{"id":90473,"date":"2024-06-17T03:00:02","date_gmt":"2024-06-17T10:00:02","guid":{"rendered":"https:\/\/lavyon.com\/?p=90473"},"modified":"2024-06-15T22:34:34","modified_gmt":"2024-06-16T05:34:34","slug":"mua-he-an-gi-dep-da-dung-3-loai-qua-chua-collagen","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/mua-he-an-gi-dep-da-dung-3-loai-qua-chua-collagen\/","title":{"rendered":"M\u00f9a h\u00e8 \u0103n g\u00ec cho \u0111\u1eb9p da? \u0110\u1eebng b\u1ecf qua 3 lo\u1ea1i qu\u1ea3 ch\u1ee9a c\u1ea3 “v\u1ef1a collagen” n\u00e0y"},"content":{"rendered":"

B\u1ed5 sung 3 lo\u1ea1i qu\u1ea3 n\u00e0y v\u00e0o th\u1ef1c \u0111\u01a1n m\u00f9a h\u00e8 kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n c\u00f3 l\u00e0n da m\u1ecbn m\u00e0ng, t\u01b0\u01a1i tr\u1ebb m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. <\/strong><\/em><\/p>\n

M\u00f9a h\u00e8 \u0111\u1ebfn mang theo nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng gay g\u1eaft, khi\u1ebfn c\u01a1 th\u1ec3 d\u1ec5 m\u1ea5t n\u01b0\u1edbc v\u00e0 l\u00e0n da c\u0169ng tr\u1edf n\u00ean kh\u00f4 r\u00e1p, s\u1ea1m \u0111en. \u0110\u1ec3 b\u1ea3o v\u1ec7 da trong m\u00f9a h\u00e8, b\u00ean c\u1ea1nh vi\u1ec7c s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng da, vi\u1ec7c b\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1eeb tr\u00e1i c\u00e2y c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng.<\/p>\n

B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n 3 lo\u1ea1i qu\u1ea3 “v\u1ef1a collagen” m\u00e0 b\u1ea1n n\u00ean b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n m\u00f9a h\u00e8 \u0111\u1ec3 s\u1edf h\u1eefu l\u00e0n da m\u1ecbn m\u00e0ng, t\u01b0\u01a1i tr\u1ebb:<\/p>\n

D\u1ee9a<\/strong><\/p>\n

Collagen<\/a> l\u00e0 m\u1ed9t lo\u1ea1i protein \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec c\u1ea5u tr\u00fac da, gi\u00fap da s\u0103n ch\u1eafc, \u0111\u00e0n h\u1ed3i v\u00e0 m\u1ecbn m\u00e0ng. Tuy nhi\u00ean, theo th\u1eddi gian, l\u01b0\u1ee3ng collagen trong c\u01a1 th\u1ec3 s\u1ebd d\u1ea7n suy gi\u1ea3m, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da ch\u1ea3y x\u1ec7, n\u1ebfp nh\u0103n xu\u1ea5t hi\u1ec7n v\u00e0 l\u00e3o h\u00f3a s\u1edbm.<\/p>\n

\"collagen\"
Ngu\u1ed3n: T\u1ed5ng h\u1ee3p<\/figcaption><\/figure>\n

D\u1ee9a l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a nhi\u1ec1u enzyme bromelain. Enzyme n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng ph\u00e1 v\u1ee1 c\u00e1c protein ph\u1ee9c t\u1ea1p th\u00e0nh c\u00e1c axit amin nh\u1ecf, gi\u00fap c\u01a1 th\u1ec3 d\u1ec5 d\u00e0ng h\u1ea5p thu collagen t\u1eeb th\u1ef1c ph\u1ea9m. Ngo\u00e0i ra, d\u1ee9a c\u00f2n ch\u1ee9a vitamin C, m\u1ed9t ch\u1ea5t thi\u1ebft y\u1ebfu cho qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p collagen trong c\u01a1 th\u1ec3, t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. H\u01a1n n\u1eefa, enzyme bromelain gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft, mang l\u1ea1i l\u00e0n da m\u1ecbn m\u00e0ng, r\u1ea1ng r\u1ee1.<\/p>\n

\u0110u \u0111\u1ee7<\/strong><\/p>\n

Enzyme papain trong \u0111u \u0111\u1ee7 c\u00f3 kh\u1ea3 n\u0103ng ph\u00e2n h\u1ee7y c\u00e1c protein th\u00e0nh c\u00e1c peptide nh\u1ecf, k\u00edch th\u00edch c\u01a1 th\u1ec3 s\u1ea3n sinh collagen m\u1edbi. Nh\u1edd v\u1eady, \u0103n \u0111u \u0111\u1ee7 th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap da \u0111\u01b0\u1ee3c b\u1ed5 sung collagen m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean, t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, gi\u1ea3m n\u1ebfp nh\u0103n v\u00e0 mang l\u1ea1i v\u1ebb \u0111\u1eb9p r\u1ea1ng r\u1ee1 cho l\u00e0n da.<\/p>\n

\"collagen\"
Ngu\u1ed3n: T\u1ed5ng h\u1ee3p<\/figcaption><\/figure>\n

B\u00ed quy\u1ebft \u0111\u1ec3 “\u0111\u00e1nh th\u1ee9c” collagen t\u1eeb \u0111u \u0111\u1ee7:<\/strong><\/p>\n