{"id":753,"date":"2020-02-21T09:06:49","date_gmt":"2020-02-21T02:06:49","guid":{"rendered":"https:\/\/illume-emag.com\/?p=753"},"modified":"2022-01-12T11:32:19","modified_gmt":"2022-01-12T19:32:19","slug":"ca-phe-decaf-co-loi-hay-co-hai-cho-ban-va-bao-nhieu-caffeine-thuc-su-co-trong","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/ca-phe-decaf-co-loi-hay-co-hai-cho-ban-va-bao-nhieu-caffeine-thuc-su-co-trong\/","title":{"rendered":"C\u00e0 ph\u00ea Decaf c\u00f3 l\u1ee3i hay c\u00f3 h\u1ea1i cho b\u1ea1n v\u00e0 bao nhi\u00eau Caffeine th\u1ef1c s\u1ef1 c\u00f3 trong \u0111\u00f3?"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>C\u00f3 ng\u01b0\u1eddi b\u1ea3o Decaf ch\u00ednh l\u00e0 lo\u1ea1i c\u00e0 ph\u00ea \u0111\u00e3 \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf ph\u1ea7n l\u1edbn h\u00e0m l\u01b0\u1ee3ng Caffein v\u00e0 ch\u00fang th\u1ef1c s\u1ef1 l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho s\u1ee9c kh\u1ecfe. \u0110i\u1ec1u n\u00e0y li\u1ec7u c\u00f3 \u0111\u00fang?<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-755 size-full\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2020\/02\/decaf-2.jpg\" alt=\"\" width=\"650\" height=\"433\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2020\/02\/decaf-2.jpg 650w, https:\/\/lavyon.com\/wp-content\/uploads\/2020\/02\/decaf-2-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2020\/02\/decaf-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>Decaf l\u00e0 g\u00ec?<\/strong><\/span><br \/>\nN\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean u\u1ed1ng c\u00e0 ph\u00ea \u1eaft h\u1eb3n \u0111\u00e3 bi\u1ebft t\u1edbi lo\u1ea1i c\u00e0 ph\u00ea Decaf. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e0 ph\u00ea \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf \u00edt nh\u1ea5t 97% h\u00e0m l\u01b0\u1ee3ng Caffein trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn.<br \/>\nN\u1ebfu nh\u01b0 c\u00e0 ph\u00ea th\u00f4ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch rang v\u00e0 xay th\u00ec Decaf s\u1ebd c\u00f3 th\u00eam 1 \u0111\u1ebfn 2 b\u01b0\u1edbc n\u1eefa.<br \/>\nTheo c\u00e1c chuy\u00ean gia, c\u00f3 3 c\u00e1ch c\u01a1 b\u1ea3n \u0111\u1ec3 lo\u1ea1i b\u1ecf caffein trong h\u1ea1t c\u00e0 ph\u00ea.<br \/>\nQuy tr\u00ecnh \u1edf Th\u1ee5y S\u0129 th\u01b0\u1eddng l\u00e0 s\u1eed d\u1ee5ng b\u1ed9 l\u1ecdc than, sau \u0111\u00f3 s\u1eed d\u1ee5ng carbon dioxide l\u1ecfng, ti\u1ebfp \u0111\u1ebfn methyl clorua ho\u1eb7c ethyl acetate. Theo c\u1ee5c Qu\u1ea3n l\u00fd Th\u1ef1c ph\u1ea9m v\u00e0 D\u01b0\u1ee3c ph\u1ea9m, quy tr\u00ecnh s\u1eed d\u1ee5ng h\u00f3a ch\u1ea5t n\u00e0y an to\u00e0n v\u00e0 kh\u00f4ng \u0111\u1ec3 l\u1ea1i d\u01b0 l\u01b0\u1ee3ng tr\u00ean s\u1ea3n ph\u1ea9m.<br \/>\nT\u00f9y thu\u1ed9c v\u00e0o ph\u01b0\u01a1ng ph\u00e1p s\u1ea3n xu\u1ea5t m\u00e0 ch\u00fang c\u00f3 th\u1ec3 c\u00f3 v\u1ecb \u00edt \u0111\u1eafng h\u01a1n, nh\u1ea1t m\u00e0u h\u01a1n so v\u1edbi c\u00e0 ph\u00ea. V\u1ecb \u0111\u1eafng \u0111\u01b0\u1ee3c gi\u1ea3m nh\u1eb9, th\u00edch h\u1ee3p cho nh\u1eefng b\u1ea1n kh\u00f4ng th\u00edch v\u1ecb \u0111\u1eafng.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>L\u01b0\u1ee3ng Caffeine c\u00f3 trong c\u00e0 ph\u00ea Decaf th\u1ef1c ch\u1ea5t l\u00e0 bao nhi\u00eau?<\/strong><\/span><br \/>\nTh\u1ef1c ra l\u01b0\u1ee3ng caffein c\u00f3 trong c\u00e1c lo\u1ea1i c\u00e0 ph\u00ea Decaf c\u00f3 s\u1ef1 ch\u00eanh l\u1ec7ch v\u1ec1 t\u1ec9 l\u1ec7.<br \/>\nV\u00ed d\u1ee5, m\u1ed9t decaf Starbucks Pike Place 8 ounce, ch\u1ee9a 15 miligam caffeine, trong khi s\u00e1u ounce c\u1ee7a Maxwell House decaf c\u00f3 t\u1eeb 1 \u0111\u1ebfn 5 miligam.<br \/>\nTuy nhi\u00ean th\u00ec l\u01b0\u1ee3ng caffein n\u00e0y l\u00e0 kh\u00f4ng \u0111\u00e1ng k\u1ec3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-754 size-full\" src=\"http:\/\/lavyon.com\/wp-content\/uploads\/2020\/02\/decaf-1.jpg\" alt=\"\" width=\"650\" height=\"434\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2020\/02\/decaf-1.jpg 650w, https:\/\/lavyon.com\/wp-content\/uploads\/2020\/02\/decaf-1-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2020\/02\/decaf-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>C\u00e0 ph\u00ea Decaf c\u00f3 th\u1ef1c s\u1ef1 t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/strong><\/span><br \/>\nC\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u00e3 chia s\u1ebb r\u1eb1ng c\u00e0 ph\u00ea Decaf c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 ch\u00fang ta gi\u1ea3m thi\u1ec3u m\u1ed9t s\u1ed1 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nguy hi\u1ec3m nh\u01b0: Ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 ung th\u01b0. H\u01a1n th\u1ebf, vi\u1ec7c ti\u00eau th\u1ee5 polyphenol trong c\u00e0 ph\u00ea Decaf \u0111\u01b0\u1ee3c cho l\u00e0 c\u01a1 l\u1ee3i cho \u0111\u01b0\u1eddng ru\u1ed9t.<br \/>\nB\u00ean c\u1ea1nh \u0111\u00f3, s\u1eed d\u1ee5ng Decaf c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.<br \/>\nDecaf c\u00f3 th\u1ef1c s\u1ef1 t\u1ed1t h\u01a1n c\u00e0 ph\u00ea th\u00f4ng th\u01b0\u1eddng?<br \/>\nC\u00e0 ph\u00ea decaf c\u00f3 th\u1ef1c s\u1ef1 t\u1ed1t h\u01a1n cho b\u1ea1n hay kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o b\u1ea1n. T\u1ea5t nhi\u00ean, n\u1ebfu b\u1ea1n cho con b\u00fa, mang thai, ho\u1eb7c c\u00f3 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe \u0111\u00f2i h\u1ecfi b\u1ea1n ph\u1ea3i h\u1ea1n ch\u1ebf caffeine, decaf l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p<\/p>\n<p style=\"text-align: justify;\">M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u0169ng th\u1ea5y r\u1eb1ng caffeine l\u00e0m cho h\u1ecd lo l\u1eafng ho\u1eb7c b\u1ed3n ch\u1ed3n, hay vi\u1ec7c u\u1ed1ng c\u1ed1c c\u00e0 ph\u00ea v\u00e0o bu\u1ed5i chi\u1ec1u khi\u1ebfn h\u1ecd th\u1ee9c d\u1eady v\u00e0o ban \u0111\u00eam\u2026 Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n chuy\u1ec3n sang Decaf.<br \/>\nTuy v\u1eady, theo Cassetty, c\u1ea3 c\u00e0 ph\u00ea th\u01b0\u1eddng xuy\u00ean v\u00e0 decaf \u0111\u1ec1u c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u00eau h\u00f3a \u1edf nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m. Tuy nhi\u00ean, c\u00e0 ph\u00ea ch\u1ee9a caffein c\u00f3 xu h\u01b0\u1edbng g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 h\u01a1n, nh\u01b0 kh\u00f3 ch\u1ecbu \u1edf d\u1ea1 d\u00e0y v\u00e0 tr\u00e0o ng\u01b0\u1ee3c axit. Tuy nhi\u00ean n\u1ebfu n\u00f3 kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea1n th\u00ec b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e0 ph\u00ea b\u00ecnh th\u01b0\u1eddng.<br \/>\nCu\u1ed1i c\u00f9ng, vi\u1ec7c l\u1ef1a ch\u1ecdn c\u00e0 ph\u00ea th\u00f4ng th\u01b0\u1eddng hay c\u00e0 ph\u00ea Decaf ph\u1ee5 thu\u1ed9c v\u00e0o s\u1edf th\u00edch c\u00e1 nh\u00e2n. N\u1ebfu b\u1ea1n th\u00edch c\u00e0 ph\u00ea v\u00e0 bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng c\u00e0 ph\u00ea an to\u00e0n v\u1edbi s\u1ee9c kh\u1ecfe th\u00ec \u0111\u00e2y l\u00e0 th\u1ee9c u\u1ed1ng kh\u00f4ng n\u00ean b\u1ecf qua.<\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1c th\u00f4ng tin m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 Decaf, hi v\u1ecdng th\u00f4ng tin h\u1eefu \u00edch v\u1edbi c\u00e1c b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 ng\u01b0\u1eddi b\u1ea3o Decaf ch\u00ednh l\u00e0 lo\u1ea1i c\u00e0 ph\u00ea \u0111\u00e3 \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf ph\u1ea7n l\u1edbn h\u00e0m l\u01b0\u1ee3ng Caffein v\u00e0 ch\u00fang th\u1ef1c s\u1ef1 l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho s\u1ee9c kh\u1ecfe. \u0110i\u1ec1u n\u00e0y li\u1ec7u c\u00f3 \u0111\u00fang? Decaf l\u00e0 g\u00ec? N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean u\u1ed1ng c\u00e0 ph\u00ea \u1eaft h\u1eb3n \u0111\u00e3 bi\u1ebft t\u1edbi lo\u1ea1i c\u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,66,13290,13291],"tags":[527,529,449],"class_list":{"0":"post-753","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-song-dep","8":"category-khoe","9":"category-song-lac-quan","10":"category-song-xanh","11":"tag-ca-phe-decaf","12":"tag-ca-phe-tot-cho-suc-khoe","13":"tag-cham-soc-suc-khoe"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/754"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}