{"id":78834,"date":"2023-10-11T02:59:35","date_gmt":"2023-10-11T09:59:35","guid":{"rendered":"https:\/\/lavyon.com\/?p=78834"},"modified":"2023-10-11T02:59:35","modified_gmt":"2023-10-11T09:59:35","slug":"thanh-hang-lam-co-dau-o-tuoi-40-bi-quyet-de-so-huu-vong-eo-51-cm-va-lan-da-min-mang-nhu-da-em-be","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/thanh-hang-lam-co-dau-o-tuoi-40-bi-quyet-de-so-huu-vong-eo-51-cm-va-lan-da-min-mang-nhu-da-em-be\/","title":{"rendered":"Thanh H\u1eb1ng l\u00e0m c\u00f4 d\u00e2u \u1edf tu\u1ed5i 40: B\u00ed quy\u1ebft \u0111\u1ec3 s\u1edf h\u1eefu v\u00f2ng eo 51 cm v\u00e0 l\u00e0n da m\u1ecbn m\u00e0ng nh\u01b0 da em b\u00e9"},"content":{"rendered":"

\u1ede \u0111\u1ed9 tu\u1ed5i 40, si\u00eau m\u1eabu Thanh H\u1eb1ng khi\u1ebfn nhi\u1ec1u ch\u1ecb em kh\u00f4ng kh\u1ecfi xu\u00fdt xoa b\u1edfi nhan s\u1eafc t\u01b0\u01a1i tr\u1ebb v\u00e0 v\u00f2ng eo b\u00e9 h\u01a1n c\u1ea3 v\u00f2ng eo Ng\u1ecdc Trinh. H\u00e3y c\u00f9ng Lavyon t\u00ecm hi\u1ec3u b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p c\u1ee7a m\u1ef9 nh\u00e2n n\u00e0y nh\u00e9!<\/span><\/p>\n

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Trong th\u1eddi gian v\u1eeba qua, th\u00f4ng tin si\u00eau m\u1eabu Thanh H\u1eb1ng chu\u1ea9n b\u1ecb \u0111\u00e1m c\u01b0\u1edbi v\u1edbi b\u1ea1n trai l\u00e0 nh\u1ea1c tr\u01b0\u1edfng g\u00e2y x\u00f4n xao c\u1ed9ng \u0111\u1ed3ng m\u1ea1ng. B\u00ean c\u1ea1nh gia th\u1ebf c\u1ee7a ch\u1ed3ng s\u1eafp c\u01b0\u1edbi, nhan s\u1eafc c\u1ee7a n\u1eef si\u00eau m\u1eabu n\u00e0y \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ch\u00fa \u00fd b\u1edfi \u1edf tu\u1ed5i 40 nh\u01b0ng c\u00f4 n\u00e0ng tr\u00f4ng tr\u1ebb trung nh\u01b0 g\u00e1i \u0111\u00f4i m\u01b0\u01a1i. \u0110\u1eb7c bi\u1ec7t, v\u00f2ng eo c\u1ee7a c\u00f4 n\u00e0ng ch\u1ec9 51 cm.<\/span><\/p>\n

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N\u00f3i v\u1ec1 b\u00ed quy\u1ebft gi\u1eef g\u00ecn v\u00f3c d\u00e1ng chu\u1ea9n ch\u1ec9nh c\u1ee7a m\u00ecnh, c\u00f3 th\u1ec3 th\u1ea5y Thanh H\u1eb1ng g\u1ea7n nh\u01b0 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a s\u1eed d\u1ee5ng tinh b\u1ed9t trong c\u00e1c b\u1eefa \u0103n. D\u1ef1a tr\u00ean nh\u1eefng b\u00ecnh h\u00ecnh c\u00f4 \u0111\u0103ng t\u1ea3i l\u00ean MXH, d\u01b0\u1eddng nh\u01b0 si\u00eau m\u1eabu n\u00e0y \u0103n u\u1ed1ng ch\u1ee7 y\u1ebfu nhi\u1ec1u rau xanh, hoa qu\u1ea3 t\u01b0\u01a1i, tr\u00e1i c\u00e2y m\u1ecdng n\u01b0\u1edbc, h\u1ea3i s\u1ea3n t\u01b0\u01a1i nh\u01b0 h\u00e0u, c\u00e1\u2026 \u0110\u1eb7c bi\u1ec7t, c\u00f4 n\u00e0ng g\u1ea7n nh\u01b0 kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c th\u1ee9c \u0103n gi\u00e0u tinh b\u1ed9t.<\/span><\/p>\n

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Ngo\u00e0i ra, Thanh H\u1eb1ng<\/a> c\u00f2n chia nh\u1ecf kh\u1ea9u ph\u1ea7n \u0103n th\u00e0nh 5 b\u1eefa. \u0110i\u1ec1u n\u00e0y xu\u1ea5t ph\u00e1t t\u1eeb l\u00fd do c\u00f4 n\u00e0ng c\u00f3 l\u1ecbch tr\u00ecnh l\u00e0m vi\u1ec7c d\u00e0y \u0111\u1eb7c. Vi\u1ec7c chia nh\u1ecf b\u1eefa \u0103n nh\u01b0 th\u1ebf gi\u00fap c\u00f4 kh\u00f4ng r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng \u0103n qu\u00e1 no ho\u1eb7c qu\u00e1 \u0111\u00f3i. B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c l\u00e0m \u1ea5y c\u0169ng gi\u00fap n\u1eef si\u00eau m\u1eabu lu\u00f4n \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 l\u00e0m vi\u1ec7c c\u1ea3 ng\u00e0y.<\/span><\/p>\n

B\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p ti\u1ebfp theo c\u1ee7a Thanh H\u1eb1ng<\/a> ch\u00ednh l\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc v\u00e0 n\u01b0\u1edbc \u00e9p rau c\u1ee7. Vi\u1ec7c u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc kh\u00f4ng ch\u1ec9 mang l\u1ea1i l\u00e0n da kh\u1ecfe m\u1ea1nh, \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 trong c\u01a1 th\u1ec3\u2026 m\u00e0 c\u00f2n gi\u00fap c\u00f4 t\u1ea1o c\u1ea3m gi\u00e1c \u201cno gi\u1ea3\u201d tr\u01b0\u1edbc b\u1eefa \u0103n, l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng th\u1ee9c \u0103n n\u1ea1p v\u00e0o c\u01a1 th\u1ec3.<\/span><\/p>\n

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Ngo\u00e0i ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, Thanh H\u1eb1ng<\/a> c\u00f2n th\u01b0\u1eddng xuy\u00ean luy\u1ec7n t\u1eadp th\u1ec3 thao \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kho\u1ebb. Trong \u0111\u00f3, c\u01b0\u1ee1i ng\u1ef1a hay \u0111\u1ea5m boxing l\u00e0 2 b\u1ed9 m\u00f4n c\u00f4 y\u00eau th\u00edch. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 2 m\u00f4n th\u1ec3 thao \u0111\u1ed1t calories hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

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C\u00f3 th\u1ec3 n\u00f3i, nh\u1edd vi\u1ec7c ch\u0103m s\u00f3c c\u01a1 th\u1ec3 \u0111\u00fang m\u1ef1c, k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, luy\u1ec7n t\u1eadp th\u1ec3 thao, h\u00ecnh \u1ea3nh Thanh H\u1eb1ng<\/a> g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f3 qu\u00e1 nhi\u1ec1u s\u1ef1 thay \u0111\u1ed5i sau h\u01a1n 20 n\u0103m l\u0103n l\u1ed9n trong ngh\u1ec1. Nhi\u1ec1u d\u00e2n m\u1ea1ng cho r\u1eb1ng, c\u00f4 ng\u00e0y c\u00e0ng \u0111\u1eb1m th\u1eafm v\u00e0 tr\u1ebb trung.<\/span><\/p>\n

B\u1ea3o Kim<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u1ede \u0111\u1ed9 tu\u1ed5i 40, si\u00eau m\u1eabu Thanh H\u1eb1ng khi\u1ebfn nhi\u1ec1u ch\u1ecb em kh\u00f4ng kh\u1ecfi xu\u00fdt xoa b\u1edfi nhan s\u1eafc t\u01b0\u01a1i tr\u1ebb v\u00e0 v\u00f2ng eo b\u00e9 h\u01a1n c\u1ea3 v\u00f2ng eo Ng\u1ecdc Trinh. H\u00e3y c\u00f9ng Lavyon t\u00ecm hi\u1ec3u b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p c\u1ee7a m\u1ef9 nh\u00e2n n\u00e0y nh\u00e9! Trong th\u1eddi gian v\u1eeba qua, th\u00f4ng tin si\u00eau m\u1eabu Thanh […]<\/p>\n","protected":false},"author":15,"featured_media":78868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[32194,16037,14046],"class_list":{"0":"post-78834","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"tag-lavyonvietnam","9":"tag-sieu-mau-thanh-hang","10":"tag-thanh-hang-vi"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/78834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=78834"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/78834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/78868"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=78834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=78834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=78834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}