{"id":91593,"date":"2024-07-06T22:00:42","date_gmt":"2024-07-07T05:00:42","guid":{"rendered":"https:\/\/lavyon.com\/?p=91593"},"modified":"2024-07-05T02:58:28","modified_gmt":"2024-07-05T09:58:28","slug":"hien-ho-chuyen-sang-bo-mon-giup-voc-dang-thon-gon","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/hien-ho-chuyen-sang-bo-mon-giup-voc-dang-thon-gon\/","title":{"rendered":"Kh\u00f4ng c\u00f2n h\u1ee9ng th\u00fa v\u1edbi golf, Hi\u1ec1n H\u1ed3 chuy\u1ec3n sang say m\u00ea b\u1ed9 m\u00f4n m\u1edbi gi\u00fap v\u00f3c d\u00e1ng thon g\u1ecdn"},"content":{"rendered":"

S\u1ef1 thay \u0111\u1ed5i ngo\u1ea1n m\u1ee5c trong v\u00f3c d\u00e1ng v\u00e0 phong c\u00e1ch th\u1eddi trang c\u1ee7a Hi\u1ec1n H\u1ed3 l\u00e0 minh ch\u1ee9ng cho s\u1ef1 n\u1ed7 l\u1ef1c v\u00e0 quy\u1ebft t\u00e2m c\u1ee7a n\u1eef ca s\u0129 trong vi\u1ec7c c\u1ea3i thi\u1ec7n b\u1ea3n th\u00e2n.\u00a0<\/strong><\/em><\/p>\n

Th\u1eddi gian g\u1ea7n \u0111\u00e2y, Hi\u1ec1n H\u1ed3 \u0111\u00e3 thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a ng\u01b0\u1eddi h\u00e2m m\u1ed9 khi li\u00ean t\u1ee5c chia s\u1ebb h\u00ecnh \u1ea3nh luy\u1ec7n t\u1eadp b\u1ed9 m\u00f4n tennis tr\u00ean trang c\u00e1 nh\u00e2n. Nh\u1edd b\u1ed9 m\u00f4n n\u00e0y, Hi\u1ec1n H\u1ed3 \u0111\u00e3 s\u1edf h\u1eefu v\u00f3c d\u00e1ng thon th\u1ea3 v\u00e0 s\u0103n ch\u1eafc h\u01a1n so v\u1edbi tr\u01b0\u1edbc \u0111\u00e2y.<\/p>\n

Tr\u01b0\u1edbc \u0111\u00e2y, Hi\u1ec1n H\u1ed3 c\u00f3 s\u1edf th\u00edch ch\u01a1i golf. Tuy nhi\u00ean, d\u1ea1o g\u1ea7n \u0111\u00e2y, Hi\u1ec1n H\u1ed3 d\u01b0\u1eddng nh\u01b0 \u0111\u00e3 m\u1ea5t \u0111i h\u1ee9ng th\u00fa v\u1edbi b\u1ed9 m\u00f4n n\u00e0y. Thay v\u00e0o \u0111\u00f3, c\u00f4 d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n cho tennis.<\/p>\n

\"hi\u1ec1n<\/p>\n

Tr\u00ean trang c\u00e1 nh\u00e2n c\u1ee7a Hi\u1ec1n H\u1ed3<\/a>, ng\u01b0\u1eddi h\u00e2m m\u1ed9 d\u1ec5 d\u00e0ng b\u1eaft g\u1eb7p nh\u1eefng h\u00ecnh \u1ea3nh n\u1eef ca s\u0129 mi\u1ec7t m\u00e0i luy\u1ec7n t\u1eadp tennis. C\u00f4 di\u1ec7n trang ph\u1ee5c th\u1ec3 thao kh\u1ecfe kho\u1eafn, checkin \u0111i\u1ec7u \u0111\u00e0 tr\u00ean s\u00e2n t\u1eadp. Ngo\u00e0i ra, v\u00f3c d\u00e1ng thon th\u1ea3 c\u1ee7a n\u1eef ca s\u0129 c\u0169ng khi\u1ebfn d\u00e2n t\u00ecnh m\u00ea m\u1ea9n. V\u00f2ng eo thon g\u1ecdn, \u0111\u01b0\u1eddng cong c\u01a1 th\u1ec3 m\u01b0\u1ee3t m\u00e0 khi\u1ebfn Hi\u1ec1n H\u1ed3 tr\u1edf n\u00ean quy\u1ebfn r\u0169 v\u00e0 thu h\u00fat h\u01a1n trong m\u1eaft ng\u01b0\u1eddi h\u00e2m m\u1ed9.<\/p>\n

\"hi\u1ec1n<\/p>\n

Tennis l\u00e0 m\u1ed9t b\u1ed9 m\u00f4n th\u1ec3 thao \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i v\u1eadn \u0111\u1ed9ng nhi\u1ec1u. Theo nghi\u00ean c\u1ee9u, ch\u01a1i tennis trong 30 ph\u00fat c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ed1t ch\u00e1y t\u1edbi 270 calo. Do \u0111\u00f3, \u0111\u00e2y l\u00e0 m\u1ed9t b\u1ed9 m\u00f4n l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai mong mu\u1ed1n gi\u1ea3m c\u00e2n v\u00e0 c\u1ea3i thi\u1ec7n v\u00f3c d\u00e1ng.<\/p>\n

Ngo\u00e0i ra, tennis c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch kh\u00e1c cho s\u1ee9c kh\u1ecfe nh\u01b0: t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp, c\u1ea3i thi\u1ec7n h\u1ec7 tim m\u1ea1ch, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng linh ho\u1ea1t v\u00e0 d\u1ebbo dai, gi\u1ea3m c\u0103ng th\u1eb3ng stress.<\/p>\n

\"hi\u1ec1n<\/p>\n

C\u00f9ng v\u1edbi vi\u1ec7c ch\u0103m ch\u1ec9 luy\u1ec7n t\u1eadp tennis, Hi\u1ec1n H\u1ed3 c\u0169ng ch\u00fa tr\u1ecdng \u0111\u1ea7u t\u01b0 v\u00e0o phong c\u00e1ch th\u1eddi trang th\u1ec3 thao. Tr\u00ean trang c\u00e1 nh\u00e2n, n\u1eef ca s\u0129 th\u01b0\u1eddng xuy\u00ean \u0111\u0103ng t\u1ea3i nh\u1eefng h\u00ecnh \u1ea3nh di\u1ec7n trang ph\u1ee5c th\u1ec3 thao kh\u1ecfe kho\u1eafn v\u00e0 c\u00e1 t\u00ednh. Phong c\u00e1ch th\u1eddi trang n\u00e0y gi\u00fap Hi\u1ec1n H\u1ed3 khoe tr\u1ecdn v\u00f3c d\u00e1ng thon th\u1ea3 v\u00e0 n\u0103ng \u0111\u1ed9ng c\u1ee7a m\u00ecnh.<\/p>\n

LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1ef1 thay \u0111\u1ed5i ngo\u1ea1n m\u1ee5c trong v\u00f3c d\u00e1ng v\u00e0 phong c\u00e1ch th\u1eddi trang c\u1ee7a Hi\u1ec1n H\u1ed3 l\u00e0 minh ch\u1ee9ng cho s\u1ef1 n\u1ed7 l\u1ef1c v\u00e0 quy\u1ebft t\u00e2m c\u1ee7a n\u1eef ca s\u0129 trong vi\u1ec7c c\u1ea3i thi\u1ec7n b\u1ea3n th\u00e2n.\u00a0 Th\u1eddi gian g\u1ea7n \u0111\u00e2y, Hi\u1ec1n H\u1ed3 \u0111\u00e3 thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a ng\u01b0\u1eddi h\u00e2m m\u1ed9 khi li\u00ean t\u1ee5c […]<\/p>\n","protected":false},"author":43,"featured_media":91597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[33293,32286,36191,13646],"class_list":{"0":"post-91593","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-khoe","8":"tag-hien-ho","9":"tag-lavyonbeauty","10":"tag-tennis-vi","11":"tag-voc-dang"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/91593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=91593"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/91593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/91597"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=91593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=91593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=91593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}