{"id":70820,"date":"2023-06-28T03:07:14","date_gmt":"2023-06-28T10:07:14","guid":{"rendered":"https:\/\/lavyon.com\/?p=70820"},"modified":"2023-06-28T03:07:14","modified_gmt":"2023-06-28T10:07:14","slug":"ho-ngoc-ha-noi-bat-ben-dan-sao-chau-a-ngay-cang-tre-trung-nho-an-2-loai-qua-giau-collagen","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/ho-ngoc-ha-noi-bat-ben-dan-sao-chau-a-ngay-cang-tre-trung-nho-an-2-loai-qua-giau-collagen\/","title":{"rendered":"H\u1ed3 Ng\u1ecdc H\u00e0 n\u1ed5i b\u1eadt b\u00ean d\u00e0n sao ch\u00e2u \u00c1: Ng\u00e0y c\u00e0ng tr\u1ebb trung nh\u1edd \u0103n 2 lo\u1ea1i qu\u1ea3 gi\u00e0u collagen"},"content":{"rendered":"

H\u1ed3 Ng\u1ecdc H\u00e0 \u1edf tu\u1ed5i U40, ng\u00e0y c\u00e0ng ‘l\u00e3o h\u00f3a ng\u01b0\u1ee3c’ l\u00e0 nh\u1edd \u0103n hai lo\u1ea1i qu\u1ea3 ch\u1ee9a \u0111\u1ea7y collagen<\/i><\/b><\/p>\n

Chi\u1ec1u ng\u00e0y 27\/6, H\u1ed3 Ng\u1ecdc H\u00e0 \u0111\u00e3 \u0111\u1ebfn Bali, Indonesia \u0111\u1ec3 tham d\u1ef1 m\u1ed9t s\u1ef1 ki\u1ec7n.T\u1ea1i \u0111\u00e2y, H\u1ed3 Ng\u1ecdc H\u00e0 \u0111\u00e3 c\u00f3 c\u01a1 h\u1ed9i g\u1eb7p g\u1ee1 v\u00e0 tr\u00f2 chuy\u1ec7n v\u1edbi nhi\u1ec1u ng\u00f4i sao ch\u00e2u \u00c1 n\u1ed5i ti\u1ebfng nh\u01b0:\u00a0 Mai Davika – di\u1ec5n vi\u00ean v\u00e0 ng\u01b0\u1eddi m\u1eabu Th\u00e1i Lan, Catriona Gray – Hoa h\u1eadu Ho\u00e0n v\u0169 2018. Ba ng\u01b0\u1eddi \u0111\u00e3 c\u00f9ng nhau ch\u1ee5p \u1ea3nh v\u00e0 giao l\u01b0u. S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a ba bi\u1ec3u t\u01b0\u1ee3ng th\u1eddi trang v\u00e0 nhan s\u1eafc n\u00e0y \u0111\u00e3 t\u1ea1o ra m\u1ed9t khung h\u00ecnh \u1ea5n t\u01b0\u1ee3ng, khi\u1ebfn kh\u00e1n gi\u1ea3 th\u00eam th\u00edch th\u00fa.<\/span><\/p>\n

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Tuy \u0111\u1ee9ng c\u1ea1nh 2 nhan s\u1eafc n\u1ed5i b\u1eadt nh\u01b0ng H\u1ed3 Ng\u1ecdc H\u00e0 kh\u00f4ng h\u1ec1 l\u00e9p v\u1ebf b\u1edfi v\u1ebb ngo\u00e0i \u0111\u1ea7y tr\u1ebb trung v\u00e0 n\u1ed5i b\u1eadt c\u1ee7a m\u00ecnh.\u00a0 N\u1eef ca s\u0129 \u0111\u00e3 r\u1ea5t ch\u00fa tr\u1ecdng \u0111\u1ebfn vi\u1ec7c t\u1eadp luy\u1ec7n v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 yoga trong su\u1ed1t nhi\u1ec1u n\u0103m.\u00a0<\/span><\/p>\n

T\u1eadp yoga gi\u00fap H\u1ed3 Ng\u1ecdc H\u00e0 duy tr\u00ec s\u1ef1 d\u1ebbo dai v\u00e0 kh\u1ecfe kho\u1eafn, \u0111\u1ed3ng th\u1eddi gi\u00fap c\u01a1 th\u1ec3 c\u00e2n b\u1eb1ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 linh ho\u1ea1t. Yoga c\u0169ng c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn tinh th\u1ea7n, gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, t\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1eadp trung v\u00e0 s\u1ef1 h\u00e0i l\u00f2ng v\u1edbi b\u1ea3n th\u00e2n. S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa t\u1eadp luy\u1ec7n th\u1ec3 ch\u1ea5t v\u00e0 t\u1eadp trung tinh th\u1ea7n th\u00f4ng qua yoga c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1eef g\u00ecn s\u1ef1 tr\u1ebb trung v\u00e0 kh\u1ecfe m\u1ea1nh c\u1ee7a H\u00e0 H\u1ed3<\/span><\/p>\n

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Ngo\u00e0i ra, b\u00ed k\u00edp n\u00edu thanh xu\u00e2n c\u1ee7a H\u1ed3 Ng\u1ecdc H\u00e0 c\u00f2n n\u1eb1m \u1edf ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc. N\u1eef ca s\u0129 kh\u00f4ng ch\u1ec9 ch\u00fa tr\u1ecdng vi\u1ec7c \u0111\u1ea3m \u0111\u1ea3m l\u01b0\u1ee3ng calo trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y m\u00e0 c\u00f2n c\u1ef1c k\u00ec coi tr\u1ecdng vi\u1ec7c l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m healthy gi\u00fap duy tr\u00ec v\u00f3c d\u00e1ng.<\/span><\/p>\n

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H\u1ed3 Ng\u1ecdc H\u00e0 \u0111\u00e3 chia s\u1ebb r\u1eb1ng trong qu\u00e1 tr\u00ecnh l\u00e0m \u0111\u1eb9p v\u00e0 gi\u1eef d\u00e1ng, c\u00f4 \u01b0u ti\u00ean m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1eb7c bi\u1ec7t nh\u01b0 b\u01a1 v\u00e0 s\u1eed d\u1ee5ng n\u00f3 trong nhi\u1ec1u c\u00e1ch kh\u00e1c nhau \u0111\u1ec3 l\u00e0m \u0111\u1eb9p v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe. Vi\u1ec7c \u0103n salad b\u01a1 k\u1ebft h\u1ee3p v\u1edbi d\u01b0a leo v\u00e0 c\u00e0 chua l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t \u0111\u1ec3 c\u00f3 m\u1ed9t b\u1eefa \u0103n nh\u1eb9, gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t.<\/span><\/p>\n

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\u0110\u1ec3 c\u00f3 th\u1ec3 gi\u1eef v\u00f3c d\u00e1ng thon th\u1ea3 l\u1ea1i v\u1eeba ng\u1eeba l\u00e3o h\u00f3a, t\u0103ng sinh collagen c\u1ef1c t\u1ed1t, H\u00e0 H\u1ed3 c\u0169ng th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng l\u1ef1u cho b\u1eefa \u0103n. L\u1ef1u l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, vitamin C v\u00e0 ch\u1ea5t x\u01a1. Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong l\u1ef1u gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng g\u00e2y ra b\u1edfi t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng v\u00e0 t\u00e1c nh\u00e2n g\u00e2y l\u00e3o h\u00f3a. Vitamin C c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c t\u00e1i t\u1ea1o collagen, l\u00e0m da s\u0103n ch\u1eafc v\u00e0 gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n.<\/span><\/p>\n

B\u1ea1n ngh\u0129 sao v\u1ec1 nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u collagen H\u00e0 H\u1ed3 s\u1eed d\u1ee5ng c\u00f3 th\u1eadt s\u1ef1 hi\u1ec7u qu\u1ea3 \u0111\u1ed1i v\u1edbi s\u1eafc v\u00f3c v\u00e0 l\u00e0n da? H\u00e3y c\u00f9ng LAVYON<\/a> trao \u0111\u1ed5i th\u00eam nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

H\u1ed3 Ng\u1ecdc H\u00e0 \u1edf tu\u1ed5i U40, ng\u00e0y c\u00e0ng ‘l\u00e3o h\u00f3a ng\u01b0\u1ee3c’ l\u00e0 nh\u1edd \u0103n hai lo\u1ea1i qu\u1ea3 ch\u1ee9a \u0111\u1ea7y collagen Chi\u1ec1u ng\u00e0y 27\/6, H\u1ed3 Ng\u1ecdc H\u00e0 \u0111\u00e3 \u0111\u1ebfn Bali, Indonesia \u0111\u1ec3 tham d\u1ef1 m\u1ed9t s\u1ef1 ki\u1ec7n.T\u1ea1i \u0111\u00e2y, H\u1ed3 Ng\u1ecdc H\u00e0 \u0111\u00e3 c\u00f3 c\u01a1 h\u1ed9i g\u1eb7p g\u1ee1 v\u00e0 tr\u00f2 chuy\u1ec7n v\u1edbi nhi\u1ec1u ng\u00f4i sao ch\u00e2u \u00c1 […]<\/p>\n","protected":false},"author":2,"featured_media":70816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[15982,16041,16648,32286],"class_list":{"0":"post-70820","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"tag-ca-si-ho-ngoc-ha","9":"tag-ho-ngoc-ha","10":"tag-lavyon","11":"tag-lavyonbeauty"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/70820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=70820"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/70820\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/70816"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=70820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=70820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=70820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}