Kiwi fruit has potent antioxidant and anti-inflammatory properties. Ace your skincare routine by including kiwi fruit in face masks.
Kiwi Fruit Nutrition Facts
Kiwi is that one fruit that is rich in skin-friendly nutrients. It contains vitamins C and E and is also rich in other compounds like polyphenols, lutein, and zeaxanthin. These compounds not only help keep your skin healthy but also protect your skin from damage.
One way to avail the advantages of these nutrients is by using face masks made of kiwi fruit. They offer several benefits. Learn more about them in the next section.
Kiwi Fruit Face Mask Benefits
1. High In Vitamin C
Kiwi is jam-packed with Vitamin C and phytochemicals along with vitamin E, carotenoids, and phenolics. Kiwi is an excellent source of antioxidants that protect your cells from oxidative exposure and rejuvenate them
2. Boosts Collagen Development
Collagen is the compound that helps maintain your skin’s elasticity. Also, it keeps your skin soft and supple and prevents dryness. Vitamin C contained in Kiwi supports the collagen density in your skin.
3. Helps Fight Acne And Other Inflammation
Kiwi has anti-inflammatory properties, and that’s why it prevents acne, rashes, and other inflammatory skin issues..
4. Reduces Signs Of Aging
Kiwi is rich in antioxidants like lutein and zeaxanthin that help reduce signs of aging and improve skin texture and elasticity. Its polyphenols may protect your skin from oxidative stress. Some research shows that the fruit may even reduce skin cancer risk.
Must-Try Homemade Kiwi Fruit Face Masks
1. Yogurt And Kiwi
Prepare:
- 1 Kiwi (take out the pulp)
- 1 tablespoon yogurt
How:
- Take the kiwi pulp in a bowl and mix it well with yogurt.
- Apply the pack evenly to your neck and face.
- Leave it for 15-20 minutes.
- Wash off with warm water.

2. Kiwi And Almond
Prepare:
- 1 Kiwi
- 3-4 Almonds
- 1 Tablespoon Gram Flour
How:
- Soak the almonds in water overnight
- The next day, crush them and make a paste.
- Mix it with the gram flour and kiwi pulp.
- Apply it on your face and neck and leave it on for 15-20 minutes.
- Wash with warm water.
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3. Lemon And Kiwi
Prepare:
- 1 kiwi
- 1 teaspoon lemon juice
How:
- Take the pulp out of the kiwi and mash it.
- Mix it well with the lemon juice and apply evenly to your face and neck area.
- Let it dry for 15-20 minutes, then wash it off.

4. Kiwi And Banana
Prepare:
- 1 kiwi
- 1 tablespoon mashed banana
- 1 tablespoon yogurt
How:
- Mash the kiwi pulp in a bowl and mix it with the banana.
- Add yogurt to it and blend well.
- Apply it thoroughly to your face and neck.
- Leave it to dry for 20-30 minutes, and then wash it off.

5. Avocado And Kiwi
Prepare
- 1 kiwi
- 1 tablespoon avocado (mashed)
- 1 teaspoon honey (optional)
How:
- Mash the kiwi pulp and the avocado. Blend it into a smooth and creamy paste.
- Add the honey and mix well.
- Apply it evenly to your face.
- Leave it on for 15-20 minutes before washing it off with lukewarm water.

6. Strawberry And Kiwi
Prepare:
- 1/2 kiwi
- 1 strawberry
- 1 teaspoon sandalwood powder
How:
- Mash the kiwi and strawberry to form a smooth paste.
- Add the sandalwood powder and blend.
- You may add a teaspoon of water if the consistency is too thick.
- Apply it evenly on your face and leave it for 15-20 minutes.
- Wash off.

If you are planning to include some natural vitamin C in your skincare routine, give homemade kiwi face masks a try. Please check Lavyon’s other articles so you don’t miss out on useful knowledge about beauty.