Did you know that turmeric contains curcumin, which has anti-inflammatory and antioxidant properties that have many health and skin benefits? If not, let us find out with ILLUME eMAG.
According to Elle, turmeric is known as the “golden ingredient” due to its wide range of skin and health-beneficial ingredients.
For thousands of years, turmeric has been used to boost the immune system, improve digestive issues, relieve arthritis, improve diabetes, and even help treat respiratory ailments. Not surprisingly, it’s a common ingredient in the kitchen.
Turmeric’s main component, curcumin, gives it an advantage in skincare. By reducing inflammation and oxidation, this substance has a rapid wound healing effect.
Read on with ILLUME eMAG to fully understand all the benefits and drawbacks of this “golden ingredient”. Also, when applying turmeric to your skin, there are some notes for you to keep in mind.
What are the benefits of turmeric for the skin?
Curcumin has antioxidants, anti-inflammatory, and anti-bacterial properties, according to dermatologist Marina Peredo. “It increases blood flow, gives skin a natural glow, and can help with inflammatory skin conditions such as eczema, psoriasis, and acne”, she explains.
On the benefits of turmeric for skin, Koestline adds: “Because many skin disorders are inflammatory in nature, turmeric helps reduce swelling, puffiness, and redness. Additionally, curcumin has brightening properties that could help fade bruises”.
According to Morgan Rabach, a board-certified dermatologist, turmeric can help decrease redness and inflammation, as well as brighten and soothe the skin. However, more science is needed to confirm whether it treats inflammatory and hyperpigmented skin conditions?
The benefits of this substance, like those of any other skincare product, vary depending on skin type and a variety of other circumstances. If you suffer any irritation, see your dermatologist before using another product that contains this component.
When applying turmeric to the skin, keep the following in mind
“Turmeric is excellent for all skin types,” says Dr. Rabach, “although caution should be taken with sensitive or allergic skin.” Before including turmeric into your skincare routine, test a small amount on your neck or wings. hand before applying it to the face.”
Koestline recommends leaving it on for at least four hours, waiting 1-2 days, and discontinuing use if there is any redness, swelling, or itching. “If you are not sensitive to turmeric, use it at least once a day,” the doctor advised.
The drawbacks of applying turmeric to one’s skin
Experts agree that turmeric is quite pleasant. However, DIY face masks with turmeric, Greek yogurt, and honey could result in dull skin.
“If you’re going to prepare a turmeric mask at home, keep it on for no more than 15 minutes,” Dr. Peredo suggests.
If you accidentally stain your skin due to the yellow hue of turmeric, don’t worry, there’s a simple remedy. “Because curcumin is oil-based, stains are easily removed with a cleanser or cleansing balm,” adds Koestline.
The majority of producers utilize pure, colorless curcumin, which will not stain your skin. Furthermore, because turmeric is blended with so many other components, skincare products do not have a great scent.