Unsweetened fresh milk isn’t just a nutritious drink—it’s also a powerful skin beautifier, thanks to its rich nutrients. It can whiten and improve skin tone quickly. Check out these 6 simple ways to use unsweetened fresh milk for brighter skin at home.
Effects of unsweetened fresh milk on the skin
Unsweetened fresh milk is packed with vitamins like A, D, E, lactic acid, protein, enzymes, and minerals, benefiting the skin by brightening dull areas, soothing irritation, and naturally cleansing and nourishing for a healthy glow. Its skincare uses include:
- Soothes and softens irritated or dry skin areas in a short time.
- Deeply moisturizes and restores dry, flaky skin
- Restores tanned and dark skin caused by too much sun exposure.
- Enhances tone, brightens skin and evens skin tone.
- Cleans dead cells, sebum, and dirt stuck deep in the skin, clears pores, and supports acne treatment.
How to whiten facial skin with unsweetened fresh milk
- Wash your face directly with fresh milk
Not only washing your face with specialized cleansers, you can sometimes use unsweetened fresh milk to wash your face. After removing makeup and rinsing your face, use fresh milk to wash your face and massage gently for 5 – 10 minutes.
- Combine fresh milk with pure honey
Mix 2 tablespoons of unsweetened fresh milk with 1 tablespoon of pure honey and half a teaspoon of lemon juice. Apply the mixture to your face, gently massage, then relax for 15-20 minutes. Finally, rinse your face thoroughly with warm water.
- Combine fresh milk and turmeric powder
Take half a bowl of unsweetened fresh milk and blend it thoroughly with 2 tablespoons of turmeric powder until smooth. Apply the mixture to your face, gently massage, and then relax for an additional 15 minutes to allow the nutrients to absorb into your skin. Rinse your face clean with cool water.
- Mix unsweetened fresh milk with avocado or ripe papaya
Puree avocado or ripe papaya and mix it thoroughly with unsweetened fresh milk to create a thick nutrient mixture. Cleanse your face, then apply this mixture onto your skin. Leave it on for 15 minutes to allow your skin to absorb the nutrients, and finally, rinse your face with cool water.
- Use a mixture of fresh milk and potatoes
After boiling the potatoes, mash them in a bowl. Add unsweetened fresh milk and mix thoroughly to create a smooth mixture. Apply this mixture directly to your washed face, leave it on the skin for 15 – 20 minutes, and then rinse your face clean.
- Combine unsweetened fresh milk with banana
Mash one ripe banana in a bowl, then blend it with 3-4 tablespoons of unsweetened fresh milk until it forms a thick mixture. Cleanse your face with warm water, then apply the mixture to your skin. Relax for about 20 minutes to allow your skin to absorb the nutrients, then rinse your face with cool water.
To whiten your skin with unsweetened fresh milk, you need to keep these 4 things in mind
Skin whitened with fresh milk is susceptible to sunburn and needs maximum skin protection
Using unsweetened fresh milk or other skin whitening methods can increase susceptibility to sunburn. This happens as nutrients penetrate deeply, renewing the skin but leaving it thinner and more vulnerable. To maintain its brightness and defense against external factors, apply sunscreen to your face and body before going out and when spending extended time in front of a computer.
All skin whitening methods using unsweetened fresh milk should only be applied 2-3 times a week
Excessive use of natural skin whitening methods can lead to skin erosion and various dermatological issues. Therefore, when employing unsweetened fresh milk for skin whitening, limit its application to 2-3 times per week—avoiding overuse is essential.
Fresh milk should be used as soon as possible after opening
Unsweetened fresh milk can ferment when exposed to air for an extended period, causing its nutrients to change and potentially becoming harmful to the skin. Hence, after opening the package of fresh milk, it’s advisable to promptly utilize it for facial preparations or whitening baths.
Do not apply mask with fresh milk for too long
When applying unsweetened fresh milk to your face for whitening, it’s important not to leave the nutrients on your skin for an extended period. Limit exposure to a maximum of 20 minutes to prevent clogged pores and avoid the risk of nutrient changes due to prolonged air exposure, which can lead to counterproductive effects and skin irritation.
The above article has given you 6 simple ways to whiten facial skin with unsweetened fresh milk at home. Try applying it to feel the change in your skin every day! Follow Lavyon’s other articles to learn more unique and effective tips!