{"id":8929,"date":"2021-02-05T19:25:29","date_gmt":"2021-02-05T12:25:29","guid":{"rendered":"https:\/\/illume-emag.com\/?p=8929"},"modified":"2021-02-05T19:25:29","modified_gmt":"2021-02-05T12:25:29","slug":"5-phuong-phap-tri-quang-tham-mat-tu-tu-nhien","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/5-phuong-phap-tri-quang-tham-mat-tu-tu-nhien\/","title":{"rendered":"5 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb qu\u1ea7ng th\u00e2m m\u1eaft t\u1eeb t\u1ef1 nhi\u00ean"},"content":{"rendered":"

Nguy\u00ean nh\u00e2n g\u00e2y th\u00e2m qu\u1ea7ng m\u1eaft<\/strong><\/h2>\n

Qu\u1ea7ng th\u00e2m m\u1eaft khi\u1ebfn \u0111\u00f4i m\u1eaft c\u1ee7a ch\u00fang ta tr\u1edf n\u00ean m\u1ec7t m\u1ecfi v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng, th\u1eadm ch\u00ed c\u00f2n khi\u1ebfn m\u1eaft d\u1ec5 xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n hay c\u00e1c n\u1ebfp nh\u0103n n\u00e0y r\u00f5 h\u01a1n.<\/p>\n

M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y th\u00e2m qu\u1ea7ng m\u1eaft nh\u01b0 sau c\u00e1c b\u1ea1n n\u00ean ch\u00fa \u00fd tr\u00e1nh \u0111\u1ec3 h\u1ea1n ch\u1ebf: do m\u1ec7t m\u1ecfi, do di truy\u1ec1n hay d\u1ecb \u1ee9ng. Ngo\u00e0i ra, c\u00f3 th\u1ec3 do m\u1eaft b\u1ea1n ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, m\u00e1y t\u00ednh nhi\u1ec1u m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7. Do thi\u1ebfu ng\u1ee7, c\u00f3 th\u1ec3 thi\u1ebfu n\u01b0\u1edbc hay ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ngh\u00e8o n\u00e0n, thi\u1ebfu ch\u1ea5t,\u2026<\/p>\n

\"5<\/p>\n

5 c\u00e1ch tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft nhanh nh\u1ea5t t\u1eeb t\u1ef1 nhi\u00ean<\/strong><\/h2>\n

1\/ Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/strong><\/h3>\n

Theo The Dermatology Review, vi\u1ec7c b\u1ea1n gi\u1ea3m l\u01b0\u1ee3ng mu\u1ed1i \u0103n v\u00e0o c\u01a1 th\u1ec3 \u1edf m\u1ee9c th\u1ea5p nh\u1ea5t s\u1ebd gi\u00fap b\u1ea1n ch\u1ebf v\u00e0 gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft. B\u1ed5 sung c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u Vitamin C nh\u01b0: cam, qu\u00fdt, b\u01b0\u1edfi,.. c\u00f3 th\u1ec3 l\u00e0m t\u0103ng sinh s\u1ea3n collagen v\u00e0 tr\u1ebb h\u00f3a v\u00f9ng da d\u01b0\u1edbi m\u1eaft.<\/p>\n

C\u00f2n theo t\u1ea1p ch\u00ed Clinical and Aesthetical th\u00ec n\u1ebfu s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c cam th\u1ea3o c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c m\u1ea1ch m\u00e1u g\u00e2y qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft.<\/p>\n

\"\"<\/p>\n

2\/ C\u00e1ch tr\u1ecb qu\u1ea7ng th\u00e2m m\u1eaft v\u1edbi tinh d\u1ea7u t\u1eeb v\u1ecf c\u00e2y li\u1ec5u<\/strong><\/h3>\n

Theo m\u1ed9t t\u1ea1p ch\u00ed Nghi\u00ean c\u1ee9u Y khoa \u1ea4n \u0110\u1ed9 khuy\u1ebfn c\u00e1o v\u1ec1 lo\u1ea1i m\u1ed9t lo\u1ea1i axit salicylic c\u00f3 kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf c\u00e1c v\u00f2ng tr\u00f2n \u0111en xung quanh m\u1eaft.<\/p>\n

Do \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tinh d\u1ea7u t\u1eeb v\u1ecf c\u00e2y li\u1ec5u nguy\u00ean ch\u1ea5t nh\u1ecf l\u00ean mi\u1ec5ng g\u1ea1o l\u1ea1nh v\u00e0 \u0111\u1eafp l\u00ean m\u1eaft kho\u1ea3ng 20 ph\u00fat. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c nhi\u1ec1u spa tr\u00ean th\u1ebf gi\u1edbi s\u1eed d\u1ee5ng v\u1edbi m\u1ee9c gi\u00e1 kh\u00e1 cao (kho\u1ea3ng v\u00e0i tri\u1ec7u cho 5-6 b\u01b0\u1edbc nh\u01b0 l\u00e0m s\u1ea1ch v\u00f9ng da quanh m\u1eaft, massage m\u1eaft, \u0111\u1eafp m\u1eb7t n\u1ea1 cho m\u1eaft,\u2026) c\u00f2n n\u1ebfu b\u1ea1n t\u1ef1 l\u00e0m t\u1ea1i nh\u00e0 th\u00ec c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m t\u1ed1i \u0111a chi ph\u00ed m\u00e0 l\u1ea1i r\u1ea5t ti\u1ec7n d\u1ee5ng v\u00e0 ti\u1ebft ki\u1ec7m th\u1eddi gian cho m\u00ecnh n\u1eefa. ch\u1ec9 20 ph\u00fat m\u1ed7i ng\u00e0y ch\u1ec9 b\u1eb1ng vi\u1ec7c b\u1ea1n ng\u1ed3i l\u01b0\u1edbt fb th\u00ec thay v\u00e0o \u0111\u00f3 b\u1ea1n ngh\u1ec9 ng\u01a1i th\u01b0 gi\u00e3n \u0111\u1ec3 ch\u0103m s\u00f3c m\u1eaft v\u00e0 lo\u1ea1i b\u1ecf th\u00e2m qu\u1ea7ng.<\/p>\n

\"\"<\/p>\n

3\/ Ch\u1eefa th\u00e2m qu\u1ea7ng m\u1eaft b\u1eb1ng vi\u1ec7c ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/strong><\/h3>\n

Thi\u1ebfu ng\u1ee7 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n quanh tr\u1ecdng g\u00e2y n\u00ean th\u00e2m qu\u1ea7ng m\u1eaft \u1edf r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. N\u1ebfu b\u1ea1n v\u1eabn c\u00f2n c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u00e0 ki\u1ec7t s\u1ee9c n\u00ean tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao, thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t, \u0103n u\u1ed1ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n v\u00e0 l\u00e0m h\u1ea1n ch\u1ebf qu\u1ea7ng th\u00e2m x\u1ea5u x\u00ed n\u00e0y.<\/p>\n

M\u1ec7t m\u1ecfi m\u00e3n t\u00ednh c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a t\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 \u00edt ho\u1eb7c qu\u00e1 nhi\u1ec1u, v\u00ec v\u1eady \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i ki\u1ec3m tra v\u00e0 bi\u1ebft \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f3 bi\u1ec7n ph\u00e1p c\u00e2n b\u1eb1ng cho ph\u00f9 h\u1ee3p.<\/p>\n

4\/ Thay \u0111\u1ed5i t\u01b0 th\u1ebf ng\u1ee7<\/strong><\/h3>\n

Theo m\u1ed9t th\u00f4ng tin t\u1eeb Dermatology News, v\u1ecb tr\u00ed ng\u1ee7 c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh r\u1ea5t nhi\u1ec1u vi\u1ec7c xu\u1ea5t hi\u1ec7n qu\u1ea7ng th\u00e2m m\u1eaft. N\u1ebfu t\u01b0 th\u1ebf n\u1eb1m ng\u1ee7 \u0111\u00e8 l\u00ean d\u1ea1 d\u00e0y c\u1ee7a b\u1ea1n qu\u00e1 nhi\u1ec1u s\u1ebd khi\u1ebfn n\u00f3 ti\u1ebft ra ch\u1ea5t l\u1ecfng v\u00e0 s\u1ebd xu\u1ea5t hi\u1ec7n t\u1ecfng v\u00f9ng da d\u01b0\u1edbi m\u1eaft.<\/p>\n

Do \u0111\u00f3, \u0111\u1ec3 ch\u1eefa th\u00e2m qu\u1ea7ng m\u1eaft th\u00ec b\u1ea1n n\u00ean ng\u1ee7 \u1edf t\u01b0 th\u1ebf th\u1eb3ng l\u01b0ng, tho\u1ea3i m\u00e1i v\u00e0 n\u00ean d\u00f9ng g\u1ed1i th\u1ea5p.<\/p>\n

5\/ C\u00e1ch l\u00e0m h\u1ebft th\u00e2m qu\u1ea7ng m\u1eaft v\u1edbi \u201c\u0111\u1ed3 l\u1ea1nh\u201d<\/strong><\/h3>\n

\u0110\u1ed3 l\u1ea1nh \u1edf \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t vi\u00ean \u0111\u00e1 l\u1ea1nh, 1 v\u00e0i l\u00e1 rau l\u1ea1nh hay 1 v\u00e0i l\u00e1t d\u01b0a chu\u1ed9t, khoai t\u00e2y \u0111\u01b0\u1ee3c th\u00e1i ngay sau khi l\u1ea5y t\u1eeb trong t\u1ee7 l\u1ea1nh ra. C\u00f3 th\u1ec3 \u0111\u1eafp tr\u1ef1c ti\u1ebfp c\u00e1c l\u00e1t n\u00e0y l\u00ean v\u00f9ng m\u1eaft ho\u1eb7c xay \u00e9p l\u1ea5y n\u01b0\u1edbc v\u00e0 d\u00f9ng b\u00f4ng th\u1ea5m xung quanh m\u1eaft \u0111\u1ec3 20 ph\u00fat s\u1ebd l\u00e0m gi\u1ea3m qu\u1ea7ng th\u00e2m r\u1ea5t m\u1ea1nh m\u1ebd v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 5 c\u00e1ch tr\u1ecb th\u00e2m qu\u1ea7ng m\u1eaft r\u1ea5t \u0111\u01a1n gi\u1ea3n, t\u1ef1 nhi\u00ean m\u00e0 ch\u1ec9 c\u1ea7n ki\u00ean tr\u00ec b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c v\u00e0 s\u1edf h\u1eefu \u0111\u00f4i m\u1eaft kh\u1ecfe \u2013 \u0111\u1eb9p v\u00e0 cu\u1ed1n h\u00fat cho m\u00ecnh. V\u1edbi vi\u1ec7c lo\u1ea1i b\u1ecf qu\u1ea7ng th\u00e2m xung quanh m\u1eaft kh\u00f4ng ch\u1ec9 khi\u1ebfn g\u01b0\u01a1ng m\u1eb7t c\u00f3 s\u1ee9c s\u1ed1ng m\u00e0 c\u00f2n gi\u00fap l\u00e0n da quanh m\u1eaft \u0111\u00e0n h\u1ed3i v\u00e0 kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nguy\u00ean nh\u00e2n g\u00e2y th\u00e2m qu\u1ea7ng m\u1eaft Qu\u1ea7ng th\u00e2m m\u1eaft khi\u1ebfn \u0111\u00f4i m\u1eaft c\u1ee7a ch\u00fang ta tr\u1edf n\u00ean m\u1ec7t m\u1ecfi v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng, th\u1eadm ch\u00ed c\u00f2n khi\u1ebfn m\u1eaft d\u1ec5 xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n hay c\u00e1c n\u1ebfp nh\u0103n n\u00e0y r\u00f5 h\u01a1n. M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y th\u00e2m qu\u1ea7ng m\u1eaft nh\u01b0 sau c\u00e1c b\u1ea1n n\u00ean ch\u00fa \u00fd […]<\/p>\n","protected":false},"author":2,"featured_media":8930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,42],"tags":[2317,2678,2319,2588,2492,4670,4672],"class_list":{"0":"post-8929","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tin-tuc","8":"category-lam-dep","9":"tag-illume","10":"tag-illume-e-magazine-online-cover-vi","11":"tag-illume-emag","12":"tag-illume-mag","13":"tag-illume-magazine-vi","14":"tag-phuong-phap-tri-quang-tham-mat","15":"tag-quang-tham-mat"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/8929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=8929"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/8929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/8930"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=8929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=8929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=8929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}