Are you concerned about your daily heart rate? You wish to seek for a tool or device that will assist you in keeping track of your heart rate every day? Understanding your worry, ILLUME-EMAG has compiled a list of the best heart rate monitor watches for you.
Quick glance at the finest heart rate monitor watches
- Best overall: Fitbit Versa 3
- Best for general health: Fitbit Sense
- Best for older adults: Omni Heart Guard
- Best for runners: Garmin Forerunner 45S
- Best for cyclists: Samsung Galaxy Watch Active 2
- Best for people with heart problems: Garmin Vivosmart 4
A heart rate monitor is a useful feature of many smartwatches.
You may wish to monitor your heart rate on a frequent basis for a variety of reasons, including increasing physical performance, managing stress, and tracking your heart health.
It’s crucial to remember that watch-style heart rate monitors aren’t medical equipment and aren’t always accurate, especially during workouts or if they don’t fit properly.
Regardless, the sheer number of smartwatches available, each with its own set of features and pricing ranges, might be overwhelming.
According to Healthline, this list was compiled using the following criteria:
- We considered watches that monitor heart rate while also providing other useful features like sleep or fitness tracking.
- The watches on this list have received largely good feedback from customers.
- Suitability for a given purpose. We looked at watches that are specially made for specific groups of individuals, such as athletes or people with heart problems.
- All of the products in this category have been thoroughly reviewed to ensure that they fulfill Healthline’s medical and business standards.
Fitbit Versa 3 (Best Overall)
Price: $100–$200
The Fitbit Versa 3 takes the top spot on this list thanks to its overwhelmingly good ratings and wide range of capabilities, including 24/7 heart rate tracking displayed directly on the home screen.
You can also use the Fitbit app to check previous data and trends over time.
Moreover, it is a decent middle-of-the-line choice in terms of pricing.
The Versa 3 also syncs with your phone and tracks your calories burned, steps, and sleep metrics, as well as music apps like Pandora and Spotify.
Furthermore, the watch is waterproof to 164 feet (50 meters), and the battery lasts up to 6 days, though it will drain quicker if GPS is enabled or the “always on” display is enabled.
Fitbit Sense (Best for general health)
Price: over $200
The Fitbit Sense is one of Fitbit’s most recent models, with several high-tech features such as continuous, real-time heart rate tracking throughout the day and an electrocardiogram (ECG) scanner.
The Sense can conduct a short ECG scan by gripping opposite corners of the watch, which may help detect early symptoms of a dangerous health problem known as atrial fibrillation (AFib)
In addition to heart rate monitoring, the watch has a slew of other tracking metrics, such as distance, calories burned, speed, body temperature during sleep, sleep quality, menstrual cycle, food and water intake, and more.
Unlike other Fitbit models, the Sense includes an electrodermal activity (EDA) scan that may be utilized as a stress-reduction tool.
The watch connects with the Fitbit app on your phone to deliver extensive health data. You may also subscribe to the app’s premium version, which allows you to follow your health stats over time.
Fitbit Premium is free for the first six months and then costs $9.99 per month.
The Sense has a battery life of up to 6 days (or 12 hours with GPS) and a waterproof rating of up to 164 feet (50 meters).
Omni Heart Guard (Best for older adults)
Price: over $200
The Omron HeartGuide is one of just a few smartwatches on the market that can monitor blood pressure. In fact, it was one of the first blood-pressure-tracking devices to be approved by the Food and Drug Administration (FDA).
Moreover, the watch monitors your heart rate and displays your data in easy-to-read graphs on the accompanying app, making it an excellent choice for older adults or anyone worried about their general heart health.
The Omron HeartGuide offers sleep and activity trackers in addition to continuous heart rate monitoring.
While it is intended for individuals with heart problems, the Omron HeartGuide is easy to use, making it a great choice if you want a heart rate monitor watch that is easy to use and has a more classic design.
With average use, the battery should last 2–3 days. Just keep in mind that the Omron HeartGuide is not waterproof and should not be worn in the pool, shower, or while doing the dishes.
Garmin Forerunner 45S (Best for runners)
Price: $100–$200
The Garmin Forerunner 45S is designed for runners, with GPS capabilities, coaching programs, an activity tracker, and even crash-response features if you get into an accident – all in addition to continuous heart rate monitoring on your wrist.
It also informs you if your resting heart rate appears to be too low or too high.
It’s also a smaller, lighter watch that’s meant to be comfy during lengthy runs.
The Forerunner 45S links to your phone through Bluetooth, allowing you to get notifications and control your music. It is also waterproof to 164 feet (50 meters), allowing you to swim in it.
The watch, according to the firm, has a battery life of up to 7 days with regular use. If you use the Forerunner 45S with continuous GPS, you’ll probably need to charge it after 10.5 hours.
Samsung Galaxy Watch Active 2 (Best for cyclists)
Price: over $200
If you want to keep active on a bike, the Samsung Active 2 works effortlessly with Strava, a famous cycling monitoring app.
The Active 2 monitors your heart rate constantly and will inform you if it detects a heart rate that is too low or too high.
One distinctive feature is its LTE connectivity, which allows it to work as a smartphone if you own an Android device.
The watch is also lightweight and water-resistant up to 164 feet (50 meters), making it an excellent choice for triathlon training.
The battery life is roughly 2.5 days, but it will be shorter if you activate continuous workout monitoring or the “always on” display.
Garmin Vivosmart 4 (Best for people with heart problems)
Price: $100–$200
The Garmin Vivosmart 4 is an excellent choice for those who have heart issues since it calculates not only your heart rate but also your oxygen saturation levels, or how much oxygen is reaching your tissues.
Measuring oxygen saturation on a regular basis helps as an early warning system for those suffering from heart or lung disease. If your levels begin to fall, you can take appropriate action or seek medical assistance before the issue worsens.
This measurement may also assist you in determining if your current medical treatments are appropriate.
Furthermore, the device continually monitors your heart rate throughout the day, as well as heart rate variability (HRV), which can be a sign of stress.
The Garmin Vivosmart 4 also has a stress monitor and guided breathing techniques for high-stress situations.
The watch, like the other choices on our list, can be used to track your sleep and activity levels, as well as link with your smartphone to get notifications.
The battery life of the Vivosmart 4 is up to 5 days, and it is water-resistant up to 164 feet (50 meters).
In conclusion
There are heart rate monitor watches for every budget and need on the market.
Aside from pricing, you should consider the available features, battery life, and user reviews.
While the options in this article are a great place to start, if the accuracy of your heart rate measurement is your top priority, you may want to explore a chest strap monitor instead.
Regardless of the device you use, always notify your healthcare provider if you have any concerns about your heart rate data.