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Do you get headaches, leg cramps, constipation, or any of the other more common side effects of keto diet? If you struggle when on a low-carb or keto diet, trying to increase your intake of salt and...

Not only weight loss, but keto diet has also been shown to help reduce the frequency of epileptic seizures, anti-aging, anti-inflammatory, and anti-cancer. However, many people believe that there are many side effects of keto...

You do not disconnect from everyone forever if you quit social media. It's simply a conscious decision to moderate your internet activities in order to establish better user behavior. Limiting usage duration, monitoring digital engagement, muting...

Although the spouse of Italian Consul General - Mrs. Milena Guarino Padula has not been to Vietnam for a long time, she has had great affection for the country and Vietnamese people. For her, this...

Social media has made our life easier, however, it also has eroded our physical, mental, and emotional boundaries. Quitting social media is difficult, especially if you are addicted to it. There are a few significant...

Did you know the benefits of social media break? A social media detox or break is a period of time during which one utilizes social media less often. We may maintain our mental and emotional...

Following the success of the Childhood Memory show in New York in early 2020, this December, the duo VUNGOC&SON will officially bring this impressive collection to the Vietnamese public. The unique thing about this show...

It's fairly usual to take a break from social media, but everyone's needs may be different. Social media has transformed how individuals interact, and it can support the formation of global networks and linkages. Social...

For a variety of reasons, not everyone can easily identify the red flags of an abusive relationship. The abuser frequently manipulates the weird red flags in an abusive relationship to make them appear as though...