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9 Reasons Why (the Right Amount of) Coffee Is Good for You

Ah, coffee. Whether you’re cradling a travel mug on your way to work or dashing out after spin class to refuel with a skinny latte, it’s hard to imagine a day without it. The caffeine...

Hollywood’s Favorite Health Experts Want You To Eat More Fiber

Sakara Life's Danielle Duboise and Whitney Tingle break down the nutrient no one is eating enough of.In the school of nutrients, fiber is hardly ever the Cool Kid. It's often eclipsed by other more popular...

How A Four-Day Work Week Affects Your Brain

Though it's clear why employees would favor a three-day weekend, studies on shorter work weeks and productivity make it less clear why employers aren't the ones most in favor. Your brain on a four-day work...

At Valentino, a New Kind of Gothic Glamour Rules the Runway

Tonight inside the Hotel National des Invalides in Paris, Valentino traded ethereal for gothic with bewitching tailored separates, voluminous capes, and slinky evening gowns largely saturated in black. The beauty pushed the moody milieu into...

Coronavirus poses ‘very high’ global risk, WHO warns

The global coronavirus risk alert has been raised to “very high” — the highest level of alarm — as the deadly disease spread further on Friday, World Health Organization officials announced. The virus, which originated in...

California reports second coronavirus case of unknown origin

Experts say there’s a strong possibility that the coronavirus is spreading within California, where the second known case of community transmission was reported Friday. The new case involves a 65-year-old resident of Santa Clara County with...

Yes, it is worse than the flu: busting the coronavirus myths

The truth about the protective value of face masks and how easy it is to catch Covid-19Claim: ‘It is no more dangerous than winter flu’ Many individuals who get coronavirus will experience nothing worse than seasonal...

Festivals and sporting events could be cancelled over coronavirus

BIG gatherings including sporting events, concerts and festivals could be cancelled for at least two months amid the global spread of the coronavirus. As the 19th case of coronavirus was confirmed in the UK, experts have...

Exercising before breakfast burns more fat, study says

Should you eat before or after exercise in the morning? The debate has raged for years.The eat-first camp says food before exercise boosts blood sugars, giving the body fuel to increase the intensity and length...

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6 Delicious Desserts Without Baking

Sometimes you don’t like spending hours in the kitchen, or you don’t want to turn your oven on because of the hot summer. Here...

Get Natural Color Of Nails in Minutes with These Easy Tips

Many ladies have a tendency to make their nails naturally. So, the natural color of nails is really hot at this time.In today's society,...

More than 100 primary school students and teachers in China were infected with Coronavirus

The above information has just been announced by the Education Office of the Nanjiang District, Harbin City on November 30. The incident happened at...

These Audrey Hepburn Style Moments Are Simply Timeless

You know her ‘Breakfast at Tiffany’s' look. Now catch up on her other iconic moments. There's a reason fashion brands with a classic bent love...

Native Methods For Reducing Stress And Anxiety

Whether the source of your stress is financial, health-related, work-related, or anxiety-related, its consequences on the body can be lethal if not properly handled. Stress...