{"id":827,"date":"2020-02-22T22:01:31","date_gmt":"2020-02-22T15:01:31","guid":{"rendered":"https:\/\/illume-emag.com\/?p=827"},"modified":"2020-02-22T22:01:31","modified_gmt":"2020-02-22T15:01:31","slug":"mat-thuong-sung-hup-vao-buoi-sang-nguyen-nhan-dau-lam-nao-de-phong-tranh","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/mat-thuong-sung-hup-vao-buoi-sang-nguyen-nhan-dau-lam-nao-de-phong-tranh\/","title":{"rendered":"M\u1eb7t th\u01b0\u1eddng s\u01b0ng h\u00fap v\u00e0o bu\u1ed5i s\u00e1ng \u2013 Nguy\u00ean nh\u00e2n do \u0111\u00e2u? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00f2ng tr\u00e1nh"},"content":{"rendered":"

Kh\u00f4ng \u00edt ch\u1ecb em ph\u1ee5 n\u1eef \u00e1m \u1ea3nh v\u1edbi g\u01b0\u01a1ng m\u1eb7t s\u01b0ng h\u00fap c\u1ee7a m\u00ecnh m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady. V\u00e0 c\u0169ng kh\u00f4ng \u00edt ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft nguy\u00ean nh\u00e2n do \u0111\u00e2u d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng n\u00e0y v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00f2ng tr\u00e1nh.<\/p>\n

Trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y baohoahaudoanhnhan.vn s\u1ebd c\u00f9ng c\u00e1c b\u1ea1n gi\u1ea3i m\u00e3 v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p>\n

M\u1eb7t s\u01b0ng m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady do \u0111\u00e2u?<\/strong><\/span><\/p>\n

C\u00f3 kh\u00e1 nhi\u1ec1u nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1eb7t c\u1ee7a b\u1ea1n b\u1ecb s\u01b0ng v\u00e0o m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady. Tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do c\u01a1 th\u1ec3 b\u1ecb \u1ee9 n\u01b0\u1edbc, do d\u1ecb \u1ee9ng ho\u1eb7c t\u1ed1i qua b\u1ea1n \u0111\u00e3 t\u1eafm n\u01b0\u1edbc qu\u00e1 n\u00f3ng.<\/p>\n

\"\"<\/p>\n

S\u01b0ng m\u1eb7t do c\u01a1 th\u1ec3 \u1ee9 n\u01b0\u1edbc<\/strong><\/span><\/p>\n

Khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb s\u01b0ng khi c\u01a1 th\u1ec3 b\u1ecb \u1ee9 n\u01b0\u1edbc. \u0110\u00e2y ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n th\u01b0\u1eddng g\u1eb7p b\u1edfi s\u1ef1 gi\u00e3n t\u0129nh m\u1ea1ch, m\u1ea5t c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i khi\u1ebfn cho ch\u1ea5t l\u1ecfng t\u1eadp trung \u1edf d\u01b0\u1edbi da.<\/p>\n

N\u1ebfu b\u1ea1n \u0111ang s\u1eed d\u1ee5ng nhi\u1ec1u mu\u1ed1i, r\u01b0\u1ee3u bia th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 ngu\u1ed3n c\u01a1n c\u1ee7a vi\u1ec7c c\u01a1 th\u1ec3 b\u1ecb \u1ee9 n\u01b0\u1edbc do l\u01b0\u1ee3ng natri v\u00e0 ch\u1ea5t c\u1ed3n g\u00e2y r\u1ed1i lo\u1ea1n qu\u00e1 tr\u00ecnh \u0111i\u1ec1u ti\u1ebft n\u01b0\u1edbc c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

S\u01b0ng m\u1eb7t do d\u1ecb \u1ee9ng.<\/strong><\/span><\/p>\n

M\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a d\u1ecb \u1ee9ng \u0111\u00f3 l\u00e0 g\u01b0\u01a1ng m\u1eb7t c\u1ee7a b\u1ea1n tr\u1edf n\u00ean s\u01b0ng ph\u1ed3ng \u1edf m\u1eaft, b\u1ecdng m\u1eaft v\u00e0 n\u1ee9t n\u1ebb m\u00f4i. \u0110\u00e2y l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a vi\u1ec7c d\u1ecb \u1ee9ng th\u1ee9c \u0103n ho\u1eb7c do b\u1ee5i, ph\u1ea5n hoa\u2026.<\/p>\n

S\u01b0ng m\u1eb7t do t\u1eafm n\u01b0\u1edbc qu\u00e1 n\u00f3ng.<\/strong><\/span><\/p>\n

Nghe c\u00f3 v\u1ebb kh\u00f4ng li\u00ean quan nh\u01b0ng vi\u1ec7c t\u1eafm n\u01b0\u1edbc qu\u00e1 n\u00f3ng c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh tr\u1ea1ng s\u01b0ng m\u1eb7t. Ngo\u00e0i ra, n\u01b0\u1edbc n\u00f3ng c\u00f3 th\u1ec3 khi\u1ebfn l\u00e0n da nh\u1ea1y c\u1ea3m b\u1ecb k\u00edch \u1ee9ng, m\u1ea9n \u0111\u1ecf.<\/p>\n

\"\"<\/p>\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng s\u01b0ng m\u1eb7t?<\/strong><\/span><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng s\u01b0ng m\u1eb7t hi\u1ec7u qu\u1ea3<\/p>\n

U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/strong><\/p>\n

Nghe c\u00f3 v\u1ebb m\u1eabu thu\u1eabn khi nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn s\u01b0ng m\u1eb7t c\u00f3 th\u1ec3 l\u00e0 do \u1ee9 n\u01b0\u1edbc m\u00e0 l\u1ea1i b\u1ed5 sung n\u01b0\u1edbc cho c\u01a1 th\u1ec3. Song th\u1ef1c t\u1ebf c\u01a1 th\u1ec3 \u1ee9 n\u01b0\u1edbc ch\u00ednh l\u00e0 t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 thi\u1ebfu n\u01b0\u1edbc. K\u1ec3 c\u1ea3 r\u01b0\u1ee3u bia hay mu\u1ed1i \u0111\u1ec1u l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t n\u01b0\u1edbc. Do v\u1eady b\u1ed5 sung n\u01b0\u1edbc ch\u00ednh l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng s\u01b0ng m\u1eb7t<\/p>\n

S\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh r\u1eeda m\u1eb7t<\/strong><\/p>\n

S\u01b0ng m\u1eb7t kh\u00f4ng ch\u1ec9 khi\u1ebfn di\u1ec7n m\u1ea1o c\u1ee7a b\u1ea1n b\u1ecb \u1ea3nh h\u01b0\u1edfng m\u00e0 c\u00f2n khi\u1ebfn b\u1ea3n th\u00e2n b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu. Tr\u01b0\u1edfng h\u1ee3p n\u00e0y h\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 r\u1eeda m\u1eb7t s\u1ebd l\u00e0m d\u1ecbu \u0111i t\u00ecnh tr\u1ea1ng s\u01b0ng.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, n\u01b0\u1edbc l\u1ea1nh c\u0169ng gi\u00fap l\u1ed7 ch\u00e2n l\u00f4ng c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c se kh\u00edt. Tuy nhi\u00ean m\u1ed9t l\u01b0u \u00fd l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc qu\u00e1 l\u1ea1nh nh\u00e9.<\/p>\n

\"\"<\/p>\n

Massage m\u1eb7t<\/strong><\/p>\n

M\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u1eef l\u00e0 massage m\u1eb7t \u0111\u1ec3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh tho\u00e1t n\u01b0\u1edbc, gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng \u1ee9 n\u01b0\u1edbc cho c\u01a1 th\u1ec3. B\u1ea1n c\u00f3 th\u1ec3 massage b\u1eb1ng tay ho\u1eb7c thanh l\u0103n.<\/p>\n

Hi v\u1ecdng v\u1edbi nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch n\u00e0y b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo ng\u1ea1i t\u00ecnh tr\u1ea1ng m\u1eb7t s\u01b0ng h\u00fap v\u00e0o m\u1ed7i s\u00e1ng n\u1eefa nh\u00e9.<\/p>\n

Ngu\u1ed3n: B\u00e1o Hoa h\u1eadu doanh nh\u00e2n<\/p>\n","protected":false},"excerpt":{"rendered":"

Kh\u00f4ng \u00edt ch\u1ecb em ph\u1ee5 n\u1eef \u00e1m \u1ea3nh v\u1edbi g\u01b0\u01a1ng m\u1eb7t s\u01b0ng h\u00fap c\u1ee7a m\u00ecnh m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady. V\u00e0 c\u0169ng kh\u00f4ng \u00edt ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft nguy\u00ean nh\u00e2n do \u0111\u00e2u d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng n\u00e0y v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00f2ng tr\u00e1nh. Trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y baohoahaudoanhnhan.vn s\u1ebd c\u00f9ng c\u00e1c b\u1ea1n gi\u1ea3i m\u00e3 v\u1ea5n […]<\/p>\n","protected":false},"author":2,"featured_media":835,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[591,595,593],"class_list":{"0":"post-827","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lam-dep","8":"tag-cham-soc-co-the","9":"tag-chung-sung-mat","10":"tag-dieu-tri-sung-mat"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=827"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/835"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}