{"id":67684,"date":"2023-01-29T00:19:36","date_gmt":"2023-01-29T08:19:36","guid":{"rendered":"http:\/\/lavyon.com\/?p=67684"},"modified":"2023-04-11T01:24:00","modified_gmt":"2023-04-11T08:24:00","slug":"con-duong-anh-sang","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/con-duong-anh-sang\/","title":{"rendered":"Con \u0111\u01b0\u1eddng \u00e1nh s\u00e1ng"},"content":{"rendered":"

Khi ng\u01b0\u1eddi ta can \u0111\u1ea3m b\u01b0\u1edbc v\u00e0o m\u1ed9t h\u00e0nh tr\u00ecnh m\u1edbi c\u1ee7a cu\u1ed9c s\u1ed1ng, ch\u00f3i lo\u00e1 v\u00e0 l\u1ea1 l\u1eabm, h\u00e0nh trang mang theo c\u1ea7n nh\u1ea5t l\u00e0 g\u00ec?\u00a0<\/span><\/p>\n

\u0110\u1eb7t c\u00e2u h\u1ecfi n\u00e0y v\u1edbi Cecilia Anh V\u00e2n \u2013 ng\u01b0\u1eddi ph\u1ee5 n\u1eef 43 tu\u1ed5i \u0111ang m\u1ed9t m\u00ecnh rong ru\u1ed5i trong h\u00e0nh tr\u00ecnh xuy\u00ean Vi\u1ec7t theo \u0111\u01b0\u1eddng ven bi\u1ec3n c\u00f3 t\u00ean See to Sea (C2C). M\u01b0\u1ee3n l\u1eddi Kinh Th\u00e1nh, c\u00f4 tr\u1ea3 l\u1eddi: \u201c\u0110\u1ee9c tin, hi v\u1ecdng v\u00e0 t\u00ecnh y\u00eau th\u01b0\u01a1ng. Nh\u01b0ng t\u00ecnh y\u00eau th\u01b0\u01a1ng l\u00e0 cao tr\u1ecdng h\u01a1n c\u1ea3\u201d.<\/span><\/p>\n

\u201cT\u00f4i c\u00f3 m\u1ed9t gi\u1ea5c m\u01a1\u201d<\/b><\/h3>\n

Ai trong ch\u00fang ta c\u0169ng c\u00f3 m\u1ed9t gi\u1ea5c m\u01a1. V\u1edbi Anh V\u00e2n, gi\u1ea5c m\u01a1 t\u1eeb th\u01b0\u1edf thanh xu\u00e2n l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh xuy\u00ean Vi\u1ec7t. \u201cT\u1eeb n\u0103m 18 tu\u1ed5i, t\u00f4i \u0111\u00e3 c\u00f3 khao kh\u00e1t d\u1ecbch chuy\u1ec3n. \u0110\u1ea5t n\u01b0\u1edbc Vi\u1ec7t Nam m\u00ecnh qu\u00e1 t\u01b0\u01a1i \u0111\u1eb9p qua nh\u1eefng cu\u1ed1n s\u00e1ch c\u1ee7a tu\u1ed5i th\u01a1: \u0110\u1ea5t r\u1eebng Ph\u01b0\u01a1ng Nam v\u00e0 \u1ede n\u01a1i bi\u1ec3n c\u1ea3. Nh\u01b0ng v\u1edbi m\u1ed9t c\u00f4 g\u00e1i, t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u00f3, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ec5 d\u00e0ng. C\u00f3 r\u1ea5t nhi\u1ec1u n\u1ed7i s\u1ee3 h\u00e3i, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1ea5n \u0111\u1ec1 ti\u1ec1n b\u1ea1c v\u00e0 s\u1ef1 an to\u00e0n \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef tr\u1ebb. T\u00f4i \u0111\u00e3 \u0111\u1ed1i m\u1eb7t \u0111i\u1ec1u n\u00e0y nhi\u1ec1u l\u1ea7n, v\u1edbi c\u1ea3 b\u1ea3n th\u00e2n m\u00ecnh, v\u00e0 v\u1edbi c\u1ea3 gia \u0111\u00ecnh, ng\u01b0\u1eddi th\u00e2n xung quanh. Tuy nhi\u00ean, kh\u00f4ng v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c!\u201d.\u00a0<\/span><\/p>\n

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Anh V\u00e2n \u0111\u00e3 \u201chi\u1ec7n th\u1ef1c ho\u00e1\u201d gi\u1ea5c m\u01a1 x\u00ea d\u1ecbch c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch l\u1ef1a ch\u1ecdn ngh\u1ec1 nghi\u1ec7p l\u00e0 ph\u00f3ng vi\u00ean b\u00e1o ch\u00ed. \u201cT\u00f4i ch\u1ecdn ngh\u1ec1 v\u00ec \u0111\u01a1n gi\u1ea3n ch\u1ec9 ngh\u0129 l\u00e0 m\u00ecnh s\u1ebd \u0111\u01b0\u1ee3c \u0111i \u0111\u00e2y \u0111i \u0111\u00f3, \u0111\u01b0\u1ee3c g\u1eb7p ng\u01b0\u1eddi n\u00e0y, ng\u01b0\u1eddi kia, kh\u00e1m ph\u00e1 t\u00ecm hi\u1ec3u v\u1ec1 cu\u1ed9c s\u1ed1ng\u201d, Anh V\u00e2n cho bi\u1ebft. Suy ngh\u0129 n\u00e0y \u0111\u00fang, nh\u01b0ng ch\u01b0a \u0111\u1ee7. 17 n\u0103m l\u00e0m b\u00e1o, \u0111i \u0111\u00e2y \u0111i \u0111\u00f3 c\u0169ng nhi\u1ec1u, nh\u01b0ng r\u00fat cu\u1ed9c l\u1ea1i, ch\u01b0a bao gi\u1edd c\u00f4 \u0111i xuy\u00ean Vi\u1ec7t.\u00a0<\/span><\/p>\n

Sau khi d\u1eebng l\u00e0m b\u00e1o, n\u0103m 2017, Anh V\u00e2n c\u00f9ng ch\u1ed3ng c\u0169ng \u0111\u00e3 l\u00ean k\u1ebf ho\u1ea1ch s\u1ebd c\u00f9ng nhau th\u1ef1c hi\u1ec7n m\u1ed9t chuy\u1ebfn h\u00e0nh tr\u00ecnh 45 ng\u00e0y c\u00f3 t\u00ean g\u1ecdi l\u00e0 Vietnam See to Sea \u2013 ch\u00ednh l\u00e0 h\u00e0nh tr\u00ecnh m\u00e0 hi\u1ec7n nay c\u00f4 \u0111ang \u0111i. \u201cH\u1ed3i \u0111\u00f3, ch\u00fang m\u00ecnh c\u0169ng l\u00ean l\u1ecbch tr\u00ecnh kh\u00e1 chi ti\u1ebft, nh\u01b0ng r\u1ed3i c\u00f3 r\u1ea5t nhi\u1ec1u tr\u1edf ng\u1ea1i: N\u00e0o l\u00e0 ph\u1ea3i \u0111i b\u1eb1ng xe ph\u00e2n kh\u1ed1i l\u1edbn cho ng\u1ea7y, ph\u1ea3i \u1edf ch\u1ed7 n\u00e0y, ph\u1ea3i ng\u1eafm ch\u1ed7 kia, r\u1ed3i ph\u1ea3i chu\u1ea9n b\u1ecb bao nhi\u00eau ti\u1ec1n, ph\u1ea3i \u0111i bao nhi\u00eau ng\u00e0y, r\u1ed3i c\u00f4ng vi\u1ec7c th\u00ec kh\u00f4ng ngh\u1ec9 \u0111\u01b0\u1ee3c, con c\u00e1i ai lo,\u2026\u201d\u00a0<\/span><\/p>\n

Th\u1ebf l\u00e0, gi\u1ea5c m\u01a1 tuy ch\u01b0a tan v\u1ee1, nh\u01b0ng l\u1ea1i x\u1ebfp \u0111\u1ea5y.\u00a0<\/span><\/p>\n

R\u1ed3i Anh V\u00e2n chuy\u1ec3n sang l\u00e0m truy\u1ec1n th\u00f4ng th\u01b0\u01a1ng hi\u1ec7u cho c\u00e1c t\u1eadp \u0111o\u00e0n b\u1ea5t \u0111\u1ed9ng s\u1ea3n ngh\u1ec9 d\u01b0\u1ee1ng, r\u1ed3i h\u00e0ng kh\u00f4ng,\u2026 C\u00f4 v\u1eabn \u0111i \u0111\u00e2y \u0111i \u0111\u00f3 th\u01b0\u1eddng xuy\u00ean, nh\u01b0ng ch\u01b0a h\u1ec1 \u0111i xuy\u00ean Vi\u1ec7t, \u0111\u00fang ngh\u0129a!\u00a0<\/span><\/p>\n

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\u201cHai n\u0103m Covid-19 \u0111\u00e3 thay \u0111\u1ed5i m\u1ecdi th\u1ee9! Ch\u00fang ta ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng x\u00e1o tr\u1ed9n c\u1ee7a cu\u1ed9c s\u1ed1ng, nh\u1eefng thay \u0111\u1ed5i b\u1ea5t ng\u1edd v\u00e0 c\u1ea3 nh\u1eefng m\u1ea5t m\u00e1t kh\u00f4ng th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng n\u1ed5i. \u0110\u1ebfn m\u1ed9t l\u00fac, ch\u00fang ta ph\u1ea3i th\u01b0\u1eddng xuy\u00ean t\u1ef1 h\u1ecfi m\u00ecnh r\u1eb1ng: Ch\u00fang ta c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec v\u1edbi cu\u1ed9c \u0111\u1eddi m\u00ecnh, v\u1edbi nh\u1eefng gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh? Nh\u1eefng l\u1ea7n l\u1eefa trong cu\u1ed9c s\u1ed1ng c\u00f3 th\u1ec3 d\u1eabn ch\u00fang ta \u0111\u1ebfn \u0111\u00e2u? Ch\u00fang ta th\u1ef1c s\u1ef1 c\u00f3 qu\u00e1 nhi\u1ec1u th\u1eddi gian cho cu\u1ed9c \u0111\u1eddi m\u00ecnh hay kh\u00f4ng?\u201d, Anh V\u00e2n chia s\u1ebb.\u00a0<\/span><\/p>\n

\u201cKhi \u0111\u00f3, t\u00f4i \u0111ang b\u1eaft \u0111\u1ea7u m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ec3 ti\u1ebfn t\u1edbi n\u1ea5c thang m\u1edbi trong ngh\u1ec1 nghi\u1ec7p c\u1ee7a m\u00ecnh \u2013 l\u00e0 m\u1ed9t chuy\u00ean gia khai v\u1ea5n qu\u1ed1c t\u1ebf \u1edf c\u1ea5p \u0111\u1ed9 PCC (Professional Certified Coach), theo ti\u00eau chu\u1ea9n c\u1ee7a Li\u00ean \u0111o\u00e0n Khai v\u1ea5n qu\u1ed1c t\u1ebf (ICF). Ngh\u1ec1 life coach cho ph\u00e9p t\u00f4i ti\u1ebfp x\u00fac v\u1edbi r\u1ea5t nhi\u1ec1u c\u00e2u chuy\u1ec7n v\u1ec1 nh\u1eefng \u01b0\u1edbc m\u01a1, nh\u1eefng m\u1ee5c ti\u00eau cao c\u1ea3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh hi\u1ec7n th\u1ef1c. M\u1ed9t trong nh\u1eefng n\u1ec1n t\u1ea3ng c\u1ee7a h\u00e0nh tr\u00ecnh n\u00e0y ph\u01b0\u01a1ng ph\u00e1p Inner Freedom Coach (Khai ph\u00f3ng T\u1ef1 do N\u1ed9i t\u00e2m) v\u1edbi c\u00e2u h\u1ecfi b\u1eaft \u0111\u1ea7u l\u00e0:\u00a0<\/span><\/p>\n

– Gi\u1ea5c m\u01a1 l\u1edbn c\u1ee7a b\u1ea1n l\u00e0 g\u00ec?<\/span><\/p>\n

– N\u1ebfu nh\u00ecn nh\u1eadn cu\u1ed9c \u0111\u1eddi c\u1ee7a b\u1ea1n nh\u01b0 \u0111ang s\u1ed1ng \u0111\u00fang v\u1edbi gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh, l\u00e0m th\u1ebf n\u00e0o b\u1ea1n m\u00f4 t\u1ea3 gi\u1ea5c m\u01a1 \u0111\u00f3 ngay l\u00fac n\u00e0y?<\/span><\/p>\n

– \u0110i\u1ec1u g\u00ec s\u1ebd x\u1ea3y \u0111\u1ebfn trong 3-6 th\u00e1ng t\u1edbi v\u00e0 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Th\u00e0nh C\u00f4ng?\u00a0<\/span><\/p>\n

Gi\u1ea5c m\u01a1 xuy\u00ean Vi\u1ec7t c\u1ee7a t\u00f4i l\u1ea1i \u00f9a v\u1ec1!\u201d, Anh V\u00e2n x\u00fac \u0111\u1ed9ng k\u1ec3 l\u1ea1i.\u00a0<\/span><\/p>\n

T\u1ea1i sao l\u1ea1i l\u00e0 See to Sea?\u00a0<\/b><\/h3>\n

Anh V\u00e2n lu\u00f4n y\u00eau bi\u1ec3n. Nh\u1eefng th\u00e1ng ng\u00e0y \u0111\u1eb9p \u0111\u1ebd c\u1ee7a tu\u1ed5i th\u01a1 c\u00f4 lu\u00f4n g\u1eafn li\u1ec1n v\u1edbi bi\u1ec3n c\u1ea3. M\u1eb7t bi\u1ec3n m\u00eanh m\u00f4ng, \u00e1nh n\u1eafng ch\u00f3i chang, t\u01b0\u01a1i s\u00e1ng v\u00e0 t\u1ef1 do. Tr\u01b0\u1edbc \u0111\u00e2y, v\u1edbi ngh\u1ec1 nghi\u1ec7p ph\u00f3ng vi\u00ean chuy\u00ean v\u1ec1 n\u00f4ng nghi\u1ec7p, thu\u1ef7 h\u1ea3i s\u1ea3n, r\u1ed3i du l\u1ecbch,\u2026 c\u00f4 \u0111\u00e3 t\u1eebng \u0111i qua r\u1ea5t nhi\u1ec1u v\u00f9ng bi\u1ec3n Vi\u1ec7t Nam, ngh\u00e8o n\u00e0n, v\u1ea5t v\u1ea3 nh\u01b0ng lu\u00f4n lu\u00f4n tr\u00e0n \u0111\u1ea7y ni\u1ec1m tin v\u00e0 hi v\u1ecdng.\u00a0<\/span><\/p>\n

Vi\u1ec7t Nam l\u00e0 \u0111\u1ea5t n\u01b0\u1edbc c\u1ee7a bi\u1ec3n c\u1ea3, v\u1edbi \u0111\u01b0\u1eddng b\u1edd bi\u1ec3n ch\u1ea1y d\u1ecdc theo \u0111\u1ea5t n\u01b0\u1edbc d\u00e0i t\u1edbi 3,200km, t\u1eeb m\u0169i Sa Vy, M\u00f3ng C\u00e1i, Qu\u1ea3ng Ninh, t\u1edbi m\u0169i C\u00e0 Mau. Khi kh\u00e1m ph\u00e1 h\u00e0nh tr\u00ecnh n\u00e0y, Anh V\u00e2n th\u01b0\u1eddng \u0111i theo 2 bi\u1ec3u t\u01b0\u1ee3ng: c\u00e1c ng\u1ecdn h\u1ea3i \u0111\u0103ng v\u00e0 c\u00e1c nh\u00e0 th\u1edd.\u00a0<\/span><\/p>\n

\u201c\u0110\u01b0\u1eddng ven bi\u1ec3n ch\u00ednh l\u00e0 \u0111\u01b0\u1eddng truy\u1ec1n gi\u00e1o c\u1ee7a \u0111\u1ea1o Thi\u00ean Ch\u00faa khi v\u00e0o Vi\u1ec7t Nam n\u00ean c\u00f3 r\u1ea5t nhi\u1ec1u nh\u00e0 th\u1edd \u1edf c\u00e1c v\u00f9ng ven bi\u1ec3n. Th\u00e1p chu\u00f4ng cao v\u00fat c\u1ee7a c\u00e1c nh\u00e0 th\u1edd lu\u00f4n lu\u00f4n l\u00e0 m\u1ed9t \u0111i\u1ec3m d\u1ea5u v\u1ec1 ni\u1ec1m tin, s\u1ef1 b\u00ecnh an kh\u00f4ng ch\u1ec9 cho nh\u1eefng ng\u01b0\u1eddi \u0111i bi\u1ec3n, m\u00e0 c\u00f2n cho c\u1ea3 nh\u1eefng ng\u01b0\u1eddi d\u00e2n theo \u0111\u1ea1o c\u00f4ng gi\u00e1o \u1edf trong v\u00f9ng. Khi \u0111i tr\u00ean \u0111\u01b0\u1eddng, b\u1ea1n s\u1ebd r\u1ea5t d\u1ec5 nh\u1eadn ra.\u00a0<\/span><\/p>\n

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C\u00f2n c\u00e1c ng\u1ecdn h\u1ea3i \u0111\u0103ng th\u00ec r\u00f5 r\u00e0ng l\u00e0 c\u00f3 vai tr\u00f2 quan tr\u1ecdng cho t\u00e0u b\u00e8 qua l\u1ea1i an to\u00e0n tr\u00ean bi\u1ec3n. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i h\u1ea3i \u0111\u0103ng n\u00e0o c\u0169ng \u1edf nh\u1eefng ch\u1ed7 d\u1ec5 t\u00ecm v\u1edbi ng\u01b0\u1eddi \u0111i tr\u00ean \u0111\u1ea5t li\u1ec1n. R\u1ea5t nhi\u1ec1u h\u1ea3i \u0111\u0103ng \u1edf c\u00e1c v\u1ecb tr\u00ed xa x\u00f4i, \u0111\u1eb7c bi\u1ec7t, m\u00e0 c\u1ea7n ph\u1ea3i ch\u00fa t\u00e2m b\u1ea1n m\u1edbi t\u00ecm \u0111\u01b0\u1ee3c \u00e1nh s\u00e1ng c\u1ee7a ch\u00fang. \u0110\u1ed5i l\u1ea1i, khi chinh ph\u1ee5c c\u00e1c h\u1ea3i \u0111\u0103ng, ch\u00fang lu\u00f4n cung c\u1ea5p cho b\u1ea1n m\u1ed9t t\u1ea7m nh\u00ecn r\u1ed9ng m\u1edf t\u1eeb tr\u00ean cao. Nh\u01b0 th\u1ebf, bi\u1ec3n c\u00e0ng \u0111\u1eb9p h\u01a1n, \u0111\u1ea5t tr\u1eddi c\u00e0ng \u0111\u1eb9p h\u01a1n, h\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n c\u00e0ng nhi\u1ec1u \u00fd ngh\u0129a v\u00e0 th\u00fa v\u1ecb h\u01a1n\u201d.\u00a0<\/span><\/p>\n

H\u00e3y cho h\u00e0nh tr\u00ecnh c\u1ee7a m\u00ecnh c\u00f3 m\u1ed9t \u00fd ngh\u0129a, m\u1ed9t c\u00e2u chuy\u1ec7n, v\u00e0 t\u1ed1t nh\u1ea5t l\u00e0 n\u00f3 k\u1ebft n\u1ed1i v\u1edbi gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n \u2013 l\u00e0 kinh nghi\u1ec7m m\u00e0 Anh V\u00e2n mu\u1ed1n chia s\u1ebb. Nh\u1eefng \u0111\u1ecba danh \u0111\u1eb9p, nh\u1eefng m\u00f3n \u0103n ngon, hay nh\u1eefng ng\u00e0y th\u1eddi ti\u1ebft t\u1ed1t s\u1ebd l\u00e0 ch\u01b0a \u0111\u1ee7 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 b\u1ea1n \u0111i m\u1ed9t h\u00e0nh tr\u00ecnh d\u00e0i ng\u00e0y, \u0111\u01a1n \u0111\u1ed9c. <\/span><\/p>\n

\u00dd ngh\u0129a c\u1ee7a chuy\u1ebfn \u0111i v\u1edbi cu\u1ed9c \u0111\u1eddi b\u1ea1n, m\u1edbi l\u00e0 th\u1ee9 gi\u00fap b\u1ea1n \u0111i tr\u1ecdn \u0111\u01b0\u1ee3c h\u00e0nh tr\u00ecnh, qua c\u1ea3 nh\u1eefng ng\u00e0y n\u1eafng m\u01b0a, nh\u1eefng n\u01a1i kh\u00f4ng ti\u1ec7n nghi, nh\u1eefng bu\u1ed5i nh\u1ee1 nh\u00e0ng, th\u1eadm ch\u00ed l\u00e0 th\u1ea5t v\u1ecdng!\u00a0<\/span><\/p>\n

\u201cB\u00e2y gi\u1edd\u201d lu\u00f4n l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t<\/b><\/h3>\n

C\u00f3 m\u1ed9t \u0111i\u1ec3m th\u00fa v\u1ecb, ph\u1ea3i khi b\u1eaft \u0111\u1ea7u cu\u1ed9c h\u00e0nh tr\u00ecnh th\u00ec Anh V\u00e2n m\u1edbi d\u1ea7n nh\u1eadn ra, l\u00e0 \u0111\u01b0\u1eddng b\u1edd bi\u1ec3n Vi\u1ec7t Nam th\u1ef1c ch\u1ea5t ch\u01b0a th\u1ef1c s\u1ef1 ho\u00e0n thi\u1ec7n. C\u00f3 r\u1ea5t nhi\u1ec1u \u0111o\u1ea1n v\u1eabn c\u1ea7n v\u00f2ng v\u00e0o \u0111\u01b0\u1eddng Qu\u1ed1c l\u1ed9 1A, ho\u1eb7c c\u00e1c \u0111\u01b0\u1eddng t\u1ec9nh l\u1ed9 ph\u00eda trong \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111i ti\u1ebfp. Ch\u1eebng 1-2 n\u0103m n\u1eefa, th\u00ec to\u00e0n b\u1ed9 \u0111\u01b0\u1eddng ven bi\u1ec3n Vi\u1ec7t Nam m\u1edbi ho\u00e0n thi\u1ec7n.\u00a0<\/span><\/p>\n

\u201c\u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0, n\u1ebfu nh\u01b0 n\u0103m 18 tu\u1ed5i t\u00f4i b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh n\u00e0y, th\u00ec c\u0169ng kh\u00f4ng th\u1ec3 \u0111i \u0111\u01b0\u1ee3c theo \u0111\u01b0\u1eddng ven bi\u1ec3n. Cho n\u00ean, khi b\u1ea1n c\u00f3 m\u1ed9t \u01b0\u1edbc m\u01a1 l\u1edbn, lu\u00f4n lu\u00f4n c\u00f3 m\u1ed9t th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p cho b\u1ea1n, kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i qu\u00e1 s\u1edbm, ch\u1ec9 c\u1ea7n \u0111\u1eebng qu\u00e1 mu\u1ed9n!\u201d<\/span><\/p>\n

M\u1ed9t \u0111i\u1ec1u th\u00fa v\u1ecb trong h\u00e0nh tr\u00ecnh See to Sea c\u1ee7a Anh V\u00e2n l\u00e0 c\u00f4 m\u1ea1nh d\u1ea1n k\u00eau g\u1ecdi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a m\u1ecdi ng\u01b0\u1eddi \u2013 m\u00e0 c\u00f4 g\u1ecdi l\u00e0 nh\u1eefng \u201cng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh\u201d. T\u00e0i ch\u00ednh lu\u00f4n l\u00e0 m\u1ed9t tr\u1edf ng\u1ea1i l\u1edbn v\u1edbi b\u1ea5t k\u1ef3 ai khi n\u00f3i \u0111\u1ebfn vi\u1ec7c th\u1ef1c hi\u1ec7n \u01b0\u1edbc m\u01a1. Nh\u01b0ng, tr\u1edf ng\u1ea1i n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng th\u1ec3 v\u01b0\u1ee3t qua.<\/span><\/p>\n

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\u201cXung quanh ch\u00fang ta c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi, gia \u0111\u00ecnh, h\u1ecd h\u00e0ng, b\u1ea1n b\u00e8, v\u00e0 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi d\u01b0ng m\u00e0 ch\u00fang ta \u0111\u00e3 c\u00f3 duy\u00ean k\u1ebft n\u1ed1i, th\u1eadm ch\u00ed \u0111\u00e3 t\u1eebng gi\u00fap \u0111\u1ee1 h\u1ecd trong qu\u00e1 kh\u1ee9. Ch\u1ec9 c\u1ea7n m\u1ed7i ng\u01b0\u1eddi m\u1eddi b\u1ea1n m\u1ed9t ly cafe, m\u1ed9t b\u1eefa \u0103n, h\u1ed7 tr\u1ee3 b\u1ea1n m\u1ed9t b\u00ecnh x\u0103ng hay m\u1ed9t \u0111\u00eam kh\u00e1ch s\u1ea1n. Th\u1ebf l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 \u0111i h\u1ebft c\u1ea3 h\u00e0nh tr\u00ecnh r\u1ed3i<\/em>\u201d, Anh V\u00e2n cho bi\u1ebft.\u00a0<\/span><\/p>\n

Tr\u00ean th\u1ef1c t\u1ebf, ngay khi m\u1edbi \u0111i \u0111\u01b0\u1ee3c m\u1ed9t n\u1eeda h\u00e0nh tr\u00ecnh See to Sea th\u00ec ngo\u00e0i nh\u1eefng h\u1ed7 tr\u1ee3 t\u1eeb nh\u1eefng ng\u01b0\u1eddi tr\u1ef1c ti\u1ebfp g\u1eb7p tr\u00ean \u0111\u01b0\u1eddng, Anh V\u00e2n c\u0169ng \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ee7ng h\u1ed9 b\u1eb1ng ti\u1ec1n l\u00e0 h\u01a1n 100 tri\u1ec7u \u0111\u1ed3ng. \u201cT\u00f4i c\u00f3 d\u1ef1 tr\u00f9 t\u00e0i ch\u00ednh cho h\u00e0nh tr\u00ecnh n\u00e0y, nh\u01b0ng v\u1eabn t\u1ea1o l\u1eadp m\u1ed9t t\u00e0i kho\u1ea3n ri\u00eang \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u1ee7ng h\u1ed9.\u00a0 <\/em><\/span>M\u1ee5c ti\u00eau k\u00e9p trong h\u00e0nh tr\u00ecnh l\u00e0 t\u00f4i c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c h\u1ed7 tr\u1ee3 cho nh\u1eefng ng\u01b0\u1eddi c\u0169ng c\u00f3 m\u01a1 \u01b0\u1edbc \u0111i xuy\u00ean Vi\u1ec7t theo \u0111\u01b0\u1eddng ven bi\u1ec3n gi\u1ed1ng nh\u01b0 t\u00f4i, v\u00e0 h\u1ed7 tr\u1ee3 cho c\u00e1c tr\u01b0\u1eddng h\u1ee3p kh\u00f3 kh\u0103n, x\u1ee9ng \u0111\u00e1ng m\u00e0 t\u00f4i g\u1eb7p tr\u00ean \u0111\u01b0\u1eddng \u0111i.<\/em><\/span><\/p>\n

May m\u1eafn c\u1ee7a t\u00f4i l\u00e0 \u0111ang \u1edf trong c\u1ed9ng \u0111\u1ed3ng nh\u1eefng ng\u01b0\u1eddi th\u1ef1c h\u00e0nh Khai v\u1ea5n \u2013 Coaching. Ch\u00fang t\u00f4i lu\u00f4n tin t\u01b0\u1edfng v\u00e0o ti\u1ec1m n\u0103ng c\u1ee7a con ng\u01b0\u1eddi, v\u00e0o nh\u1eefng \u01b0\u1edbc m\u01a1 l\u1edbn, nh\u1eefng h\u1ea1nh nguy\u1ec7n cao \u0111\u1eb9p. Do v\u1eady m\u00e0 c\u1ed9ng \u0111\u1ed3ng Coach \u0111\u00e3 y\u00eau th\u01b0\u01a1ng v\u00e0 h\u1ed7 tr\u1ee3 t\u00f4i r\u1ea5t nhi\u1ec1u!\u201d,<\/em> Anh V\u00e2n chia s\u1ebb.\u00a0<\/span><\/p>\n

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\u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t kinh nghi\u1ec7m m\u00e0 Anh V\u00e2n mu\u1ed1n b\u1eadt m\u00ed: Ngo\u00e0i Inner Freedom \u2013 Khai ph\u00f3ng T\u1ef1 do N\u1ed9i T\u00e2m, c\u00f2n c\u00f3 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p khai v\u1ea5n (coaching) kh\u00e1c t\u00ean l\u00e0 World Power \u2013 t\u1ee9c l\u00e0 ki\u1ebfn t\u1ea1o m\u1ed9t th\u1ebf gi\u1edbi m\u1edbi cho t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n. Trong \u0111\u00f3, vi\u1ec7c nh\u1eadn di\u1ec7n v\u00e0 s\u00e0ng l\u1ecdc l\u1ea1i c\u00e1c m\u1ed1i quan h\u1ec7, c\u1ed9ng \u0111\u1ed3ng m\u00e0 b\u1ea1n thu\u1ed9c v\u1ec1 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 trong h\u00e0nh tr\u00ecnh t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh. H\u00e3y c\u1ee9 m\u1ea1nh d\u1ea1n chia s\u1ebb v\u1ec1 \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3, b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u y\u00eau th\u01b0\u01a1ng.\u00a0<\/span><\/p>\n

V\u00e0, tr\u00ean con \u0111\u01b0\u1eddng \u00e1nh s\u00e1ng, t\u00ecnh y\u00eau th\u01b0\u01a1ng s\u1ebd gi\u00fap b\u1ea1n v\u01b0\u1ee3t th\u1eafng tr\u00ean t\u1ea5t c\u1ea3. Tr\u01b0\u1edbc ti\u00ean l\u00e0 t\u00ecnh y\u00eau th\u01b0\u01a1ng ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh, \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh. V\u00e0 sau \u0111\u00f3, th\u1ebf gi\u1edbi s\u1ebd h\u1ee3p l\u1ef1c y\u00eau th\u01b0\u01a1ng v\u00e0 gi\u00fap \u0111\u1ee1 b\u1ea1n.\u00a0<\/span><\/p>\n

H\u00e3y b\u01b0\u1edbc \u0111i!\u00a0<\/span><\/p>\n

B\u00e0i: C\u1ecf May<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Khi ng\u01b0\u1eddi ta can \u0111\u1ea3m b\u01b0\u1edbc v\u00e0o m\u1ed9t h\u00e0nh tr\u00ecnh m\u1edbi c\u1ee7a cu\u1ed9c s\u1ed1ng, ch\u00f3i lo\u00e1 v\u00e0 l\u1ea1 l\u1eabm, h\u00e0nh trang mang theo c\u1ea7n nh\u1ea5t l\u00e0 g\u00ec?\u00a0 \u0110\u1eb7t c\u00e2u h\u1ecfi n\u00e0y v\u1edbi Cecilia Anh V\u00e2n \u2013 ng\u01b0\u1eddi ph\u1ee5 n\u1eef 43 tu\u1ed5i \u0111ang m\u1ed9t m\u00ecnh rong ru\u1ed5i trong h\u00e0nh tr\u00ecnh xuy\u00ean Vi\u1ec7t theo \u0111\u01b0\u1eddng ven bi\u1ec3n […]<\/p>\n","protected":false},"author":23,"featured_media":67689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,13290],"tags":[31950,16648,31951],"class_list":{"0":"post-67684","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-khoe","8":"category-song-lac-quan","9":"tag-con-duong-anh-sang","10":"tag-lavyon","11":"tag-see-to-sea"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/67684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=67684"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/67684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/67689"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=67684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=67684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=67684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}