{"id":93102,"date":"2024-08-12T22:00:57","date_gmt":"2024-08-13T05:00:57","guid":{"rendered":"https:\/\/lavyon.com\/?p=93102"},"modified":"2024-08-12T00:24:04","modified_gmt":"2024-08-12T07:24:04","slug":"yuna-body-dinh-nhat-kpop-la-day-chu-dau","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/yuna-body-dinh-nhat-kpop-la-day-chu-dau\/","title":{"rendered":"\u0110i\u00eau \u0111\u1ee9ng v\u1edbi v\u00f3c d\u00e1ng si\u00eau th\u1ef1c c\u1ee7a Yuna, body \u0111\u1ec9nh nh\u1ea5t kpop l\u00e0 \u0111\u00e2y ch\u1ee9 \u0111\u00e2u!"},"content":{"rendered":"

Body chu\u1ea9n t\u1eebng xen ti m\u00e9t l\u1ea1i l\u1ea7n n\u1eefa khi\u1ebfn c\u1ed9ng \u0111\u1ed3ng m\u1ea1nh d\u1eady s\u00f3ng.<\/strong><\/em><\/p>\n

Yuna l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh vi\u00ean n\u1ed5i b\u1eadt nh\u1ea5t trong nh\u00f3m Itzy b\u1edfi ngo\u1ea1i h\u00ecnh quy\u1ebfn r\u0169 v\u00e0 phong th\u00e1i tr\u00ecnh di\u1ec5n cu\u1ed1n h\u00fat.\u00a0M\u1edbi \u0111\u00e2y, Yuna m\u1ed9t l\u1ea7n n\u1eefa khi\u1ebfn c\u1ed9ng \u0111\u1ed3ng m\u1ea1ng ph\u1ea3i “\u0111\u1ee9ng h\u00ecnh” khi xu\u1ea5t hi\u1ec7n t\u1ea1i s\u00e2n bay v\u1edbi trang ph\u1ee5c b\u00f3 s\u00e1t.<\/p>\n

Chi\u1ebfc qu\u1ea7n \u00f4m s\u00e1t c\u01a1 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi \u00e1o d\u00e0i tay ng\u1eafn \u0111\u00e3 t\u00f4n l\u00ean v\u00f3c d\u00e1ng ho\u00e0n h\u1ea3o c\u1ee7a n\u1eef th\u1ea7n t\u01b0\u1ee3ng. \u0110\u1eb7c bi\u1ec7t, t\u1ef7 l\u1ec7 h\u00f4ng si\u00eau th\u1ef1c c\u1ee7a Yuna c\u00e0ng l\u00e0m n\u1ed5i b\u1eadt th\u00e2n h\u00ecnh chu\u1ea9n \u0111\u1ed3ng h\u1ed3 c\u00e1t, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng kh\u1ecfi ng\u01b0\u1ee1ng m\u1ed9 v\u00e0 ghen t\u1ecb.<\/p>\n

\"Yuna\"<\/p>\n

Nh\u1eefng b\u1ee9c \u1ea3nh do ng\u01b0\u1eddi h\u00e2m m\u1ed9 ch\u1ee5p t\u1ea1i s\u00e2n bay \u0111\u00e3 nhanh ch\u00f3ng lan truy\u1ec1n tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, thu h\u00fat h\u00e0ng ng\u00e0n l\u01b0\u1ee3t th\u00edch v\u00e0 b\u00ecnh lu\u1eadn. Nhi\u1ec1u netizen kh\u00f4ng ti\u1ebfc l\u1eddi khen ng\u1ee3i v\u00f3c d\u00e1ng<\/a> “10 \u0111i\u1ec3m kh\u00f4ng c\u00f3 nh\u01b0ng” c\u1ee7a Yuna, \u0111\u1ed3ng th\u1eddi b\u00e0y t\u1ecf s\u1ef1 t\u00f2 m\u00f2 v\u1ec1 b\u00ed quy\u1ebft gi\u1eef d\u00e1ng c\u1ee7a c\u00f4.<\/p>\n

\"Yuna\"<\/p>\n

\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c th\u00e2n h\u00ecnh \u0111\u00e1ng m\u01a1 \u01b0\u1edbc nh\u01b0 hi\u1ec7n t\u1ea1i, Yuna \u0111\u00e3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p nh\u1ecbn \u0103n gi\u00e1n \u0111o\u1ea1n 16:8. C\u1ee5 th\u1ec3, c\u00f4 ch\u1ec9 \u0103n trong kho\u1ea3ng th\u1eddi gian t\u1eeb 12 gi\u1edd tr\u01b0a \u0111\u1ebfn 8 gi\u1edd t\u1ed1i, v\u00e0 nh\u1ecbn \u0103n trong 16 gi\u1edd c\u00f2n l\u1ea1i c\u1ee7a ng\u00e0y. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe kh\u00e1c.<\/p>\n

\"Yuna\"<\/p>\n

Trong th\u1eddi gian \u0103n, Yuna ch\u00fa tr\u1ecdng v\u00e0o vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh v\u00e0 c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng. B\u1eefa tr\u01b0a c\u1ee7a c\u00f4 th\u01b0\u1eddng bao g\u1ed3m c\u00e1c m\u00f3n gi\u00e0u protein nh\u01b0 th\u1ecbt b\u00f2, m\u00ec \u1ed1ng ho\u1eb7c b\u00e1nh m\u00ec k\u1eb9p th\u1ecbt. V\u00e0o bu\u1ed5i t\u1ed1i, c\u00f4 \u01b0u ti\u00ean c\u00e1c m\u00f3n \u0103n nh\u1eb9 nh\u01b0 salad \u1ee9c g\u00e0 kh\u00f4ng th\u00eam x\u1ed1t, gi\u00fap cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t m\u00e0 kh\u00f4ng g\u00e2y t\u0103ng c\u00e2n.<\/p>\n

\u0110i\u1ec1u \u0111\u00e1ng ng\u1ea1c nhi\u00ean l\u00e0 Yuna ti\u1ebft l\u1ed9 r\u1eb1ng hi\u1ec7n t\u1ea1i c\u00f4 kh\u00f4ng t\u1eadp gym hay tham gia b\u1ea5t k\u1ef3 m\u00f4n th\u1ec3 thao c\u1ee5 th\u1ec3 n\u00e0o. Thay v\u00e0o \u0111\u00f3, vi\u1ec7c t\u1eadp luy\u1ec7n v\u0169 \u0111\u1ea1o c\u00f9ng nh\u00f3m ITZY \u0111\u00e3 tr\u1edf th\u00e0nh b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c hi\u1ec7u qu\u1ea3 gi\u00fap c\u00f4 duy tr\u00ec v\u00f3c d\u00e1ng<\/a> s\u0103n ch\u1eafc. C\u00e1c bu\u1ed5i t\u1eadp nh\u1ea3y v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao kh\u00f4ng ch\u1ec9 gi\u00fap Yuna v\u00e0 c\u00e1c th\u00e0nh vi\u00ean trong nh\u00f3m c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng bi\u1ec3u di\u1ec5n m\u00e0 c\u00f2n \u0111\u1ed1t ch\u00e1y m\u1ed9t l\u01b0\u1ee3ng calo \u0111\u00e1ng k\u1ec3, g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean th\u00e2n h\u00ecnh \u0111\u00e1ng m\u01a1 \u01b0\u1edbc.<\/p>\n

LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Body chu\u1ea9n t\u1eebng xen ti m\u00e9t l\u1ea1i l\u1ea7n n\u1eefa khi\u1ebfn c\u1ed9ng \u0111\u1ed3ng m\u1ea1nh d\u1eady s\u00f3ng. Yuna l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh vi\u00ean n\u1ed5i b\u1eadt nh\u1ea5t trong nh\u00f3m Itzy b\u1edfi ngo\u1ea1i h\u00ecnh quy\u1ebfn r\u0169 v\u00e0 phong th\u00e1i tr\u00ecnh di\u1ec5n cu\u1ed1n h\u00fat.\u00a0M\u1edbi \u0111\u00e2y, Yuna m\u1ed9t l\u1ea7n n\u1eefa khi\u1ebfn c\u1ed9ng \u0111\u1ed3ng m\u1ea1ng ph\u1ea3i “\u0111\u1ee9ng h\u00ecnh” khi xu\u1ea5t hi\u1ec7n […]<\/p>\n","protected":false},"author":43,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[35035,36398,32286,13646,36397],"class_list":{"0":"post-93102","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-dep","7":"tag-body-vi","8":"tag-itzy-vi","9":"tag-lavyonbeauty","10":"tag-voc-dang","11":"tag-yuna"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/93102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=93102"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/93102\/revisions"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=93102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=93102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=93102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}