{"id":97732,"date":"2025-01-08T03:00:16","date_gmt":"2025-01-08T11:00:16","guid":{"rendered":"https:\/\/lavyon.com\/?p=97732"},"modified":"2025-01-07T20:16:19","modified_gmt":"2025-01-08T04:16:19","slug":"bi-quyet-giu-rang-chac-khoe-danh-rang-bao-nhieu-lan-la-du","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/bi-quyet-giu-rang-chac-khoe-danh-rang-bao-nhieu-lan-la-du\/","title":{"rendered":"B\u00ed quy\u1ebft gi\u1eef r\u0103ng ch\u1eafc kh\u1ecfe: \u0110\u00e1nh r\u0103ng bao nhi\u00eau l\u1ea7n l\u00e0 \u0111\u1ee7?"},"content":{"rendered":"<p style=\"text-align: justify;\" data-sourcepos=\"5:1-5:322\"><em><strong>B\u1ea1n n\u00ean \u0111\u00e1nh r\u0103ng bao nhi\u00eau l\u1ea7n m\u1ed7i ng\u00e0y?<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"5:1-5:322\">M\u1ed7i ng\u00e0y n\u00ean \u0111\u00e1nh r\u0103ng bao nhi\u00eau l\u1ea7n? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7t ra, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi c\u00f3 qu\u00e1 nhi\u1ec1u th\u00f4ng tin tr\u00e1i chi\u1ec1u v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y. \u0110\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c v\u00e0 \u0111\u1ea7y \u0111\u1ee7 nh\u1ea5t, h\u00e3y c\u00f9ng ch\u00fang ta \u0111i t\u00ecm hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng v\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u1ea7n su\u1ea5t \u0111\u00e1nh r\u0103ng.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"7:1-7:42\"><strong>T\u1ea1i sao vi\u1ec7c \u0111\u00e1nh r\u0103ng l\u1ea1i quan tr\u1ecdng?<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"9:1-9:291\">R\u0103ng mi\u1ec7ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a c\u01a1 th\u1ec3, kh\u00f4ng ch\u1ec9 \u0111\u1ea3m b\u1ea3o ch\u1ee9c n\u0103ng \u0103n nhai m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ea9m m\u1ef9 v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. Vi\u1ec7c \u0111\u00e1nh r\u0103ng gi\u00fap lo\u1ea1i b\u1ecf m\u1ea3ng b\u00e1m, th\u1ee9c \u0103n th\u1eeba b\u00e1m tr\u00ean r\u0103ng, ng\u0103n ng\u1eeba s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a vi khu\u1ea9n g\u00e2y s\u00e2u r\u0103ng, vi\u00eam n\u01b0\u1edbu v\u00e0 c\u00e1c b\u1ec7nh l\u00fd r\u0103ng mi\u1ec7ng kh\u00e1c.<\/p>\n<p data-sourcepos=\"9:1-9:291\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-97747 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/Danh-rang-ngay-sau-thuc-day-se-gay-hoi-mieng.thum_.webp\" alt=\"\u0111\u00e1nh r\u0103ng\" width=\"800\" height=\"450\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/Danh-rang-ngay-sau-thuc-day-se-gay-hoi-mieng.thum_.webp 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/Danh-rang-ngay-sau-thuc-day-se-gay-hoi-mieng.thum_-768x432.webp 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/Danh-rang-ngay-sau-thuc-day-se-gay-hoi-mieng.thum_-150x84.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/Danh-rang-ngay-sau-thuc-day-se-gay-hoi-mieng.thum_-300x169.webp 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/Danh-rang-ngay-sau-thuc-day-se-gay-hoi-mieng.thum_-696x392.webp 696w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"11:1-11:37\"><strong>\u0110\u00e1nh r\u0103ng 1 l\u1ea7n\/ng\u00e0y c\u00f3 \u0111\u1ee7 kh\u00f4ng?<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"13:1-13:417\">C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 <strong>kh\u00f4ng ho\u00e0n to\u00e0n<\/strong>. M\u1eb7c d\u00f9 <a href=\"https:\/\/www.tiktok.com\/@lavyon_beauty\" target=\"_blank\" rel=\"noopener\">\u0111\u00e1nh r\u0103ng<\/a> 1 l\u1ea7n\/ng\u00e0y c\u00f3 t\u1ed1t h\u01a1n l\u00e0 kh\u00f4ng \u0111\u00e1nh r\u0103ng, nh\u01b0ng n\u00f3 kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n m\u1ea3ng b\u00e1m v\u00e0 vi khu\u1ea9n trong mi\u1ec7ng. Trong qu\u00e1 tr\u00ecnh \u0103n u\u1ed1ng, th\u1ee9c \u0103n v\u00e0 vi khu\u1ea9n s\u1ebd li\u00ean t\u1ee5c b\u00e1m v\u00e0o r\u0103ng, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00e1c vi khu\u1ea9n g\u00e2y h\u1ea1i ph\u00e1t tri\u1ec3n. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch k\u1ecbp th\u1eddi, m\u1ea3ng b\u00e1m s\u1ebd c\u1ee9ng l\u1ea1i th\u00e0nh cao r\u0103ng, g\u00e2y vi\u00eam n\u01b0\u1edbu v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng nghi\u00eam tr\u1ecdng h\u01a1n.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"17:1-17:233\">Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c nha s\u0129, <strong>m\u1ed7i ng\u01b0\u1eddi n\u00ean \u0111\u00e1nh r\u0103ng \u00edt nh\u1ea5t 2 l\u1ea7n\/ng\u00e0y, v\u00e0o bu\u1ed5i s\u00e1ng sau khi th\u1ee9c d\u1eady v\u00e0 bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/strong>. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m m\u00e0 vi khu\u1ea9n trong mi\u1ec7ng ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh nh\u1ea5t v\u00e0 m\u1ea3ng b\u00e1m t\u00edch t\u1ee5 nhi\u1ec1u nh\u1ea5t.<\/p>\n<p data-sourcepos=\"17:1-17:233\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-97748 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/43.png\" alt=\"\u0111\u00e1nh r\u0103ng\" width=\"800\" height=\"600\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/43.png 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/43-768x576.png 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/43-150x113.png 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/43-300x225.png 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/43-696x522.png 696w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>N\u1ebfu b\u1ea1n \u0103n nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt, th\u1ee9c \u0103n c\u00f3 t\u00ednh axit ho\u1eb7c th\u01b0\u1eddng xuy\u00ean \u0103n v\u1eb7t, b\u1ea1n n\u00ean \u0111\u00e1nh r\u0103ng th\u01b0\u1eddng xuy\u00ean h\u01a1n. Nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, c\u00e1c b\u1ec7nh v\u1ec1 mi\u1ec5n d\u1ecbch ho\u1eb7c \u0111ang mang thai c\u00f3 th\u1ec3 d\u1ec5 b\u1ecb m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 r\u0103ng mi\u1ec7ng h\u01a1n, v\u00ec v\u1eady c\u1ea7n ch\u00fa \u00fd v\u1ec7 sinh r\u0103ng mi\u1ec7ng k\u1ef9 h\u01a1n. Ng\u01b0\u1eddi h\u00fat thu\u1ed1c, th\u01b0\u1eddng xuy\u00ean u\u1ed1ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 m\u00e0u ho\u1eb7c c\u00f3 ga c\u1ea7n ch\u00fa \u00fd v\u1ec7 sinh r\u0103ng mi\u1ec7ng k\u1ef9 h\u01a1n.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"26:1-26:28\"><strong>C\u00e1ch \u0111\u00e1nh r\u0103ng \u0111\u00fang c\u00e1ch<\/strong><\/p>\n<ul style=\"text-align: justify;\" data-sourcepos=\"28:1-34:0\">\n<li data-sourcepos=\"28:1-28:119\"><strong>Ch\u1ecdn b\u00e0n ch\u1ea3i v\u00e0 kem \u0111\u00e1nh r\u0103ng ph\u00f9 h\u1ee3p:<\/strong> N\u00ean ch\u1ecdn b\u00e0n ch\u1ea3i c\u00f3 l\u00f4ng m\u1ec1m v\u1eeba ph\u1ea3i v\u00e0 kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a fluoride.<\/li>\n<li data-sourcepos=\"29:1-29:112\"><strong>Th\u1eddi gian \u0111\u00e1nh r\u0103ng:<\/strong> M\u1ed7i l\u1ea7n \u0111\u00e1nh r\u0103ng n\u00ean k\u00e9o d\u00e0i \u00edt nh\u1ea5t 2 ph\u00fat \u0111\u1ec3 l\u00e0m s\u1ea1ch to\u00e0n b\u1ed9 c\u00e1c b\u1ec1 m\u1eb7t c\u1ee7a r\u0103ng.<\/li>\n<li data-sourcepos=\"30:1-30:159\"><strong>K\u1ef9 thu\u1eadt \u0111\u00e1nh r\u0103ng:<\/strong> Ch\u1ea3i r\u0103ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n nh\u1eb9, k\u1ebft h\u1ee3p v\u1edbi \u0111\u1ed9ng t\u00e1c ch\u1ea3i l\u00ean xu\u1ed1ng \u0111\u1ec3 l\u00e0m s\u1ea1ch c\u1ea3 m\u1eb7t ngo\u00e0i, m\u1eb7t trong v\u00e0 b\u1ec1 m\u1eb7t nhai c\u1ee7a r\u0103ng.<\/li>\n<li data-sourcepos=\"31:1-31:107\"><strong>L\u00e0m s\u1ea1ch l\u01b0\u1ee1i:<\/strong> L\u01b0\u1ee1i l\u00e0 n\u01a1i ch\u1ee9a nhi\u1ec1u vi khu\u1ea9n, v\u00ec v\u1eady b\u1ea1n n\u00ean ch\u1ea3i l\u01b0\u1ee1i nh\u1eb9 nh\u00e0ng sau khi \u0111\u00e1nh r\u0103ng.<\/li>\n<li data-sourcepos=\"32:1-32:108\"><strong>S\u1eed d\u1ee5ng ch\u1ec9 nha khoa:<\/strong> Ch\u1ec9 nha khoa gi\u00fap lo\u1ea1i b\u1ecf m\u1ea3ng b\u00e1m \u1edf nh\u1eefng v\u1ecb tr\u00ed m\u00e0 b\u00e0n ch\u1ea3i kh\u00f4ng th\u1ec3 v\u1edbi t\u1edbi.<\/li>\n<li data-sourcepos=\"33:1-34:0\"><strong>Kh\u00e1m r\u0103ng \u0111\u1ecbnh k\u1ef3:<\/strong> N\u00ean \u0111i <a href=\"https:\/\/lavyon.com\/vi\/\">kh\u00e1m r\u0103ng<\/a> \u0111\u1ecbnh k\u1ef3 6 th\u00e1ng\/l\u1ea7n \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 r\u0103ng mi\u1ec7ng.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-97745 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/danh_rang.webp\" alt=\"\u0111\u00e1nh r\u0103ng\" width=\"660\" height=\"436\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/danh_rang.webp 660w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/danh_rang-150x99.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/01\/danh_rang-300x198.webp 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"37:1-37:331\">Vi\u1ec7c \u0111\u00e1nh r\u0103ng m\u1ed7i ng\u00e0y 2 l\u1ea7n l\u00e0 m\u1ed9t th\u00f3i quen v\u1ec7 sinh r\u0103ng mi\u1ec7ng r\u1ea5t quan tr\u1ecdng. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 m\u1ed9t h\u00e0m r\u0103ng kh\u1ecfe m\u1ea1nh, b\u1ea1n c\u1ea7n k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng ch\u1ec9 nha khoa, s\u00fac mi\u1ec7ng v\u00e0 kh\u00e1m r\u0103ng \u0111\u1ecbnh k\u1ef3. Ngo\u00e0i ra, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, h\u1ea1n ch\u1ebf \u0111\u1ed3 ng\u1ecdt v\u00e0 th\u1ee9c u\u1ed1ng c\u00f3 ga c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 r\u0103ng mi\u1ec7ng.<\/p>\n<p style=\"text-align: right;\" data-sourcepos=\"37:1-37:331\"><strong>LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n n\u00ean \u0111\u00e1nh r\u0103ng bao nhi\u00eau l\u1ea7n m\u1ed7i ng\u00e0y? M\u1ed7i ng\u00e0y n\u00ean \u0111\u00e1nh r\u0103ng bao nhi\u00eau l\u1ea7n? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7t ra, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi c\u00f3 qu\u00e1 nhi\u1ec1u th\u00f4ng tin tr\u00e1i chi\u1ec1u v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y. \u0110\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c v\u00e0 \u0111\u1ea7y \u0111\u1ee7 nh\u1ea5t, h\u00e3y c\u00f9ng ch\u00fang [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":97746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[37066,37064,32286,37065],"class_list":{"0":"post-97732","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-khoe","8":"tag-cham-soc-rang","9":"tag-danh-rang","10":"tag-lavyonbeauty","11":"tag-ve-sinh-rang-mieng"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/97732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=97732"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/97732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/97746"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=97732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=97732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=97732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}