{"id":7358,"date":"2020-11-18T11:30:52","date_gmt":"2020-11-18T04:30:52","guid":{"rendered":"https:\/\/illume-emag.com\/?p=7358"},"modified":"2020-11-18T11:30:52","modified_gmt":"2020-11-18T04:30:52","slug":"5-cong-thuc-mat-na-ca-chua-cho-chi-em-mot-lan-da-khong-ti-vet","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/5-cong-thuc-mat-na-ca-chua-cho-chi-em-mot-lan-da-khong-ti-vet\/","title":{"rendered":"5 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 c\u00e0 chua cho ch\u1ecb em m\u1ed9t l\u00e0n da kh\u00f4ng t\u00ec v\u1ebft"},"content":{"rendered":"<p style=\"text-align: justify;\">Trong c\u00e0 chua ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn ngu\u1ed3n dinh d\u01b0\u1ee1ng va\u0300 ca\u0301c loa\u0323t vitamin A, C, K. M\u1eb7t n\u1ea1 t\u1eeb c\u00e0 chua r\u1ea5t c\u00f3 l\u1ee3i trong vi\u1ec7c kh\u1eafc ph\u1ee5c l\u00e0n da b\u1ecb r\u00e1m hay s\u1ea1m do \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, gi\u00fap da tr\u1eafng s\u00e1ng t\u1ef1 nhi\u00ean. Ca\u0300 chua co\u0300n co\u0301 th\u00ea\u0309 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u1ee9ng. Trong c\u00e0 chua ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng lycopene cao gi\u00fap da mi\u0323n ma\u0300ng va\u0300 thu nho\u0309 l\u00f4\u0303 ch\u00e2n l\u00f4ng.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2 aligncenter wp-image-36842 size-full\" src=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-2.jpg\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-2.jpg 600w, https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-2-300x212.jpg 300w, https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-2-100x70.jpg 100w, https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-2-596x420.jpg 596w\" alt=\"5 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 c\u00e0 chua cho ch\u1ecb em m\u1ed9t l\u00e0n da kh\u00f4ng t\u00ec v\u1ebft\" width=\"600\" height=\"423\" title=\"\"><\/p>\n<p style=\"text-align: justify;\"><b>1. M\u1eb7t n\u1ea1 c\u00e0 chua v\u00e0 m\u00e2\u0323t ong tri\u0323 mu\u0323n<\/b><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2 aligncenter wp-image-36843 size-full\" src=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-1.png\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-1.png 600w, https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-1-300x200.png 300w\" alt=\"5 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 c\u00e0 chua cho ch\u1ecb em m\u1ed9t l\u00e0n da kh\u00f4ng t\u00ec v\u1ebft\" width=\"600\" height=\"400\" title=\"\"><\/p>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b>\u00a01 qu\u1ea3 c\u00e0 chua, 2 th\u00eca m\u1eadt ong nguy\u00ean ch\u1ea5t.<\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li>C\u00e0 chua l\u1ecdc b\u1ecf h\u1ea1t, v\u1ecf xay nhuy\u1ec5n v\u00e0 l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ea5t. Tr\u1ed9n n\u01b0\u1edbc c\u00e0 chua v\u1edbi 2 th\u00eca m\u1eadt ong, \u0111\u00e1nh nhuy\u1ec5n th\u00e0nh h\u1ed7n h\u1ee3p.<\/li>\n<li>Sau khi v\u00ea\u0323 sinh da, ph\u1ee7 \u0111\u1ec1u l\u1edbp m\u1eb7t n\u1ea1 l\u00ean m\u1eb7t trong 15 \u2013 20 phu\u0301t.<\/li>\n<li>L\u01b0u l\u1ea1i tr\u00ean da 15 \u2013 20 ph\u00fat cho mask kh\u00f4 d\u1ea7n th\u00ec r\u1eeda s\u1ea1ch.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>2. M\u1eb7t n\u1ea1 c\u00e0 chua v\u00e0 s\u01b0\u0303a t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u01a1\u0300ng la\u0300m tr\u0103\u0301ng da<\/b><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2 aligncenter wp-image-36841 size-full\" src=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-4.jpg\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-4.jpg 600w, https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-4-300x200.jpg 300w\" alt=\"5 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 c\u00e0 chua cho ch\u1ecb em m\u1ed9t l\u00e0n da kh\u00f4ng t\u00ec v\u1ebft\" width=\"600\" height=\"399\" title=\"\"><\/p>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b>\u00a0 1 c\u00e0 chua ch\u00edn m\u1ecdng, s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li>C\u00e0 chua b\u1ed5 l\u00e1t, xay nhuy\u1ec5n v\u00e0 l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ea5t. Tr\u1ed9n n\u01b0\u1edbc c\u00e0 chua v\u1edbi s\u1eefa t\u01b0\u01a1i.<\/li>\n<li>T\u1eafm s\u1ea1ch da to\u00e0n th\u00e2n, sau \u0111\u00f3 s\u1eed d\u1ee5ng n\u01b0\u1edbc c\u00e0 chua s\u1eefa t\u01b0\u01a1i \u0111\u1ec3 \u1ee7 tr\u1eafng. Massage nh\u1eb9 nh\u00e0ng trong 5-7 ph\u00fat.<\/li>\n<li>Sau khi t\u1eafm l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m, co\u0301 th\u00ea\u0309 d\u00f9ng th\u00eam kem d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 da c\u0103ng b\u00f3ng, s\u00e1ng \u0111\u1ec1u h\u01a1n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>3. M\u1eb7t n\u1ea1 c\u00e0 chua v\u00e0 tra\u0300 xanh tri\u0323 th\u00e2m<\/b><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2 aligncenter wp-image-36840 size-full\" src=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-5.jpg\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-5.jpg 600w, https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-5-300x166.jpg 300w\" alt=\"5 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 c\u00e0 chua cho ch\u1ecb em m\u1ed9t l\u00e0n da kh\u00f4ng t\u00ec v\u1ebft\" width=\"600\" height=\"332\" title=\"\"><\/p>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:<\/b>\u00a01\/2 qu\u1ea3 c\u00e0 chua + 3 th\u00eca b\u1ed9t tr\u00e0 xanh nguy\u00ean ch\u1ea5t.<\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li>C\u00e0 chua l\u1ecdc b\u1ecf h\u1ea1t, v\u1ecf xay nhuy\u1ec5n v\u00e0 l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ea5t. Tr\u1ed9n n\u01b0\u1edbc c\u00e0 chua v\u1edbi\u00a0b\u1ed9t tr\u00e0 xanh \u0111\u00ea\u0309 \u0111\u00e1nh lo\u00e3ng.<\/li>\n<li>Th\u1ea3 vi\u00ean m\u1eb7t n\u1ea1 gi\u1ea5y n\u00e9n v\u00e0o v\u00e0 \u0111\u1eafp l\u00ean m\u1eb7t trong 10 \u2013 15 ph\u00fat.<\/li>\n<li>R\u1eeda s\u1ea1ch da m\u1eb7t v\u00e0 v\u1ed7 nh\u1eb9 \u0111\u1ec3 d\u01b0\u1ee1ng ch\u1ea5t th\u1ea9m th\u1ea5u s\u00e2u.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>4. M\u1eb7t n\u1ea1 c\u00e0 chua v\u00e0 b\u00f4\u0323t ngh\u00ea\u0323 tri\u0323 na\u0301m<\/b><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2 aligncenter wp-image-36839 size-full\" src=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-3.jpg\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-3.jpg 600w, https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/mat-na-ca-chua-3-300x204.jpg 300w\" alt=\"5 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 c\u00e0 chua cho ch\u1ecb em m\u1ed9t l\u00e0n da kh\u00f4ng t\u00ec v\u1ebft\" width=\"600\" height=\"408\" title=\"\"><\/p>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u:\u00a0<\/b>1 qu\u1ea3 c\u00e0 chua, 2 \u2013 3 th\u00eca tinh b\u1ed9t ngh\u1ec7.<\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li>C\u00e0 chua l\u1ecdc b\u1ecf h\u1ea1t, v\u1ecf xay nhuy\u1ec5n v\u00e0 l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ea5t. Tr\u1ed9n n\u01b0\u1edbc c\u00e0 chua v\u1edbi\u00a02-3 th\u00eca b\u1ed9t ngh\u00ea\u0323. \u0110a\u0301nh \u0111\u00ea\u0300u sao cho h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn, kh\u00f4ng qu\u00e1 \u0111\u1eb7c.<\/li>\n<li>Ph\u1ee7 \u0111\u1ec1u l\u00ean da v\u00e0 n\u1eb1m th\u01b0 gi\u00e3n 5 \u0111\u1ebfn 7 ph\u00fat. X\u1ea3 s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc m\u00e1t, d\u00f9ng vi\u00ean \u0111\u00e1 l\u1ea1nh.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>5. M\u1eb7t n\u1ea1 c\u00e0 chua v\u00e0 l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 tri\u0323 mu\u0323n<\/b><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2 aligncenter wp-image-36845 size-full\" src=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/cach-chua-yeu-sinh-ly-bang-long-do-trung-ga.jpg\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/cach-chua-yeu-sinh-ly-bang-long-do-trung-ga.jpg 600w, https:\/\/phunuthehemoi.vn\/wp-content\/uploads\/2020\/10\/cach-chua-yeu-sinh-ly-bang-long-do-trung-ga-300x198.jpg 300w\" alt=\"5 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 c\u00e0 chua cho ch\u1ecb em m\u1ed9t l\u00e0n da kh\u00f4ng t\u00ec v\u1ebft\" width=\"600\" height=\"396\" title=\"\"><\/p>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u00ea\u0323u:\u00a0<\/b>1 qu\u1ea3 c\u00e0 chua, 1 lo\u0300ng \u0111o\u0309 tr\u01b0\u0301ng ga\u0300.<\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/b><\/p>\n<ul>\n<li style=\"text-align: justify;\">C\u00e0 chua l\u1ecdc b\u1ecf h\u1ea1t, v\u1ecf xay nhuy\u1ec5n v\u00e0 l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ea5t. Tr\u1ed9n n\u01b0\u1edbc c\u00e0 chua v\u1edbi lo\u0300ng \u0111o\u0309 tr\u01b0\u0301ng ga\u0300 tha\u0300nh h\u00f4\u0303n h\u01a1\u0323p.<\/li>\n<li style=\"text-align: justify;\">Ph\u1ee7 \u0111\u1ec1u l\u00ean da v\u00e0 n\u1eb1m th\u01b0 gi\u00e3n 15 \u2013 20 ph\u00fat.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Trong c\u00e0 chua ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn ngu\u1ed3n dinh d\u01b0\u1ee1ng va\u0300 ca\u0301c loa\u0323t vitamin A, C, K. M\u1eb7t n\u1ea1 t\u1eeb c\u00e0 chua r\u1ea5t c\u00f3 l\u1ee3i trong vi\u1ec7c kh\u1eafc ph\u1ee5c l\u00e0n da b\u1ecb r\u00e1m hay s\u1ea1m do \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, gi\u00fap da tr\u1eafng s\u00e1ng t\u1ef1 nhi\u00ean. Ca\u0300 chua co\u0300n co\u0301 th\u00ea\u0309 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n gi\u00fap [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7359,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[3714,409,3716,2317,2319,2588,2492,3718,3712],"class_list":{"0":"post-7358","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lam-dep","8":"tag-ca-chua","9":"tag-cham-soc-da","10":"tag-da-dep","11":"tag-illume","12":"tag-illume-emag","13":"tag-illume-mag","14":"tag-illume-magazine-vi","15":"tag-mat-na","16":"tag-mat-na-ca-chua"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/7358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=7358"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/7358\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/7359"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=7358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=7358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=7358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}