{"id":94306,"date":"2024-09-17T03:00:40","date_gmt":"2024-09-17T10:00:40","guid":{"rendered":"https:\/\/lavyon.com\/?p=94306"},"modified":"2024-09-16T21:57:20","modified_gmt":"2024-09-17T04:57:20","slug":"tam-lung-ong-sieu-net-cua-ky-duyen","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/tam-lung-ong-sieu-net-cua-ky-duyen\/","title":{"rendered":"“T\u1ea5m l\u01b0ng ong” si\u00eau n\u00e9t c\u1ee7a K\u1ef3 Duy\u00ean g\u00e2y s\u1ed1t trong kho\u1ea3nh kh\u1eafc \u0111\u0103ng quang"},"content":{"rendered":"

\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng \u0111\u00e1ng m\u01a1 \u01b0\u1edbc, K\u1ef3 Duy\u00ean \u0111\u00e3 \u00e1p d\u1ee5ng m\u1ed9t ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n khoa h\u1ecdc v\u00e0 hi\u1ec7u qu\u1ea3.<\/strong><\/em><\/p>\n

Trong \u0111\u00eam Chung k\u1ebft Miss Universe Vietnam 2024, K\u1ef3 Duy\u00ean \u0111\u00e3 g\u00e2y \u1ea5n t\u01b0\u1ee3ng m\u1ea1nh m\u1ebd kh\u00f4ng ch\u1ec9 b\u1edfi g\u01b0\u01a1ng m\u1eb7t xinh \u0111\u1eb9p v\u00e0 chi\u1ec1u cao n\u1ed5i b\u1eadt, m\u00e0 c\u00f2n b\u1edfi t\u1ea5m l\u01b0ng ong quy\u1ebfn r\u0169 \u0111\u00e3 khi\u1ebfn c\u1ea3 kh\u00e1n ph\u00f2ng ph\u1ea3i tr\u1ea7m tr\u1ed3. Kho\u1ea3nh kh\u1eafc c\u00f4 n\u00e0ng kh\u00e9o l\u00e9o vu\u1ed1t t\u00f3c, khoe tr\u1ecdn \u0111\u01b0\u1eddng cong ho\u00e0n h\u1ea3o tr\u00ean s\u00e2n kh\u1ea5u \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng \u0111i\u1ec3m nh\u1ea5n \u0111\u00e1ng nh\u1edb nh\u1ea5t c\u1ee7a \u0111\u00eam Chung k\u1ebft.<\/p>\n

B\u1ee9c \u1ea3nh ch\u1ee5p v\u1ed9i tr\u01b0\u1edbc th\u1eddi kh\u1eafc \u0111\u0103ng quang \u0111\u00e3 nhanh ch\u00f3ng lan truy\u1ec1n tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi h\u00e2m m\u1ed9. Nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng kh\u1ecfi tr\u1ea7m tr\u1ed3 tr\u01b0\u1edbc v\u00f3c d\u00e1ng ho\u00e0n h\u1ea3o c\u1ee7a t\u00e2n Hoa h\u1eadu, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1ea5m l\u01b0ng ong s\u0103n ch\u1eafc, thon g\u1ecdn. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n qu\u00e0 c\u1ee7a t\u1ef1 nhi\u00ean m\u00e0 c\u00f2n l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n nghi\u00eam t\u00fac v\u00e0 ki\u00ean tr\u00ec c\u1ee7a K\u1ef3 Duy\u00ean.<\/p>\n

\"K\u1ef3<\/p>\n

\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng \u0111\u00e1ng m\u01a1 \u01b0\u1edbc nh\u01b0 v\u1eady, K\u1ef3 Duy\u00ean<\/a> \u0111\u00e3 \u00e1p d\u1ee5ng m\u1ed9t ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n khoa h\u1ecdc v\u00e0 hi\u1ec7u qu\u1ea3. C\u00f4 chia s\u1ebb r\u1eb1ng b\u00e0i t\u1eadp c\u1ee7a m\u00ecnh g\u1ed3m 10 \u0111\u1ed9ng t\u00e1c, m\u1ed7i \u0111\u1ed9ng t\u00e1c \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n li\u00ean t\u1ee5c trong 50 gi\u00e2y v\u00e0 ngh\u1ec9 10 gi\u00e2y. B\u00e0i t\u1eadp n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap c\u00f4 c\u00f3 \u0111\u01b0\u1ee3c t\u1ea5m l\u01b0ng ong quy\u1ebfn r\u0169 m\u00e0 c\u00f2n mang l\u1ea1i nh\u1eefng b\u1edd vai thon th\u1ea3 v\u00e0 b\u1eafp tay s\u0103n ch\u1eafc.<\/p>\n

\"K\u1ef3<\/p>\n

\u0110\u1ec3 th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp n\u00e0y, K\u1ef3 Duy\u00ean khuy\u00ean m\u1ecdi ng\u01b0\u1eddi n\u00ean chu\u1ea9n b\u1ecb m\u1ed9t th\u1ea3m t\u1eadp v\u00e0 t\u1ea1. V\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u1ea1 3 kg ho\u1eb7c nh\u1eb9 h\u01a1n. N\u1ebfu mu\u1ed1n t\u0103ng c\u01b0\u1eddng \u0111\u1ed9, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng hai t\u1ea1 \u0111\u01a1n, m\u1ed7i t\u1ea1 2 kg. Tuy nhi\u00ean, c\u00f4 c\u0169ng nh\u1ea5n m\u1ea1nh r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi m\u1edbi t\u1eadp n\u00ean b\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1c \u0111\u1ed9ng t\u00e1c kh\u00f4ng c\u1ea7m t\u1ea1 \u0111\u1ec3 l\u00e0m quen v\u00e0 c\u1ea3m nh\u1eadn c\u01a1 th\u1ec3 tr\u01b0\u1edbc.<\/p>\n

\"K\u1ef3<\/p>\n

B\u00ean c\u1ea1nh vi\u1ec7c t\u1eadp luy\u1ec7n, K\u1ef3 Duy\u00ean<\/a> c\u0169ng ch\u00fa tr\u1ecdng \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh. C\u00f4 \u01b0u ti\u00ean c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u protein, rau xanh v\u00e0 h\u1ea1n ch\u1ebf tinh b\u1ed9t c\u0169ng nh\u01b0 \u0111\u1ed3 \u0103n nhanh. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng k\u1ebft h\u1ee3p v\u1edbi t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng nh\u01b0 \u00fd.<\/p>\n

LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng \u0111\u00e1ng m\u01a1 \u01b0\u1edbc, K\u1ef3 Duy\u00ean \u0111\u00e3 \u00e1p d\u1ee5ng m\u1ed9t ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n khoa h\u1ecdc v\u00e0 hi\u1ec7u qu\u1ea3. Trong \u0111\u00eam Chung k\u1ebft Miss Universe Vietnam 2024, K\u1ef3 Duy\u00ean \u0111\u00e3 g\u00e2y \u1ea5n t\u01b0\u1ee3ng m\u1ea1nh m\u1ebd kh\u00f4ng ch\u1ec9 b\u1edfi g\u01b0\u01a1ng m\u1eb7t xinh \u0111\u1eb9p v\u00e0 chi\u1ec1u cao n\u1ed5i b\u1eadt, m\u00e0 c\u00f2n b\u1edfi t\u1ea5m […]<\/p>\n","protected":false},"author":43,"featured_media":94309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[35035,3566,36589,35727],"class_list":{"0":"post-94306","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"tag-body-vi","9":"tag-ky-duyen","10":"tag-lung-ong","11":"tag-miss-universe-vietnam-2024"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/94306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=94306"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/94306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/94309"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=94306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=94306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=94306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}