{"id":85309,"date":"2024-03-27T06:00:49","date_gmt":"2024-03-27T13:00:49","guid":{"rendered":"https:\/\/lavyon.com\/?p=85309"},"modified":"2024-03-26T03:25:17","modified_gmt":"2024-03-26T10:25:17","slug":"cuu-nguy-men-rang-ngung-ngay-thoi-quen-nay","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/cuu-nguy-men-rang-ngung-ngay-thoi-quen-nay\/","title":{"rendered":"C\u1ee9u nguy men r\u0103ng: Ng\u1eebng ngay nh\u1eefng th\u00f3i quen tai h\u1ea1i n\u00e0y"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>Men r\u0103ng l\u00e0 l\u1edbp b\u1ea3o v\u1ec7 ngo\u00e0i c\u00f9ng c\u1ee7a r\u0103ng, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 r\u0103ng kh\u1ecfi s\u00e2u r\u0103ng, m\u00f2n men r\u0103ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng kh\u00e1c. Tuy nhi\u00ean, men r\u0103ng c\u00f3 th\u1ec3 b\u1ecb b\u00e0o m\u00f2n b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1, bao g\u1ed3m c\u1ea3 nh\u1eefng th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a ch\u00fang ta.<\/strong><\/em><\/p>\n<figure id=\"attachment_85310\" aria-describedby=\"caption-attachment-85310\" style=\"width: 439px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-85310\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tinh-trang-mon-men-rang-2.jpg\" alt=\"r\u0103ng\" width=\"439\" height=\"329\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tinh-trang-mon-men-rang-2.jpg 628w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tinh-trang-mon-men-rang-2-150x113.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tinh-trang-mon-men-rang-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 439px) 100vw, 439px\" \/><figcaption id=\"caption-attachment-85310\" class=\"wp-caption-text\">Ngu\u1ed3n: T\u1ed5ng h\u1ee3p<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>Men r\u0103ng l\u00e0 g\u00ec?<\/strong><\/p>\n<p style=\"text-align: justify;\">Men r\u0103ng l\u00e0 l\u1edbp ngo\u00e0i c\u00f9ng, c\u1ee9ng nh\u1ea5t c\u1ee7a r\u0103ng, bao ph\u1ee7 ph\u1ea7n th\u00e2n v\u00e0 c\u1ed5 r\u0103ng. N\u00f3 \u0111\u01b0\u1ee3c c\u1ea5u t\u1ea1o b\u1edfi c\u00e1c tinh th\u1ec3 canxi hydroxitapatit s\u1eafp x\u1ebfp ch\u1eb7t ch\u1ebd, t\u1ea1o n\u00ean m\u1ed9t l\u1edbp b\u1ea3o v\u1ec7 v\u1eefng ch\u1eafc cho r\u0103ng.<\/p>\n<p style=\"text-align: justify;\">Men r\u0103ng c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 r\u0103ng kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i nh\u01b0 axit, vi khu\u1ea9n, m\u1ea3ng b\u00e1m, th\u1ee9c \u0103n v\u00e0 \u0111\u1ed3 u\u1ed1ng, gi\u00fap r\u0103ng ch\u1ecbu \u0111\u01b0\u1ee3c l\u1ef1c nhai v\u00e0 s\u1ef1 m\u00e0i m\u00f2n trong qu\u00e1 tr\u00ecnh \u0103n u\u1ed1ng, \u0111\u1ed3ng th\u1eddi duy tr\u00ec \u0111\u1ed9 tr\u1eafng s\u00e1ng cho n\u1ee5 c\u01b0\u1eddi.<\/p>\n<p style=\"text-align: justify;\"><strong>Th\u1ebf n\u00e0o l\u00e0 men r\u0103ng kh\u1ecfe?<\/strong><\/p>\n<p style=\"text-align: justify;\">Men r\u0103ng kh\u1ecfe l\u00e0 men r\u0103ng c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 r\u0103ng t\u1ed1t kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i. Men r\u0103ng kh\u1ecfe th\u01b0\u1eddng c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m sau:<\/p>\n<ul style=\"text-align: justify;\">\n<li>M\u00e0u s\u1eafc tr\u1eafng s\u00e1ng, b\u00f3ng m\u1ecbn: Men r\u0103ng kh\u1ecfe s\u1ebd ph\u1ea3n chi\u1ebfu \u00e1nh s\u00e1ng t\u1ed1t, t\u1ea1o n\u00ean n\u1ee5 c\u01b0\u1eddi r\u1ea1ng r\u1ee1.<\/li>\n<li>B\u1ec1 m\u1eb7t nh\u1eb5n m\u1ecbn: Men r\u0103ng kh\u1ecfe kh\u00f4ng c\u00f3 c\u00e1c v\u1ebft n\u1ee9t, s\u1ee9t m\u1ebb hay m\u00f2n men.<\/li>\n<li>R\u0103ng kh\u00f4ng nh\u1ea1y c\u1ea3m: Men r\u0103ng kh\u1ecfe gi\u00fap b\u1ea3o v\u1ec7 ng\u00e0 r\u0103ng b\u00ean trong, do \u0111\u00f3, r\u0103ng s\u1ebd kh\u00f4ng b\u1ecb nh\u1ea1y c\u1ea3m khi ti\u1ebfp x\u00fac v\u1edbi th\u1ee9c \u0103n ho\u1eb7c \u0111\u1ed3 u\u1ed1ng n\u00f3ng, l\u1ea1nh, chua.<\/li>\n<\/ul>\n<figure id=\"attachment_85312\" aria-describedby=\"caption-attachment-85312\" style=\"width: 551px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-85312\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tay-trang-rang-khong-deu-mau-16.jpg\" alt=\"r\u0103ng\" width=\"551\" height=\"367\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tay-trang-rang-khong-deu-mau-16.jpg 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tay-trang-rang-khong-deu-mau-16-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tay-trang-rang-khong-deu-mau-16-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/tay-trang-rang-khong-deu-mau-16-696x464.jpg 696w\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" \/><figcaption id=\"caption-attachment-85312\" class=\"wp-caption-text\">Ngu\u1ed3n: T\u1ed5ng h\u1ee3p<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u0110\u1ec3 gi\u1eef cho men r\u0103ng kh\u1ecfe m\u1ea1nh, h\u00e3y l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<p style=\"text-align: justify;\"><strong>Ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng th\u01b0\u1eddng xuy\u00ean<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"7:1-7:30\"><em><strong>\u0110\u00e1nh r\u0103ng hai l\u1ea7n m\u1ed7i ng\u00e0y<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"9:1-9:271\">S\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a <a href=\"https:\/\/medlatec.vn\/tin-tuc\/fluoride-co-tot-cho-rang-khong-tai-sao-kem-danh-rang-chua-fluoride-duoc-khuyen-khich-su-dung-s99-n26965\" target=\"_blank\" rel=\"noopener\">fluoride<\/a> \u0111\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 r\u0103ng kh\u1ecfi s\u00e2u r\u0103ng. Ch\u1ea3i r\u0103ng trong \u00edt nh\u1ea5t hai ph\u00fat, \u0111\u1ea3m b\u1ea3o ch\u1ea3i s\u1ea1ch t\u1ea5t c\u1ea3 c\u00e1c b\u1ec1 m\u1eb7t c\u1ee7a r\u0103ng, bao g\u1ed3m c\u1ea3 m\u1eb7t ngo\u00e0i, m\u1eb7t trong v\u00e0 m\u1eb7t nhai. N\u00ean s\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng m\u1ec1m v\u00e0 thay b\u00e0n ch\u1ea3i m\u1edbi sau m\u1ed7i 3 th\u00e1ng.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"11:1-11:46\"><em><strong>D\u00f9ng ch\u1ec9 nha khoa \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n m\u1ed7i ng\u00e0y<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"13:1-13:253\">Ch\u1ec9 nha khoa gi\u00fap lo\u1ea1i b\u1ecf th\u1ee9c \u0103n th\u1eeba v\u00e0 m\u1ea3ng b\u00e1m gi\u1eefa c\u00e1c k\u1ebd r\u0103ng, n\u01a1i b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng kh\u00f4ng th\u1ec3 ti\u1ebfp c\u1eadn \u0111\u01b0\u1ee3c. Vi\u1ec7c s\u1eed d\u1ee5ng ch\u1ec9 nha khoa th\u01b0\u1eddng xuy\u00ean gi\u00fap ng\u0103n ng\u1eeba m\u1ea3ng b\u00e1m t\u00edch t\u1ee5 v\u00e0 h\u00ecnh th\u00e0nh cao r\u0103ng, l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra b\u1ec7nh nha chu.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"13:1-13:253\"><strong>H\u1ea1n ch\u1ebf \u0103n th\u1ee9c \u0103n v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 h\u1ea1i<\/strong><\/p>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt, d\u1ea5m, r\u01b0\u1ee3u vang, b\u00e1nh quy,&#8230;Axit trong nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n v\u00e0 \u0111\u1ed3 u\u1ed1ng n\u00e0y c\u00f3 th\u1ec3 l\u00e0m h\u00f2a tan kho\u00e1ng ch\u1ea5t trong men r\u0103ng, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n trong m\u1ea3ng b\u00e1m ph\u00e1t tri\u1ec3n.<\/p>\n<figure id=\"attachment_85311\" aria-describedby=\"caption-attachment-85311\" style=\"width: 526px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-85311\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/Men-rang-la-gi-5-cach-khac-phuc-men-rang.jpg\" alt=\"r\u0103ng\" width=\"526\" height=\"299\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/Men-rang-la-gi-5-cach-khac-phuc-men-rang.jpg 626w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/Men-rang-la-gi-5-cach-khac-phuc-men-rang-150x85.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/03\/Men-rang-la-gi-5-cach-khac-phuc-men-rang-300x171.jpg 300w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><figcaption id=\"caption-attachment-85311\" class=\"wp-caption-text\">Ngu\u1ed3n: T\u1ed5ng h\u1ee3p<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>\u0110i kh\u00e1m nha s\u0129 \u0111\u1ecbnh k\u1ef3<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0110i kh\u00e1m nha s\u0129 \u0111\u1ecbnh k\u1ef3 l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 men r\u0103ng v\u00e0 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed5ng th\u1ec3. Nha s\u0129 s\u1ebd ki\u1ec3m tra r\u0103ng, n\u01b0\u1edbu v\u00e0 c\u00e1c m\u00f4 m\u1ec1m trong mi\u1ec7ng \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 ti\u1ec1m \u1ea9n. H\u01a1n n\u1eefa, nha s\u0129 c\u0169ng s\u1ebd cung c\u1ea5p cho b\u1ea1n nh\u1eefng l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c <a href=\"https:\/\/lavyon.com\/vi\/diem-mat-7-thu-pham-khien-rang-ban-o-vang-xin-mau\/\">r\u0103ng<\/a> mi\u1ec7ng t\u1ea1i nh\u00e0 t\u1ed1t nh\u1ea5t, ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n. \u00a0Vi\u1ec7c ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng mi\u1ec7ng gi\u00fap \u0111i\u1ec1u tr\u1ecb d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 \u00edt t\u1ed1n k\u00e9m h\u01a1n.<\/p>\n<p style=\"text-align: right;\"><strong>LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Men r\u0103ng l\u00e0 l\u1edbp b\u1ea3o v\u1ec7 ngo\u00e0i c\u00f9ng c\u1ee7a r\u0103ng, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 r\u0103ng kh\u1ecfi s\u00e2u r\u0103ng, m\u00f2n men r\u0103ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng kh\u00e1c. Tuy nhi\u00ean, men r\u0103ng c\u00f3 th\u1ec3 b\u1ecb b\u00e0o m\u00f2n b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1, bao g\u1ed3m c\u1ea3 nh\u1eefng th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":85313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[16648,32286,35250,35093],"class_list":{"0":"post-85309","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"tag-lavyon","9":"tag-lavyonbeauty","10":"tag-men-rang","11":"tag-rang"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/85309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=85309"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/85309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/85313"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=85309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=85309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=85309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}