{"id":6285,"date":"2020-10-04T17:34:35","date_gmt":"2020-10-04T10:34:35","guid":{"rendered":"https:\/\/illume-emag.com\/?p=6285"},"modified":"2020-10-04T17:34:35","modified_gmt":"2020-10-04T10:34:35","slug":"nhung-tua-sach-ve-cham-soc-suc-khoe-ban-nhat-dinh-nen-doc-trong-nam-nay","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/nhung-tua-sach-ve-cham-soc-suc-khoe-ban-nhat-dinh-nen-doc-trong-nam-nay\/","title":{"rendered":"Nh\u1eefng t\u1ef1a s\u00e1ch v\u1ec1 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea1n nh\u1ea5t \u0111\u1ecbnh n\u00ean \u0111\u1ecdc trong n\u0103m nay"},"content":{"rendered":"

How to Disappear by\u00a0Akiko Busch<\/strong><\/h2>\n

\"How<\/p>\n

Ch\u00fang ta \u0111ang s\u1ed1ng trong m\u1ed9t th\u1ebf gi\u1edbi ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi nhau b\u1eb1ng c\u00f4ng ngh\u1ec7. M\u1ed7i ng\u00e0y, ch\u00fang ta kh\u00f4ng ng\u1eebng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch chia s\u1ebb nh\u1eefng th\u00f4ng tin minh b\u1ea1ch v\u1ec1 b\u1ea3n th\u00e2n, gia \u0111\u00ecnh hay \u0111\u1ed3ng nghi\u1ec7m. Trong How to Disappear<\/em><\/strong>, Akiko Busch kh\u00e1m ph\u00e1 \u00fd t\u01b0\u1edfng v\u1ec1 kh\u1ea3 n\u0103ng t\u00e0ng h\u00ecnh trong t\u1ef1 nhi\u00ean, ngh\u1ec7 thu\u1eadt v\u00e0 khoa h\u1ecdc v\u00e0 c\u00e1ch n\u00f3 truy\u1ec1n c\u1ea3m h\u1ee9ng \u0111\u1ec3 ch\u00fang ta l\u00e0 nh\u1eefng \u0111\u00e1nh gi\u00e1 s\u00e2u s\u1eafc v\u1ec1 quy\u1ec1n ri\u00eang t\u01b0 trong m\u1ed9t th\u1ebf gi\u1edbi r\u1ed9ng l\u1edbn hi\u1ec7n nay.<\/p>\n

The Daily Zen Journal by Charlie Ambler<\/strong><\/h2>\n

\"Amazon.com:<\/p>\n

Charlie Ambler, ng\u01b0\u1eddi t\u1ea1o ra blog ch\u00e1nh ni\u1ec7m n\u1ed5i ti\u1ebfng Daily Zen<\/em> c\u0169ng nh\u01b0 th\u01b0\u01a1ng hi\u1ec7u may m\u1eb7c tr\u1ef1c tuy\u1ebfn Strike Gently Co.<\/em>, \u0111\u00e3 vi\u1ebft n\u00ean quy\u1ec3n s\u00e1ch tuy\u1ec7t v\u1eddi n\u00e0y \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi \u0111\u1ecdc quan s\u00e1t th\u1ebf gi\u1edbi xung quanh, m\u1edf mang \u0111\u1ea7u \u00f3c v\u00e0 ph\u00e1t tri\u1ec3n th\u00e0nh con ng\u01b0\u1eddi t\u1ed1t nh\u1ea5t m\u00e0 h\u1ecd c\u00f3 th\u1ec3. T\u1ef1a s\u00e1ch n\u00e0y l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho nh\u1eefng ai c\u1ea7n gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng v\u00e0 tr\u1ed1n kh\u1ecfi th\u1ebf gi\u1edbi sau m\u1ed9t ng\u00e0y d\u00e0i m\u1ec7t m\u1ecfi.<\/p>\n

Professor Chandra Follows His Bliss by Rajeev Balasubramanyam<\/strong><\/h2>\n

\"The<\/p>\n

Gi\u00e1o s\u01b0 Chandra – m\u1ed9t nh\u00e0 kinh t\u1ebf h\u1ecdc n\u1ed5i ti\u1ebfng th\u1ebf gi\u1edbi, m\u1ed9t ng\u01b0\u1eddi b\u1ed1 \u0111\u01a1n th\u00e2n c\u1ee7a 3 \u0111\u1ee9a con v\u00e0 hi\u1ec7n t\u1ea1i l\u00e0 m\u1ed9t n\u1ea1n nh\u00e2n c\u1ee7a m\u1ed9t v\u1ee5 va ch\u1ea1m xe m\u00e1y. B\u00e1c s\u0129 gi\u00e1m s\u00e1t ch\u1ea5n th\u01b0\u01a1ng c\u1ee7a Gi\u00e1o s\u01b0 Chandra khuy\u00ean anh \u1ea5y n\u00ean ngh\u1ec9 ng\u01a1i t\u0129nh d\u01b0\u1ee1ng, tr\u00e1nh kh\u1ecfi nh\u1eefng va ch\u1ea1m c\u0103ng th\u1eb3ng trong cu\u1ed9c s\u1ed1ng m\u1ed9t th\u1eddi gian v\u00e0 t\u1eadp trung v\u00e0o vi\u1ec7c theo \u0111u\u1ed5i ni\u1ec1m \u0111am m\u00ea c\u1ee7a ri\u00eang m\u00ecnh. Gi\u00e1o s\u01b0 Chandra hi\u1ec7n t\u1ea1i ch\u01b0a kh\u00e1m ph\u00e1 ra \u0111i\u1ec1u \u00f4ng th\u1ef1c s\u1ef1 mu\u1ed1n l\u00e0 g\u00ec, tuy nhi\u00ean \u00f4ng nh\u1eadn ra m\u00ecnh s\u1eafp b\u1eaft tay v\u00e0o m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh l\u1edbn c\u1ee7a cu\u1ed9c \u0111\u1eddi.
\n\u0110\u00e2y l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 nh\u1eafc nh\u1edf b\u1ea1n ch\u0103m s\u00f3c b\u1ea3n th\u00e2n m\u1ed7i ng\u00e0y d\u00f9 cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n c\u00f3 ch\u1eadt v\u1eadt \u0111\u1ebfn \u0111\u00e2u.<\/p>\n

The Power of Meaning by\u00a0Emily Esfahani Smith<\/strong><\/h2>\n

\"The<\/p>\n

S\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng th\u1ef1c s\u1ef1 c\u00f3 \u00fd ngh\u0129a l\u00e0 \u0111i\u1ec1u kh\u00f3 kh\u0103n h\u01a1n bao gi\u1edd h\u1ebft. Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta c\u1ea3m th\u1ea5y nh\u01b0 th\u1ec3 ch\u00fang ta c\u1ea7n ph\u1ea3i c\u1ed1 g\u1eafng r\u1ea5t nhi\u1ec1u \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u00e1i g\u1ecdi l\u00e0 l\u1ebd s\u1ed1ng hay \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c \u0111\u1eddi. Emily Esfahani Smith kh\u00e1m ph\u00e1 vi\u1ec7c t\u1ea1o ra \u00fd ngh\u0129a b\u1eb1ng c\u00e1ch tr\u00f2 chuy\u1ec7n v\u1edbi c\u00e1c chuy\u00ean gia v\u1ec1 suy ngh\u0129 v\u00e0 h\u00e0nh vi c\u0169ng nh\u01b0 nghi\u00ean c\u1ee9u c\u00e1c nh\u00e2n v\u1eadt mang t\u00ednh bi\u1ec3u t\u01b0\u1ee3ng trong v\u0103n h\u1ecdc v\u00e0 l\u1ecbch s\u1eed. D\u1ef1a tr\u00ean nghi\u00ean c\u1ee9u chuy\u00ean s\u00e2u c\u1ee7a m\u00ecnh, Smith \u0111\u00e3 ch\u1ec9 ra m\u1ed9t s\u1ef1 th\u1eadt tr\u1ea7n tr\u1ee5i r\u1eb1ng: ch\u00fang ta c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y m\u1ee5c \u0111\u00edch trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh ch\u1ec9 \u0111\u01a1n gi\u1ea3n b\u1eb1ng vi\u1ec7c k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh, l\u00e0m vi\u1ec7c h\u01b0\u1edbng t\u1edbi m\u1ed9t m\u1ee5c ti\u00eau v\u00e0 chia s\u1ebb c\u00e2u chuy\u1ec7n c\u1ee7a ch\u00fang ta v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

Quiet by Susan Cain<\/strong><\/h2>\n

\"The<\/p>\n

Cu\u1ed1n s\u00e1ch l\u00e0 kh\u1edfi \u0111\u1ea7u c\u1ee7a cu\u1ed1n Quiet Revolution<\/em>, Quiet<\/em><\/strong> th\u1ec3 hi\u1ec7n s\u1ee9c m\u1ea1nh c\u1ee7a nh\u1eefng ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i, nh\u1eefng ng\u01b0\u1eddi lu\u00f4n lu\u00f4n \u0111\u1ed5i m\u1edbi, s\u00e1ng t\u1ea1o v\u00e0 bi\u1ebft l\u1eafng nghe. Susan Cain cho r\u1eb1ng ch\u00fang ta \u0111\u00e1nh gi\u00e1 th\u1ea5p ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i trong m\u1ed9t x\u00e3 h\u1ed9i \u1ee7ng h\u1ed9 ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i. C\u00f4 \u1ea5y l\u1eadp bi\u1ec3u \u0111\u1ed3 v\u1ec1 s\u1ef1 tr\u1ed7i d\u1eady c\u1ee7a L\u00fd t\u01b0\u1edfng h\u01b0\u1edbng ngo\u1ea1i trong su\u1ed1t th\u1ebf k\u1ef7 20 v\u00e0 kh\u00e1m ph\u00e1 xem n\u00f3 \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng s\u00e2u s\u1eafc \u0111\u1ebfn v\u0103n h\u00f3a v\u00e0 c\u00e1ch ch\u00fang ta suy ngh\u0129 nh\u01b0 th\u1ebf n\u00e0o. Ch\u1ee9a \u0111\u1ea7y nh\u1eefng c\u00e2u chuy\u1ec7n th\u1ef1c t\u1ebf h\u1ea5p d\u1eabn, Quiet<\/strong><\/em> c\u00f3 kh\u1ea3 n\u0103ng thay \u0111\u1ed5i v\u0129nh vi\u1ec5n c\u00e1ch ch\u00fang ta nh\u00ecn ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i v\u00e0 c\u00e1ch h\u1ecd nh\u00ecn nh\u1eadn b\u1ea3n th\u00e2n.<\/p>\n

You Are a Badass Every Day by Jen Sincero<\/strong><\/h2>\n

\"The<\/p>\n

\u0110\u01b0\u1ee3c s\u00e1ng t\u00e1c b\u1edf t\u00e1c gi\u1ea3 s\u00e1ch b\u00e1n ch\u1ea1y s\u1ed1 1 c\u1ee7a t\u1edd New York Times, You Are a Badass Every Day<\/em><\/strong> l\u00e0 cu\u1ed1n s\u00e1ch b\u1eaft bu\u1ed9c ph\u1ea3i c\u00f3 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u1ea7n c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c s\u00e1ng t\u1ea1o m\u1ed7i ng\u00e0y. Cu\u1ed1n s\u00e1ch n\u00e0y s\u1ebd \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh gi\u00fap ng\u01b0\u1eddi \u0111\u1ecdc lu\u00f4n h\u01b0\u1edbng t\u1edbi v\u00e0 cu\u1ed1i c\u00f9ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a h\u1ecd. C\u00f3 k\u00edch th\u01b0\u1edbc b\u1ecf t\u00fai v\u00e0 d\u01b0\u1edbi 250 trang, t\u1ef1a s\u00e1ch n\u00e0y th\u1ef1c s\u1ef1 ho\u00e0n h\u1ea3o cho nh\u1eefng ai mu\u1ed1n d\u00e0nh th\u1eddi gian cho ni\u1ec1m \u0111am m\u00ea c\u1ee7a m\u00ecnh khi \u0111ang \u0111i du l\u1ecbch.<\/p>\n

When: The Scientific Secrets of Perfect Timing by Daniel H. Pink<\/strong><\/h2>\n

\"The<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi v\u1edbi cu\u1ed1n s\u00e1ch Bestseller l\u00e0m \u0111i\u00ean \u0111\u1ea3o b\u1ea1n \u0111\u1ecdc trong m\u1ed9t th\u1eddi gian d\u00e0i n\u00e0y nh\u00e9. H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u00e3 nghe \u0111\u1ebfn c\u00e2u \u201cth\u1eddi gian l\u00e0 t\u1ea5t c\u1ea3\u201d, nh\u01b0ng ch\u00fang ta c\u00f3 th\u01b0\u1eddng xuy\u00ean khi\u1ebfn th\u1eddi gian c\u1ee7a b\u1ea3n th\u00e2n tr\u1edf n\u00ean th\u1ef1c s\u1ef1 c\u00f3 \u00edch kh\u00f4ng? Cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta l\u00e0 m\u1ed9t d\u00f2ng ch\u1ea3y kh\u00f4ng bao gi\u1edd k\u1ebft th\u00fac c\u1ee7a nh\u1eefng quy\u1ebft \u0111\u1ecbnh \u201ckhi n\u00e0o\u201d: khi n\u00e0o b\u1eaft \u0111\u1ea7u kinh doanh, l\u00ean l\u1ecbch h\u1ecdc, nghi\u00eam t\u00fac v\u1edbi m\u1ed9t ng\u01b0\u1eddi. Tuy nhi\u00ean, ch\u00fang t\u00f4i \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh d\u1ef1a tr\u00ean tr\u1ef1c gi\u00e1c v\u00e0 ph\u1ecfng \u0111o\u00e1n. Trong cu\u1ed1n s\u00e1ch n\u00e0y, Pink ti\u1ebft l\u1ed9 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 s\u1ed1ng, l\u00e0m vi\u1ec7c v\u00e0 th\u00e0nh c\u00f4ng, b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c nghi\u00ean c\u1ee9u ti\u00ean ti\u1ebfn \u0111\u1ec3 ti\u1ebft l\u1ed9 b\u00ed m\u1eadt khoa h\u1ecdc v\u1ec1 c\u00e1ch th\u1ee9c \u0111\u1ec3 gi\u00fap th\u1eddi gian kh\u00f4ng tr\u00f4i qua m\u1ed9t c\u00e1ch l\u00e3ng ph\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"

How to Disappear by\u00a0Akiko Busch Ch\u00fang ta \u0111ang s\u1ed1ng trong m\u1ed9t th\u1ebf gi\u1edbi ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi nhau b\u1eb1ng c\u00f4ng ngh\u1ec7. M\u1ed7i ng\u00e0y, ch\u00fang ta kh\u00f4ng ng\u1eebng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch chia s\u1ebb nh\u1eefng th\u00f4ng tin minh b\u1ea1ch v\u1ec1 b\u1ea3n th\u00e2n, gia \u0111\u00ecnh hay \u0111\u1ed3ng nghi\u1ec7m. Trong How to Disappear, Akiko Busch kh\u00e1m ph\u00e1 […]<\/p>\n","protected":false},"author":2,"featured_media":6288,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2016],"tags":[449,2317,2678,2319,2492,3114],"class_list":{"0":"post-6285","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sach-phim-kich-giai-tri","8":"tag-cham-soc-suc-khoe","9":"tag-illume","10":"tag-illume-e-magazine-online-cover-vi","11":"tag-illume-emag","12":"tag-illume-magazine-vi","13":"tag-nhung-tua-sach-ve-cham-soc-suc-khoe"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/6285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=6285"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/6285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/6288"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=6285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=6285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=6285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}