{"id":93932,"date":"2024-09-05T03:00:01","date_gmt":"2024-09-05T10:00:01","guid":{"rendered":"https:\/\/lavyon.com\/?p=93932"},"modified":"2024-09-04T02:38:44","modified_gmt":"2024-09-04T09:38:44","slug":"quyen-qui-my-nhan-so-huu-duong-cong-hoan-hao","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/quyen-qui-my-nhan-so-huu-duong-cong-hoan-hao\/","title":{"rendered":"Quy\u00ean Qui: M\u1ef9 nh\u00e2n s\u1edf h\u1eefu \u0111\u01b0\u1eddng cong ho\u00e0n h\u1ea3o khi\u1ebfn bao ng\u01b0\u1eddi m\u00ea m\u1ea9n"},"content":{"rendered":"

\u0110\u01b0\u1eddng cong quy\u1ebfn r\u0169 c\u1ee7a Quy\u00ean Qui khi\u1ebfn nhi\u1ec1u tr\u00e1i tim lo\u1ea1n nh\u1ecbp.<\/strong><\/em><\/p>\n

Xu\u1ea5t hi\u1ec7n trong t\u1eadp 8 c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh th\u1ef1c t\u1ebf \u0110\u1ea3o Thi\u00ean \u0110\u01b0\u1eddng, n\u1eef di\u1ec5n vi\u00ean Quy\u00ean Qui nhanh ch\u00f3ng thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a kh\u00e1n gi\u1ea3 v\u1edbi v\u1ebb \u0111\u1eb9p ng\u1ecdt ng\u00e0o, trong tr\u1ebbo. Kh\u00f4ng ch\u1ec9 s\u1edf h\u1eefu g\u01b0\u01a1ng m\u1eb7t xinh \u0111\u1eb9p, v\u00f3c d\u00e1ng chu\u1ea9n ch\u1ec9nh c\u1ee7a Quy\u00ean Qui c\u00f2n khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi ng\u01b0\u1ee1ng m\u1ed9 v\u00e0 mu\u1ed1n t\u00ecm hi\u1ec3u b\u00ed quy\u1ebft.<\/p>\n

\"quy\u00ean<\/p>\n

V\u1edbi chi\u1ec1u cao 1m67 v\u00e0 c\u00e2n n\u1eb7ng 46kg, Quy\u00ean Qui s\u1edf h\u1eefu m\u1ed9t v\u00f3c d\u00e1ng \u0111\u1ed3ng h\u1ed3 c\u00e1t ho\u00e0n h\u1ea3o. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c th\u00e2n h\u00ecnh<\/a> nh\u01b0 hi\u1ec7n t\u1ea1i, c\u00f4 n\u00e0ng \u0111\u00e3 ph\u1ea3i n\u1ed7 l\u1ef1c r\u1ea5t nhi\u1ec1u. Quy\u00ean Qui t\u1eebng chia s\u1ebb r\u1eb1ng, c\u00f4 t\u1eebng n\u1eb7ng \u0111\u1ebfn 55kg v\u00e0 \u0111\u00e3 ph\u1ea3i tr\u1ea3i qua qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n nghi\u00eam t\u00fac \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng nh\u01b0 \u00fd.<\/p>\n

\"quy\u00ean<\/p>\n

\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng chu\u1ea9n ch\u1ec9nh, Quy\u00ean Qui \u0111\u00e3 th\u01b0\u1eddng xuy\u00ean d\u00e0nh th\u1eddi gian cho vi\u1ec7c t\u1eadp gym \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1eafp v\u00e0 \u0111\u1ed1t ch\u00e1y m\u1ee1 th\u1eeba. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f4 n\u00e0ng c\u00f2n k\u1ebft h\u1ee3p v\u1edbi c\u00e1c b\u00e0i t\u1eadp nh\u1ea3y \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ef1 d\u1ebbo dai v\u00e0 \u0111\u1ed1t ch\u00e1y calo hi\u1ec7u qu\u1ea3.<\/p>\n

Quy\u00ean Qui lu\u00f4n ch\u00fa tr\u1ecdng \u0111\u1ebfn vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, gi\u00e0u ch\u1ea5t x\u01a1, h\u1ea1n ch\u1ebf tinh b\u1ed9t v\u00e0 \u0111\u01b0\u1eddng.\u00a0Quy\u00ean Qui h\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u d\u1ea7u m\u1ee1. \u0110i\u1ec1u n\u00e0y gi\u00fap c\u00f4 n\u00e0ng ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng hi\u1ec7u qu\u1ea3 v\u00e0 c\u00f3 m\u1ed9t v\u00f3c d\u00e1ng s\u0103n ch\u1eafc.<\/p>\n

\"quy\u00ean<\/p>\n

V\u00f3c d\u00e1ng \u0111\u1eb9p kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n qu\u00e0 m\u00e0 c\u00f2n l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 n\u1ed7 l\u1ef1c kh\u00f4ng ng\u1eebng ngh\u1ec9. Quy\u00ean Qui l\u00e0 m\u1ed9t v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh cho th\u1ea5y, v\u1edbi s\u1ef1 quy\u1ebft t\u00e2m v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u00fang \u0111\u1eafn, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 s\u1edf h\u1eefu m\u1ed9t v\u00f3c d\u00e1ng nh\u01b0 \u00fd.<\/p>\n

LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u01b0\u1eddng cong quy\u1ebfn r\u0169 c\u1ee7a Quy\u00ean Qui khi\u1ebfn nhi\u1ec1u tr\u00e1i tim lo\u1ea1n nh\u1ecbp. Xu\u1ea5t hi\u1ec7n trong t\u1eadp 8 c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh th\u1ef1c t\u1ebf \u0110\u1ea3o Thi\u00ean \u0110\u01b0\u1eddng, n\u1eef di\u1ec5n vi\u00ean Quy\u00ean Qui nhanh ch\u00f3ng thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a kh\u00e1n gi\u1ea3 v\u1edbi v\u1ebb \u0111\u1eb9p ng\u1ecdt ng\u00e0o, trong tr\u1ebbo. Kh\u00f4ng ch\u1ec9 s\u1edf h\u1eefu g\u01b0\u01a1ng […]<\/p>\n","protected":false},"author":43,"featured_media":93936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[35035,35080,32286,36515],"class_list":{"0":"post-93932","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"tag-body-vi","9":"tag-dang-dep","10":"tag-lavyonbeauty","11":"tag-quyen-qui"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/93932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=93932"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/93932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/93936"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=93932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=93932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=93932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}