{"id":97618,"date":"2024-12-31T06:00:18","date_gmt":"2024-12-31T14:00:18","guid":{"rendered":"https:\/\/lavyon.com\/?p=97618"},"modified":"2024-12-31T00:12:09","modified_gmt":"2024-12-31T08:12:09","slug":"trieu-lo-tu-nem-trai-dang-de-doi-lay-dung-mao","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/trieu-lo-tu-nem-trai-dang-de-doi-lay-dung-mao\/","title":{"rendered":"Tri\u1ec7u L\u1ed9 T\u01b0 ch\u1ea5p nh\u1eadn n\u1ebfm \u201ctr\u00e1i \u0111\u1eafng\u201d \u0111\u1ec3 \u0111\u1ed5i l\u1ea5y dung m\u1ea1o v\u1ea1n ng\u01b0\u1eddi m\u00ea?"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>Tri\u1ec7u L\u1ed9 T\u01b0 \u2013 c\u00e1i t\u00ean g\u1eafn li\u1ec1n v\u1edbi v\u1ebb \u0111\u1eb9p ng\u1ecdt ng\u00e0o, trong tr\u1ebbo c\u1ee7a m\u00e0n \u1ea3nh Hoa ng\u1eef. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ngo\u1ea1i h\u00ecnh v\u1ea1n ng\u01b0\u1eddi m\u00ea, n\u1eef di\u1ec5n vi\u00ean \u0111\u00e3 ph\u1ea3i tr\u1ea3i qua qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n kh\u1eafc nghi\u1ec7t, th\u1eadm ch\u00ed c\u00f2n ph\u1ea3i tr\u1ea3 gi\u00e1 b\u1eb1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"7:1-7:240\">G\u1ea7n \u0111\u00e2y, th\u00f4ng tin n\u1eef di\u1ec5n vi\u00ean Tri\u1ec7u L\u1ed9 T\u01b0 \u0111\u1ed9t qu\u1ef5 \u0111\u00e3 khi\u1ebfn c\u00f4ng ch\u00fang kh\u00f4ng kh\u1ecfi b\u00e0ng ho\u00e0ng. \u0110\u1eb1ng sau v\u1ebb ngo\u00e0i r\u1ea1ng r\u1ee1 tr\u00ean m\u00e0n \u1ea3nh, \u00edt ai bi\u1ebft r\u1eb1ng c\u00f4 n\u00e0ng \u0111\u00e3 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng \u00e1p l\u1ef1c l\u1edbn v\u1ec1 ngo\u1ea1i h\u00ecnh, d\u1eabn \u0111\u1ebfn vi\u1ec7c \u00e9p c\u00e2n qu\u00e1 m\u1ee9c.<\/p>\n<p data-sourcepos=\"7:1-7:240\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-97616 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/soc-trieu-lo-tu-bi-dot-quy-phai-tap-phuc-hoi-chuc-nang-con-nhan-nhu-1-cau-ai-nghe-cung-xot-xa-ffc-7348576.webp\" alt=\"Tri\u1ec7u L\u1ed9 T\u01b0\" width=\"518\" height=\"540\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/soc-trieu-lo-tu-bi-dot-quy-phai-tap-phuc-hoi-chuc-nang-con-nhan-nhu-1-cau-ai-nghe-cung-xot-xa-ffc-7348576.webp 518w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/soc-trieu-lo-tu-bi-dot-quy-phai-tap-phuc-hoi-chuc-nang-con-nhan-nhu-1-cau-ai-nghe-cung-xot-xa-ffc-7348576-150x156.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/soc-trieu-lo-tu-bi-dot-quy-phai-tap-phuc-hoi-chuc-nang-con-nhan-nhu-1-cau-ai-nghe-cung-xot-xa-ffc-7348576-300x313.webp 300w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"9:1-9:347\">\u0110\u1ec3 \u0111\u00e1p \u1ee9ng ti\u00eau chu\u1ea9n v\u1ebb \u0111\u1eb9p c\u1ee7a l\u00e0ng gi\u1ea3i tr\u00ed, Tri\u1ec7u L\u1ed9 T\u01b0 \u0111\u00e3 \u00e1p d\u1ee5ng m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang v\u00f4 c\u00f9ng kh\u1eafc nghi\u1ec7t. C\u00f4 n\u00e0ng ch\u1ec9 \u0103n s\u00e1ng v\u00e0 b\u1ecf qua b\u1eefa t\u1ed1i, \u0111\u1ed3ng th\u1eddi tu\u00e2n th\u1ee7 nghi\u00eam ng\u1eb7t c\u00f4ng th\u1ee9c \u0103n u\u1ed1ng 1121. C\u00f4ng th\u1ee9c n\u00e0y, d\u00f9 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng, nh\u01b0ng v\u1eabn l\u00e0 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang kh\u00e1 kh\u1eaft khe, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi \u00e1p d\u1ee5ng trong th\u1eddi gian d\u00e0i.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"11:1-11:25\"><strong>C\u00f4ng th\u1ee9c 1121 l\u00e0 g\u00ec?<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"13:1-13:99\">C\u00f4ng th\u1ee9c 1121 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u01b0\u1edbc l\u01b0\u1ee3ng kh\u1ea9u ph\u1ea7n \u0103n, gi\u00fap \u0111\u1ea3m b\u1ea3o c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng. C\u1ee5 th\u1ec3:<\/p>\n<ul style=\"text-align: justify;\" data-sourcepos=\"15:1-19:0\">\n<li data-sourcepos=\"15:1-15:55\"><strong>1:<\/strong> M\u1ed9t ph\u1ea7n tinh b\u1ed9t t\u1ed1t (g\u1ea1o l\u1ee9t, khoai lang&#8230;)<\/li>\n<li data-sourcepos=\"16:1-16:55\"><strong>1:<\/strong> M\u1ed9t ph\u1ea7n protein n\u1ea1c (th\u1ecbt g\u00e0, c\u00e1, \u0111\u1eadu ph\u1ee5&#8230;)<\/li>\n<li data-sourcepos=\"17:1-17:26\"><strong>2:<\/strong> Hai ph\u1ea7n rau xanh<\/li>\n<li data-sourcepos=\"18:1-19:0\"><strong>1:<\/strong> M\u1ed9t ph\u1ea7n s\u1eefa chua<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-sourcepos=\"20:1-20:263\">B\u1eb1ng c\u00e1ch tu\u00e2n th\u1ee7 c\u00f4ng th\u1ee9c n\u00e0y, Tri\u1ec7u L\u1ed9 T\u01b0 \u0111\u00e3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng th\u1ee9c \u0103n n\u1ea1p v\u00e0o c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3. Tuy nhi\u00ean, vi\u1ec7c b\u1ecf qua b\u1eefa t\u1ed1i v\u00e0 h\u1ea1n ch\u1ebf \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n<p data-sourcepos=\"20:1-20:263\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-97619\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/Trieu-Lo-Tu-10-01.jpg\" alt=\"Tri\u1ec7u L\u1ed9 T\u01b0\" width=\"721\" height=\"1080\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/Trieu-Lo-Tu-10-01.jpg 721w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/Trieu-Lo-Tu-10-01-150x225.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/Trieu-Lo-Tu-10-01-300x449.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/Trieu-Lo-Tu-10-01-696x1043.jpg 696w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"24:1-24:100\">Vi\u1ec7c gi\u1ea3m c\u00e2n qu\u00e1 nhanh v\u00e0 qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng cho s\u1ee9c kh\u1ecfe, bao g\u1ed3m:<\/p>\n<ul style=\"text-align: justify;\" data-sourcepos=\"26:1-31:0\">\n<li data-sourcepos=\"26:1-26:78\"><strong>Suy dinh d\u01b0\u1ee1ng:<\/strong> Thi\u1ebfu h\u1ee5t c\u00e1c vitamin, kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3.<\/li>\n<li data-sourcepos=\"27:1-27:126\"><strong>R\u1ed1i lo\u1ea1n kinh nguy\u1ec7t:<\/strong> \u1ede n\u1eef gi\u1edbi, vi\u1ec7c gi\u1ea3m c\u00e2n qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n.<\/li>\n<li data-sourcepos=\"28:1-28:108\"><strong>M\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3:<\/strong> Thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 l\u00e0m vi\u1ec7c.<\/li>\n<li data-sourcepos=\"29:1-29:80\"><strong>T\u00f3c r\u1ee5ng, da kh\u00f4:<\/strong> Thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng khi\u1ebfn t\u00f3c r\u1ee5ng, da kh\u00f4 v\u00e0 x\u1ec9n m\u00e0u.<\/li>\n<li data-sourcepos=\"30:1-31:0\"><strong>T\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh:<\/strong> Vi\u1ec7c \u00e9p c\u00e2n qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nh\u01b0 tim m\u1ea1ch, lo\u00e3ng x\u01b0\u01a1ng, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a&#8230;<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-sourcepos=\"34:1-34:197\">C\u00e2u chuy\u1ec7n c\u1ee7a<a href=\"https:\/\/www.tiktok.com\/@lavyon_beauty\" target=\"_blank\" rel=\"noopener\"> Tri\u1ec7u L\u1ed9 T\u01b0<\/a> l\u00e0 m\u1ed9t l\u1eddi c\u1ea3nh t\u1ec9nh cho nh\u1eefng ng\u01b0\u1eddi \u0111ang theo \u0111u\u1ed5i v\u1ebb \u0111\u1eb9p ho\u00e0n h\u1ea3o. S\u1ee9c kh\u1ecfe m\u1edbi l\u00e0 t\u00e0i s\u1ea3n qu\u00fd gi\u00e1 nh\u1ea5t, kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 v\u1ebb \u0111\u1eb9p n\u00e0o c\u00f3 th\u1ec3 b\u00f9 \u0111\u1eafp cho m\u1ed9t c\u01a1 th\u1ec3 \u1ed1m y\u1ebfu.<\/p>\n<p data-sourcepos=\"34:1-34:197\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-97611\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/323062201_5626039786-01.jpg\" alt=\"Tri\u1ec7u L\u1ed9 T\u01b0\" width=\"720\" height=\"1080\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/323062201_5626039786-01.jpg 720w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/323062201_5626039786-01-150x225.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/323062201_5626039786-01-300x450.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2024\/12\/323062201_5626039786-01-696x1044.jpg 696w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"46:1-46:274\">V\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean lu\u00f4n l\u00e0 v\u1ebb \u0111\u1eb9p \u0111\u01b0\u1ee3c tr\u00e2n tr\u1ecdng nh\u1ea5t. Thay v\u00ec ch\u1ea1y theo nh\u1eefng ti\u00eau chu\u1ea9n kh\u1eaft khe c\u1ee7a x\u00e3 h\u1ed9i, ch\u00fang ta n\u00ean y\u00eau th\u01b0\u01a1ng v\u00e0 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh. H\u00e3y nh\u1edb r\u1eb1ng, s\u1ee9c kh\u1ecfe m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t, quy\u1ebft \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/p>\n<p style=\"text-align: right;\" data-sourcepos=\"46:1-46:274\"><strong>LAVYON<\/strong><\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Tri\u1ec7u L\u1ed9 T\u01b0 \u2013 c\u00e1i t\u00ean g\u1eafn li\u1ec1n v\u1edbi v\u1ebb \u0111\u1eb9p ng\u1ecdt ng\u00e0o, trong tr\u1ebbo c\u1ee7a m\u00e0n \u1ea3nh Hoa ng\u1eef. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ngo\u1ea1i h\u00ecnh v\u1ea1n ng\u01b0\u1eddi m\u00ea, n\u1eef di\u1ec5n vi\u00ean \u0111\u00e3 ph\u1ea3i tr\u1ea3i qua qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n kh\u1eafc nghi\u1ec7t, th\u1eadm ch\u00ed c\u00f2n ph\u1ea3i tr\u1ea3 gi\u00e1 b\u1eb1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh. G\u1ea7n \u0111\u00e2y, th\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":97620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[587,1710,35034,14166,33831],"class_list":{"0":"post-97618","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"tag-an-kieng","9":"tag-giam-can","10":"tag-giu-dang","11":"tag-sac-dep","12":"tag-trieu-lo-tu"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/97618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=97618"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/97618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/97620"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=97618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=97618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=97618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}