{"id":93326,"date":"2024-08-20T03:00:40","date_gmt":"2024-08-20T10:00:40","guid":{"rendered":"https:\/\/lavyon.com\/?p=93326"},"modified":"2024-08-16T02:44:02","modified_gmt":"2024-08-16T09:44:02","slug":"3-thuc-pham-vang-giup-ban-tre-hoa","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/3-thuc-pham-vang-giup-ban-tre-hoa\/","title":{"rendered":"Chuy\u00ean gia Nh\u1eadt b\u1eadt m\u00ed 3 th\u1ef1c ph\u1ea9m v\u00e0ng gi\u00fap b\u1ea1n tr\u1ebb h\u00f3a t\u1eeb s\u00e2u b\u00ean trong"},"content":{"rendered":"<p style=\"text-align: justify;\" data-sourcepos=\"7:1-7:148\"><em><strong>H\u00e3y l\u00e0m \u0111\u1eb9p t\u1eeb b\u00ean trong b\u1eb1ng ch\u00ednh nh\u1eefng th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean v\u00e0 b\u1ea1n s\u1ebd lu\u00f4n t\u1ecfa s\u00e1ng.<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"7:1-7:148\">Trong cu\u1ed9c \u0111ua kh\u00f4ng ng\u1eebng v\u1edbi th\u1eddi gian, vi\u1ec7c gi\u1eef g\u00ecn n\u00e9t thanh xu\u00e2n tr\u1edf th\u00e0nh \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. C\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng Nh\u1eadt B\u1ea3n, v\u1edbi n\u1ec1n t\u1ea3ng y h\u1ecdc c\u1ed5 truy\u1ec1n v\u00e0 nh\u1eefng nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i, \u0111\u00e3 kh\u00e1m ph\u00e1 ra nh\u1eefng b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p t\u1eeb thi\u00ean nhi\u00ean. Trong s\u1ed1 \u0111\u00f3, 3 lo\u1ea1i th\u1ef1c ph\u1ea9m: h\u00e0u, tr\u1ee9ng v\u00e0 rau c\u1ee7 m\u00e0u v\u00e0ng, cam \u0111\u01b0\u1ee3c xem l\u00e0 &#8220;th\u1ea7n d\u01b0\u1ee3c&#8221; gi\u00fap tr\u1ebb h\u00f3a c\u01a1 th\u1ec3 t\u1eeb s\u00e2u b\u00ean trong.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"9:1-9:43\"><strong>H\u00e0u \u2013 Vi\u00ean ng\u1ecdc qu\u00fd c\u1ee7a bi\u1ec3n c\u1ea3<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"11:1-11:148\">H\u00e0u, t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 &#8220;vi\u00ean ng\u1ecdc qu\u00fd c\u1ee7a bi\u1ec3n c\u1ea3&#8221; kh\u00f4ng ch\u1ec9 b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon m\u00e0 c\u00f2n b\u1edfi gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi. V\u1edbi h\u00e0m l\u01b0\u1ee3ng k\u1ebdm d\u1ed3i d\u00e0o, h\u00e0u \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c s\u1ea3n xu\u1ea5t collagen \u2013 th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ea5u t\u1ea1o n\u00ean da, gi\u00fap da s\u0103n ch\u1eafc, \u0111\u00e0n h\u1ed3i v\u00e0 gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n. B\u00ean c\u1ea1nh \u0111\u00f3, protein ch\u1ea5t l\u01b0\u1ee3ng cao trong h\u00e0u c\u00f2n cung c\u1ea5p ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o, gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i v\u00e0 t\u00e1i t\u1ea1o t\u1ebf b\u00e0o. Kh\u00f4ng ch\u1ec9 t\u1ed1t cho l\u00e0n da, h\u00e0u c\u00f2n t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng sinh l\u00fd nam gi\u1edbi v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-93328 size-full\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/cach-lam-hau-sahimi-sot-nhat-tuoi-ngon-bo-duong-202308301403346890.jpg\" alt=\"th\u1ef1c ph\u1ea9m\" width=\"800\" height=\"450\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/cach-lam-hau-sahimi-sot-nhat-tuoi-ngon-bo-duong-202308301403346890.jpg 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/cach-lam-hau-sahimi-sot-nhat-tuoi-ngon-bo-duong-202308301403346890-768x432.jpg 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/cach-lam-hau-sahimi-sot-nhat-tuoi-ngon-bo-duong-202308301403346890-150x84.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/cach-lam-hau-sahimi-sot-nhat-tuoi-ngon-bo-duong-202308301403346890-300x169.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/cach-lam-hau-sahimi-sot-nhat-tuoi-ngon-bo-duong-202308301403346890-696x392.jpg 696w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"13:1-13:57\"><strong>Tr\u1ee9ng \u2013 Si\u00eau th\u1ef1c ph\u1ea9m cho l\u00e0n da v\u00e0 s\u1ee9c kh\u1ecfe<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"15:1-15:440\">Tr\u1ee9ng, m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y, l\u1ea1i \u1ea9n ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t qu\u00fd gi\u00e1. L\u00f2ng tr\u1eafng tr\u1ee9ng ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn protein gi\u00fap x\u00e2y d\u1ef1ng v\u00e0 s\u1eeda ch\u1eefa c\u00e1c t\u1ebf b\u00e0o da, trong khi l\u00f2ng \u0111\u1ecf tr\u1ee9ng cung c\u1ea5p vitamin D, vitamin E v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd nh\u01b0 lutein v\u00e0 zeaxanthin. Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV m\u00e0 c\u00f2n c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, gi\u1ea3m thi\u1ec3u <a href=\"https:\/\/www.tiktok.com\/@lavyon_beauty\" target=\"_blank\" rel=\"noopener\">n\u1ebfp nh\u0103n<\/a> v\u00e0 l\u00e0m m\u1edd c\u00e1c v\u1ebft th\u00e2m n\u00e1m.<\/p>\n<p data-sourcepos=\"15:1-15:440\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-93327\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/thuc-pham-855.jpg\" alt=\"th\u1ef1c ph\u1ea9m\" width=\"780\" height=\"438\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/thuc-pham-855.jpg 780w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/thuc-pham-855-768x431.jpg 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/thuc-pham-855-150x84.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/thuc-pham-855-300x168.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/thuc-pham-855-696x391.jpg 696w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"17:1-17:32\"><strong>Rau c\u1ee7 m\u00e0u v\u00e0ng, cam \u2013 Kho t\u00e0ng vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"19:1-19:388\">Rau c\u1ee7 m\u00e0u v\u00e0ng, cam nh\u01b0 c\u00e0 r\u1ed1t, b\u00ed ng\u00f4, \u0111u \u0111\u1ee7&#8230; l\u00e0 ngu\u1ed3n cung c\u1ea5p d\u1ed3i d\u00e0o beta-carotene \u2013 ti\u1ec1n th\u00e2n c\u1ee7a vitamin A. Vitamin A \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec th\u1ecb l\u1ef1c t\u1ed1t, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a g\u1ed1c t\u1ef1 do. B\u00ean c\u1ea1nh \u0111\u00f3, vitamin C c\u00f3 trong c\u00e1c lo\u1ea1i rau c\u1ee7 n\u00e0y c\u00f2n gi\u00fap s\u1ea3n sinh collagen, t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da v\u00e0 l\u00e0m m\u1edd v\u1ebft th\u00e2m.<\/p>\n<p data-sourcepos=\"19:1-19:388\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-93329\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/sau-mo-ruot-thua-nen-kieng-an-gi-1-1.jpg\" alt=\"th\u1ef1c ph\u1ea9m\" width=\"768\" height=\"574\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/sau-mo-ruot-thua-nen-kieng-an-gi-1-1.jpg 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/sau-mo-ruot-thua-nen-kieng-an-gi-1-1-150x112.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/sau-mo-ruot-thua-nen-kieng-an-gi-1-1-300x224.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/08\/sau-mo-ruot-thua-nen-kieng-an-gi-1-1-696x520.jpg 696w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p style=\"text-align: right;\" data-sourcepos=\"19:1-19:388\"><strong>LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e3y l\u00e0m \u0111\u1eb9p t\u1eeb b\u00ean trong b\u1eb1ng ch\u00ednh nh\u1eefng th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean v\u00e0 b\u1ea1n s\u1ebd lu\u00f4n t\u1ecfa s\u00e1ng. Trong cu\u1ed9c \u0111ua kh\u00f4ng ng\u1eebng v\u1edbi th\u1eddi gian, vi\u1ec7c gi\u1eef g\u00ecn n\u00e9t thanh xu\u00e2n tr\u1edf th\u00e0nh \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. C\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng Nh\u1eadt B\u1ea3n, v\u1edbi n\u1ec1n t\u1ea3ng y h\u1ecdc c\u1ed5 [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":93330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[33129,32286,3210,1626,33132],"class_list":{"0":"post-93326","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-da","8":"tag-hau","9":"tag-lavyonbeauty","10":"tag-rau-cu","11":"tag-thuc-pham","12":"tag-trung"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/93326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=93326"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/93326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/93330"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=93326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=93326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=93326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}