Summer is the time when the sun shines brightly and UV rays are intense, which can cause the skin to become dark, discolored, and develop pigmentation. However, with proper skin care tips, you can have radiant and fair skin throughout the summer. Let’s explore the following 6 skincare tips to avoid sunburn in summer.
- Use sunscreen with adequate dosage daily
Sunscreen is an essential factor in protecting the skin from the harmful effects of UV rays that cause skin darkening. Use sunscreen with an SPF of 30 or higher and apply it evenly to your skin every day. To maintain effectiveness, don’t forget to reapply sunscreen every 2-3 hours or after exposure to water.
- Moisturize and soothe the skin
Sunlight and hot environments can cause dehydration, making the skin dry and less elastic. Therefore, don’t forget to use a moisturizer suitable for your skin type to keep your skin soft and adequately moisturized. Additionally, use soothing skincare products containing ingredients such as aloe vera, licorice, or green tea after sun exposure to minimize skin irritation.
- Exfoliate weekly
Dead skin cells are one of the reasons for skin darkening. Don’t forget to use gentle exfoliating products weekly to remove dead skin cells, helping the skin absorb skincare products better and become brighter.
- Use vitamin C serum daily
Vitamin C serum is an essential skincare product for brightening the skin and reducing the appearance of dark spots and pigmentation. Vitamin C helps fade dark spots, even out skin tone, and make the skin look brighter. Use vitamin C serum daily, especially in the morning, to help your skin become fairer and more radiant.
- Stay hydrated and get enough sleep to prevent skin darkening
Water and sleep play a crucial role in maintaining fair skin. Drink enough water every day to keep your skin hydrated from the inside out and keep your skin soft and smooth. Also, make sure to get enough sleep for your skin to have time to repair and regenerate every day.
- Shield your skin from the sun
To protect your skin from the harmful effects of sunlight, shield your skin when going out. Don’t forget to wear hats, sunglasses, long-sleeved shirts, and sunscreen to protect your skin from UV rays. Additionally, limit direct sun exposure between 10 am and 4 pm when UVB – UVA rays are strongest.
In summary, to have fair and radiant skin without worrying about sunburn in summer, follow these skincare tips: Use sunscreen, moisturize your skin, exfoliate, use vitamin C serum, stay hydrated, get enough sleep, and shield your skin from the sun. Consistently maintaining a skincare routine and being patient will help you achieve fair and healthy skin throughout the summer.