{"id":98403,"date":"2025-02-07T03:00:22","date_gmt":"2025-02-07T11:00:22","guid":{"rendered":"https:\/\/lavyon.com\/?p=98403"},"modified":"2025-02-06T22:49:23","modified_gmt":"2025-02-07T06:49:23","slug":"ngan-chan-toc-bac-som-phat-hien-moi-tu-nhat-ban","status":"publish","type":"post","link":"https:\/\/lavyon.com\/vi\/ngan-chan-toc-bac-som-phat-hien-moi-tu-nhat-ban\/","title":{"rendered":"Ng\u0103n ch\u1eb7n t\u00f3c b\u1ea1c s\u1edbm: Ph\u00e1t hi\u1ec7n m\u1edbi t\u1eeb Nh\u1eadt B\u1ea3n"},"content":{"rendered":"<p style=\"text-align: justify;\" data-sourcepos=\"13:1-13:53\"><em><strong>T\u00f3c b\u1ea1c s\u1edbm kh\u00f4ng c\u00f2n l\u00e0 n\u1ed7i lo nh\u1edd ph\u00e1t hi\u1ec7n m\u1edbi.<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"15:1-15:339\">T\u00f3c b\u1ea1c kh\u00f4ng ch\u1ec9 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a tu\u1ed5i t\u00e1c m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u1ef1 tin c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Tuy nhi\u00ean, m\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e2y \u0111\u00e3 mang \u0111\u1ebfn hy v\u1ecdng cho nh\u1eefng ai mu\u1ed1n gi\u1eef m\u00e1i t\u00f3c \u0111en \u00f3ng m\u01b0\u1ee3t. C\u00e1c nh\u00e0 khoa h\u1ecdc Nh\u1eadt B\u1ea3n \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng luteolin, m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m, c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba t\u00f3c b\u1ea1c hi\u1ec7u qu\u1ea3.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"17:1-17:24\"><strong>T\u1ea1i sao t\u00f3c l\u1ea1i b\u1ea1c?<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"19:1-19:204\">T\u00f3c c\u1ee7a ch\u00fang ta c\u00f3 m\u00e0u s\u1eafc nh\u1edd m\u1ed9t s\u1eafc t\u1ed1 g\u1ecdi l\u00e0 melanin. Khi ch\u00fang ta gi\u00e0 \u0111i, c\u00e1c t\u1ebf b\u00e0o melanocyte s\u1ea3n xu\u1ea5t melanin s\u1ebd d\u1ea7n suy gi\u1ea3m, khi\u1ebfn t\u00f3c m\u1ea5t \u0111i m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean v\u00e0 chuy\u1ec3n sang m\u00e0u x\u00e1m ho\u1eb7c tr\u1eafng.<\/p>\n<p data-sourcepos=\"19:1-19:204\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98407 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/cach-chua-toc-bac-som-bang-ha-thu-o-compressed-16685922512841539697559.webp\" alt=\"t\u00f3c b\u1ea1c\" width=\"800\" height=\"450\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/cach-chua-toc-bac-som-bang-ha-thu-o-compressed-16685922512841539697559.webp 800w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/cach-chua-toc-bac-som-bang-ha-thu-o-compressed-16685922512841539697559-768x432.webp 768w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/cach-chua-toc-bac-som-bang-ha-thu-o-compressed-16685922512841539697559-150x84.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/cach-chua-toc-bac-som-bang-ha-thu-o-compressed-16685922512841539697559-300x169.webp 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/cach-chua-toc-bac-som-bang-ha-thu-o-compressed-16685922512841539697559-696x392.webp 696w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"23:1-23:283\"><strong>Luteolin<\/strong> l\u00e0 m\u1ed9t ch\u1ea5t flavonoid c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y nhi\u1ec1u trong c\u00e1c lo\u1ea1i rau xanh, tr\u00e1i c\u00e2y v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t. Nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e2y cho th\u1ea5y, luteolin c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o melanocyte, gi\u00fap ch\u00fang s\u1ea3n xu\u1ea5t melanin hi\u1ec7u qu\u1ea3 h\u01a1n, t\u1eeb \u0111\u00f3 ng\u0103n ng\u1eeba<a href=\"https:\/\/www.tiktok.com\/@lavyon_beauty\" target=\"_blank\" rel=\"noopener\"> t\u00f3c b\u1ea1c<\/a>.<\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"27:1-27:203\">C\u00e1c nh\u00e0 khoa h\u1ecdc v\u1eabn \u0111ang ti\u1ebfp t\u1ee5c nghi\u00ean c\u1ee9u \u0111\u1ec3 l\u00e0m r\u00f5 c\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee5 th\u1ec3 c\u1ee7a luteolin trong vi\u1ec7c ng\u0103n ng\u1eeba t\u00f3c b\u1ea1c. Tuy nhi\u00ean, theo k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u ban \u0111\u1ea7u, luteolin c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch:<\/p>\n<ul style=\"text-align: justify;\" data-sourcepos=\"29:1-31:0\">\n<li data-sourcepos=\"29:1-29:161\"><strong>B\u1ea3o v\u1ec7 t\u1ebf b\u00e0o g\u1ed1c melanocyte:<\/strong> Luteolin gi\u00fap b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o g\u1ed1c melanocyte kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do, gi\u00fap ch\u00fang duy tr\u00ec kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t melanin.<\/li>\n<li data-sourcepos=\"30:1-31:0\"><strong>K\u00edch th\u00edch s\u1ea3n xu\u1ea5t melanin:<\/strong> Luteolin c\u00f3 th\u1ec3 k\u00edch th\u00edch c\u00e1c t\u1ebf b\u00e0o melanocyte s\u1ea3n xu\u1ea5t melanin, gi\u00fap duy tr\u00ec m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean c\u1ee7a t\u00f3c.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98406 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/chuyen-muc-vinamilk-1552279258048629641325.webp\" alt=\"t\u00f3c b\u1ea1c\" width=\"606\" height=\"400\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/chuyen-muc-vinamilk-1552279258048629641325.webp 606w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/chuyen-muc-vinamilk-1552279258048629641325-150x99.webp 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/chuyen-muc-vinamilk-1552279258048629641325-300x198.webp 300w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"32:1-32:42\"><strong>Luteolin c\u00f3 trong nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0o?<\/strong><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"34:1-34:83\">\u0110\u1ec3 b\u1ed5 sung luteolin v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m sau:<\/p>\n<ul style=\"text-align: justify;\" data-sourcepos=\"36:1-40:0\">\n<li data-sourcepos=\"36:1-36:63\"><strong>Rau xanh:<\/strong> C\u1ea3i xo\u0103n, rau di\u1ebfp xo\u0103n, c\u1ea7n t\u00e2y, b\u00f4ng c\u1ea3i xanh<\/li>\n<li data-sourcepos=\"37:1-37:44\"><strong>Tr\u00e1i c\u00e2y:<\/strong> T\u00e1o, l\u00ea, cam, chanh, d\u00e2u t\u00e2y<\/li>\n<li data-sourcepos=\"38:1-38:41\"><strong>H\u1ea1t:<\/strong> H\u1ea1t b\u00ed ng\u00f4, h\u1ea1t lanh, h\u1ea1t chia<\/li>\n<li data-sourcepos=\"39:1-40:0\"><strong>\u0110\u1ed3 u\u1ed1ng:<\/strong> Tr\u00e0 xanh<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98404 aligncenter\" src=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/tocbac2-14593018.jpg\" alt=\"t\u00f3c b\u1ea1c\" width=\"720\" height=\"454\" title=\"\" srcset=\"https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/tocbac2-14593018.jpg 720w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/tocbac2-14593018-150x95.jpg 150w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/tocbac2-14593018-300x189.jpg 300w, https:\/\/lavyon.com\/wp-content\/uploads\/2025\/02\/tocbac2-14593018-696x439.jpg 696w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: justify;\" data-sourcepos=\"55:1-55:236\">Vi\u1ec7c ph\u00e1t hi\u1ec7n ra t\u00e1c d\u1ee5ng c\u1ee7a luteolin trong vi\u1ec7c ng\u0103n ng\u1eeba t\u00f3c b\u1ea1c m\u1edf ra m\u1ed9t h\u01b0\u1edbng \u0111i m\u1edbi trong vi\u1ec7c ch\u0103m s\u00f3c t\u00f3c. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 m\u00e1i t\u00f3c kh\u1ecfe m\u1ea1nh v\u00e0 \u00f3ng m\u01b0\u1ee3t, b\u1ea1n c\u1ea7n c\u00f3 m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 k\u1ebft h\u1ee3p nhi\u1ec1u bi\u1ec7n ph\u00e1p kh\u00e1c nhau.<\/p>\n<p style=\"text-align: right;\" data-sourcepos=\"57:1-57:73\"><strong>LAVYON<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00f3c b\u1ea1c s\u1edbm kh\u00f4ng c\u00f2n l\u00e0 n\u1ed7i lo nh\u1edd ph\u00e1t hi\u1ec7n m\u1edbi. T\u00f3c b\u1ea1c kh\u00f4ng ch\u1ec9 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a tu\u1ed5i t\u00e1c m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u1ef1 tin c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Tuy nhi\u00ean, m\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e2y \u0111\u00e3 mang \u0111\u1ebfn hy v\u1ecdng cho nh\u1eefng ai mu\u1ed1n gi\u1eef m\u00e1i t\u00f3c \u0111en \u00f3ng m\u01b0\u1ee3t. [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":98405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13276],"tags":[37069,37175,37174,32412],"class_list":{"0":"post-98403","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dep","8":"tag-bien-phap","9":"tag-giai-phap","10":"tag-ngan-ngua","11":"tag-toc-bac"},"_links":{"self":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/98403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/comments?post=98403"}],"version-history":[{"count":0,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/posts\/98403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media\/98405"}],"wp:attachment":[{"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/media?parent=98403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/categories?post=98403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavyon.com\/vi\/wp-json\/wp\/v2\/tags?post=98403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}