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A heartwarming charity endeavor from Thailand to Vietnam by the 3L TV crew and photographer Nick Ut

With eternal humanity towards the Vietnamese people and those with Vietnamese heritage and in need of assistance, 3L TV (Love Life Foundation) and two special guests - veteran photographers Nick Ut and Le Ly Hayslip...

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Sleep’s role in weight loss

It is commonly known today that in order to lose weight, we must eat right and exercise properly. But many studies have also shown...

What You Need to Know About Body Composition

Knowing your body structure can give you a more clear image of what's new with your body if you're working out and are expecting...

Public Health and Physical Activity for Fitness Pros during COVID-19

Public Health and Physical Activity for Fitness Pros during COVID-19 Cedric X. Bryant, Ph.D., FACSM, ACE president and chief science officer, presented the inaugural episode...

What are the Health Benefits of Eating Peaches?

Peaches are not only delicious and sweet fruit but also packed with nutrients and health benefits.Nutritional Value of Peaches According to various studies, peaches are...

The Ordinary AHA / BHA Peeling Solution Completely Transformed My Skin Review

Each product is hand-picked by our editors. However, if you make a purchase via one of our retail links, we may receive affiliate compensation.There...