{"id":96241,"date":"2024-11-06T03:00:27","date_gmt":"2024-11-06T11:00:27","guid":{"rendered":"https:\/\/lavyon.com\/?p=96241"},"modified":"2024-11-11T00:44:05","modified_gmt":"2024-11-11T08:44:05","slug":"lan-da-nhu-han-so-hee-bo-sung-ngay-2-thuc-pham","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/lan-da-nhu-han-so-hee-bo-sung-ngay-2-thuc-pham\/","title":{"rendered":"Mu\u1ed1n c\u00f3 l\u00e0n da nh\u01b0 Han So Hee? H\u00e3y b\u1ed5 sung ngay 2 th\u1ef1c ph\u1ea9m n\u00e0y!"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>B\u00ed quy\u1ebft l\u00e0n da c\u0103ng m\u1ecdng c\u1ee7a Han So Hee: Ch\u1ec9 v\u1edbi 2 m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n, gi\u00e0u collagen.<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"3:1-3:275\">Han So Hee, v\u1edbi l\u00e0n da c\u0103ng b\u00f3ng, m\u1ecbn m\u00e0ng v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng, lu\u00f4n l\u00e0 t\u00e2m \u0111i\u1ec3m ch\u00fa \u00fd c\u1ee7a c\u00f4ng ch\u00fang. B\u00ed quy\u1ebft \u0111\u1eb1ng sau v\u1ebb \u0111\u1eb9p kh\u00f4ng tu\u1ed5i c\u1ee7a c\u00f4 n\u00e0ng ch\u00ednh l\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 vi\u1ec7c b\u1ed5 sung \u0111\u1ec1u \u0111\u1eb7n hai lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng: d\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"5:1-5:48\"><strong>D\u00e2u t\u00e2y &#8211; Si\u00eau th\u1ef1c ph\u1ea9m cho l\u00e0n da t\u01b0\u01a1i tr\u1ebb<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"7:1-7:336\">D\u00e2u t\u00e2y t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi h\u00e0m l\u01b0\u1ee3ng vitamin C d\u1ed3i d\u00e0o, cao g\u1ea5p nhi\u1ec1u l\u1ea7n so v\u1edbi cam. Vitamin C l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a s\u1edbm v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ea3n sinh collagen. Collagen l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ea5u t\u1ea1o n\u00ean <a href=\"https:\/\/www.tiktok.com\/@lavyon_beauty\" target=\"_blank\" rel=\"noopener\">da<\/a>, gi\u00fap da s\u0103n ch\u1eafc, \u0111\u00e0n h\u1ed3i v\u00e0 gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n.<\/p>\n<p data-sourcepos=\"7:1-7:336\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-96271\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/z5714399587058_ef8ca3b1948c6f336d646b3359d9636c638588108222241325.jpg\" alt=\"da\" width=\"1200\" height=\"676\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/z5714399587058_ef8ca3b1948c6f336d646b3359d9636c638588108222241325.jpg 1200w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/z5714399587058_ef8ca3b1948c6f336d646b3359d9636c638588108222241325-768x433.jpg 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/z5714399587058_ef8ca3b1948c6f336d646b3359d9636c638588108222241325-150x85.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/z5714399587058_ef8ca3b1948c6f336d646b3359d9636c638588108222241325-300x169.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/z5714399587058_ef8ca3b1948c6f336d646b3359d9636c638588108222241325-696x392.jpg 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/z5714399587058_ef8ca3b1948c6f336d646b3359d9636c638588108222241325-1068x602.jpg 1068w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"9:1-9:200\">Ngo\u00e0i ra, d\u00e2u t\u00e2y c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin A, E v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 kali, magie. Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y gi\u00fap d\u01b0\u1ee1ng \u1ea9m cho da, l\u00e0m s\u00e1ng da, gi\u1ea3m th\u00e2m n\u00e1m v\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"11:1-11:44\"><strong>Th\u1ecbt g\u00e0 &#8211; Ngu\u1ed3n cung c\u1ea5p protein d\u1ed3i d\u00e0o<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"13:1-13:220\">Th\u1ecbt g\u00e0 l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p protein ch\u1ea5t l\u01b0\u1ee3ng cao, gi\u00fap x\u00e2y d\u1ef1ng v\u00e0 ph\u1ee5c h\u1ed3i c\u00e1c t\u1ebf b\u00e0o da b\u1ecb h\u01b0 t\u1ed5n. Protein l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o n\u00ean collagen v\u00e0 elastin, hai y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap da s\u0103n ch\u1eafc, \u0111\u00e0n h\u1ed3i v\u00e0 m\u1ecbn m\u00e0ng.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"15:1-15:129\">B\u00ean c\u1ea1nh \u0111\u00f3, th\u1ecbt g\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin B3 (niacin), c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u00e1ng da, gi\u1ea3m vi\u00eam v\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV.<\/p>\n<p data-sourcepos=\"15:1-15:129\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-96272\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/Thit-Ga.jpg\" alt=\"da\" width=\"696\" height=\"435\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/Thit-Ga.jpg 696w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/Thit-Ga-150x94.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/11\/Thit-Ga-300x188.jpg 300w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p style=\"text-align: justify;\">D\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0 c\u00f9ng nhau cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng collagen c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap da s\u0103n ch\u1eafc, \u0111\u00e0n h\u1ed3i v\u00e0 gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n. C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong d\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0 gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c g\u1ed1c t\u1ef1 do, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a s\u1edbm v\u00e0 gi\u1ea3m thi\u1ec3u c\u00e1c t\u1ed5n th\u01b0\u01a1ng do \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi g\u00e2y ra.<\/p>\n<p style=\"text-align: justify;\">D\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0 gi\u00fap cung c\u1ea5p \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft cho da, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng kh\u00f4 r\u00e1p v\u00e0 bong tr\u00f3c.\u00a0Vitamin C v\u00e0 niacin c\u00f3 trong d\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0 gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m th\u00e2m n\u00e1m v\u00e0 \u0111\u1ec1u m\u00e0u da.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"26:1-26:58\"><strong>C\u00e1ch k\u1ebft h\u1ee3p d\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0 v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"28:1-28:101\">C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 b\u1ea1n k\u1ebft h\u1ee3p d\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0 v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd:<\/p>\n<ul style=\"text-align: justify;\" data-sourcepos=\"30:1-33:0\">\n<li data-sourcepos=\"30:1-30:183\"><strong>Salad d\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p d\u00e2u t\u00e2y, th\u1ecbt g\u00e0 th\u00e1i nh\u1ecf v\u1edbi rau x\u00e0 l\u00e1ch, qu\u1ea3 b\u01a1 v\u00e0 r\u01b0\u1edbi m\u1ed9t ch\u00fat d\u1ea7u oliu \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u1ed9t m\u00f3n salad thanh m\u00e1t v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng.<\/li>\n<li data-sourcepos=\"31:1-31:142\"><strong>Sinh t\u1ed1 d\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 xay nhuy\u1ec5n d\u00e2u t\u00e2y, th\u1ecbt g\u00e0 lu\u1ed9c v\u00e0 m\u1ed9t \u00edt s\u1eefa \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u1ed9t ly sinh t\u1ed1 th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng.<\/li>\n<li data-sourcepos=\"32:1-33:0\"><strong>B\u00e1nh m\u00ec k\u1eb9p th\u1ecbt g\u00e0 v\u00e0 d\u00e2u t\u00e2y:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 k\u1eb9p th\u1ecbt g\u00e0 n\u01b0\u1edbng ho\u1eb7c lu\u1ed9c c\u00f9ng v\u1edbi d\u00e2u t\u00e2y t\u01b0\u01a1i v\u00e0o b\u00e1nh m\u00ec \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u1ed9t b\u1eefa \u0103n nh\u1eb9 gi\u00e0u n\u0103ng l\u01b0\u1ee3ng.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-sourcepos=\"41:1-41:214\">Vi\u1ec7c b\u1ed5 sung d\u00e2u t\u00e2y v\u00e0 th\u1ecbt g\u00e0 v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y l\u00e0 m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e0n da c\u1ee7a b\u1ea1n. H\u00e3y th\u1eed \u00e1p d\u1ee5ng nh\u1eefng g\u1ee3i \u00fd tr\u00ean v\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 thay \u0111\u1ed5i t\u00edch c\u1ef1c tr\u00ean l\u00e0n da c\u1ee7a m\u00ecnh nh\u00e9!<\/p>\n<p style=\"text-align: right;\" data-sourcepos=\"41:1-41:214\"><strong>LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00ed quy\u1ebft l\u00e0n da c\u0103ng m\u1ecdng c\u1ee7a Han So Hee: Ch\u1ec9 v\u1edbi 2 m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n, gi\u00e0u collagen. Han So Hee, v\u1edbi l\u00e0n da c\u0103ng b\u00f3ng, m\u1ecbn m\u00e0ng v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng, lu\u00f4n l\u00e0 t\u00e2m \u0111i\u1ec3m ch\u00fa \u00fd c\u1ee7a c\u00f4ng ch\u00fang. B\u00ed quy\u1ebft \u0111\u1eb1ng sau v\u1ebb \u0111\u1eb9p kh\u00f4ng tu\u1ed5i c\u1ee7a c\u00f4 n\u00e0ng ch\u00ednh [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":96274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[4432,13672,32286,33131],"class_list":{"0":"post-96241","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"tag-da","9":"tag-dau-tay","10":"tag-lavyonbeauty","11":"tag-thit-ga"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/96241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=96241"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/96241\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/96274"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=96241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=96241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=96241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}