{"id":87615,"date":"2024-05-03T07:07:12","date_gmt":"2024-05-03T14:07:12","guid":{"rendered":"https:\/\/lavyon.com\/?p=87615"},"modified":"2024-05-02T21:42:17","modified_gmt":"2024-05-03T04:42:17","slug":"87615","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/87615\/","title":{"rendered":"M\u1eb7t n\u1ea1 gi\u00fap s\u00e1ng s\u00e1ng da b\u1eb1ng khoai t\u00e2y v\u00e0 s\u1eefa chua"},"content":{"rendered":"<p style=\"text-align: justify;\">C\u1ea3 <a href=\"https:\/\/lavyon.com\/vi\/\">khoai t\u00e2y<\/a> v\u00e0 s\u1eefa chua \u0111\u1ec1u l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean an to\u00e0n v\u00e0 l\u00e0nh t\u00ednh v\u1edbi l\u00e0n da. Khi k\u1ebft h\u1ee3p v\u1edbi nhau, ch\u00fang cho ra m\u1ed9t lo\u1ea1i m\u1eb7t n\u1ea1 thi\u00ean nhi\u00ean c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng cho da m\u1eb7t.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87618 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241129004858.jpg\" alt=\"\" width=\"923\" height=\"512\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241129004858.jpg 760w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241129004858-150x83.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241129004858-300x167.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241129004858-696x385.jpg 696w\" sizes=\"auto, (max-width: 923px) 100vw, 923px\" \/><br \/>\n<strong>L\u1ee3i \u00edch c\u1ee7a m\u1eb7t n\u1ea1 khoai t\u00e2y s\u1eefa chua v\u1edbi l\u00e0n da<\/strong><\/p>\n<p style=\"text-align: justify;\">Lo\u1ea1i m\u1eb7t n\u1ea1 <a href=\"https:\/\/www.facebook.com\/LavyOnvietnam\/\" target=\"_blank\" rel=\"noopener\">khoai t\u00e2y s\u1eefa chua<\/a> ch\u00fang ta nh\u1eafc \u0111\u1ebfn trong b\u00e0i vi\u1ebft n\u00e0y l\u00e0 m\u1eb7t n\u1ea1 homemade, \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb 2 nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 khoai t\u00e2y v\u00e0 s\u1eefa chua. Ngo\u00e0i ra, ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c. T\u00f9y th\u00e0nh ph\u1ea7n k\u1ebft h\u1ee3p m\u00e0 c\u00f4ng d\u1ee5ng c\u1ee7a m\u1eb7t n\u1ea1 s\u1ebd gia t\u0103ng.<\/p>\n<ul>\n<li style=\"text-align: justify;\">L\u00e0m m\u1eb7t n\u1ea1 khoai t\u00e2y, s\u1eefa chua, d\u1ea7u d\u1eeba<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87623 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-4.jpg\" alt=\"\" width=\"942\" height=\"566\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-4.jpg 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-4-150x90.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-4-300x180.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-4-696x418.jpg 696w\" sizes=\"auto, (max-width: 942px) 100vw, 942px\" \/><\/p>\n<p style=\"text-align: justify;\">Chu\u1ea9n b\u1ecb: 1 n\u1eeda c\u1ee7 khoai t\u00e2y, 2 th\u00eca d\u1ea7u d\u1eeba, 3 th\u00eca s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng. Khoai t\u00e2y b\u1ea1n c\u1ea7n g\u1ecdt v\u1ecf, h\u1ea5p ch\u00edn r\u1ed3i nghi\u1ec1n m\u1ecbn. Sau \u0111\u00f3 b\u1ea1n th\u00eam s\u1eefa chua, d\u1ea7u d\u1eeba v\u00e0o, \u0111\u00e1nh \u0111\u1ec1u l\u00ean th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t \u0111\u1ec3 \u0111\u1eafp m\u1eb7t. Tr\u01b0\u1edbc khi \u0111\u1eafp m\u1eb7t, b\u1ea1n \u0111\u1eebng qu\u00ean l\u00e0m s\u1ea1ch s\u00e2u da m\u1eb7t. Th\u1eddi gian \u0111\u1eafp m\u1eb7t n\u1ea1 t\u1ed1i \u0111a kh\u00f4ng qu\u00e1 20 ph\u00fat<\/p>\n<ul>\n<li style=\"text-align: justify;\">L\u00e0m m\u1eb7t n\u1ea1 khoai t\u00e2y s\u1eefa chua b\u1ed9t ngh\u1ec7<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87621 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-tuoi-e1523328496366.jpg\" alt=\"\" width=\"808\" height=\"540\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-tuoi-e1523328496366.jpg 750w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-tuoi-e1523328496366-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-tuoi-e1523328496366-300x200.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-tuoi-e1523328496366-696x465.jpg 696w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 gi\u00fap tr\u1ecb n\u00e1m, ng\u1eeba th\u00e2m, l\u00e0m s\u00e1ng da v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3. Ho\u1ea1t ch\u1ea5t Curcumin trong ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t khu\u1ea9n, ch\u1eefa l\u00e0nh t\u1ed5n th\u01b0\u01a1ng tr\u00ean da v\u00e0 l\u00e0m s\u00e1ng da hi\u1ec7u qu\u1ea3. V\u1edbi c\u00f4ng th\u1ee9c n\u00e0y, b\u1ea1n ch\u1ec9 c\u1ea7n thay th\u1ebf d\u1ea7u d\u1eeba b\u1eb1ng tinh b\u1ed9t ngh\u1ec7 l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n<p style=\"text-align: justify;\">H\u00e3y l\u01b0u \u00fd, d\u00f9ng tinh b\u1ed9t ngh\u1ec7 s\u1ebd t\u1ed1t h\u01a1n b\u1ed9t ngh\u1ec7 b\u1edfi n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1ecdc s\u1ea1ch nh\u1eefng t\u1ea1p ch\u1ea5t kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc c\u1ed1t ngh\u1ec7 t\u01b0\u01a1i \u0111\u1ec3 thay th\u1ebf tinh b\u1ed9t ngh\u1ec7.<\/p>\n<ul>\n<li style=\"text-align: justify;\">M\u1eb7t n\u1ea1 khoai t\u00e2y s\u1eefa chua m\u1eadt ong<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87617 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/cach-lam-mat-nat-khoai-tay-sua-chua-6.jpg\" alt=\"\" width=\"788\" height=\"525\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/cach-lam-mat-nat-khoai-tay-sua-chua-6.jpg 600w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/cach-lam-mat-nat-khoai-tay-sua-chua-6-150x100.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/cach-lam-mat-nat-khoai-tay-sua-chua-6-300x200.jpg 300w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/p>\n<p style=\"text-align: justify;\">M\u1ed9t trong nh\u1eefng c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 khoai t\u00e2y s\u1eefa chua v\u00f4 c\u00f9ng \u201cl\u1ee3i h\u1ea1i\u201d kh\u00e1c l\u00e0 k\u1ebft h\u1ee3p th\u00eam m\u1eadt ong. M\u1eadt ong c\u00f3 ch\u1ee9a ch\u1ea5t kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n t\u1ef1 nhi\u00ean s\u1ebd b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c nh\u00e2n g\u00e2y m\u1ee5n. Vitamin E trong m\u1eadt ong l\u00e0 ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m, l\u00e0m m\u1ec1m da v\u00e0 tr\u1ebb h\u00f3a da c\u1ef1c hi\u1ec7u qu\u1ea3. T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 tr\u1ed9n khoai t\u00e2y nghi\u1ec1n nhuy\u1ec5n c\u00f9ng s\u1eefa chua v\u00e0 m\u1eadt ong l\u00e0 xong.<\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 khoai t\u00e2y s\u1eefa chua \u0111\u00fang c\u00e1ch<\/strong><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87619 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241130483497.jpg\" alt=\"\" width=\"822\" height=\"557\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241130483497.jpg 500w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241130483497-150x102.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/duong-trang-da-mo-nam-tuc-thi-voi-mat-na-khoai-tay-sua-chua-201909241130483497-300x203.jpg 300w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><br \/>\nNhi\u1ec1u ch\u1ecb em th\u1eafc m\u1eafc, khoai t\u00e2y m\u1ecdc m\u1ea7m c\u00f3 \u0111\u1eafp m\u1eb7t \u0111\u01b0\u1ee3c kh\u00f4ng? Kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc n\u00e0o ch\u1ee9ng minh t\u00e1c h\u1ea1i c\u1ee7a khoai t\u00e2y m\u1ecdc m\u1ea7m v\u1edbi l\u00e0n da. Khi khoai t\u00e2y m\u1ecdc m\u1ea7m, c\u00f3 nhi\u1ec1u ch\u1ea5t trong c\u1ee7 khoai t\u00e2y b\u1ecb bi\u1ebfn \u0111\u1ed5i t\u1ea1o th\u00e0nh \u0111\u1ed9c t\u1ed1 c\u00f3 th\u1ec3 g\u00e2y ng\u1ed9 \u0111\u1ed9c khi \u0103n ph\u1ea3i. V\u00ec v\u1eady, t\u1ed1t nh\u1ea5t b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean d\u00f9ng khoai t\u00e2y m\u1ecdc m\u1ea7m \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87622 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-1.jpg\" alt=\"\" width=\"800\" height=\"851\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-1.jpg 500w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-1-150x160.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/05\/mat-na-khoai-tay-sua-chua-1-300x319.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\nT\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i <a href=\"https:\/\/www.facebook.com\/BeautyWellnessAwards\/\" target=\"_blank\" rel=\"noopener\">m\u1eb7t n\u1ea1<\/a> l\u00e0m t\u1eeb khoai t\u00e2y v\u00e0 s\u1eefa chua kho\u1ea3ng 2 l\u1ea7n\/tu\u1ea7n. Khi \u0111\u1eafp lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y, b\u1ea1n n\u00ean che ch\u1eafn da m\u1eb7t c\u1ea9n th\u1eadn khi ra n\u1eafng \u0111\u1ec3 tr\u00e1nh b\u1eaft n\u1eafng. B\u1ea1n \u0111\u1eebng qu\u00ean d\u00f9ng kem ch\u1ed1ng n\u1eafng m\u1ed7i ng\u00e0y, nh\u1ea5t l\u00e0 khi ra ngo\u00e0i nh\u00e9! Th\u1eddi gian \u0111\u1eafp m\u1eb7t n\u1ea1 m\u1ed7i l\u1ea7n kh\u00f4ng n\u00ean qu\u00e1 20 ph\u00fat. M\u1ed9t s\u1ed1 ch\u1ecb em c\u00f3 th\u00f3i quen \u0111\u1ec3 m\u1eb7t n\u1ea1 qua \u0111\u00eam. \u0110i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn m\u1eb7t n\u1ea1 h\u00fat ng\u01b0\u1ee3c n\u01b0\u1edbc t\u1eeb da, khi\u1ebfn da b\u1ecb kh\u00f4.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>C\u1ea3 khoai t\u00e2y v\u00e0 s\u1eefa chua \u0111\u1ec1u l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean an to\u00e0n v\u00e0 l\u00e0nh t\u00ednh v\u1edbi l\u00e0n da. Khi k\u1ebft h\u1ee3p v\u1edbi nhau, ch\u00fang cho ra m\u1ed9t lo\u1ea1i m\u1eb7t n\u1ea1 thi\u00ean nhi\u00ean c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng cho da m\u1eb7t. L\u1ee3i \u00edch c\u1ee7a m\u1eb7t n\u1ea1 khoai t\u00e2y s\u1eefa chua v\u1edbi l\u00e0n da Lo\u1ea1i [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":87616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,46,13276],"tags":[13538,35582,16648,32286,3718,35583,35585,35584,35586,18736],"class_list":{"0":"post-87615","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lam-dep","8":"category-da","9":"category-dep","10":"tag-keva-link","11":"tag-khoai-tay","12":"tag-lavyon","13":"tag-lavyonbeauty","14":"tag-mat-na","15":"tag-mat-na-khoai-tay-sang-da","16":"tag-mat-na-khoai-tay-sua-chua-dau-dua","17":"tag-mat-na-khoai-tay-sua-chua-mat-ong","18":"tag-mat-na-khoai-tay-sua-chua-nghe","19":"tag-sua-chua"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/87615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=87615"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/87615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/87616"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=87615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=87615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=87615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}