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2 Steps to Start Believing the Best About Yourself

What's really holding you back, and how to overcome it.Your mind is very powerful. Yet, if you’re like most people, you probably spend very little time reflecting on the way you think. After all, who...

How to Make “Cyber Beauty” Wearable, According to the Prada Runway

For Miuccia Prada, strength and femininity have always been inextricably linked. At today's Prada show inside Fondazione Prada, where the grand hall of Deposito had been transformed into a set of imaginary piazzas, the designer...

Yoga for Sleep: How it works for you

You don’t have to learn the whole sun salutation sequence or engage in complicated contortions to practice yoga for sleep. You don’t even need to be particularly athletic or flexible. “There is some suggestion that certain...

Classic blue: Vietnam stars embrace the dusk sky

In line with Pantone's color of the year, many Vietnamese models and singers opt for classic blue.Source: Vnexpress

These 5 non-traditional jobs could prepare you for your ‘real’ career

You’re not sure what you want to do with your life. Nor do you know where to look for ideas. Join the club. It’s more common than ever for college graduates, and even those who’ve been...

Confront your fears … and four other ways to stop procrastinating

Address your perfectionism, make a small starting step and break the cycle that is holding you backFigure out the underlying cause Clare Evans, a productivity coach and author of Time Management For Dummies, says the main...

How to Relieve Stress: A 6-Step Plan to Feeling Good

Experiencing stress is inevitable, but managed well, stress can promote emotional and intellectual growth and resilience as we age,” says Johns Hopkin stress management expert Frances Callahan, LCSW-C. She has mapped an easy-to-follow plan for how...

Tips to Manage Stress Eating

Have you ever felt like eating a piece of chocolate cake or a bag of chips after a stressful day at work? If so, you’re not alone. Studies show that stressful events activate systems associated...

Mardi Gras Carnival and King Cake tradition

Each year during Mardi Gras, approximately 1.4 million visitors take to the streets of New Orleans to participate in the city’s iconic Fat Tuesday parades and festivities. The annual celebration of excess and indulgence is...

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Aaron Nguyen, a tattoo artist: “I have an odd obsession with Agarwood”

The story of Aaron Nguyen's journey to pursue his passion for Agarwood intrigued many people.Singer Dan Nguyen has been named as the brand...

Why Should You Practice Pranayama Every Day?

Why should you practice Pranayama every day? Pranayama is a technique that focuses on recharging each cell in our body with energy. It is a...

Japanese interior design – An Introduction

An introduction to Japanese interior design We often have a general belief that a big house with high ceilings and is decorated with expensive items...

UK economy crumbling under coronavirus strain; questions mount over lockdown exit

The United Kingdom’s economy is crumbling under the strain of the coronavirus lockdown and government borrowing is soaring to the highest levels in peacetime...

Healthy Winter Skin: 4 tips you should know

As the winter season approaches, many of you may wonder: “How can I have healthy winter skin?”. Your skin might have it difficult during...