c chuy\u00ean gia y t\u1ebf, nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a bi\u1ebft r\u1eb1ng, c\u00e1c c\u0103n b\u1ec7nh gan hi\u1ec7n nay m\u1ed9t ph\u1ea7n c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb nh\u1eefng th\u00f3i quen x\u1ea5u trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y.<\/p>\n

Nh\u1ecbn \u0103n, b\u1ecf b\u1eefa<\/strong><\/h2>\n

Th\u1ea1c s\u0129, b\u00e1c s\u0129 Nguy\u1ec5n \u0110\u00ecnh Ph\u00fa, Ph\u00f3 ch\u1ee7 nhi\u1ec7m khoa Dinh d\u01b0\u1ee1ng, B\u1ec7nh vi\u1ec7n Trung \u01b0\u01a1ng Qu\u00e2n \u0111\u1ed9i 108, cho hay khi nh\u1ecbn \u0103n, gan v\u00e0 to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 v\u00ec thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng trong th\u1eddi gian d\u00e0i. B\u1ea1n c\u1ea7n \u0103n \u0111\u1ee7 b\u1eefa \u0111\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 quan n\u00e0y s\u1ea3n xu\u1ea5t ra enzyme th\u1ea3i \u0111\u1ed9c t\u1ed1.<\/p>\n

\"\"<\/p>\n

\u0102n nhi\u1ec1u th\u1ef1c ph\u1ea9m chi\u00ean, r\u00e1n<\/strong><\/h2>\n

Theo b\u00e1c s\u0129 Ph\u00fa, \u0103n th\u1ef1c ph\u1ea9m chi\u00ean, r\u00e1n th\u01b0\u1eddng xuy\u00ean s\u1ebd t\u0103ng g\u00e1nh n\u1eb7ng cho c\u00e1c t\u1ebf b\u00e0o gan. L\u00e2u d\u1ea7n, kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o c\u1ee7a gan suy gi\u1ea3m, d\u1eabn \u0111\u1ebfn l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t b\u00e9o t\u00edch t\u1ee5, h\u00ecnh th\u00e0nh gan nhi\u1ec5m m\u1ee1.<\/p>\n

\"\"<\/p>\n

U\u1ed1ng \u00edt n\u01b0\u1edbc<\/strong><\/h2>\n

Gan l\u00e0 c\u01a1 quan gi\u1ea3i \u0111\u1ed9c. Khi c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c cung c\u1ea5p nhi\u1ec1u n\u01b0\u1edbc, quy tr\u00ecnh \u0111\u00e0o th\u1ea3i di\u1ec5n ra nhanh, c\u00e1c \u0111\u1ed9c t\u1ed1 \u0111\u01b0\u1ee3c b\u00e0i ti\u1ebft. T\u1eeb \u0111\u00f3, gan ho\u1ea1t \u0111\u1ed9ng d\u1ec5 d\u00e0ng h\u01a1n. V\u00ec v\u1eady, u\u1ed1ng \u00edt n\u01b0\u1edbc l\u00e0 nguy\u00ean nh\u00e2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng c\u1ee7a gan.<\/p>\n

Cho tr\u1ebb u\u1ed1ng thu\u1ed1c tr\u01b0\u1edbc khi s\u1ed1t<\/strong><\/h2>\n

Th\u1ea1c s\u0129, d\u01b0\u1ee3c s\u0129 Tr\u01b0\u01a1ng Minh \u0110\u1ea1t, Vi\u1ec7n ph\u00f3 Vi\u1ec7n Nghi\u00ean c\u1ee9u Y D\u01b0\u1ee3c, cho hay vi\u1ec7c d\u00f9ng thu\u1ed1c tr\u01b0\u1edbc khi b\u00e9 s\u1ed1t \u0111\u1ec3 ph\u00f2ng co gi\u1eadt l\u00e0 kh\u00f4ng \u0111\u00fang, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gan, th\u1eadn v\u00e0 s\u1ee9c kh\u1ecfe.<\/p>\n

Th\u1ee9c \u0111\u00eam th\u01b0\u1eddng xuy\u00ean<\/strong><\/h2>\n

Theo b\u00e1c s\u0129 Ph\u00fa, gi\u1ea5c ng\u1ee7 r\u1ea5t quan tr\u1ecdng v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a gan. \u0110\u1ec3 tr\u00e1nh bi\u1ebfn ch\u1ee9ng cho gan, b\u1ea1n c\u1ea7n b\u1ea3o \u0111\u1ea3m th\u1eddi gian v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t cho gi\u1ea5c ng\u1ee7. B\u1ea1n n\u00ean \u0111i ng\u1ee7 tr\u01b0\u1edbc 23h, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 kh\u00f4i ph\u1ee5c c\u00e1c ch\u1ee9c n\u0103ng gan.<\/p>\n

\"\"\u0102n th\u1ef1c ph\u1ea9m s\u1ed1ng, c\u00f3 n\u1ea5m m\u1ed1c<\/strong><\/h2>\n

TS.BS Ph\u1ea1m Tu\u1ea5n Anh, khoa \u0110i\u1ec1u tr\u1ecb y\u00eau c\u1ea7u, B\u1ec7nh vi\u1ec7n K, cho bi\u1ebft th\u01b0\u1eddng xuy\u00ean \u0103n th\u1ef1c ph\u1ea9m s\u1ed1ng (rau s\u1ed1ng, g\u1ecfi c\u00e1, nem chua…) d\u1ec5 b\u1ecb nhi\u1ec5m k\u00fd sinh tr\u00f9ng, g\u00e2y b\u1ec7nh s\u00e1n l\u00e1 gan. Ngo\u00e0i ra, \u0111\u1ed9c t\u1ed1 aflatoxin trong th\u1ef1c ph\u1ea9m b\u1ecb m\u1ed1c c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh ung th\u01b0 gan.<\/p>\n

\u0110\u1ec3 ch\u1ee9c n\u0103ng gan kh\u1ecfe m\u1ea1nh, b\u1ea1n h\u00e3y tr\u00e1nh nh\u1eefng tr\u01b0\u1eddng h\u1ee3p k\u1ec3 tr\u00ean m\u00e0 Illume \u0111\u00e3 chia s\u1ebb. H\u00e3y truy c\u1eadp Illume h\u00e0ng ng\u00e0y \u0111\u1ec3 nh\u1eadn th\u00eam \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00f4ng tin b\u1ed5 \u00edch nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"

Gan l\u00e0 c\u01a1 quan quan tr\u1ecdng nh\u1ea5t c\u1ee7a c\u01a1 th\u1ec3, c\u00f3 ch\u1ee9c n\u0103ng chuy\u1ec3n h\u00f3a th\u1ef1c ph\u1ea9m th\u00e0nh c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nu\u00f4i c\u01a1 th\u1ec3, ngo\u00e0i ra gan c\u00f2n c\u00f3 ch\u1ee9c n\u0103ng s\u1ea3n xu\u1ea5t, b\u00e0i ti\u1ebft m\u1eadt, \u0111i\u1ec1u h\u00f2a hormon, t\u1ed5ng h\u1ee3p enzyme hay th\u1ea3i \u0111\u1ed9c. Tuy nhi\u00ean, theo c\u00e1c chuy\u00ean gia y t\u1ebf, nhi\u1ec1u […]<\/p>\n","protected":false},"author":2,"featured_media":5880,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,13290,13291],"tags":[2317,2319],"class_list":{"0":"post-5879","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-khoe","8":"category-song-lac-quan","9":"category-song-xanh","10":"tag-illume","11":"tag-illume-emag"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/5879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=5879"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/5879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/5880"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=5879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=5879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=5879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}