Exfoliating with coffee grounds combined with ingredients such as yogurt, honey, milk, banana,… to care for smooth, bright white skin is used by many women today. Let’s learn more ways to exfoliate with coffee grounds through this article with LAVYON!
1. Benefits of exfoliating
1.1. Cleans skin and absorbs nutrients well
Exfoliation aids in thorough cleansing by removing accumulated bacteria and dirt, thus minimizing the formation of acne and inflammation. Additionally, as the skin continually generates new cells, the shedding of old cells is a natural process. However, not all dead cells shed entirely, leading to a dull complexion and acne. By eliminating these dead cells, you can promote the regeneration of new cells and enhance the absorption of nutrients by your skin.
1.2. Tightens pores and prevents acne
Exfoliating regularly helps tighten pores. Accumulated dead skin, if left untreated, can lead to acne formation. Therefore, exfoliating will help prevent inflammatory acne, giving you brighter, healthier skin.
1.3. Helps keep skin healthy and prevents aging
Exfoliation enhances the skin’s ability to absorb nutrients, resulting in nourishment and a soft, moisturized complexion. Failure to cleanse the skin regularly can disrupt oil gland function, leading to premature aging and the formation of wrinkles.
2. Ways to exfoliate with coffee grounds
2.1. Coffee grounds and yogurt
Prior to exfoliating, it’s advisable to cleanse your face to optimize absorption and facilitate pore opening. You should apply this method regularly for even skin tone. In addition, the lactic acid and vitamins in yogurt give you softer, smoother, brighter skin.
You need to prepare 100 ml of yogurt (unsweetened) and 5 teaspoons of pure coffee, then mix the mixture together. Apply the mixture to the skin and gently massage for 2 – 3 minutes. Leave the mixture on the skin for about 5 – 10 minutes, then wipe off with warm water and rinse with water.
2.2. Coffee grounds and honey
Mix 4 tablespoons of honey with 1 bowl of coffee into a thick mixture. Massage this blend onto your skin using circular motions, then allow it to sit for 10 to 15 minutes.Finally, rinse your face with warm water and pat dry.
It’s recommended to use this mixture in the evening as the nutrients in honey deeply nourish and smooth the skin, preparing it to absorb subsequent skincare products more effectively.
2.3. Coffee grounds and eggs
Mix 8 – 10 tablespoons of coffee grounds, juice of 1 lemon and 3 – 4 eggs. Apply this blend to the skin and gently massage for 5 – 7 minutes. Allow the mixture to remain on the skin for 15 – 20 minutes. Finally, rinse off with cool water and shower gel during your shower routine.
2.4. Coffee grounds and fresh milk
Mix a packet of unsweetened fresh milk with a bowl of coffee grounds together. Apply the mixture evenly onto the skin, gently massage and relax for 10 – 15 minutes. Finally, wash your face with warm water to remove the mixture on your skin.
The nutrients in fresh milk help nourish your skin, making it soft, smooth, and healthy. Combining with coffee grounds will increase effectiveness, care for shiny skin, and support the process of producing new cells faster. Regular use of this mixture helps maintain the health of your facial skin.
2.5. Coffee grounds and bananas
Prepare 1/4 cup of coffee grounds, 1/4 cup of olive oil, and 1/2 of a ripe banana. Mash the banana thoroughly and mix well with other ingredients. Apply the mixture evenly onto your body, then massage and relax for 10 minutes to take effect. Rinse off with clean water to remove the mixture from your skin.
3. Some notes when exfoliating with coffee grounds
After exfoliating with coffee grounds, you should note a few things to better protect your skin:
You should use moisturizer to provide enough moisture to your skin to help maximize the exfoliating effect.
Your skin after exfoliation will be relatively sensitive, so you should apply sunscreen and cover carefully.
You should choose pure coffee to ensure quality and not harm your skin.
You should test the mixture on your wrist first to see if you have an allergic reaction before applying it all over your body
You should only exfoliate your skin a maximum of 1-2 times a week, overusing it will damage your skin.
Do not exfoliate when your skin is damaged or has acne.
The above article has given you 5 simple and effective ways to exfoliate your skin with coffee grounds. Try applying it to feel the change in your skin every day! Follow Lavyon’s other articles to learn more unique and effective tips!