A bright smile will give scores to the look. So, do you know how to make that happen? Try out a few of the illume-emag suggestions right below.
Yellow teeth cause
Before getting into effective teeth whitening methods, we must know what is causing your teeth to discolor.
- Stains from food and smoking
If you eat certain foods or drinks such as cola, wine, or coffee, your teeth may turn yellow as a result. Likewise, smoking products can cause tooth discoloration. Similar things can happen if you are taking certain antibiotics or antihistamines.
- Poor oral hygiene
If you don’t brush and floss daily, your teeth won’t get the best care and will become discolored easily. Even once you have mastered how to whiten your teeth, you still need to practice proper oral hygiene, otherwise, you will suffer negative consequences such as gum disease and tooth decay.
- Pathological
There are a number of diseases that can damage tooth enamel, such as tooth decay, pulpitis, and periodontitis. In addition, cardiovascular diseases, diabetes, respiratory diseases, etc. are also causes of yellow teeth. Furthermore, some treatments, such as chemotherapy, can also cause yellowing or discoloration of teeth.
whiten teeth tips
- Brushing your teeth regularly
First and foremost, brush your teeth at least twice a day and for at least two minutes in each session. Not only will this prevent yellowing, but it can also provide some whitening effects. In addition, toothbrushes should also be changed regularly to ensure the best oral hygiene process. The easiest way to tell when it’s time to replace your toothbrush is by looking at the bristles. If they start to curl outward, this is a sign that you should replace them with a new brush. For a new toothbrush, you need to make sure it has soft bristles and is the right size for your mouth to effectively clean the surface of your teeth as well as between your teeth.
- Using fruit peels
One of the most effective ways to whiten teeth at home is by using fruit peels. According to some experts, some fruit peels contain a beneficial compound with teeth-whitening properties and can reduce tobacco stains in the short term. Try rubbing lemon, orange, or banana peels on your teeth for 2 minutes for naturally whiter teeth.
- Changing your way of life
If you feel that your teeth are showing signs of becoming discolored, the best way is to review and change your daily lifestyle. You should drink less coffee or alcohol, quit smoking, or eat fewer acidic foods so that your teeth do not yellow.
- Using Straw to drink
Drinking water through a straw has the potential to protect your teeth from some kind of impact or exposure. You can use a straw to drink coffee or colored drinks.
- Gargling after eating acidic foods or drinks
You need to rinse your mouth after eating or drinking something acidic. Acids in things like oranges, lemons, sodas, and some juices will immediately start attacking your enamel. After about 15 hours, these acids can start to damage your enamel, depending on the strength of the acid. Therefore, do not forget to clean your teeth after eating acidic foods.