There are up to 5 popular anti-aging beverages that are surprisingly effective; drinking them on a daily basis can make your skin appear younger. Let’s add these 5 types of water to our daily meal right away.
Aging and wrinkled skin is a woman’s worst fear. Many women are concerned about the visible signs of aging after they reach the age of 30. To reduce this, you need to pay attention to your diet. ILLUME eMAG would like to bring you to these 5 types of popular anti-aging water that are amazingly effective; drinking them every day can help keep your skin youthful and bright.
Water
Water accounts for over 70% of the body’s weight on average; without it, the skin becomes dry and flaky, less resilient and prone to wrinkles, and ages faster. As a result, you should drink at least 2 liters of water per day. Water assists in detoxification and moisturizes the skin, making it appear healthy and plump.
Tea
Green tea is well-known for its high antioxidant and anti-inflammatory properties, which is used in many anti-aging skincare products. Green tea is famous for its skin-beautifying properties as well as its ability to help women lose weight and improve their overall health.
Aside from applying on skin, you can help your body fight aging by consuming green tea every day. Green tea’s catechins help absorb UV rays, protecting the skin from the impacts of UV rays and sunshine in addition to its antioxidant and anti-inflammatory properties.
Soymilk
In skincare products, there must also be soy components. This is also a drink that you can use every day. Soybean isoflavones help prevent collagen breakdown, are anti-inflammatory and anti-oxidant, and help fight aging efficiently.
Besides, this type of water also helps to increase the ability to moisturize and keep the skin plump and youthful. Soybean is another well-known ingredient that contributes to the youthful skin of Japanese women.
Chrysanthemum tea
Drinking chrysanthemum tea on a daily basis to prevent aging is also a great choice for women. Chrysanthemum tea includes antioxidant vitamins A and E, which protect the skin, moisturize and promote collagen production, and have anti-inflammatory properties. If you have persistent acne, chrysanthemum tea can considerably improve your skin condition.
Lemonade
Vitamin C is a wonderful anti-aging component that helps to balance out skin tone and remove dark spots. In addition to applying vitamin C directly to the skin, you can drink a glass of lemon juice every day to supplement Vitamin C for the body, combined with a little honey or sugar to help purify the body, lose weight, and stimulate the liver to release toxins to help clean the skin. Song Hye Kyo and Pham Bang Bang love this remedy for maintaining great skin and a slim body.