Pineapples offer several health benefits that you may not know

Adding pineapple to the list of easy-to-find and safe beauty fruits is a recommendation worth considering for beauty fans. Read on with ILLUME eMAG to find out several health benefits that pineapples can offer you.

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The health benefits that pineapple can provide for your skin

According to specialists, pineapple is extremely beneficial to the hair, skin, and bones. If you have acne, rashes, or skin lesions, pineapple can help to rejuvenate your skin. Pineapple juice is high in vitamin C and antioxidants, which can help treat acne, cure skin damage, keep skin moisturized, and keep skin clean.

In addition, pineapple is high in nutrients and antioxidants and has a variety of health benefits including improved digestion and immunity.

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As we become older, our skin loses its radiance and begins to wrinkle. Pineapple, on the other hand, can help the skin appear younger and prevent cell death.

It contains alpha-hydroxy acid, which is the main substance that delays cell death, hence boosting its ability to prevent aging. Pineapple could also be used to remove dark spots from the face – simply massage a few slices of pineapple on the dark spots.

Pineapple-based beauty treatments

  1. Pineapple juice: Soak a cotton pad in pineapple juice and apply it to your face. After 5 minutes, rinse thoroughly.
  2. Exfoliate: To exfoliate, cut a slice of pineapple into four halves. Then, apply evenly to the body and wash it off. It exfoliates the skin and softens it. Bromelain, an enzyme found in pineapple, is an anti-inflammatory that can be used to treat acne-prone skin.
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Both pineapple and papaya exfoliate and help to regenerate new skin cells, resulting in white, pink, and smooth skin in a short period of time.
  1. Make a mask: Pineapple is a natural moisturizer that helps to nourish the skin from inside.

Method: Mix 3 tablespoons pineapple juice, 1 egg yolk, and 2 tablespoons milk to make a great natural moisturizing mask.

Before using the pineapple mask, be sure to thoroughly clean your face. Then, evenly apply the mixture to your face and neck, and massage for 3 to 5 minutes. It is important to leave the mixture on the skin for 15 to 20 minutes before washing it off with cold water and avoid using soap.

Pineapple vitamins penetrate deep into the skin, shedding the outer layer of dead cells to make the skin appear younger, smoother, and fresher. However, before applying it to the entire body, try it on a few small areas of skin and look for any symptoms such as itching, rash, redness, etc.

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